Ready-made lentil soups. Simple recipes for making lentil soup

Simple and delicious soup recipes for every day

Very simple step-by-step recipes for making delicious lentil soup: simple lentil soup, Italian soup, and red lentil puree soup.

55 min

108 kcal

5/5 (2)

Lentils are considered the healthiest of all legumes.. There are several main types:

brown - slightly reminiscent of the taste of nuts and cooks quickly;
green – holds its shape well and is suitable for salads;
red - boils well and cooks very quickly (10-15 minutes);
black – does not change color and retains its shape;
yellow – pleasant to the taste, boils quickly and is suitable for puree soups.

In order for any lentils to cook faster, they need to be soaked for 30-60 minutes.
Lentils are used as a side dish and can also be a filling for pies. I suggest you cook from it tasty soup.

Lentil soup

Kitchenware: cutting board, grater, pan.

Cooking procedure

Video

Simple preparation of this lentil soup You can also watch the recipe in the video.

I also recommend cooking or.
Next I’ll tell you how to prepare another delicious lentil soup and its simple recipe.

Italian Lentil Soup

List of required ingredients:

thin sausages – 400-500 g;
potatoes – 4-5 pcs.;
onions – 1-2 pcs.;
lentils – 200-250 g;
garlic – 1-2 cloves;

meat broth or bouillon cube;
carrots – 1 pc.;
oregano – 0.5 tsp;
salt;
fresh greens.

Cooking time: 55 minutes.
Kitchenware: cutting board, grater, frying pan, saucepan.
Quantity: 6-8 servings.

Cooking procedure

Soak the lentils in water for about an hour.
Peel the vegetables and garlic.
Cut the potatoes into medium cubes. This soup can be prepared without potatoes, as it is already quite filling.
Chop the onion into pieces and grate the carrots coarse grater or cut into thin strips.
Fry onions and carrots in a heated frying pan with vegetable oil. You can do this right in the pan.
While the vegetables are roasting, let's get to the sausages. These can be any thin sausages, for example hunting sausages. Of course, it will be tastier with Italian ones, but they can’t always be found everywhere. Sometimes I cook this soup with regular smoked sausages.
Cut the sausages into rings and add to the vegetables. Stir and fry for another 5-7 minutes. Finally add finely chopped garlic. You can also simply put it through a garlic press.
If you prepared the frying immediately in a pan, then put potatoes and lentils in it. Add salt and oregano.
Fill with broth or water in which we dilute the bouillon cube.
Cook our soup for 20-25 minutes.
Serve italian soup lentils with fresh herbs.

Video

The video recipe will help you see how easy it is to prepare this soup.

You may also find recipes such as or useful.

Lentil soup without meat, recipe with photos step by step.

Meat is a completely optional ingredient in making soups. Delicious, rich and hearty soup Can be prepared without meat. Lentil soup is wonderful proof of this. The soup turns out to be quite thick, aromatic, tasty, and, importantly, very healthy. After all, it is prepared from legumes, which are different high content squirrel and set useful microelements. The recipe uses brown lentils, but you can substitute red or green lentils, beans or chickpeas. The main bean ingredient makes the first dish quite hearty and thick. Rice goes well with legumes; thanks to its neutral taste, it gently emphasizes the primacy of lentils in the soup. Juicy tomato and bright carrots give the dish a pleasant amber color. And cumin and mint fill the dish with a spicy aroma, complementing the taste sensations. The recipe suggests cooking lentil soup with meat or chicken broth, but I’ll tell you from experience, on the water or on vegetable broth it turns out no less tasty. So this one is hearty and thick soup- an ideal solution for Lent.

To prepare lentil soup, you will need:

meat broth (chicken or vegetable as desired) – 2 l;
lentils (brown is used in the recipe) – 250 g;
rice – 3 tbsp. l.;
large tomato (or 2 tbsp. tomato paste) - 1 PC.;
large carrots – 1 pc.;
zira – 1 tsp;
dried mint – 1 tsp;
Refined sunflower oil – 2 tbsp. l.;
salt, black ground pepper- taste.

