Recipe for making fritters from ripe zucchini. Zucchini pancakes with minced meat - recipe with photo

Zucchini is a kind of pumpkin, and it arrived in Russia from Turkey in the 19th century, and even translated from Turkish, the word "tavern" means "pumpkin". Nowadays, these and other vegetables are supplied to the vegetable counters all year round, so you can cook all kinds of dishes from zucchini without seasonal breaks.

Particularly tasty and healthy are squash greens - young vegetables up to 25 centimeters long, which are eaten without peeling and are even suitable for eating raw. They contain vitamin C, carotene, sugar, fiber, pectins and potassium salts. They manifest themselves as a diuretic and choleretic mild agent, it is permissible to use in medical and dietary nutrition with many ailments: colitis, gout, liver diseases, obesity, since the cellulose included in its composition helps to normalize bowel function and regulate digestion.

All this fertile chemical laboratory of zucchini with its vitamins, amino acids, minerals, carbohydrates and generally powerful antioxidants creates the conditions for healing and rejuvenating the entire human body. And besides, with a minimum of calories, with easy digestibility, it gives a long feeling of satiety - for and eating healthy food, zucchini is a decent meal. For those suffering from kidney failure, when potassium excretion is difficult, potassium-rich squash is not a friend. Those suffering from acute gastritis should not eat it raw, so as not to irritate the painfully sensitive gastric mucosa.

Menu squash dishes very extensive, but zucchini pancakes are in a separate row. In this publication, we have collected for you best recipes how to cook zucchini pancakes!

Of course, the zucchini itself (even this word expressed the grateful attitude of the people towards it: not a tavern, but a zucchini!), Young, strong, regular cylindrical shape and without any stains and damage, preferably no more than 25-27 centimeters. Tender zucchini skin does not affect the taste finished product, especially since it contains many useful substances. For this reason, it does not need to be removed. If there is an old zucchini in the house, it is necessary to cut off the hard skin from it, clean the seed middle, and then use it in the preparation of our favorite fritters.

It will take vegetable oil, wheat flour, chicken eggs, granulated sugar, onion, spices, fresh herbs and salt. From utensils: a thick-walled frying pan, a culinary spatula, a grater or a blender and beautiful dish for ready-made ruddy fritters from zucchini.

No matter how much time it takes to cook zucchini pancakes, the result is worth it: properly cooked pancakes can be eaten both hot and cold, they can be taken with you as a “brake” on the road or even on a picnic.

Ingredients:

  • zucchini - 2 pieces;
  • chicken egg - 2 pieces;
  • wheat flour - 5 tablespoons;
  • vegetable oil for frying;
  • table salt, ground black pepper - to taste;
  • fresh herbs - optional.

Pancakes from zucchini classic recipe cook like this:

  1. Dry the washed zucchini and grate on a fine grater. drain excess juice. Finely chop the clean greens with a knife.
  2. In a suitable bowl, where grated zucchini and finely chopped fresh herbs are already located, add salt, pepper and gradually add flour while stirring, watching the consistency so that it looks like dough for pancakes - you may need more flour than indicated in the ingredients.
  3. Heat a frying pan with a thick bottom, pour in vegetable oil, bring it to a boil and put pancakes on it with a spoon, which should be fried on both sides for several minutes. Fry over medium heat until crispy. Served hot with sour cream.

2. A simple recipe for zucchini fritters with onions

The originality and piquancy of such pancakes are associated with the participation of onions in them, which, in combination with zucchini, gives a special appetizing aroma. They cook just as quickly as all such pancakes.

Ingredients:

  • medium-sized zucchini - 1 piece;
  • wheat flour - 1 cup;
  • onion - 1 onion;
  • chicken egg - 1 piece;
  • table salt and red ground pepper- taste.

Zucchini fritters with onions simple recipe prepare like this:

  1. Grate the washed zucchini and peeled onion on a grater.
  2. Mix the grated vegetables with the egg in a suitable bowl, sprinkle with salt and ground red pepper and mix again until smooth.
  3. Pour in the flour while stirring and knead the dough for pancakes, not liquid, not thick, but just right.
  4. Heat a frying pan with a thick bottom over high heat, pour and ignite the vegetable oil and alternately put the pancakes from zucchini with onions with a spoon, fry them on both sides for 5 minutes over medium heat until golden brown. Serve hot with sour cream or mayonnaise.

3. The original recipe for zucchini pancakes with minced meat

Such a dish, as they say, is two in one - a full meal, if there are pancakes with minced meat, drinking fragrant chicken broth. Minced meat is suitable for any, even from fish. The taste will be excellent, the pancakes are lush and satisfying. It is only complicated by cooking minced meat, if you do not choose ready-made.

