Delicious pancakes from zucchini with chicken breast in a frying pan. Two dishes in one: chicken and zucchini pancakes


Calories: Not specified
Time for preparing: Not specified


In summer, zucchini pancakes become one of the most popular dishes on the hastily. And the secret is not only in the speed and ease of preparation, but also in the fact that zucchini pancakes are easy to diversify, make light, or vice versa - more satisfying. Zucchini fritters with chicken breast light and filling at the same time. Step by step recipe with a photo will easily help you prepare them.
There is almost no flour in them, the basis of the “dough” is grated zucchini and finely chopped chicken meat. For a more expressive taste, spices, herbs and onion(you can delete it if you don't like it). Recall that last time we cooked.
To make pancakes tender and juicy, it is important to choose the right temperature regime. On high heat, the pancakes will quickly become covered with a crust, but they will not have time to bake inside. If the fire is made weak, squash fritters they will gain a lot of oil and will be greasy, oily. Adjust the flame just below medium so that the oil bubbles and doesn't burn.

Ingredients:

- zucchini - 2 pcs (medium size);
- chicken fillet (or pulp from the thighs) - 150-200 gr;
- egg - 1 pc;
- wheat flour - 3 tbsp. l;
- salt - 1 tsp;
- black pepper, turmeric, paprika - all to taste;
- onion - 1 small head (optional);
- dill or any greens - a bunch;
- vegetable oil - 4-5 tbsp. l.

How to cook with a photo step by step




Cut the skin off the zucchini. If large, cut in half lengthwise, cut out the middle with hard seeds. Rub the zucchini coarse grater. Pour a teaspoon of salt without a slide, mix with your hands or a spoon and leave for 10-15 minutes. Zucchini will take as much salt as they need, and the excess will leave with the juice.





Finely chop the peeled onion and dill or parsley, celery, cilantro. If you don't like onions, don't add them.





Squeeze zucchini from juice. Add chopped onion, herbs and one large egg.







We mix all the ingredients. You will get a liquid vegetable gruel. Thicken it with flour, add paprika, turmeric and a little black pepper for flavor and color.





Chicken fillet or cut the meat from the thighs very finely, into cubes. Add to zucchini mixture and stir.





The dough for zucchini pancakes will be thick. It is no longer necessary to salt it, salt is enough, but if in doubt, try it.







We heat the oil in a deep frying pan, spread the pancakes at a distance so that it is convenient to turn over. Fry over low heat for 3-4 minutes on each side. We do not cover with a lid.





To the table, pancakes from zucchini with chicken breast are served hot or cool slightly. Complementing

A selection of simple, fast and economical recipes dishes continue pancakes of zucchini with chicken. The dish is universal. This is a hot dish, and immediately with a side dish. It remains only to choose the sauce, it is best to take sour cream or heavy homemade cream. Fritters are also served cold as an appetizer. Continuing the theme of sauces, it is delicious to make for a cold dish peanut sauce satsivi. Georgian sauce specially designed for cold poultry dishes.

Of the spices in the recipe, the most primitive are used - salt, ground pepper, fresh garlic. Want to make a spicier version? Take the tip of the chili pepper, sprinkle dry provencal herbs or a mixture of ground hot peppers in the collection.

If you have already tried a similar recipe in your kitchen, try changing it. Instead of raw chicken meat use smoked or boiled meat.

Help to diversify the dish different vegetables. Try instead of onions, garlic and zucchini to take bell pepper and pumpkin. And now you have already received several delicious recipes. fast food. And at the heart of only one classic preparation.

Chicken pancakes with zucchini are juicy and tender, you can cook both from minced meat, and from pieces of fillet, in any case it will be delicious.

Taste Info Fritters

Ingredients

  • Zucchini - 400 g;
  • Chicken meat (fillet) - 400 g;
  • Onion head - 1 pc.;
  • Selected egg - 1 pc.;
  • A clove of garlic - 1 pc.;
  • Wheat flour (highest grade) - 2-3 tbsp. l.;
  • Salt, pepper - to taste;
  • Sunflower oil - for frying.


How to cook chicken pancakes with zucchini

Rinse the zucchini. Wipe off moisture. A young fruit is used here, it makes no sense to clean it. At young squash the skin is soft and tender. If you take a ripe fruit, be sure to clean, remove the seeds. Grind the pulp through a grater. Did you get a lot of juice? Drain the liquid. Squeeze out the vegetable mass, remove excess moisture.

Sprinkle salt. A teaspoon will suffice to taste. Ideal to take for seasoning common salt but with herbs. Or garlic. Pepper to taste.

Rinse the poultry meat, wipe off the water. Cut into small cubes. Or pass through a meat grinder with a meat mincer attachment.

Cut the onion thinner.

Mix zucchini, onion, chicken.

Beat in one egg. Sprinkle flour, it is for a bunch of dough. If desired, you can add another spoonful of potato starch and dry semolina to wheat flour. This is if the dough turned out to be liquid. With semolina, the mass will have to stand for 10-15 minutes so that the grains swell well.

