Delicious and nutritious soups with beans to their liking, even for those who do not like bean dishes too much. Besides bean soup chik is useful. The protein in the bean is absorbed better than the animal, there is great amount trace elements, amino acids, and vitamins necessary for the body.
Cooking time: 1 hour 30 minutes
Servings: 4-5
How long, how many servings
With any meat, the soup is delicious. But to prepare a dish for 4-5 servings, it will take from one to a couple of hours.
Classic
Products
Prepared from the following products:
How they cook
Step 1
Beans for cooking are soaked in advance. It is sorted out, washed and filled with water. Soaking lasts five or six hours. Then the beans cook faster and do not cause problems.
They put a pot with broth on the stove, add another liter or one and a half water to it and warm it up. Add the beans to the freshly boiled liquid. The liquid in which the beans were soaked is drained: it is not needed.
Step 2
After peeling the potatoes, cut them into small cubes or slices. After half an hour of cooking the beans, potatoes are loaded into the pan and boiled for ten minutes.
Cut onion into squares. Peeled carrots are chopped with straws.
After heating the oil in a frying pan, add the onion there and fry for a couple of minutes until golden. Carrots are added to the onion, fried for another three minutes, until soft.
The roast is seasoned with tomato, salted, supplemented with spices, seasonings, mixed and stewed for five minutes over low heat.
Step 3
The frying is combined with the contents of the saucepan, mixed and boiled for another two-thirds of an hour.
Step 4
Wash and finely chop the greens. Sprinkle the surface of the soup with it five minutes before the end of cooking.
Usually dried beans are sent to the soup, or rather, its dried beans. They differ in color and varieties, but they also use green beans.
Important and useful information
The advantages of beans over other legumes are that even after heat treatment, useful substances are preserved in it. This is probably why bean soups are found in cuisines all over the world. And such dishes are especially good in winter: they warm, they understand the mood. And the last is not surprising: there are a lot of B-group vitamins in the plant, which are responsible for the fight against depression.
But beans also have a drawback. And very significant: it will take a long time to cook it. Therefore, it is recommended to soak beans overnight. They will be properly saturated with moisture, and swell, and soften during cooking, too, quickly enough.
It is advisable to leave the beans in the refrigerator for soaking, and not in a warm room: legumes can turn sour in the heat. And when soaked in cold and boiled beans in the code, the beans are tastier. So gourmets decided. And when soaked, the beans lose oligosaccharides, which worsen digestion and provoke increased gas formation. That is why the water after soaking is necessarily drained, and the beans are thoroughly washed again.
Bean soup with meat
Better than classic bean soup only bean soup with meat.
Products
You need to take:
How they cook
Step 1
The beans are soaked overnight. Rinse and put meat and beans in a saucepan to cook.
Step 2
At this time, they are peeled and cut the rest of the vegetables: potatoes into cubes, one carrot into circles.
Roasting is prepared from the onion and the remaining carrots, sautéing the chopped vegetables in oil. To the meat with beans, in the finished broth, add potatoes with carrots.
Boiled meat can be left in a saucepan, and taken out to cut into pieces, and then returned to the soup.
Step 3
Ten minutes after laying the potatoes, add frying, celery.
Spices and salt are added after a third of an hour. After five minutes, the fire is turned off, the soup of dates is infused. Lemon slices and greens are added to the plates.
Soup with smoked meats
Meat can be smoked. The soup is easy to make but very tasty. Even smoked wings will do.
Products
How they cook
Step 1
Smoked meats - any, from ribs or brisket to loin.
The beans are boiled for about a third of an hour, cut into pieces of smoked meat are thrown to it. Potatoes are added to the softened beans. It can be cut into strips and slices. Cook for a quarter of an hour.
Step 2
During this period, finely cut peppers, onions, coarsely rub carrots. To the prepared frying add tomato paste and fry everything for a minute or two. The mass is transferred to the soup, supplemented with spices, salt, seasonings.
Greenery is at the very end. If bell pepper I couldn't find it, I can do fine without it. And you can improve the taste of the dish if you put one or a couple of fresh tomatoes, already chopped finely, together with tomato paste. And canned food is allowed.
Soup is also prepared from canned beans. But add it at the end of cooking.