Ingredients:

  • zucchini - 1 piece;
  • minced meat - 300 grams;
  • onion - 2 onions;
  • chicken egg - 2 pieces;
  • wheat flour - 3 tablespoons;
  • table salt and ground black pepper - to taste.

By original recipe zucchini fritters with minced meat prepare like this:

  1. Peel the onion, rub on a coarse grater or finely chop with a knife and combine in a suitable container with minced meat, sprinkled with salt and pepper. Mix everything thoroughly.
  2. Grate the washed and dried zucchini on a grater and put, possibly squeezing out the excess juice, into a bowl with minced meat, where add flour and knead the dough into pancakes of sufficient consistency for this.
  3. Pour vegetable oil into a heated frying pan with a thick bottom and ignite it. Then put pancakes alternately with a spoon into boiling oil and over medium heat on both sides, turning over, for at least 5 minutes with each fry the pancakes until golden brown.

Zucchini pancakes with minced meat are best eaten hot, seasoned to taste hot sauce, sour cream or mayonnaise mixed with ketchup.

4. Homemade recipe for sweet zucchini pancakes

Sweet zucchini pancakes will appeal to sweet tooth and children. They diversify the menu of homemade desserts and increase family consumption. healthy vegetables. You should try at least out of curiosity.

Ingredients:

  • zucchini - 0.5 kilograms;
  • wheat flour - 200 grams;
  • granulated sugar - 2 tablespoons;
  • chicken egg - 1 piece;
  • vegetable oil - for frying;
  • baking soda - on the tip of a knife;
  • table salt - to taste.

By home recipe sweet pancakes from zucchini are prepared as follows:

  1. Wash the zucchini, remove the skin and clean the middle. Cut into pieces, convenient for grater, grate on the smallest to a state of puree. You can do this in a blender.
  2. In the resulting squash puree add the egg, salt, sugar and, while stirring, gradually add the flour. Mix the whole mass until completely homogeneous and pour soda on the tip of a knife.
  3. In a preheated frying pan with vegetable oil, put all the pancakes in turn with a spoon and fry them on both sides until crispy on medium heat.

Such tender and lush vegetable and sweet pancakes are good with jam, jam, honey or sweet sauce of sour cream and condensed milk. How homemade dessert the whole family will love them.

5. Spicy recipe for spicy zucchini pancakes with garlic

It is the addition of garlic that makes these squash fritters spicy. Because of their piquancy, they are good for dinner hot and with sour cream. Everyone will like it, who has nothing against garlic in heat treatment.

Ingredients:

  • medium-sized zucchini - 1 piece;
  • wheat flour - 2/3 cup;
  • onion - 1 piece;
  • fresh garlic - 2-3 cloves;
  • ground black pepper - to taste;
  • table salt - to taste.

By savory recipe spicy pancakes from zucchini with garlic are prepared as follows:

  1. Grate washed and dried zucchini, peeled onion and garlic cloves.
  2. In a suitable bowl, mix all the ingredients and spices, stirring the flour gradually so that lumps do not form. The consistency of the dough should be like thick sour cream.
  3. First, heat a frying pan over high heat, then pour oil into it and heat to a boil. And only then lay out zucchini pancakes for frying on both sides until golden brown.

Spicy zucchini pancakes with garlic can be served hot with sour cream as a side dish for a meat dish.

  • Young zucchini, which are also called milk squash, give a lot of juice when crushed, unlike ripe vegetables. There is a need to either drain the juice or add more flour to make the dough conditioned.
  • Spread the pancakes in the pan for frying with just a tablespoon, so that they turn out to be the same and small, while flattening them so that they turn out thinner.

So that the pancakes do not burn, in addition to the fact that the bottom of the pan is thick, it should be perfectly dry and clean, pour vegetable oil into it only at maximum heat to “smoke”, the oil itself should become deep-fried, that is, boiling. Then the pancakes will fry safely.

Zucchini pancakes - delicious and hearty meal. Cooking pancakes is not difficult even for a novice cook. After all, the preparation takes only 20-30 minutes. It is enough to grate all the ingredients on a grater, mix and fry in a pan. Great dish for breakfast. Pancake recipes are varied and may differ in the composition of the ingredients. They can be cooked with cheese, garlic, mushrooms and meat. Without flour or without eggs, on kefir or sour cream. But in all options, zucchini is always present. We offer several cooking options. delicious pancakes with zucchini, choose the best one and cook.

These wonderful pancakes can also be made with zucchini or young squash.

Products:

  • 1 kg. mature zucchini (which will need to be peeled) or 650 g of young zucchini;
  • 1 clove of garlic;
  • a small bunch of dill or parsley;
  • 3 eggs;
  • 2 tbsp flour;
  • 1/4 tsp ground black pepper;
  • 1/2 tsp salt;
  • vegetable oil for frying.

