Chicken breast pancakes with zucchini and cucumber sauce.

If you need to feed a family with one dish, then this task is not for zucchini pancakes. They are healthy and tasty, they can satisfy hunger, but the feeling of fullness after such a meal will not last long.

You can add calories to vegetable latkes, and along with them an appetizing meat flavor, using chicken fillet. Zucchini pancakes with chicken are very unusual and tasty. Let's prepare delicious and satisfying zucchini pancakes with chicken fillet right now.

Chicken pancakes with zucchini: recipe with photos

Ingredients for 2 servings:

  • 1 PC. chicken fillet
  • 1 cup grated zucchini
  • 1 onion
  • 50 ml milk
  • 1 egg
  • 4 tbsp. l. flour
  • salt pepper

Preparation:

To prepare chicken pancakes with zucchini, you need to chop the fillet into minced meat or just chop it very finely. If you use a meat grinder or food processor for chopping, add the onion along with the meat. If you cut the meat, try to chop the onion as finely as possible (you can use a vegetable knife to cut it to get very thin rings).

Grate the peeled zucchini coarse grater. It should be young, but you can also take a medium-ripe fruit if you remove the inner part with the seeds. Add zucchini, egg, milk, salt and pepper to the chopped meat.

Put in flour. Ready dough should be moderately thick. It will not turn out completely homogeneous, but in the form of a thick mass of zucchini and minced meat, placed in a more liquid mixture.

Fry chicken and zucchini pancakes in a hot frying pan with oil, covered. Spread the dough with a spoon, leaving 2-3 cm gaps between adjacent slides so that they do not merge. When placing the dough in a frying pan, try to take portions of the same consistency so that it doesn’t happen that all the meat and zucchini go into the first batches, and only the batter remains for the last pancakes.

A selection of simple, quick and economical recipes The dishes continue with zucchini pancakes with chicken. The food is universal. This is a hot dish, and comes with a side dish. All that remains is to choose the sauce; it is best to take sour cream or heavy homemade cream. Pancakes are also served cold as an appetizer. Continuing the theme of sauces, it’s delicious to make for a cold dish peanut sauce satsivi. Georgian sauce specially designed for cold poultry dishes.

The most primitive spices used in the recipe are salt, ground pepper, fresh garlic. Want to make a spicier version? Take the tip of the chili pepper, add dry provencal herbs or a mixture of ground hot peppers assembled.

If you have already tried a similar recipe in your kitchen, try changing it. Instead of raw chicken meat use smoked or boiled meat.

Will help to diversify the dish different vegetables. Try using onions, garlic and zucchini instead bell pepper and pumpkin. And now you have already received several delicious recipes quick dishes. And it’s based on just one classic preparation.

Chicken pancakes with zucchini turn out juicy and tender; you can cook them either from ready minced meat, and from pieces of fillet, in any case it will be delicious.

Taste Info Pancakes

Ingredients

  • Zucchini – 400 g;
  • Chicken meat (fillet) – 400 g;
  • Onion head – 1 pc.;
  • Selected egg – 1 pc.;
  • A clove of garlic – 1 pc.;
  • Wheat flour (high grade) – 2-3 tbsp. l.;
  • Salt, pepper - to taste;
  • Sunflower oil - for frying.


How to cook chicken pancakes with zucchini

Rinse the zucchini. Wipe away moisture. Young fruit is used here; there is no point in peeling it. U young zucchini the skin is soft and tender. If you take a ripe fruit, be sure to peel it and remove the seeds. Grind the pulp through a grater. Has there been a lot of juice? Drain the liquid. Squeeze out the vegetable mass and remove excess moisture.

Add salt. A teaspoon will be enough for the taste. Ideal for seasoning regular salt, and with herbs. Or garlic. Pepper to taste.

Rinse the poultry meat and wipe off the water. Cut into fine cubes. Or pass through a meat grinder with a meat chopping attachment.

Cut the onion thinner.

Mix zucchini, onion, chicken.

Beat in one egg. Add flour to bind the dough. If desired, you can add another spoonful of potato starch and dry semolina to the wheat flour. This is if the dough turns out liquid. With semolina, the mixture will have to stand for 10-15 minutes so that the grains swell well.

