Delicious wheat porridge on the water. Lenten cooking option on water

Delicious wheat porridge can be cooked not only on the stove, but also in the oven and slow cooker. There are whole grain and crushed cereals on sale, which affects the consistency ready meal. It is recommended to buy the product in transparent packaging so that wheat grains can be examined for integrity, uniformity and the presence of impurities in them.

Crumbly wheat porridge in a bowl

  • Time: 2 hours.
  • Servings: 2-3 persons.

Boil friable porridge should be from whole grains. Such a product is sold under the name "Poltava groats". It comes in 4 types (from No. 1 to No. 4), which corresponds to their size. For making crumbly garnish will do any.

Ingredients:

  • wheat groats - 230 g;
  • water - 0.6 l;
  • butter (butter) - 150 g;
  • salt.

Cooking method:

  1. Sort the grains, removing weed impurities (if any), pour into a thick-walled pan.
  2. Pour in 2/3 of the liquid, mix, put on medium heat.
  3. When it boils, stir, reduce the flame to a minimum, cover with a lid, cook until the water evaporates. This will be evidenced by funnels formed on the surface.
  4. Pour in the remaining liquid, stir, put the pan on the divider for slow fire. Boil until the liquid has evaporated.
  5. Salt to taste, add oil. After mixing, leave to infuse for 20 minutes.

Recipe for multicooker

  • Time: 1-1.5 hours.
  • Difficulty: accessible for beginners.

You can also cook wheat porridge in water. It turns out to be more liquid, similar to a dessert due to additives in the form of fruits, berries, dried fruits.

To make the dish healthier, replace granulated sugar with liquid natural honey.

Ingredients:

  • wheat groats - 230 g;
  • water - 0.5 l;
  • sugar - 2 tbsp. l.;
  • salt - a pinch;
  • dried fruits - 1 handful.

Cooking method:

  1. Rinse the grains thoroughly 2-3 times. Mix with the rest of the ingredients.
  2. Pour into the multicooker bowl, cook on the "Porridge" or "Cooking cereals" mode.
  3. After the end of the program, check the dish. If it is too thick or dry, thin with hot water.

Artek in the oven

  • Time: 2 hours.
  • Number of servings: 4-5 persons.
  • Difficulty: accessible for beginners.

This wheat porridge recipe is often used to make independent garnish because it contains vegetables. To carrots, onions, if desired, you can add tomatoes, zucchini and fresh white cabbage.

Ingredients:

  • "Artek" - 1.5 tbsp.;
  • onion, carrot - 1 pc.;
  • water (or broth) - 3 tbsp.;
  • spices, seasonings.

Cooking method:

  1. Rinse the grains several times until the water runs clear.
  2. Pour into a fireproof container.
  3. Peel onions and carrots, wash, fry until soft on a small amount vegetable oil. If you cook with other vegetables, then add them to the onion-carrot fry and lightly fry.
  4. mix vegetable mix with porridge, pour in water, mix.
  5. Put in the oven, cook for 1 hour at 200 ˚С. After cooking, leave in the oven to infuse for 20 minutes.

Dish with meat

  • Time: 1.5 hours.
  • Servings: 3-4 persons.
  • Difficulty: accessible for beginners.

Porridge boiled according to this recipe is independent a full meal. For its preparation, you can use pork, chicken or beef at your discretion. If desired, you can boil the meat, and replace the water with the broth.

Ingredients:

  • wheat groats - 0.23 kg;
  • meat - 0.25 kg;
  • carrot, onion - 1 pc.;
  • water - 0.6 l;
  • Bay leaf, black pepper (allspice) - to taste;
  • garlic, salt, oil (vegetable).

Cooking method:

  1. Saute the chopped onion in a heavy bottomed pot. When it turns golden, add the grated coarse grater carrot.
  2. After softening the vegetables, put the meat, cut into small cubes, squeezed garlic. Fry until liquid evaporates. If the meat does not have time to cook, add a little water and continue frying.
  3. Pour the washed cereal, pour in the liquid, add spices, parsley, mix. Set a slow fire, cover the cauldron with a lid, cook for 20 minutes.
  4. Turn off the fire, let the dish brew for 15 minutes.

Video

Wheat porridge- Nurse, as our ancestors affectionately called her. It was served both on weekdays and on holidays, cooked with vegetables, meat, frying, boiled in water or milk. Both adults and children love sweet milk porridge, it is good with fruits, raisins, nuts and jam.