Soup with mushrooms and chicken
Beans are in perfect harmony with mushrooms. The taste of the dish is special, unlike anything else. And it is permissible to replace the bird fillet with wings.
How they cook
Step 1
Boil the beans until half cooked, add the chicken. While the beans and meat are cooking, cut the vegetables.
Mushrooms cut and fried equal amounts vegetable and butter oils. Excess liquid is drained without pouring. Mushrooms are fried until browned. Separately, grated carrots and finely chopped onions are fried in chicken fat.
Step 2
Potatoes are thrown into the soup for a quarter of an hour. Next, stir fry with mushrooms. All salt and pepper. The liquid remaining from the mushrooms is added five minutes before the end of cooking. Complement the dish with herbs.
Soup with sausages
There is also an express option among the varieties of bean soup. This is sausage soup. Since he needs canned beans, that is, already prepared, cooking will not take much time.
Products
Necessary:
How they cook
Step 1
Potatoes, cut into cubes, are thrown into boiling water or broth. While the pieces are boiling, heat the oil or melt the lard and fry the shabby carrot with the chopped onion. The frying is laid out in a saucepan, supplemented with beans from jars, bay leaves, salt, pepper are added, and everything is allowed to cook a little more together.
Step 2
Ten minutes before the end of cooking, sausages or sausages, cut as you like, are thrown into the soup. The soup is turned off, insisted and poured into bowls, seasoned with herbs.
Most often, legumes are used to create soups. Liquid hot stews are very nutritious, healthy and balanced. Legumes help speed up the metabolism, and the low content of carbohydrates does not contribute to the formation of excess weight.
The total calorie content of bean soup depends on the composition of the dish and ranges from 38 kcal to 62 kcal per 100 g.
Beans, especially red ones, are an excellent filler for liquid soups, is the basis of natural fiber for humans. In addition, it contains a lot of necessary and useful elements. However, in order to fully enjoy hot bean stews, it is better to use some tips from experienced chefs.
To quickly prepare bean soup with or without meat, the grains must be soaked for several hours. This procedure will help to fill the dried beans with moisture, which will significantly reduce their cooking time. And this procedure will also help to remove harmful substances from legumes from legumes, which cause gas formation in the body.
If the time for preparatory stage no, you can use the accelerated bean processing method. It is enough to boil dry beans for 10 minutes. Then leave the liquid for half an hour to swell.
If in the recipe for white bean soup the beans are changed to red, then their pre-boiling is increased by 15-20 minutes, because. in them increased content gaseous substances.
Children under 12 and pregnant women should cook bean soup no more than once every 7-10 days.
Canned Bean Soups
Liquid soups from canned beans- "lifesaver" for those who are always busy and can not find time complex dishes. Exists variety of options from the simplest tastes to the refined requirements of gourmets. Bean soup from canned beans can also be prepared traditional way in any multicooker.
Recipe with melted cheese
An original soup with two types of canned beans and seasoned with dry wine will be a great idea for a romantic dinner.
Required Ingredients:
- red and white beans in a jar - 1 each;
- cheese (processed) - 150 gr;
- celery, carrots - 2 pcs.;
- onion - 1 pc.;
- garlic - 2 cloves;
- wine (white) - 300 ml;
- salt - to taste.
How to cook:
Cooking bean soup would be more correct in a deep saucepan. First, onions, carrots and celery stalk are chopped into small straws, garlic is passed through a press. Further, all vegetables are sautéed in 3 tbsp. tablespoons of oil for 8-9 minutes. Pour the wine over the vegetables and continue to simmer for another 12 minutes.
Dilute cheese with 1.5 liters of boiling water. Fully homogeneous mass pour over the vegetables and continue to cook for 20 minutes.
Put the contents of two cans into a saucepan. Lightly season everything with salt and pepper, let it simmer for the last 5-7 minutes and remove from heat.
Recipe with beets in a slow cooker
Quick and easy soup for lunch. Red beans with beets will give it bright colors, and orange zest will add a touch of unusual aroma.
Required Ingredients:
- a can of beans - 1 pc.;
- broth - 1.5 l;
- beets - 400 gr;
- onion - 1 pc.;
- orange - 1 pc.;
- cumin - 1 teaspoon;
- parsley - 6-8 branches;
- vinegar - 1 tbsp. a spoon;
- salt - to taste.