Mix everything thoroughly. The ingredients should combine well. And the mass will become thick.

Heat sunflower oil in a frying pan. A couple of spoons to start with. As soon as there is a slight smoke, use a tablespoon to spread the dough in portions in the form of small pancakes. Press each piece slightly to give the appearance of a flattened oval. This way the meat inside will be well cooked. Alternatively, you can cook the food not on regular frying pan, and in a slow cooker or on an electric pancake maker. Or fry in a frying pan until golden brown, and bake in the oven at 220 degrees until ready (this is another 10-15 minutes).

Fry over medium or low heat. Are the pieces browned on the bottom? Turn it over. So overcook all the zucchini-chicken pancakes. If they start to burn, add a little more sunflower oil to the pan.

Place items on paper towels or baking paper. It will absorb excess fat.

Serve the food hot or cold. It tastes good with sauce fresh vegetables and greens. Enjoy your meal!

If you love and chicken cutlets separately, then pay attention to this recipe. Here two favorite dishes are combined together - zucchini pancakes with chicken. Diversify your menu by preparing a dish of zucchini and chicken - hearty, tasty and healthy pancakes that couldn’t be easier to prepare.
To prepare pancakes, naturally, you will need zucchini and chicken meat, which can be fillet breast or thigh fillet. It is noteworthy that absolutely no flour is added to this recipe, which makes the dish less high in calories, and therefore suitable for those who are watching their weight. If you fry the cutlets in a frying pan with a non-stick coating, you can do without oil at all, and you can also steam these cutlets.

Only chicken eggs are used to bind the products together. The consistency of the dough should be liquid so that it slowly spreads over the pan, then the pancakes will be flat. I also want to note that for taste you can add grated hard cheese or finely chopped fresh herbs.
These pancakes are a win-win option, whether for dinner with your family or for meeting guests. Their main advantage is accessibility, speed of preparation and invariably delicious result. Step-by-step recipe with photos “Zucchini fritters with chicken”

Ingredients:

Zucchini – 1 piece
Chicken fillet – 2 pieces
Eggs – 2 pieces
Onions – 1 piece
– 2-3 cloves
Refined vegetable oil - for frying
Salt - to taste
- taste

Cooking delicious, satisfying, delicious pancakes zucchini and chicken

1. Wash, dry and cut the chicken fillet small cubes. Although you can twist it in a meat grinder - it’s a matter of taste. But if you take my suggestion, you will feel pieces of whole meat in the pancakes.

2. Wash and cut the zucchini. Peel and chop the onion. Peel the garlic. Wash all the vegetables and grind them in a meat grinder through a grill with medium holes. However, you can grate the zucchini - whatever is more convenient for you. Try both options and choose the most suitable one for yourself. But if you twist the zucchini, the pancakes will be much more tender.

3. Combine the twisted vegetables and chopped meat in a container.

4. Beat in the eggs and season with salt and pepper to taste. I also add a mixture of freshly ground peppers.

5. Mix the minced meat well. It should have a liquid consistency.

6. Frying pan with vegetable oil Heat it well and use a tablespoon to fry the zucchini-chicken mixture, forming it in the form of small pancakes. Fry the pancakes over medium heat on each side for about 4-5 minutes until golden brown.

7. Fried pancakes can be placed in any convenient container.

Many people love zucchini pancakes, but how can you not love them? Tasty, healthy, and easy to prepare – it couldn’t be easier. To diversify this dish and make it more satisfying, let's prepare zucchini pancakes with chicken.

The site already has a recipe for zucchini pancakes with feta cheese and dill; they turn out very tasty and aromatic. See their recipe here.

To prepare today's pancakes we will need chicken fillet. It doesn't have to be breast, you can also take thigh fillet.

  • 500 g zucchini or zucchini
  • 250-300 g chicken fillet
  • 1 small onion (50-70 g)
  • 1 large egg
  • 2 tbsp. l. with a heap of starch or flour
  • 1 large clove of garlic
  • salt, pepper to taste
  • vegetable oil

To prepare the pancakes, I took a young zucchini, which weighed just 500 g.

If the zucchini is young, they usually have a tender skin and no seeds inside yet. Therefore, there is no need to clean them.

Grate the zucchini along with the skin on a coarse grater.