How to cook tender pancakes from zucchini - step by step recipe with photo:

First of all, we prepare the zucchini, cut off the skin from them, remove the seeds. From zucchini weighing 1 kg, 650 grams of purified finished raw materials remain. Let's put it aside for a while.

We chop the garlic.


Finely chop the parsley or dill, whichever you prefer.


Lightly beat 3 eggs. We add greens and garlic to them, do not salt, we will do this immediately before frying.


We grate the zucchini, do not squeeze the juice.


Add the egg mixture and pepper to the grated vegetables. We mix.


We heat the pan, and when it is ready, add salt to the zucchini, mix quickly and lay out the first portion of the dough. The later we add salt to the dough, the less juice pick out zucchini.

Scooping up the dough with a spoon, we try to evenly take both zucchini chips and juice. A portion of the dough should not be very large, about a tablespoon with a small slide.

If the contours of the fritters are ugly, or the juice strives to spread over the pan, gently adjust them with a spoon.

After the dough is over, the egg mixture may remain at the bottom, pour it into the pan, make a small egg pancake. Fry the fritters on both sides until golden brown.


Serve with sour cream or mayonnaise.

Very tasty, satisfying, tender and juicy chicken pancakes with zucchini.

Products (for 6 servings):

  • chicken breast - 350 g;
  • zucchini - 250 g;
  • egg - 1 pc.;
  • sour cream - 2 tbsp. l.;
  • dill greens - 0.5 bunch;
  • flour - 3-4 tbsp. l.;
  • salt - to taste;
  • pepper - to taste;
  • vegetable oil - for frying (about 30 g).

Cooking:

  1. Cut the breast small cubes.
  2. Grate the zucchini on a coarse grater and squeeze a little.
  3. Chop the dill.
  4. Combine chicken, zucchini, dill. Add egg, sour cream, flour. Salt, pepper and mix well.
  5. Heat up a frying pan, pour vegetable oil on it. Spoon the chicken pancakes into the hot oil (makes about 15 pieces).
  6. Fry over medium heat until golden brown(about 3-4 minutes on each side, checking for doneness but not overcooking).

Zucchini pancakes - the easiest recipe

You will need:

  • 300 g zucchini;
  • 100 g of vegetable oil;
  • 50 g of any greens (cilantro, parsley, dill, etc.) and sour cream;
  • 20 g wheat flour;
  • 3 eggs;
  • 1 clove of garlic;
  • 1/3 tsp black ground pepper and salt.

How to cook simple pancakes from zucchini:

Beat eggs, pepper, mix with finely chopped greens and garlic passed through a press. Do not peel the zucchini if ​​they are young, otherwise peel and remove the seeds, grate on a medium grater, mix with the egg mass, add flour, mix until smooth.

Salt should not be added before mixing with flour, otherwise the mass will become liquid.

Spoon the mass into a frying pan with heated oil, fry the pancakes on both sides until browned, at the end of frying, cover with a lid to cook the zucchini. Serve with sour cream.

Very simple and fast - and delicious pancakes are ready! Try it, even if you have never cooked such pancakes before, they will still turn out great according to this recipe.

Zucchini fritters with apples

Products (for 6 servings):

  • young zucchini - 2 pcs.;
  • medium apple - 1 pc.;
  • eggs - 2 pcs.;
  • flour - 60-80 g;
  • sour cream - 50 g + for serving;
  • salt - 1 pinch;
  • sugar - 1-2 tbsp. spoons;
  • soda - on the tip of a knife;
  • vanilla sugar- 1 teaspoon;
  • vegetable oil - for frying.

Cooking:

Wash young zucchini, cut off the tails, grate on a medium grater. Wash the apple, remove the peel and seeds. Grate on a medium grater.

Put grated zucchini and apple in a bowl. Add eggs. Salt, add sugar, vanilla sugar and slaked soda. Mix everything well. Add sour cream.

Flour, add in parts, stirring all the time. The dough should be like thick sour cream.

Fry zucchini pancakes over medium heat until golden brown on both sides.

Zucchini pancakes with apples are ready. Serve warm with sour cream.

Delicious zucchini pancakes with cheese

How to cook simple and delicious pancakes from zucchini with cheese. Unlike some other dishes, where only young zucchini should be used, old fruits will also work for pancakes. Be sure to remove the skin from them and remove the pulp (middle) with seeds. The walls of zucchini themselves are used to prepare the base of fritters.

Ingredients:

  • zucchini - 3 pcs. small sizes;
  • hard cheese - 200 g;
  • dill - a small bunch;
  • eggs - 2 pcs.;
  • onion- 1 PC.;
  • wheat flour - 1 cup;
  • vegetable oil;
  • salt and black pepper - to taste;
  • garlic.