How to cook:
To compensate for the lack of nourishing ingredients (such as potatoes or cereals) in the soup, you need to cook bean soup on a pre-cooked meat broth which will give it more satiety and nutrition.
Boil red beetroot in advance. Onions should be cut into thin half rings. Remove the zest from the orange with a fine-toothed grater.
Set the appliance to the “Frying” mode. Saute the onion in 2 tablespoons of oil, adding orange peel and cumin. Fry it for 3-4 minutes. Peel the beetroot and cut into bulk strips. Add to the onion, and then pour the broth on top.
Put the strained beans in a bowl, add salt, pour in vinegar to preserve the color. In the “Soup” mode, leave the mixed ingredients to cook. In the last minutes of cooking, pour finely chopped parsley into the dish. Serve the final red bean soup with sour cream.
Recipe with barley chicken broth
This recipe for bean soup with chicken will allow you to cook lean soup with cereals in broth. There are no restrictions on the variety of beans for this dish.
Do you want something interesting?
Required Ingredients:
- canned beans - 1 pc.;
- chicken leg - 3 pcs.;
- barley - ¾ cup;
- carrots, tomatoes - 2 pcs.;
- onion, bell pepper - 1 pc.;
- garlic - 2 cloves;
- marjoram - 1 teaspoon;
- salt, pepper - to taste;
- dill - optional.
How to cook:
From the legs, cook a clean broth. Get the meat, and pour barley into the broth. Boil the porridge for at least 30 minutes.
At this time, it is worth doing vegetables: garlic should be cut very small cubes, and onions - thin straws. Coarsely grate the carrots, cut the tomatoes into small cubes, and the pepper into strips.
Fry the onion in oil and add the rest of the vegetables there, except for the garlic. Saute together for no more than 10 minutes, and only then can it be added, along with dried marjoram. Salt and pepper.
Divide the meat into small portions. Return it to the broth, put the vegetables and strained beans in the same place. Let the dish finally boil for 5-7 minutes, and if necessary, add salt to the bean soup with chicken.
This Canned Bean Soup recipe is savory and designed for lovers. spicy dishes. If the combination of meat and beans seems heavy, then you can make a vegetarian option.
Required Ingredients:
- a can of beans - 1 pc.;
- smoked pork sausages - 3 pcs.;
- chili - 1 pc.;
- canned tomatoes - 1 can;
- bacon - 50 gr;
- garlic - 2 cloves;
- basil - ½ bunch;
- salt, pepper - to taste.
How to cook:
First chop the tomatoes, then chop the basil and garlic. Next, cut the bacon and sausages into slices.
Add garlic to slices and fry. Add tomatoes to them whole pepper Chile. Bring everything to a boil and reduce heat.
Add the last component - beans to the pan. Then salt and mix. Place the beans in a bowl, season with salt and stir. Leave to cook for 9-10 minutes.
Last, 2-3 minutes before the end, add chopped basil. Serving bean soup with smoked meats and tomato is best served with spicy croutons.
Bean soups with additional ingredients
Often bean dishes enriched with additional components: cheese, mushrooms, cabbage. This gives a huge number of soups and greatly expands the use of beans.
Recipe with cauliflower and broccoli
red bean soup recipe lean broth all vegetarians will appreciate it. Light clear soup Easily satisfy your hunger without extra calories.
Required Ingredients:
- red beans - 350-400 gr;
- broth - 1.8 l;
- cauliflower, broccoli - 1 pc.;
- onion - 1 pc.;
- garlic - 1 clove;
- green onion - 3 feathers;
- fennel seeds - 2 teaspoons;
- salt, pepper - to taste.
How to cook:
Boil beans soaked in advance for 40-50 minutes in brackish water. Grind the onion head with garlic, and chop the green onion feathers into rings. Break small cabbage heads into inflorescences, cutting off all the stems from them. vegetable broth heat up.
Sauté onion, fennel seeds, garlic in oil. Stir often so as not to burn. Pour cabbage florets into the pan and sauté them for 2-3 minutes.