Wheat helps out and on a hike it’s worth cooking it in a pot and adding a can of stew - that’s the fragrant and hearty breakfast tourist. If you did not take stew with you, then Forest mushrooms, fried with onions, will become great addition to crumbly cereals.

It is made from wheat hard varieties, and on the shelves of stores you will find 2 types of cereals "Poltava" and "Artek". The first is made from gray winter wheat, it comes in varying degrees of grinding. The second is more yellow, finely ground, cleared of the germ, films and seed coats - it is made from spring wheat, and it usually costs more. From "Artek" are obtained delicious meatballs, casseroles, baby milk porridge.

Step by step video recipe

On sale occasionally you can find other types wheat groats: "Arnautka" - named after the variety of wheat from which it is made. Bulgur - has a delicate texture and an amazing nutty flavor. Spelled - from original wheat, very rich in vitamins and minerals. See in the store - take it, you will not regret it!

We want to tell you how to cook wheat porridge in water so that it turns out tasty and fragrant. In our photo-recipe we will tell you how to cook thick porridge suitable for garnish.

Ingredients

  • Wheat groats - 1 cup;
  • Water - 3 glasses;
  • Sugar - to taste;
  • Salt - a pinch;
  • Butter - 1 tbsp.

How to cook wheat porridge in water

Rinse the wheat groats thoroughly in several waters, the water room temperature. Wheat groats are one of the dirtiest and it is recommended to rinse it to get rid of dust, if you see debris, then remove it. After you have washed the cereal, put it on a sieve so that all the water is glassed.

Bring water in a saucepan to a boil, send wheat groats into it, add salt or sugar if you want to get sweet porridge. For garnish, only salt is added, half a teaspoon is enough. Bring to a boil again and simmer until the water has completely evaporated (about 20-30 minutes). All the time of cooking, the pan should be covered with a lid and the porridge should languish. Use the smallest fire I have gas stove and the fourth extreme burner is the smallest, so I simmer porridge on it. If you cook porridge over high heat, then it will stick to the walls of the pan and will not boil normally.

The proportions of water to wheat groats are as follows:

  • 1:2 to get crumbly porridge;
  • 1:3 to weld viscous porridge;
  • 1:4 to cook liquid porridge, the ratio of water to cereals can be increased a little more, we also want to note that liquid millet porridge will taste better if half of the water is replaced with milk.

After all the water has evaporated, remove the pan from the heat, add butter. The law “you can’t spoil porridge with oil” applies here, therefore, for 1 glass of cereal, 50 g of oil - optimal amount. Of course, you can use less oil, especially if you are on a diet, but porridge still tastes better with oil.

Few people probably know how delicious to cook wheat porridge in water or milk, because we associate wheat porridge with kindergarten food or a hospital canteen, and rarely anyone cooks it at home. But nutritionists advise cooking wheat groats more often because of the many useful substances. Wheat porridge is very useful, look and choose recipes for how to cook porridge with a photo.

Cereals are very nutritious at a low calorie content, so they are good to use for weight loss. Wheat groats contain the right long-term carbohydrates and give a long feeling of satiety. Wheat porridge also helps regulate fat metabolism, helps the body remove toxins and therefore improves digestion.

Wheat groats are made from wheat grains. There are two types of cereals - whole "Poltavka" and crushed "Artek". A viscous porridge for children is cooked from crushed milk in milk, it turns out to be more tender. Whole porridge makes excellent porridge for a side dish. By nutritional value two types of cereals are the same.

I will tell you how to cook wheat porridge in water and milk, as well as very delicious recipe how to cook wheat porridge with meat and prunes, with chicken or sausages.

It turns out thick crumbly porridge for a side dish that goes well with meat or chicken. By the way, if you have chicken broth, then instead of water you can cook porridge on it, it will be very tasty.

Ingredients:

  • 1 cup wheat groats
  • 2.5 cups of water
  • butter

Pour the grits, previously dried in a pan, into salted water brought to a boil and cook until thickened for about 15-20 minutes. Then you can wrap the pan in a blanket or put the porridge on water bath(Pour into the pan hot water and put a pot of porridge in it) and simmer on the stove or in the oven for about 30 minutes so that the porridge becomes crumbly. Add butter for fullness of taste or vegetable oil, if you follow.

Can be fried in vegetable oil finely chopped onion and add to lean porridge, will be very tasty.