Recipe for zucchini pancakes with cheese:

Before cooking fritters, zucchini must be washed. Cut off their ends. Remove the skin with a vegetable peeler or knife. Wash the dill and finely chop it. Clean the bulb. Cut it into cubes.
Grate the cheese on a medium grater.

Grate the zucchini on a medium or coarse grater. In some recipes, it is recommended to squeeze the zucchini and drain the resulting juice. Add onion and dill.
Mix zucchini with onion and dill with a fork. Drive in chicken eggs.

Thanks to them, zucchini pancakes with cheese will keep their shape well. Stir the squash mass for pancakes again.

Add salt and ground black pepper. In addition to pepper, you can add other spices to the dough for pancakes.

Sift into squash mass wheat flour. Stir the dough until the lumps of flour are completely dissolved in it. The dough should be moderately thick. I think you know that after standing, it will become more watery.

So when you fry the last pancakes and notice that the dough has become more liquid, just add a little more flour to it.

Pour into the pan a small amount of sunflower oil. Spread the squash batter with a tablespoon hot pan.

After 2-3 minutes, when the bottom of the pancakes are browned, use a fork or spatula to turn them over to the other side.

Fry the zucchini pancakes with cheese on the other side in a pan until golden brown. Add vegetable oil to the pan as needed.

Thus, fry all the pancakes from zucchini and cheese. If you want the pancakes to be less greasy, you can spread them from the pan on a plate covered with napkins. Napkins, like paper towels, perfectly absorb excess fat. Delicious crispy pancakes served with sour cream.

Lush squash pancakes on kefir

Products:

  • zucchini - 1 pc;
  • kefir 1% - 2 pcs;
  • egg - 2 pcs;
  • dill - 15 g;
  • green onion- 15 g;
  • garlic - 7 g;
  • soda - 1/2 tsp;
  • whole grain flour - 8 tbsp. l;
  • salt, dried basil - to taste;
  • olive oil - 2 tbsp.

Cooking:

Wash and dry the zucchini, cut off the nose and tail. If the zucchini is not young, cut off the skin thinly. Grate the zucchini on a coarse grater. Rinse green onions and dill and dry well. Then chop finely.

Combine zucchini and herbs in a deep bowl. Add garlic, let through the press. We drive in a couple of chicken eggs.

In kefir, add half a teaspoon of soda. We are waiting for some time until the soda is extinguished. Pour kefir into zucchini and mix.

Gradually add the sifted flour and knead the dough. It should not be very liquid, but not as thick as regular pancakes. The consistency is similar to low-fat sour cream. Add salt to taste and a little dried basil for flavor.

Leave the dough for 10-15 minutes. For frying, use a frying pan with a thick bottom and a lid. Warm up the oil well.

With a tablespoon, spread the zucchini dough at a distance from each other, forming round or oval pancakes. We fry them under a closed lid over medium heat.

When the bottom side is well browned, turn the zucchini pancakes to the second side. If necessary, lay the finished pancakes on a paper towel to blot the remaining oil.

Recipe for zucchini fritters with flourless carrots

You will need:

  • 2-3 eggs;
  • 2 medium zucchini, carrots and garlic cloves;
  • 1 onion;
  • greens to taste, black pepper, vegetable oil, salt.

How to cook pancakes from zucchini with carrots:

Grate pancakes and carrots on a medium grater, mix, squeezing pancakes from excess liquid, beat in eggs, add chopped onion, pepper and salt, add chopped herbs and mix.

Spread the pancakes on a hot frying pan with a tablespoon of oil and fry until cooked on both sides.

Grated cheese can also be added to such pancakes - then the mass will keep its shape even better. They can be served with natural yoghurt or sour cream.

All mushroom lovers can cook zucchini pancakes with champignons or oyster mushrooms.

Zucchini fritters with mushrooms

Would need:

  • 5 champignons;
  • 2 eggs;
  • 1 bunch of greens, a glass of flour and a large zucchini;
  • green onions, oil, spices to taste.

How to cook pancakes from zucchini with mushrooms:

Grate the zucchini on a medium grater, finely chop the mushrooms, mix, add the egg and spices, mix. Finely chop the greens, add to the zucchini mixture along with flour and green onions.

Spread the mixture in a frying pan with hot oil and fry the zucchini on both sides until cooked.

Recipe Ingredients:

  • 1 medium zucchini;
  • 1 egg;
  • 50 g grated cheese;
  • clove of garlic;
  • 1 tbsp flour;
  • salt pepper.

Cooking:

Peel the zucchini and grate it on a coarse grater, beat in the egg, mix well.
Add grated cheese and chopped garlic clove to the zucchini, salt and pepper to taste, add flour, mix.