Pour the contents of the pan completely into the boiling broth. After boiling vegetables, drain the water from the beans, and put the beans in the soup. Continue cooking, add salt. Everything should be ready in 10-12 minutes.
Garnish each plate with green onions.
Pickle soup with cucumber without meat
Delicious, fragrant, hearty dish. This is another meatless bean soup recipe for fasting and avid vegetarians.
Required Ingredients:
- beans - 1 cup;
- potatoes - 5 pcs.;
- onions, carrots - 1 pc.;
- pickled cucumber - 4 pcs.;
- bay leaf - 2 pcs.;
- greens - 1 bunch;
- salt, peppercorns - to taste.
How to cook:
Pour a glass of red or white beans in advance with cool water for 12-14 hours. Then decant the water, and put the beans to boil.
Chop ½ of a large onion head and pour it into the boiled beans without frying.
Cut pickled cucumbers, remove the skin from dense fruits. Cucumbers are boiled separately for 20-25 minutes. Transfer them to the soup pot after 6-7 minutes from boiling potatoes.
Grate the carrots with the remaining onion. Saute them together until the color changes, and then place the vegetables in the pickle.
For flavor, put lavrushka and pepper in the dish. Salt as needed.
Pour chopped greens into the soup, and after 2 minutes remove from heat.
Meat soup with red beans and mushrooms
The protein compositions of meat and red beans are similar to each other, so they combine well, and dishes from them are extremely nutritious and healthy. The proposed recipe for bean soup with mushrooms is a dish with a special flavor, and the combination of all products here is very organic. The soup can be eaten hot or cold.
Required Ingredients:
- red beans - 200 gr;
- mushrooms - 200 gr;
- poultry meat - 400 gr;
- carrots, onions - 1 pc.;
- potatoes - 2-3 pcs.;
- salt, pepper - to taste.
How to cook:
Boil the beans soaked for 10 hours until almost cooked.
Cut the poultry flesh into pieces, which are then poured onto the beans.
Slightly saute chopped mushrooms. Separately sauté the grated carrots and chopped onions together.
Pour the potatoes chopped into bars into a saucepan, let it boil for 12-15 minutes. Put the browned mushrooms with carrot-onion frying there, salt. Let simmer for 5-7 minutes until done.
Recipe with walnut kernels for a slow cooker
Armenian cuisine is tasty, healthy and quite simple. Minimal amount ingredients are able to give density to the dish no worse than meat or starchy components. If you boil the beans a little, then it will be easy to make bean soup in a slow cooker.
Required Ingredients:
- red beans - 1.5 cups;
- onions - 2 pcs.;
- walnuts (kernels) - ½ cup;
- flour, butter - 1 tbsp. spoon
- salt - to taste;
- greens - optional.
How to cook:
Divide pre-soaked and slightly boiled beans in half. Grind part of the puree with a meat grinder or blender.
Grind the kernels of nuts to the state of small grains.
Finely chopped onions with the addition of flour are fried in a slow cooker in oil. Sauté it until slightly golden. Pour in 2 tablespoons of bean broth and dilute until a single state without lumps.
Chop any bunch of greens. Pour it into the bow. Put mashed and whole beans in a slow cooker, add chopped nuts. Pour in 1-1.2 liters of water, season with salt and pepper. The soup is prepared for about 15 minutes by setting the “Multi-cook” mode.
Bean soups for meat eaters
There are many recipes for bean soup with meat. This combination is very high in calories, so it is not recommended for diets. But in cold weather, not only avid meat lovers can warm themselves up with a hearty and nutritious lunch. After all, nothing will restore strength like a plate of hot fragrant bean stew with meat.
classic bean soup recipe
Tomatoes and mint will add tenderness to the traditional bean soup with meat. Additional flavor will provide thyme.
Required Ingredients:
- beans - 200 gr;
- meat on the bone - 400 gr;
- potatoes - 2-3 pcs.;
- carrots, onions - 1 pc.;
- tomatoes - 2 pcs.;
- celery root, parsley - ½ each;
- greens - ½ bunch;
- salt - to taste;
- dried mint, thyme - optional.
How to cook:
Soak bean seeds for long time. Then put the beans to boil in 1.5-2 liters of water.