Mix thoroughly. The ingredients should mix well. And the mass becomes thick.

Heat up in a frying pan sunflower oil. Start with a couple of spoons. As soon as a light smoke comes out, spread the dough in portions in the form of small pancakes with a tablespoon. Press each blank slightly to give the appearance of a flattened oval. So the meat inside is well fried. Alternatively, you can cook food not on regular frying pan, but in a slow cooker or on an electric crepe maker. Or fry in a frying pan until golden brown, and bake in the oven at 220 degrees until cooked (this is another 10-15 minutes).

Fry over medium or low heat. Are the bottoms browned? Flip. So overcook all the squash- chicken pancakes. If they start to burn, add a little more sunflower oil to the pan.

Place items on paper towels or baking paper. It will absorb excess fat.

Serve hot or cold to the table. Delicious with sauce fresh vegetables and greenery. Enjoy your meal!


Today I propose to cook pancakes from zucchini with chicken breast, the recipe is very simple and very tasty. Such pancakes are always desirable, believe me, both children and adult family members will eat them with pleasure. Thanks to the chicken in the fritters, the dish turns out to be full-fledged, you can serve it with fresh vegetable salad and greenery. You can also serve pancakes with yogurt-based sauce or regular sour cream. We will cook pancakes in a pan, but if desired, they can be divided into portions silicone molds and bake in the oven. Prepare those too.




- chicken fillet - 270 gr.;
- zucchini - 1 pc.;
- chicken eggs - 1 pc.;
- dill, parsley, green onion- taste;
- garlic - 1-2 cloves;
- salt, pepper - to taste;
- wheat flour - 2-3 tablespoons;
- hard cheese- 30 gr.;
- vegetable oil - for frying.

Recipe with photo step by step:





Rinse and dry the zucchini, then grate on a medium grater. If the zucchini is already late, it is necessary to remove the peel and scrape out the seeds. Grate the young zucchini with the skin on. Transfer the zucchini shavings to a deep bowl.




Chicken fillet cut small cubes. Add chicken to zucchini. If desired, add a couple of tablespoons of grated hard cheese.




Wash and dry parsley, dill and young green onions, chop and add to a bowl. Skip the garlic on a press or grate with small chips. Add greens and garlic to a bowl with zucchini and other ingredients.




Beat one chicken egg, sprinkle everything with salt and pepper. Add wheat flour. You can also quickly and tasty cook according to this recipe.






Mix the ingredients well and simultaneously heat the pan with vegetable oil.




Put the zucchini blank into the pan with a spoon, fry the pancakes on both sides for 4-5 minutes on low heat so that the chicken meat has time to cook. You can serve hot pancakes immediately to the table.




Enjoy your meal!

If you love and chicken cutlets separately, then pay attention to this recipe. Here, two favorite dishes are combined together - zucchini pancakes with chicken. Diversify your menu by preparing a dish of zucchini and chicken - hearty, tasty and healthy pancakes that are nowhere easier to cook.
To prepare fritters, of course, you will need zucchini and chicken meat, which can be sirloin breast or thigh fillet. It is noteworthy that flour is absolutely not added to this recipe, which makes the dish less high-calorie, which means it is suitable for those who monitor their weight. If at the same time fry cutlets in a pan with a non-stick coating, then you can do without oil at all, and such cutlets can also be steamed.

For product bundles, only chicken eggs. The consistency of the dough should be liquid so that it spreads slowly over the pan, then the pancakes will be flat. I also want to note that for taste, you can add grated hard cheese or finely chopped fresh herbs to the minced meat.
Such pancakes are a win-win option, whether for dinner with the family or for meeting guests. Their main advantage is availability, speed of preparation and invariably tasty result. Step-by-step recipe with photo "Zucchini pancakes with chicken"

Ingredients:

Zucchini - 1 piece
Chicken fillet - 2 pieces
Eggs - 2 pieces
Onion - 1 piece
- 2-3 cloves
Refined vegetable oil - for frying
Salt - to taste
- taste

Cooking tasty, nutritious, delicious fritters from zucchini and chicken

1. Wash the chicken fillet, dry it and cut into small cubes. Although you can twist it in a meat grinder - this is a matter of taste. But if you take advantage of my offer, then pieces of whole meat will be felt in the pancakes.

2. Wash and cut the zucchini. Peel and cut the onion. We clean the garlic from the husk. We wash all the vegetables and twist them in a meat grinder through a wire rack with medium holes. However, you can also grate the zucchini - it's more convenient for you. Try both options and choose the one that suits you best. But if the zucchini is twisted, then the pancakes will be much more tender.

3. Combine twisted vegetables and chopped meat in a container.

4. Beat eggs and season with salt and pepper to taste. I also add a mixture of freshly ground peppers.

5. Mix the minced meat well. It must be liquid.

6. We heat the pan with vegetable oil well and with the help of a tablespoon we will lay out the squash-chicken mass to fry, forming it in the form of small pancakes. Fry the pancakes over medium heat on each side for about 4-5 minutes until golden brown.

7. Fried pancakes can be folded into any convenient container.