Salt the zucchini, mix and set aside for a while to release the juice.

Cut the chicken fillet into small cubes with sides smaller than 1 cm.

We also cut the onion into small cubes.

Squeeze the grated zucchini well and drain the juice. I got a little less than half a glass of juice.

Add chicken fillet, onion, 2 tbsp to a bowl with zucchini. l. with a heap of starch or flour, a beaten egg and garlic passed through a press.

Salt, pepper to taste and mix. We get this pancake dough:

Pour vegetable oil into a frying pan and heat it well. We will fry the zucchini pancakes with chicken over medium heat.

Place a tablespoon of dough into a frying pan, 1 heaped spoon - 1 pancake. The pancakes need to be trimmed at the edges and flattened a little so that they fry evenly.

When the pancakes are browned, turn them over with a spatula and fork and fry them on the other side.

I repeat once again - the fire should not be strong, otherwise, with the outer crust fried, the zucchini and chicken will turn out to be damp. But low heat is also bad; the pancakes will absorb a lot of oil. The fire should be medium. To test, bake one pancake first.

Serve zucchini pancakes with chicken with sour cream. You can add chopped dill and garlic to the sour cream.

If you like vegetable fritters, check them out. good recipe cabbage pancakes. They can be prepared at any time of the year, because cabbage, young or old, is always available. I also suggest looking at the recipe chicken pancakes with cheese, quick and tasty dish for dinner.

That's all for today. Wish you good day and good luck!

prosto-i-vkusno.com

Two dishes in one: chicken and zucchini pancakes

if you love zucchini pancakes and chicken cutlets separately, then pay attention to this recipe. Here two favorite dishes are combined together - zucchini pancakes with chicken. Diversify your menu by preparing a dish of zucchini and chicken - hearty, tasty and healthy pancakes that couldn’t be easier to prepare.

To prepare pancakes, naturally, you will need zucchini and chicken meat, which can be fillet breast or thigh fillet. It is noteworthy that absolutely no flour is added to this recipe, which makes the dish less high in calories, and therefore suitable for those who are watching their weight. If you fry the cutlets in a frying pan with a non-stick coating, you can do without oil at all, and you can also steam these cutlets.

Only chicken eggs are used to bind the products together. The consistency of the dough should be liquid so that it slowly spreads over the pan, then the pancakes will be flat. I would also like to note that for taste you can add grated hard cheese or finely chopped fresh herbs to the minced meat.

These pancakes are a win-win option, whether for dinner with your family or for meeting guests. Their main advantage is accessibility, speed of preparation and consistently tasty results. Step-by-step recipe with photos “Zucchini fritters with chicken”

Ingredients:

Zucchini – 1 piece

Chicken fillet – 2 pieces

Onions – 1 piece

Refined vegetable oil - for frying

Making delicious, satisfying, appetizing zucchini and chicken pancakes

1. Wash the chicken fillet, dry it and cut it into small cubes. Although you can twist it in a meat grinder - it’s a matter of taste. But if you take my suggestion, you will feel pieces of whole meat in the pancakes.

2. Wash and cut the zucchini. Peel and chop the onion. Peel the garlic. Wash all the vegetables and grind them in a meat grinder through a grill with medium holes. However, you can grate the zucchini - whatever is more convenient for you. Try both options and choose the most suitable one for yourself. But if you twist the zucchini, the pancakes will be much more tender.

3. Combine the twisted vegetables and chopped meat in a container.

4. Beat in the eggs and season with salt and pepper to taste. I also add a mixture of freshly ground peppers.

5. Mix the minced meat well. It should have a liquid consistency.

6. Heat a frying pan with vegetable oil well and use a tablespoon to fry the zucchini-chicken mixture, forming it in the form of small pancakes. Fry the pancakes over medium heat on each side for about 4-5 minutes until golden brown.

7. Fried pancakes can be placed in any convenient container.

Chicken and zucchini pancakes should be served hot and very tasty with sour cream.

I suggest watching a video on how to prepare zucchini for pancakes for the winter.

tvoyaizuminka.ru

Delicious zucchini pancakes with chicken breast in a frying pan

Every year we harvest a large harvest of zucchini, and in the fall we are at a loss as to what to cook from them. Today I want to suggest cooking with zucchini and chicken breast wonderful pancakes. In this design they can easily replace full second dish. My recipe with photos will show you step by step all the intricacies of their preparation.