After they boil for 10-12 minutes, put the meat into the pan. Wait for the broth to boil, remove all the rising foam.
Chop carrots with fragrant roots into thin strips. Cut the potatoes into equal cubes the size of a little more than a bean. Onion cut into half rings.
Half an hour after the beans boil, add everything except the potatoes to the broth. Salt and pepper. Add dried herbs if desired. Add potatoes after 10 minutes.
Remove the skin from the tomato, crumble the pulp into small cubes. Pour chopped greens together with chopped tomatoes into a saucepan. Boil the soup for 5 minutes until tender.
Recipe with sausages and small pasta
Italian cuisine actively uses beans in first courses. According to this recipe, red bean soup should be cooked with sausages and small pasta.
Required Ingredients:
- canned beans - 250 gr;
- canned tomatoes - 800 gr;
- poultry broth - 1 l;
- sausages - 150 gr;
- pasta - 150 gr;
- onions - 2 pcs.;
- garlic - 2 cloves.
How to cook:
Sausages are cut into circles, tomatoes are kneaded with a fork, garlic and onions are chopped. small pasta boil any form.
Fry sausages quickly (preferably in olive oil) until browned. Transfer them to a bowl, and fry the vegetables in the remaining oil. Onion goes into the pan first, garlic second, and after a minute tomatoes are laid out.
Bring the broth to a light boil, put all the browning into it, boil for 20 minutes. Add canned beans, sausage rings, prepared pasta to the soup. Let the dish come to a boil for 2-3 minutes. Each plate can be sprinkled with Parmesan.
Recipe with smoked ribs and chicken breast
Delicious and rich bean soup with smoked ribs and chicken breast belongs to the category of hearty dishes. Its main ingredients - smoked meat with beans will feed the most hungry.
Required Ingredients:
- swollen beans - 1 cup;
- smoked pork ribs- 400 gr;
- smoked chicken fillet- 1 PC.;
- potatoes - 4 pcs.;
- onion - 1 pc.;
- carrots - 1 pc.;
- salt, pepper, savory - to taste.
How to cook:
Divide the smoked ribs along the bone, and chop the breast.
Fill the beans with water, put to boil, constantly removing the rising foam. Immediately after boiling, add smoked beans to the beans, leave them for 30-40 minutes for a light boil.
Chop potatoes into cubes, onions into half rings, and carrots into cubes. Prepare the roasted onions and carrots, frying them until soft. When the beans are almost cooked, send the poached vegetables with potato bars to the pan. Now the soup can be salted, seasoned with thyme. The last cooking time is 20-25 minutes.
Bean soup
Delicious bean soup!
Simple, delicious and hearty soup from beans. Will make your whole family happy!
What to cook bean soup from: about 4 liters per pot
Water - 2.5 l;
Beef, pork or lamb - 1 kg;
Beans - 1 cup;
Potatoes - 4-5 pieces;
Carrot - 1 piece;
Sweet bell pepper (paprika) - 1 piece;
Bulb - 1 piece;
Tomato - 1-2 pieces;
Allspice peas and bay leaf - 4-5 pieces;
Vegetable oil for frying;
In each plate: garlic and herbs.
How to cook bean soup
Soak dried beans overnight in cold water.
Boil the broth and beans: lower the meat into cold water, bring to a boil, remove the foam. Add beans and cook for 1.5 hours. Then - try, if the beans are soft, go to the next step, if not - cook it until tender.
Add diced potatoes and carrots to the soup.
Onion and bell pepper, diced, fried in oil. After a couple of minutes, add to them tomato puree, for which the tomato is cut in half and pressed with a slice to a coarse grater and grated (discard or eat the skin remaining in the hands!). Fry for another 7-8 minutes. Salt.
Try to see if the potatoes are cooked in the soup, if so, you can add frying. Cook for 5 more minutes.
When serving, add finely chopped greens to each plate, garlic passed through a press (a clove or half in each plate), you can also put sour cream.
Delicious, satisfying and warm at heart from such a savory soup with beans!
Features of preparation and taste
Is it possible to cook soup with canned beans
Of course you can. Of course, fresh or dried beans will be richer in vitamins and minerals, but if you don’t have time at all, you can cook soup with canned beans - a recipe.