Fry pancakes in vegetable oil until golden brown. It is very tasty to eat such pancakes with sour cream sauce and finely chopped greens.

The most delicious pancakes from zucchini with minced meat

Zucchini pancakes with minced meat are very tasty, juicy and soft. Fritters are prepared simply and will not take you much time. Try to cook zucchini pancakes with minced meat, which taste like meat cutlets

You will need:

  • 1 zucchini;
  • 1/2 chicken breast;
  • 50 g hard cheese;
  • 2 eggs;
  • green onions and dill;
  • 1 clove of garlic;
  • salt pepper;
  • vegetable oil for frying.

How to cook zucchini pancakes:

Prepare minced meat from chicken fillet, grate zucchini and cheese. Add eggs, finely chopped dill, green onion, minced garlic, salt and pepper. Mix everything until smooth.

Heat vegetable oil in a frying pan, put the resulting mass into the pan with a spoon. Fry zucchini pancakes with minced chicken over medium heat on both sides. Ready pancakes can be laid out on a paper napkin to drain excess fat.

Zucchini pancakes with minced chicken are ready.

Recipe for zucchini fritters with oatmeal in the oven

You will need:

  • 2 zucchini;
  • 1 egg and onion;
  • 3 tbsp oatmeal;
  • 2 tbsp milk, black pepper, salt.

How to cook oatmeal-zucchini pancakes in the oven:

Cereals fill with milk. Rub the onion and zucchini on a medium grater, squeeze out the juice, beat in the eggs, mix, add the swollen flakes along with milk, pepper and salt, mix.

Put the pancakes on a baking sheet covered with parchment, forming them with a tablespoon, put in an oven preheated to 200 degrees and bake until cooked for about 20 minutes, turning once in the middle of baking.

You can grind the flakes into flour - then, together with milk, it is added to the squash mixture immediately. These pancakes are best served with low-fat sour cream or natural yogurt.

Video: How to cook pancakes from zucchini and potatoes

Zucchini are considered to be dietary product, they have few calories, and there are more than enough benefits: they have vitamin B1, C and B3, as well as magnesium and iron. In addition, they are hypoallergenic and do not create problems for the stomach.

For the preparation of delicious pancakes, it is better to choose young zucchini, they are strong and tasty, while their skin is tender and can not be removed, while it contains 80% of nutrients. But if you take already old vegetables, then the skin on them is already dense and can be bitter, so you should remove it and clean the seeds from the middle.

Zucchini pancakes (without eggs)

What you need: 2 young zucchini, 4-5 tbsp. spoons of flour with a slide, salt and spices to your taste and sunflower oil for frying.

How to cook: My zucchini and three on a grater (preferably on a medium one). Then salt and let stand (literally 5-7 minutes) zucchini mass: it will release the juice that needs to be drained, otherwise the pancakes may fall apart when frying. After the juice is squeezed out, add salt, spices and flour, mix everything so that the mass does not spread.

As soon as the dough is ready, heat the pan, pour in the oil and spread the pancakes with a spoon. Fry them on both sides until golden brown. If you are more interested diet option, then pancakes can not be fried, but baked in the oven (20 minutes at 180-200 degrees).

Below you will find another interesting recipe without eggs:

Recipe for sweet zucchini pancakes

To prepare sweet zucchini pancakes you will need:

  • 2 zucchini,
  • 1 egg
  • half a glass of flour
  • 3-4 tablespoons of sugar, salt to taste (you can do without it)
  • sunflower oil for frying.

The cooking process is simple:

1. Rinse and grate the zucchini.

2. Drive an egg into this mass, add sugar, salt and flour and mix everything thoroughly.

3. Let's move on to frying: heat the pan over a fire, pour in the oil, reduce the fire to medium. We form pancakes with a spoon in a pan, you need to fry on both sides until golden appetizing crust.

These pancakes will please both adults and children! They can be served with honey, jam or regular sour cream.

Recipe for pancakes from zucchini with cheese

What you need for cooking:

  • 1-2 young zucchini (depending on how many pancakes you want)
  • 100 gr grated cheese,
  • 3 art. spoons of flour
  • 2 chicken eggs,
  • salt and pepper to taste.

How to cook:

1. Wash and grate the zucchini on a medium grater, salt a little so that they give juice (leave the mass for 5 minutes), then drain the juice.

2. Add grated cheese, beat in an egg and add spices to taste.

3. There are two ways to cook pancakes - fry in a pan or in the oven. If you chose the option in a pan, then you need to heat it well so that the pancakes do not stick, and fry for 3-4 minutes on each side. If in the oven, then preheat the oven to 180-200 degrees, put parchment or foil on a baking sheet (you can grease the paper a little so that it does not stick), form pancakes with a spoon and cook for 20 minutes.