Meatless Lentil Soup Recipe.

Step 1. Sort the lentils. Combine the beans and rice in a colander and rinse thoroughly under cold running water.

Step 2. Peel the carrots, rinse and grate on a grater with large holes.

Step 3. Wash the tomato and cut into strips. If tomatoes are not in season, you can get by with tomato paste, you will need 2 tablespoons.

Step 4. Heat the sunflower oil well in a frying pan or saucepan and fry the tomatoes and carrots in it for 6-7 minutes, remembering to stir. Make sure that the vegetables do not burn, otherwise the dish will have an unpleasant aftertaste.

Step 5: Add the bean and rice mixture to the pan. Stir and continue frying over low heat with the lid on for 5-6 minutes.

Step 6. Boil the broth in a saucepan. Add the contents of the pan and mix thoroughly. Cook after boiling over low heat for 25 minutes. Rate the dish: the lentils and rice should become soft and pleasant to the taste. Otherwise, continue cooking for another 5-7 minutes.

Step 7. 5 minutes before the end of cooking, add cumin and mint. These spices will give the first dish a delicious oriental scent. Add salt and ground black pepper to taste.

Step 8. Meatless lentil soup is ready! Remove the pan from the heat and let the dish sit for 20 minutes.

Pour the soup into deep bowls, garnish with parsley leaves and serve. Instead of parsley, you can use chives and fresh mint leaves. A great addition to this dish would be slices of freshly baked white bread, as well as crispy toasts and breads. Fresh or canned vegetables They would also be just right on the table. Bon appetit!

Note to the owner:

Lentil soup will be even more satisfying if you add pieces of boiled chicken to it.

For a richer taste you can add finely chopped onion, fried with carrots and tomatoes.

If the resulting soup becomes too thick, dilute it with hot boiled water.

You can make red lentil soup using this recipe, but keep in mind that the cooking time is 10-15 minutes.

Using an immersion blender, you can turn this dish into a delicious puree soup.

Can cook different ways. It is made spicy and dietary, with meat and vegetarian. Other beans or cereals are added there, it is ground into puree, in general, there are a lot of options for preparing this dish. In most cases, lentil soup, the recipe with photos of which is described below in several versions, is prepared quite simply, and the result exceeds all expectations. So for those who are tired traditional borscht, kharcho and rassolnik, we strongly recommend experimenting with this dish.

Recipe for lentil soup with croutons

This vegetarian dish does not require special culinary skills. To prepare it, just basic skills and the most simple products. At the same time, it turns out tasty, healthy and nutritious. For 1 serving of soup you will need half a glass of lentils, a small onion, olive oil for frying, garlic to taste, salt, mixture of ground peppers, ½ boiled chicken egg, a teaspoon of flour and a piece of black bread.

First you need to wash and cook the lentils according to the instructions on their packaging. Then finely chopped onion and garlic, passed through a press, are added to it. Boil the vegetables until the vegetables are ready, cool slightly and rub through a sieve (it is better not to use a blender so as not to turn the mass into a puree; pieces of the ingredients should be felt in the dish). Separately, in a frying pan, fry the flour in oil until golden brown and mix with the broth. After this, the soup is brought to a boil, salted, sprinkled with pepper and served, adding a chopped egg. To make the dish more satisfying, you can fry a piece of black bread in butter or olive oil.

Recipe for lentil soup "Dal" (Indian version)

It's spicy and pretty spicy dish very common in vegetarian cuisine. It is prepared from several, which makes it very nutritious and quite tasty. For 200 gr. red lentils you will need 100 g. rice, a large onion, a couple of cloves of garlic and melted butter(about 100 gr.). Spices include curry, red pepper, cumin, dried basil and salt. All spices are added to taste, in the original half a teaspoon, but you can reduce the dosage.