How to make zucchini and chicken pancakes

For this dish we need a small zucchini. I had it weighing 900 grams, but after the skin was peeled off and the seeds were removed, total weight it amounted to 600 grams. The type of zucchini does not matter; for beauty, I took a bright yellow one.

Three vegetables on a regular coarse grater. Lightly sprinkle the grated mass with salt, mix and set aside for 30 minutes. You want the zucchini to release its juice.

Meanwhile, cut the chicken breast into cubes of approximately 0.5 centimeters. You can, of course, grind it using a meat grinder or food processor, but hand-chopped breast in pancakes will be juicier.

Advice: If your breast was simply chilled, then to make the meat cut better, you can lightly freeze it. If, on the contrary, the chicken was frozen, then it is better to cut a piece that is not completely thawed.

After half an hour has passed, the chopped zucchini must be thoroughly squeezed. I wasn’t able to squeeze out very much juice from the vegetable.

After squeezing, the zucchini mass decreased by a quarter.

Preparing the dough for pancakes. To the zucchini add chicken breast, 2 eggs passed through a press, 2 cloves of garlic, 3 tablespoons of sour cream, 70 grams of flour and 1 teaspoon of salt.

Mix everything until smooth.

Now all that remains is to bake the pancakes. Place the zucchini-chicken mixture in a frying pan with heated vegetable oil. Using a spoon or spatula, form even cakes and cover the pan with a lid. Fry for 1 minute over high heat so that the meat does not start to leak juice. Then, reduce the heat to medium and fry until golden brown.

Turn the zucchini pancakes over and cook them until cooked, also covered.

Serve hot zucchini pancakes with chicken, adding a dollop of sour cream to the plate.

This photo shows how tasty they are in cross-section.

I hope you enjoy these unusual zucchini and chicken breast pancakes. Cooking them is very quick and not at all difficult, especially if you see detailed recipe with a photo that explains step by step each next step in preparing this dish.

pervyj-blin.ru

Zucchini pancakes step by step recipe + VIDEO!

Many chefs value zucchini for its ease of preparation and spicy taste. Zucchini is used for cooking various dishes. This vegetable casseroles, cakes, pancakes and even jam. In all of these dishes, the main ingredient is zucchini.

The simplest and at the same time popular treat is zucchini pancakes. Making these pancakes is quite simple.


Today I suggest making zucchini pancakes with chicken breast, the recipe is very simple and very tasty. Such pancakes are always welcome, believe me, both children and adult family members will eat them with pleasure. Thanks to the chicken in the pancakes, the dish is complete and can be served with fresh vegetable salad and greens. You can also serve the pancakes with a yogurt-based sauce or regular sour cream. We will cook the pancakes in a frying pan, but if desired, they can be divided into portions silicone molds and bake in the oven. Prepare these too.




- chicken fillet – 270 gr.;
- zucchini – 1 pc.;
- chicken eggs – 1 pc.;
- dill, parsley, green onions- taste;
- garlic – 1-2 cloves;
- salt, pepper - to taste;
- wheat flour – 2-3 tbsp;
- hard cheese – 30 gr.;
- vegetable oil - for frying.

Recipe with photos step by step:





Rinse and dry the zucchini, then grate on a medium grater. If the zucchini is already late, you need to remove the peel and scrape out the seeds. Grate young zucchini with skin. Transfer the zucchini shavings to a deep bowl.




Cut the chicken fillet into small cubes. Add chicken to zucchini. If desired, add a couple of tablespoons of grated hard cheese.




Wash and dry parsley, dill and young green onions, chop and add to a bowl. Press the garlic or grate it into fine chips. Add the herbs and garlic to the bowl with the zucchini and remaining ingredients.




Drive one egg, sprinkle everything with salt and pepper. Add wheat flour. You can also quickly and tasty cook this recipe.






Mix the ingredients well and simultaneously heat the frying pan with vegetable oil.




Place the zucchini mixture into the frying pan with a spoon, fry the pancakes on both sides for 4-5 minutes over low heat so that the chicken meat has time to cook. You can serve hot pancakes immediately to the table.




Enjoy your meal!