Video recipe for the same, but lush pancakes

Zucchini fritters with garlic

Ingredients:

  • 2 medium sized zucchini,
  • 3 art. spoons of flour
  • chicken egg - 1-2 pcs.,
  • 3 garlic cloves, herbs (such as cilantro or dill),
  • salt pepper,
  • vegetable oil for frying.

How to cook: peel the zucchini and grate (large or medium). If the squash mass managed to give juice, then it must be drained. Peel and chop the garlic and add to the mass. Whisk in the egg and slowly start adding the flour. At the end, chop the greens and add to the dough.

Heat a frying pan over a fire, add oil and form pancakes with a spoon. Fry them on each side for 3-4 minutes until golden brown. Serve with sour cream or delicious yogurt sauce (his recipe is under the video).

You can find the video recipe below:

delicious sauce


What you need: 100 gr natural yogurt(the one without additives), parsley and dill - a little, 1 garlic clove (but you can do without it), 1 cucumber - fresh or pickled, salt and pepper.

Preparation of the sauce: wash and finely chop the greens, squeeze a clove of garlic into it. Cucumber is finely grated on a grater, mix everything, add yogurt and salt, pepper to taste. Mix and you're done!

Zucchini pancakes with meat or minced meat

Ingredients:

  • two medium zucchini
  • 1 large carrot
  • chicken breast or any other minced meat (200-250 gr),
  • 100 gr hard cheese,
  • 4-5 tablespoons flour
  • 2 eggs,
  • parsley,
  • salt and spices to your taste.

Cooking: first, let's deal with meat - finely chop the chicken or the meat of your choice (you can chop it in a blender, but it will not be so tasty).

Rinse the zucchini and grate on a medium grater, grate carrots and cheese on it, put it all in a bowl, add meat and mix. Crack eggs into this mixture. Add 4-5 tablespoons of flour, chopped herbs and seasonings.

Fry as usual in a pan - heat it over high heat, add oil, then reduce the heat. Fry on each side for 3-5 minutes until golden brown.

Pancakes from zucchini on kefir - fast and tasty

We will need:

  • 1 medium sized zucchini
  • 2 eggs,
  • 1 glass of kefir,
  • 1 cup flour
  • a couple of cloves of garlic
  • salt,
  • You can add herbs and spices to your taste.

3. Frying: you need to heat the pan and pour oil on it. We spread small pancakes in a pan with a spoon, fry on both sides until golden brown. Serve with sour cream or natural yoghurt and greens sauce.

On a note! Such pancakes can be made sweet by simply adding sugar to the dough and not adding greens.

Video recipe for pancakes on kefir

Lush squash pancakes on kefir

Ingredients:

  • 1 medium sized zucchini
  • 1 glass of kefir,
  • 2 chicken eggs,
  • 5-6 art. tablespoons flour or crushed oatmeal
  • 1/2 tsp baking soda or baking powder for splendor,
  • salt, spices to taste.
  • if you want to sweet option- then add more sugar.

How to cook: wash and clean the zucchini, if young, then you can not clean it. We rub it on a fine grater, add flour to the squash mass, beat in the eggs and pour kefir, salt and add soda. All this is mixed and the dough is ready. The main thing is that the dough should be like thick sour cream, if it is still liquid, then you can add more flour.

Fry the pancakes in a frying pan (it must be well heated so that the pancakes do not stick and pour oil) on both sides until a golden appetizing crust. Enjoy your meal!

Zucchini pancakes with cottage cheese

What you need: for 4 servings we take 1 zucchini, a pack of cottage cheese (if you want a more dietary product, then choose low-fat cottage cheese), 1 chicken egg, a glass of kefir, 1 glass of flour, raisins or other dried fruits, sugar to taste, 1 tsp. soda and vinegar (for splendor).

Cooking:

1. The most delicious pancakes are obtained if you take a young fruit, but if you come across an old vegetable, it doesn’t matter, the main thing is to remove the skin from it. So, my zucchini and three on a medium grater.

2. Mash the cottage cheese and add to the squash mass.

Rinse raisins or any dried fruits (you can pour boiling water for a couple of minutes), rinse and add to the dough. Extinguish the soda with vinegar and add to the dough. Now the dough is ready!

5. We start to fry. We heat the pan, pour in the oil and spread the pancakes one by one with a spoon. You need to fry on both sides until golden brown. Mmmm, enjoy!

Good to know! You can not fry pancakes with cottage cheese, but cook in the oven. They will turn out lush and dietary!

Sweet pancakes with apple and cinnamon

One of delicious recipes sweet zucchini fritters is a variant with apples and cinnamon.