This recipe will require preliminary preparations. Therefore, you should start preparing it in advance. In particular, the lentils need to be poured cold water for at least 4 hours. Then it is thoroughly washed and boiled together with clean rice in 2 liters of salted water for 40 minutes. The fire should be minimal so that the mass does not boil. Place ghee in a frying pan and fry finely chopped onion and garlic on it, adding spices at the end. After this, both masses are mixed, brought to a boil and removed from heat. When serving, each serving can be sprinkled with grated hard cheese.

Turkish Lentil Soup Recipe

The dish also belongs to vegetarian cuisine. It can be served as a puree soup, grinding the mass using a blender (in the original, this is how they do it), or you can not do this. In both cases it turns out delicious. A glass of red lentils will require half a liter of water, a small onion, and a couple of tablespoons of tomato paste. You also need salt, juice, vegetable oil and ground pepper. All spices are added to taste.

The lentils are pre-washed and soaked in water for at least an hour, but more is possible. Finely chopped onion is fried, adding tomato. Then add 2 liters of water and cook until the lentils are ready over low heat, add salt and pepper.

If you cook lentils, it will be the same, but at this stage the mass is pureed with a blender. Next, add mint to the finished dish, pour over lemon juice and served with flatbreads.

Lentil stew has been known since biblical times. The ancestor of this marvelous agricultural crop was ancient Asia. Accordingly, the first to discover lentil stew to the world were the ancient Asians. It was extremely tasty and a powerful source of protein. Soon this stew became deeply loved by all the peoples of the world.

Thanks to this material, you will learn some tricks for making lentil soup. Also replenish your culinary piggy bank delicious recipes this first course.

Lentil soup: recipe step by step, simple and tasty

Here are two detailed options for cooking the first lentil dish. They do not require much effort to prepare. Knowing the basics of cooking, you can cook them with ease.

Vegetarian recipe

Progress:

Bring a saucepan with meat broth to a boil;
Wash the cereal;
Wash the carrots and onions, remove the peel and finely chop;
Wash the potatoes, peel and cut into slices;
Pour olive oil into a hot frying pan. Fry carrots and onions in it until golden brown;
Add potatoes, cereals and fried vegetables to the vegetable broth;
As foam forms on the surface of the fat, remove it;
Leave to simmer on low heat for half an hour;
Add salt, spices and herbs to the finished dish.

Serve this stew on the table in beautiful bowls with olive rings and a slice of lemon.

Bon appetit everyone!

Meat broth recipe

Ingredients:

1.5 l. meat broth;
200 g boiled meat;
30 g margarine;
Half a glass of lentils;
50 g. onions;
200 g potatoes;
Greenery;
Salt;
Spices.

The cooking time for this dish is 90 minutes.

Calorie content in 100 ml of finished stew is 315 kcal.

Cooking process:

Boil meat broth;
Peel and cut the potatoes into bars;
Peel and finely chop the onion;
Add the onion to a frying pan heated with margarine and fry until transparent;
Rinse the cereal in several waters;
Cut the boiled meat into portions;
Add all the ingredients (except herbs) to the boiling broth and cook for 20 minutes.

Present your masterpiece in transparent bowls with chopped herbs. Enjoy your meal!

Cook whenever you want something tasty and nutritious.

And for dessert, prepare a juicy grated pie with jam from shortcrust pastry. To prepare this recipe you will only need half an hour. .

Red Lentil Soup

This recipe is very good in winter. It turns out quite tasty and rich. Try it and you won't regret it.

1 pork rib;
2 l. water;
A glass of red lentils;
3 potatoes;
1 sweet pepper;
1 onion;
2 tomatoes;
1.5 tbsp. l. tomato paste;
Olive oil for frying;
Bay leaf;
Parsley;
Salt;
Spices.

This dish will take about 90 minutes.