At the same time, it is worth adding it with potatoes and carrots, and the meat in the broth does not have to be cooked for 1.5 hours, but simply until cooked (pierce with a fork, if it does not bleed, the meat is ready).
Which beans are best for bean soup
White beans will taste the best, and it doesn’t matter if they are canned, fresh or dried. But it is quite possible to cook bean soup with red beans and green beans. I know that thick, spicy bean stews are also cooked with black beans, but I have not tried it yet.
Should You Put Meat in Bean Soup?
If you have enough meat at home, then, of course, as soon as it is ready, remove it from the broth, cut into pieces and return to the soup along with the frying.
If you already have plans for this meat piece, then our soup with and without beans will be tasty and satisfying.
What else can you put in bean soup
if you love acute, add half a finely chopped chili pepper at the same time as frying. Bean soup will acquire a brighter, burning, rich taste, pleasantly warming from the inside.
From the green you can add a little marjoram, basil, parsley, just a little bit of mint, dill, tarragon (tarragon).
If you have No fresh tomato ov , then tomato paste is suitable, tomato juice or ketchup. And if there is nothing tomato in the house, just drop a little into the broth lemon juice. Legumes love a slight sourness. especially if the base of the broth is lamb.
How to cook soup if there is no meat
Well, those who do not consider chicken, duck, indo-duck, goose and other poultry to be meat, may well cook a delicious bean soup on this basis. It will also be very tasty. But the broth will take on a different shade and density.
If there is no bird, you can cook vegetarian (lean) bean soup. To do this, take more onions - 3-4 heads, garlic, hot peppers chili, you can also add carrots, celery root and parsley to the fry, increase the amount of sweet pepper (also up to 3-4 pieces) and add to ready soup a lot of greenery. If there are crushed to dust walnuts, you can fall asleep and them (1/3 or 1/2 cup).
If you run out of potatoes, 1/2 cup of rice can replace it. V last resort, the broth can be thickened with a couple of handfuls of semolina.
When you replace any ingredients in bean soup, be sure to try what happens in the broth, whether it is tasty, it is not enough. And focus on your feelings.
Bean soup - very tasty, satisfying homemade food!
Bon appetit and delicious family dinners!
But - lean recipe bean soup - traditional Greek Fasolada.
Bean soup is very tasty and hearty meal. In addition, it contains many useful substances. Despite the fact that bean soup is considered a Russian dish, it is also cooked in France, Italy and other countries.
This article contains detailed recipe, which will help you in the future to prepare a delicious and fragrant bean soup that will appeal to even the most fastidious family members.
Bean soup has one big drawback - it takes a very long time to cook. In order to shorten the cooking time of the soup, you should soak the beans for several hours. If possible, you can soak the beans overnight, it will be even better.
Cooking bean soup
In order to cook delicious hot bean soup, you will need the following ingredients:
- Meat 600 g
- Tomato paste 6 tbsp. spoons
- Potatoes 4 pcs.
- Carrot 2 pcs.
- Onion 1 pc.
- Vegetable oil
- Celery
- Green onion, dill, parsley
- Salt pepper
- Spices
Cooking
- If you do not have time to soak the beans, then there is a way out of this situation. Can be bought in the store canned beans. It will boil quickly in a saucepan, add it 15 minutes before the end of the soup.
- In order to add an unusual flavor to the soup, add some smoked meats to the pan along with the fry. Best to use chicken breast. Separate the meat from the bone, cut into small cubes and add to the soup.
- If you use purchased meat for cooking, it is better to drain the first boiling water. With it, most of the antibiotics that the living creatures fed on will go away. If you use homemade meat, then you can not drain the water.
- After you have added frying to the soup, it should be boiled over low heat, under no circumstances bring it to a strong boil, the soup will be most delicious when it is not boiled, but languishing over low heat.
- In order to reduce time, the soup can be cooked without broth if you have pre-boiled meat. Cut it up and add it to the fry.
- Recently, restaurants are increasingly serving creamy bean soup. A blender is used to prepare it. To do this, you should add boiled beans and potatoes to the pan, add water and, by pressing a button, turn everything into mashed potatoes. At the last stage of cooking, add a little cream.