What you need: medium-sized zucchini - 2 pieces, one apple, 1 egg, 5 tablespoons of flour, 2 teaspoons of sugar, cinnamon to taste, as well as soda and vinegar for quenching.

Cooking: Wash and peel the apple and zucchini, cut out the seeds and grate on a coarse grater. Grate the zucchini separately to drain the juice from it. Combine with apples, drive an egg into the resulting mass, add flour, stirring. Put out the soda, add cinnamon and sugar and mix everything thoroughly. You can fry in a pan, or bake on a baking sheet in the oven (200 degrees 20 minutes, turn over after 10 minutes).

Lush sweet squash pancakes

For them, you need to prepare 0.5 kg of zucchini (1-2 medium), 1 chicken egg, 4-5 tablespoons of flour, sugar, soda or baking powder (for splendor) and sunflower oil for frying.

How to cook: Rinse the zucchini and grate on the smallest grater. Add egg, sugar, soda and flour to zucchini. To mix everything. The consistency of the "dough" should be like thick sour cream. Pancakes need to be fried in a well-heated pan, add oil and fry on each side until golden brown.

Zucchini pancakes without flour and eggs

The composition of the zucchini includes everything necessary for human body valuable substances. Also, this vegetable is rich in vitamins C and E. Zucchini can be used in cooking diet meals and baby food. Due to its taste, zucchini can be combined with any products. You can make pancakes from zucchini.

Recipe delicious pancakes from zucchini is quite simple and does not require a large duration of cooking time and funds.

In order for the dish to be original in taste, you can add any cheese and a little garlic.

These 2 ingredients will add spice to pancakes.

Ingredients

  1. Small zucchini weighing 500 g.
  2. Hard cheese of any kind weighing 250 g.
  3. Homemade chicken eggs 3 pcs.
  4. Wheat flour 4-5 tbsp.
  5. Soda 1/2 tsp
  6. Salt, favorite spices, fresh herbs, finely chopped garlic.
  7. Refined vegetable oil.

Tips: how to make zucchini pancakes lush and unique

To start cooking, you should peel the zucchini from the skin. Grind with a coarse grater or blender. Salt the grated vegetable to taste, mash with your hands so that the juice appears. Mix the juicy mixture with grated cheese. Then add chicken eggs and flour. Mix the whole mixture thoroughly until a consistency similar to sour cream is formed. You should also not forget to add herbs, soda, garlic and spices to taste.

In order for the pancakes to turn out quite lush, you need to let the dough stand for a while. Before frying, it is necessary to pour vegetable oil, and heat the pan.

Pour the dough into the pan in small portions. You can flip the pancakes with a fork or a silicone spatula.

Pancakes from zucchini can be baked in the oven. This cooking method makes the dish less greasy and very healthy.

Ingredients:

  1. Young squash of medium size.
  2. One small bulb.
  3. 6 art. l. sifted flour.
  4. Salt pepper.

Wash zucchini thoroughly warm water, clean and grind in any convenient way.

You can also grind zucchini in a blender.

Juice from vegetables should be squeezed out. Next you need to add flour. Mix thoroughly to get a thick homogeneous mass. Salt and spices are added to taste. Before cooking, the oven must be warmed up, and lay on a baking sheet parchment paper. You can spread future pancakes with a tablespoon, forming the shape of a small cake. Baking time lasts approximately 15-20 minutes. It is necessary to bake pancakes at 220 ᵒС.

In order to make delicious squash pancakes, you need to heed these tips:

  1. For cooking, choose only young vegetables.
  2. If the zucchini is young, you do not need to peel the skin completely, it will be enough to wash the vegetable with a brush.
  3. If vegetables give a lot of juice, you can drain it or add a little more flour.
  4. It is best to salt the zucchini at the end of the dough kneading.
  5. As seasonings, you can use garlic, dill, ginger, cloves.
  6. In order for the pancakes to become an interesting shade, you can add turmeric.
  7. For a richer taste, mushrooms can be added to the zucchini dough, chicken fillet and smoked sausage.

For splendor, always add to the dough baking soda, it acts as a baking powder, making the pancakes soft and voluminous.

What can you serve with zucchini pancakes

You can serve squash pancakes on the table with sour cream. This is the most common option.

Sour cream can be mixed with fresh chopped herbs.

This serving not only looks very appetizing, but also gives additional taste sensations. You can also prepare garlic sauce for pancakes.

There are several recipes for its preparation:

  1. Garlic-soy sauce is prepared from 5-6 cloves of garlic, olive oil and soy sauce. If desired, you can add spices. Before use, it is necessary to mix everything thoroughly.
  2. Sour cream sauce with garlic goes well with squash pancakes with meat.

For cooking sour cream sauce it is necessary to mix sour cream with mayonnaise 1: 1, and add crushed garlic. Mix all ingredients and season with salt to taste.