Calorie content of 1 serving ready soup– 650 kcal.

Cooking stages:

IN ice water put pork rib and put it on slow fire boil;
Cut vegetables into cubes;
As soon as the broth is cooked, remove the bones from it;
Add the washed cereal to the broth. Cook for 20 minutes;
Next, add potatoes to the pork broth;
Fry the onions and carrots in hot fat until golden;
Then add peppers and tomatoes to them;
When the vegetables are cooked, add the tomato paste;
When the potatoes are ready, add fried vegetables, salt, spices and Bay leaf;
Boil for another 7 minutes and the stew is ready.

Serve in white bowls with sprigs of fresh parsley. Enjoy your meal!

Cream soup with lentils and smoked meats

Nothing goes better with lentil soup than smoked ribs. We present you the recipe for this stew on smoked brisket birds.

Recipe:

0.5 kg smoked brisket;
2.5 l. water;
Half a glass of red lentils;
1 onion;
1 sweet pepper;
1 tbsp. l. margarine;
2 tomatoes;
Celery stalk;
250 gr. potatoes;
Cilantro;
Salt;
Spices.

Cooking time – 100 minutes.

Calorie content of one serving is 600 kcal.

Preparation:

Place in a saucepan with water smoked breast and cook for half an hour;
Then remove it from the broth and add lentils to it. Cook for 15 minutes;
Chop potatoes, carrots and celery into cubes. Cook for 15 minutes;
Fry onions and sweet peppers. At the end, add salt and spices. Add to soup;
Grind sharp knife tomatoes and add to the stew. Boil for 7 minutes;
Add salt and beat with a blender.

Serve this dish in transparent bowls. Sprigs of cilantro would be good for decoration. Bon appetit!

Lentil and chicken soup

Before you is a rather unusual and delicious soup. Having prepared it for lunch, your efforts will certainly be appreciated by everyone in the household.

Ingredients:

0.5 kg chicken breast;
2 onions;
2 carrots;
200 grams of mushrooms;
A glass of lentil cereals;
Bay leaf;
Salt;
Spices.

Cooking time – 50 minutes.

Calorie content per 100 g. ready-made dish– 80 kcal.

Progress:

Place chicken breast in a saucepan of cold water. Add a little salt, spices and bay leaf. Bring to a boil. Remove any foam from the surface of the broth and simmer for 25 minutes;
As the meat cooks, remove it from the broth and cut it into portions;
Add washed lentil cereals to the chicken broth. Cook for 10 minutes;
Finely chop the vegetables with a kitchen knife and add them to the chicken broth. Cook for 12 minutes;
Add chopped brisket. Cook for another three minutes.

Present the finished dish with chopped herbs in beautiful bowls.

Bon appetit everyone!

Lentil soup with bacon

Another option delicious creamy soup. The highlight of the program This is where the bacon comes in.

Ingredients:

250 ml milk;
250 ml water;
40 grams of lentils;
140 grams of bacon;
1 bouillon cube;
1 onion;
1 carrot;
Cilantro;
Salt;
Spices;
Dry spices.

Cooking time will take 45 minutes.

Calorie content of one serving is 510 kcal.

Cooking process:

1. Cut the bacon into thin slices and fry briefly until golden;
2. Place half of the bacon in a saucepan;
3. Add lentil cereals, washed until transparent;

1. Finely chop the onion and carrot. Add them to the pan;

1. Dissolve in warm water bouillon cube and cover the surface of the pan with it;
2. Boil the contents of the saucepan and cook for 20 minutes, covered, over high heat;
3. Then let the soup cool a little;

Beat with a blender;
Add milk to it;
Cook for a couple more minutes.

Serve the puree soup in small white bowls. Top with a couple of bacon chips and a sprig of cilantro. Enjoy your meal!