Wheat porridge with milk

Such porridge is usually boiled for children, and in order for them to like porridge, you can draw something with jam in a plate.

Ingredients:

  • 1 cup wheat groats (preferably Artek)
  • 1.5 cups of water
  • 1.5 cups milk
  • salt, sugar and butter to taste

Similarly to the previous recipe, we first boil the dried cereals in water, and when it thickens, add milk and sugar, wait until it boils and then cook until tender. Already in a plate add butter, also if desired, you can add jam or fresh berries. The porridge is more liquid.

Wheat porridge with chicken recipe in the oven

It's very tasty and hearty recipe, wheat porridge goes amazingly well with chicken and cheese.

We wash the wheat porridge and put it in a pan with added vegetable oil. Warm up the cereal a little, two or three minutes, add salt and a glass of hot boiled water, mix. Let it boil and cook in a pan for 5-7 minutes to thicken the porridge. We take it off the fire.

If desired, add any frozen vegetables (I have paprikash, you can put cauliflower or broccoli - whoever loves what), distribute evenly over wheat groats.

Ingredients:

  • 3-4 sausages for frying
  • 1.5 cups wheat groats
  • 1 bulb
  • 100 g frozen broccoli or other frozen vegetables
  • 70-100 g cheese
  • 2 tomatoes
  • 1 tbsp topless mayonnaise
  • 1 st. l. without top grainy mustard
  • salt, pepper, seasoning for meat
  • 1-2 bay leaves
And finally, I present the crown recipe

How to cook wheat porridge with meat and prunes recipe with photo

First, we do the same as in the previous recipes - we dry the cereal.

Cut the onion into large feathers and fry until soft in a pan with vegetable oil.

Cut the carrot into large strips, add to the onion.

Cut the garlic cloves into 2-3 parts lengthwise, add almost immediately after the carrots. Add black with a grinder ground pepper, it will add flavor to the dish.

Cut the prunes into two parts or into three if it is large. Add to vegetables, sprinkle 1 tsp of sugar without a slide on top, mix, leave for 2-3 minutes. Dilute 1 teaspoon in ½ cup of water lemon juice, pour into vegetables, and simmer until the liquid boils, salt to taste.

We cut the meat into even pieces and fry slightly separately from the vegetables.

Now crumble the butter into a dry frying pan and distribute it evenly. Put the wheat groats, slices of meat on top, adding salt to it, lavrushka and vegetables on top.

Pour gently 2.5 cups of salted water brought to a boil.

Close with a lid or foil.

In the oven at a temperature of 180 degrees, simmer for about 35-40 minutes. All ovens are different, so we check periodically when the porridge and meat are ready.

Here's how to cook wheat porridge with water, milk and meat. I also recommend cooking delicious buckwheat porridge with meat, recipe, or chicken with buckwheat in the microwave, see the recipe.

Enjoy your meal!

Ingredients:

  • 500 g pork
  • 1 cup wheat groats
  • 2.5 cups of water
  • 1 carrot
  • 1 onion large
  • 2 garlic cloves
  • 70 g pitted prunes
  • 1 tsp Sahara
  • black pepper
  • 20 g butter
  • salt to taste
  • 2 leaves of lavrushka
  • for half a glass of water - 1 tsp. lemon juice

Grilled wheat porridge with sausages or how to cook DINNER in 15 minutes

Wheat porridge how to cook on water in a slow cooker - video

I was interested in the recipe for how to cook wheat porridge on water in a slow cooker crumbly correctly, look with me.

Wheat porridge is a nurse, as our ancestors affectionately called it. It was served both on weekdays and on holidays, cooked with vegetables, meat, frying, boiled in water or milk. Both adults and children love sweet milk porridge, it is good with fruits, raisins, nuts and jam.

Wheat helps out and on a hike it’s worth cooking it in a pot and adding a can of stew - that’s the tourist’s fragrant and hearty breakfast ready. If you did not take stew with you, then wild mushrooms fried with onions will be a great addition to crumbly cereals.

It is made from durum wheat, and on the shelves of stores you will find 2 types of cereals "Poltava" and "Artek". The first is made from gray winter wheat, it comes in varying degrees of grinding. The second is more yellow, finely ground, cleared of the germ, films and seed coats - it is made from spring wheat, and it usually costs more. Artek produces delicious meatballs, casseroles, and baby milk porridge.