Lush zucchini pancakes: recipe (video)

Zucchini pancakes can act as a snack or snack. Prepare very simply and quickly. Thanks to their dietary properties, they can be added to diet menu athletes or people who care about their health.

Lush pancakes from zucchini: recipe (photo)

1. Young zucchini do not have to be peeled. Their skin is still quite soft. The older the zucchini, the thicker its skin. The same goes for seeds. You can leave them in young vegetables, but it is better to remove them from old ones.

2. Zucchini is a watery vegetable, so it is better to grate it on medium or coarse grater. Then the mass must be squeezed out so that excess juice drains. So the dough for pancakes will not blur during cooking, and ready meal there will be a delicious crispy crust.

3. If you grate the zucchini very finely, it will give even more juice and the dough will turn out to be liquid, but at the same time more uniform. So, if you like this structure, you will have to put more flour.

4. The dough should be quite thick. It must be mixed well so that there are no lumps of flour.

5. It is better to add salt already ready dough, right before frying. Otherwise, the zucchini will release even more juice.

6. Spread about a tablespoon of dough in a pan with well-heated oil. Fry pancakes over medium heat for 2-3 minutes on each side until golden brown. On low heat, they will absorb a lot of oil, and on high heat, they will not bake and burn.

7. Pancakes can also be cooked in the oven. To do this, put the dough on a baking sheet covered with parchment and bake at a temperature of 200 ° C for 10-15 minutes. Then turn the pancakes over and cook for another 5-7 minutes.

7 dough recipes for zucchini fritters


bonappetit.com

Ingredients

  • 1 large zucchini;
  • 2 eggs;
  • 2-3 cloves of garlic;
  • 3-5 tablespoons of flour;
  • ½ bunch of dill or parsley - optional;
  • salt - to taste.

Cooking

Add eggs, chopped garlic, flour and, if desired, chopped greens to the grated zucchini. Mix well and season with spices.


Rawlik/Depositphotos.com

Ingredients

  • 1 medium zucchini;
  • ¼ bunch of dill;
  • 1 onion;
  • 100 ml;
  • 1 egg;
  • 1-2 cloves of garlic - optional;
  • 1 teaspoon of soda;
  • ground black pepper - to taste;
  • 3 tablespoons of flour;
  • salt - to taste.

Cooking

Add chopped dill, finely chopped onion, kefir, egg, chopped garlic, soda and pepper to the grated zucchini. Mix well, add flour and mix again. Season the finished dough with salt.

Ingredients

  • 1 large zucchini;
  • 100 g of hard cheese;
  • 2-3 cloves of garlic - optional;
  • 1 egg;
  • 5-6 tablespoons of flour;
  • salt - to taste.

Cooking

Mix grated zucchini and cheese, chopped garlic, egg and flour. Season the dough with salt and mix well.


geniuskitchen.com

Ingredients

  • 1 medium zucchini;
  • 2 large potatoes;
  • 1 onion;
  • 1-2 cloves;
  • ½ bunch of parsley;
  • 1 egg;
  • 3-5 tablespoons of flour;
  • ground black pepper - to taste;
  • salt - to taste.

Cooking

Mix grated zucchini and potatoes, finely chopped onion, minced garlic and chopped parsley. Add egg, flour and pepper and mix well. Salt the finished dough and mix again.

Ingredients

  • 1 large zucchini;
  • 500 g minced meat (you can take any, for example, pork, beef or chicken);
  • 1 onion;
  • 3-4 cloves of garlic;
  • 1 egg;
  • ground black pepper - to taste;
  • 3-4 tablespoons of flour;
  • salt - to taste.

Cooking

Mix grated zucchini with minced meat, finely chopped onion, minced garlic, egg and pepper. Add flour and stir. Season the finished dough with salt.

Ingredients

  • 1 medium zucchini;
  • 1 large carrot;
  • ¼ bunch of spinach;
  • ¼ bunch of green onions;
  • 1-2 cloves of garlic;
  • ground black pepper - to taste;
  • 1 egg;
  • 3-5 tablespoons of flour;
  • salt - to taste.

Cooking

Add to zucchini grated carrot, chopped greens, chopped garlic and pepper and mix. Pour into the mixture, add flour and mix again. Add salt to the finished dough.


postila.ru

Ingredients

  • 1 medium zucchini;
  • 3-5 tablespoons of flour;
  • 1 egg;
  • 2-3 tablespoons of sugar;
  • salt - on the tip of a knife;
  • ½ teaspoon baking powder.

Cooking

Add flour, egg, sugar, salt and baking powder to the grated zucchini and mix thoroughly. You can add more sugar if you want to make the pancakes even sweeter.