Lentil soup - great option first course. It is very tasty and healthy. But you still need to know something about its preparation. We'll tell you some subtleties:

It is better to cook this first dish using veal broth. Also add small pieces of this meat to it;
To make lentil soup, it is best to use Pardina lentils, red (Egyptian), yellow and black beans;
Onions, carrots and celery will give the broth a unique taste;
Lentils do not require pre-soaking in water. Simply rinse with water and it will cook in 10 minutes;
Any spices (even the most exotic) will fit into the dish as seasonings;
Always adhere to cooking times. Each variety has its own cooking time. Red lentils take the longest to cook;
When cooking this legume, do not add salt to the water;
You need to cook it directly in boiling water;
When cooking lentil soup, add a little vegetable fat. This manipulation will allow all the ingredients of the dish to mix;
Before serving, keep your stew covered for a while. The dish should absorb all the aromas of spices and herbs.

Follow these basic rules and everything will work out for you. This cereal is very rich in protein, folic acid and other vitamins. These soups are easily absorbed by the body.

Exists a huge number delicious and rich recipes for this soup. They will not leave anyone indifferent. They are prepared simply.

Remember that there are health restrictions on the consumption of these soups. They will not benefit all people. Also, don’t get carried away with eating them. We hope our article helped you learn secrets and recipes.

Bon appetit!

Lentils as a crop have been known since prehistoric times. It was prepared by the ancient Greeks and Romans. These beans are common on almost all continents - they are eaten in America and India, in European and eastern countries. Lentils are used to prepare salads, appetizers, cutlets, purees, stews, and, of course, soups. Beans are rich in micronutrients, contain soluble fiber, but are especially rich in folic acid, magnesium, potassium and iron. To better absorb iron, lentils are cooked with foods rich in vitamin C - herbs, tomatoes, red peppers.

According to experts in Chinese medicine, lentils are a warming food, especially if they are cooked with herbs and spices, then their warming properties are enhanced. Therefore, lentil soup is ideal for the winter diet, especially for those people who live in the northern regions.

Lentil soup - food preparation

There are many varieties of lentils, but the most famous are brown, red, green, and Beluga. The quickest to cook is red, it becomes soft after 15 minutes of cooking, there is no need to pre-soak it. But if green or brown lentils are used for soup, it is better to soak them to reduce cooking time. Soak the beans for three hours, but if time permits, it is better to leave them overnight. The water in which the lentils were soaked is poured out, the beans are washed and then added to the soup.

Lentil soup - best recipes

Recipe 1: Lentil soup with sausages

Recipe borrowed from German cuisine. In the original, German sausages are used for the soup, but it turns out very tasty with domestically produced smoked sausages. Try it, the soup doesn’t take long to cook, but the taste is amazing.

Ingredients: 4 sausages, 250g lentils, Wheat flour– 1 tbsp, 1 onion and 2 carrots, 1 tsp. vinegar (6-9%), mild mustard - 1 tbsp, bay leaf - 1-2 pcs., vegetable oil, 200g sour cream, salt, pepper, parsley - a small bunch.

Cooking method

Soak the lentils overnight. Peel the carrots and onions, chop and sauté in oil, adding parsley. Add a spoonful of flour, fry it and add water (1.5 l). Add the lentils and, bringing to a boil, cook over low heat until the beans are cooked (with the lid closed). Once the lentils are soft, add sour cream, bay leaf, vinegar, salt, mustard, pepper and sausages with parsley to the soup. Let simmer for ten minutes.

Recipe 2: Lentil soup with sorrel

We can say that this is a lentil analogue of green borscht. Despite the simple ingredients, the soup turns out very tasty. It can be prepared using any meat - chicken breasts, pork ribs, beef brisket. If you can't find fresh sorrel, use frozen or canned sorrel. Yes, so that the color of the ingredients harmonizes, it is better to take green lentils. Product consumption is indicated for 1.5 liters of water. You can cook without potatoes at all, then the amount of lentils needs to be increased by two tablespoons.