- There are many recipes for bean soup. Cooks are not afraid to experiment with this dish. Many add nuts, raisins, various exotic spices. The soup is original and tasty.
People of many countries have long known how to cook bean soup. They love this soup. He has already firmly entered their house and took a worthy place there. Soup can be prepared from both canned beans and fresh beans. But we must not forget that when using fresh beans, bean soup still turns out to be much tastier and healthier, since it contains a lot beneficial vitamins for our body. You can use any color beans for cooking, both white and red.
Bean soup is a very "homemade" food, it is tasty, satisfying, healthy! There are several recipes for how to cook bean soup, depending on the type of bean and the additives used.
Bean soup recipe number 1
To prepare this recipe (for a four-liter pan) you will need:
- 2.5 liters of water;
- 1 kg of meat (pork, beef or lamb);
- 1 glass of beans;
- 4–5 pcs. potatoes;
- 1 PC. carrots;
- 1 PC. bell pepper(paprika);
- 1 PC. Luke;
- 1-2 pieces of tomato;
- allspice peas and bay leaf - 4-5 pieces;
- vegetable oil for frying;
- when serving on a plate: herbs and garlic.
- In order to cook bean soup according to this recipe, dried beans must be soaked in cool water overnight.
- We cook the broth and beans for the soup: we lower the meat into cold water, bring to a boil, remove the foam. Add beans and cook for 1.5 hours. After that, we will try, if the beans are soft, we proceed to the next stage, no - we cook it until cooked.
- Potatoes and carrots in order to cook bean soup, cut into cubes, add to the soup.
- Bulgarian pepper and onion, cut into cubes, fry in oil for bean soup. After a couple of minutes, add tomato puree to them, for which we cut the tomato in half, press it with a slice to a coarse grater and rub (you can throw away or eat the remaining skin in your hands!) Fry for about 7-8 more minutes. We add some salt.
- We try to see if the potatoes are ready in the soup, if so, then add the frying. Cook for about 5 more minutes.
- When serving bean soup, add finely chopped greens, chopped garlic (half or clove) to each plate, you can also add sour cream.
Bean soup recipe number 2
To prepare this recipe you will need:
- water about 5 liters;
- chicken or pork meat, of your choice for making broth 500 grams;
- canned or fresh beans 200 grams;
- 400 grams of potato tubers;
- 1 head onion;
- 1 large carrot;
- 100 grams of tomato paste, you can use ordinary fresh tomatoes, finely chopped before that;
- fresh dill;
- cilantro;
- black peppercorns;
- 4 pieces of bay leaf;
- salt to taste.
How to make bean soup?
- If, in order to prepare bean soup, is used fresh beans, then it is soaked overnight so that it is well infused, and it had to be cooked less.
- First, we make the broth for the bean soup on the type of chicken or pork meat of your choice. After that, in the already prepared broth, taking out the meat before that, add the beans. Meat finely mode and lower back into the broth.
- Thoroughly wash and peel the potatoes for the soup, finely chop and put in the soup.
- Chop the onion into small cubes, fry vegetable oil, at the same time, you can add carrots there, previously grated on a grater, when the vegetables are almost ready, then add them to tomato paste and a little pepper to your liking, you can also add a little sugar, as well as 4 bay leaves.
- A couple of minutes later ready gas station add to bean soup. We mix all this thoroughly enough and throw in there beforehand, chopped greens.
- Next, the bean soup is cooked for about another 20 minutes.
Useful Tips for Making Bean Soup
- Perfect option for bean soup to cook it - white beans, both canned and fresh or dried are suitable. But no less tasty will bean soup with both green beans and red beans.
- If you like it spicy, add half a finely chopped chili pepper along with the roast. Bean soup will taste more burning, bright, rich, warming from the inside.
- From the greens, you can put a little basil, marjoram, parsley, dill, tarragon (tarragon)
- If not fresh tomatoes, then you can use tomato paste, ketchup or tomato juice. If there is nothing tomatoy at all, just add a little lemon juice to the broth.
- Those who do not consider duck, chicken, goose, indo-duck and other poultry to be meat can also make a delicious bean soup based on this. But the broth of such a bean soup will acquire a different kind of shade and density.