Ingredients: 0.3 kg of meat, 2 potatoes, lentils - 3 tbsp, 1 onion, salt, sour cream, a bunch of sorrel, 1 egg, crackers.

Cooking method

Boil water, add lentils and add meat, cut into pieces and cook until soft. Then add finely chopped onions and diced potatoes. After 15 minutes, add chopped sorrel and salt. Mix the egg with a couple of tablespoons of cooled broth from the pan and pour into the soup, stirring constantly with a spoon so that the egg is evenly distributed throughout the pan. Serve lentil and sorrel soup with sour cream and sprinkle with croutons on top.

Recipe 3: Lentil soup

Why not frosty? winter evening Can't make lentil soup? It will quickly satisfy hunger, warm up the blood, and vegetable ingredients will delight you with bright colors. Interesting combination products: pumpkin adds to the dish light sweetness, tomatoes - a sour taste, chili peppers - a spicy spiciness, and all together create an overall bouquet with amazing taste. Some gourmets add a slice of lemon to the plate, claiming that this improves the taste of lentil soup. Try it, you might like it too.

Ingredients: 600g lentils, 0.5kg pork ribs smoked, 0.5 kg tomatoes own juice, 2 carrots, 1 medium-sized zucchini, 1 large onion, 0.4 kg pumpkin, 3 cloves of garlic, salt, vegetable oil, a pinch of coriander, black and hot red pepper.

Cooking method

Wash and peel all vegetables. Then chop: garlic and onion finely, carrots, pumpkin and zucchini into small strips.

Heat the oil, fry the onions and carrots in it for five minutes, then add the zucchini, garlic and pumpkin, simmer for another five minutes.

Cut the ribs into pieces, fry in a frying pan without oil for three minutes and transfer to a saucepan. Add lentils to this and pour one and a half liters of boiling water (boiling water). Once it boils, skim off the foam, reduce heat and simmer for 20 minutes.

Chop the tomatoes - mash with a fork, and transfer the entire tomato mass into a saucepan, add the fried vegetables, add salt to the soup, bring to a boil, turning up the heat. Sprinkle with pepper and coriander, and, reducing the heat, let simmer for five minutes. Turn off the stove and let the soup brew for ten minutes. Serve with greens.

Recipe 4: Spicy Lentil Soup with Olives

Despite the fact that the soup is cooked without meat, it has a rich taste and a pleasant, velvety consistency. This is half puree soup, because... potatoes and part of the lentils are crushed in a blender. If you want to add something new to your soup, try replacing the potatoes with cauliflower. It turns out amazing! The consistency is still velvety, and the taste is a little more delicate. You can use green or red lentils, this does not affect the taste, but color scheme closer red. If you cook with green beans, soak them overnight first.

Ingredients: water - 2.5 l, ½ cup lentils, 4-5 medium-sized potatoes, 3 large tomatoes - fresh or in their own juice (you can replace 2 tablespoons of tomato paste), a couple of medium carrots and celery stalks, greens - fresh or dried, salt, pepper, a large pinch of spices: cumin, ginger, turmeric, 100-150g pitted olives.

Cooking method

Pour water over peeled potatoes and cook until soft. Crush directly in the pan with a masher or immersion blender.

While the potatoes are boiling, prepare the frying. Chop greens and celery into small pieces, grate carrots. Sauté carrots in oil until soft, sprinkle with spices. Add the greens with celery, simmer a little and add chopped tomatoes or tomato paste, diluting it with a couple of tablespoons of water. Be careful not to burn.

Place two-thirds of the total amount of lentils in a saucepan with potatoes, add frying and boil for about fifteen minutes until the beans become soft. As soon as they soften, place the immersion blender into the soup again and grind the mixture to a puree.

Add the remaining third of the lentils, olives, and salt to the soup and cook until tender for about ten to fifteen minutes. Serve sprinkled with herbs.