- If there is no poultry or meat, you can cook a vegetarian (lean) bean soup. To do this, cut more onions - 3-4 large heads, hot chili peppers, garlic, you can also put carrots, parsley root and celery in the frying, increase the amount of bell pepper (also 3-4 pieces) and add a lot to the already prepared bean soup. a lot of greenery. If there are walnuts crushed into dust, then you can add them (1/2 or 1/3 cup).
- If desired, when serving, you can add sour cream to the bean soup, as well as serve bread to the table.
- There is also a lean bean soup, for adherents vegetarian cuisine or people fasting or just sitting on a certain diet. When preparing lean bean soup, you can already add a little rice and provencal herbs, this will give the soup a unique taste and becomes more satisfying and rich.
- Bean soup should appeal to all those who have not had the opportunity to try it before. And at the same time, you can choose the types of its preparation, already according to your taste and discretion.
This soup goes well with croutons grated with garlic, in addition, you can add grated cheese or a small amount of toasted ham. Learn how to make white bean soup below.
white bean soup recipe with celery
To prepare white bean soup, you will need the following ingredients: 200 grams of white beans, 1 leek, 2 carrots, 2 stalks of celery, a handful of chopped parsley, 1 clove of garlic, 2 onions, 4 tablespoons of olive oil, a pinch of dry rosemary, 2 bay leaves, 1 teaspoon sea salt.
- Soak beans overnight in water to make soup. In the morning, you can wash it, add cold water 2 times more than beans, then bring to a boil. In the meantime, peel the onions, carrots and garlic.
- To white beans to make soup, add 1 carrot, 1 onion, 1 stalk of celery, and 2 bay leaves. Boil for about an hour, after which carrots, onions, celery and bay leaves get.
- The remaining fresh vegetables for white bean soup, you need to cut: onions and garlic should be cut quite finely, carrots - in cubes, celery - in pieces, and leeks - in thin rings.
- Heat the oil in a heavy bottomed pan, fry the chopped onion and garlic until golden brown. Add salt, rosemary, celery, carrots to white bean soup and simmer for 2-3 minutes. Add chopped leek, then cook for about 10 minutes.
white bean soup recipe with potatoes
To prepare this white bean soup, you need the following ingredients: 100 grams of white beans, 200 grams of potatoes, 1 small carrot, 50 grams of celery root, 2 tablespoons of olive oil, 0.5 bunch of leek, 0.5 bunch of parsley, salt pepper.
- White beans should be soaked for three hours, then boiled until tender. Peel carrots and celery root, cut or chop with coarse grater and fry in hot olive oil for 3-4 minutes.
- After that, you can put leek in white bean soup.
- Peel the white bean soup potatoes and cut into cubes. Cook for 10-15 minutes until done. Add the beans 5 minutes before the end of cooking. Put the fried vegetables, salt and pepper to taste. Let the white bean soup simmer for 1-2 minutes.
white bean soup recipe with tomatoes
Ingredients for making white bean soup: 1 cup white beans, 1 onion, 3 tablespoons of vegetable oil, celery, 2 sprigs of fresh mint or 1/2 teaspoon dried, 2 tomatoes, 1 carrot, salt.
- How to make White Bean Soup with Tomatoes? Beans need to be soaked for 7-8 hours in salt water.
- Then drain the water white beans wash, add cold water and cook over moderate heat, adding a tablespoon of vegetable oil and chopped vegetables: celery, onions, carrots.
- Then put finely chopped tomatoes, 2 tablespoons of vegetable oil into the white bean soup and cook for 10-15 minutes.
How to make Creamy White Bean Soup with Mushrooms: Ingredients
- White beans 200 g
- Champignons 200 g
- Onion 1 pc.
- Vegetable oil for frying
- Salt, black pepper to taste
- Dijon mustard 1 tsp
- Cream 10% 200 ml
- Water 3 cups
Recipe for Creamy White Bean Soup with Mushrooms
- Soak the beans overnight.
- Peel the onion and cut into small cubes, cut the mushrooms randomly.
- Boil beans until tender.
- Fry the onion and mushrooms in vegetable oil, transfer to a saucepan with the beans, salt and pepper, add Dijon mustard and cream, bring to a boil.
- Puree the soup in a blender, transfer back to the pot and bring to a boil.