On sale, you can occasionally find other types of wheat groats: "Arnautka" - named after the variety of wheat from which it is made. Bulgur - has a delicate texture and an amazing nutty flavor. Spelled - from the original wheat, very rich in vitamins and minerals. See in the store - take it, you will not regret it!

We want to tell you how to cook wheat porridge in water so that it turns out tasty and fragrant. In our photo recipe, we will tell you how to cook thick porridge, which is suitable for a side dish.

Taste Info Second: cereals

Ingredients

  • Wheat groats - 1 cup;
  • Water - 3 glasses;
  • Sugar - to taste;
  • Salt - a pinch;
  • Butter - 1 tbsp.


How to cook wheat porridge in water

Rinse the wheat groats thoroughly in several waters, water at room temperature. Wheat groats are one of the dirtiest and it is recommended to rinse it to get rid of dust, if you see debris, then remove it. After you have washed the cereal, put it on a sieve so that all the water is glassed.

Bring water in a saucepan to a boil, send wheat groats into it, add salt or sugar if you want to get sweet porridge. For garnish, only salt is added, half a teaspoon is enough. Bring to a boil again and simmer until the water has completely evaporated (about 20-30 minutes). All the time of cooking, the pan should be covered with a lid and the porridge should languish. Use the smallest fire, I have a gas stove and the fourth extreme burner is the smallest, so I simmer porridge on it. If you cook porridge over high heat, then it will stick to the walls of the pan and will not boil normally.

The proportions of water to wheat groats are as follows:

  • 1:2 to get crumbly porridge;
  • 1:3 to cook a viscous porridge;
  • 1:4 to prepare thin porridge, the ratio of water to cereals can be increased a little more, we also want to note that liquid millet porridge will taste better if half of the water is replaced with milk.

After all the water has evaporated, remove the pan from the heat, add the butter. The law “you can’t spoil porridge with oil” applies here, therefore, for 1 glass of cereal, 50 g of oil is the optimal amount. Of course, you can use less oil, especially if you are on a diet, but porridge still tastes better with oil.

Cover the pot with a lid and wait another 10 minutes. Additionally, the pan can be wrapped with a towel. During this time, the butter will melt, thoroughly soaking each grain of porridge.

Stir the cooked porridge again. She steamed well, became soft and tender. The aroma is just incredible!

Sweet porridge is best served with fresh or dried fruits, berries, nuts. Great addition - green tea or dried fruit compote. But unsweetened wheat porridge on the water will be an excellent side dish for meat and fish dishes. Eat with pleasure!

  • The most delicious wheat porridge is obtained if you simmer it for a long time in the oven. As dishes, it is best to use a cast-iron pot with a lid or clay pots. Then the vegetables or meat added to the porridge will truly reveal their taste and aroma.
  • How to cook wheat porridge for babies up to a year? It is necessary to grind the cereal in a coffee grinder, dilute with water or milk 1: 5 and simmer for 15-20 minutes. If the child does not have allergies, then you can add fruit.


Wheat porridge - inexpensive and very useful product. To make it tasty, you need to know a few secrets of its preparation. We have prepared best recipes which will help you cook very tasty dish from wheat groats.

Features of wheat groats

Wheat groats are processed (crushed, polished) durum wheat with large, small or medium grain sizes. It has a very rich chemical composition:

  1. Vitamins (groups B, A, E, F, etc.).
  2. Minerals (magnesium, iodine, zinc, calcium, phosphorus, etc.).
  3. Proteins (16 g), fats (1 g), carbohydrates (70 g).

The calorie content of wheat porridge on water averages 330 kcal.


Wheat porridge is a real storehouse of useful substances, so its use helps to restore the microflora in the intestines, improve metabolism, normalize the acid-base balance in the body, and lower cholesterol levels.

In cooking, this cereal is used to prepare first and second courses, salads, pies, casseroles, etc. Most often, cereals are used to make cereals in water, broth, and milk. It can be salty, spicy or sweet. Below are the best recipes for making wheat porridge as a main course or side dish for / meat / meatballs.

Regardless of the recipe chosen, it is recommended to rinse the cereal before cooking, which will help get rid of excess starch and various contaminants.

On the water

The recipe for wheat porridge on the water is quite simple. This is a universal way to cook cereals. The dish will become great option for breakfast, lunch or dinner. In addition, the preparation requires a minimum of ingredients.

How to cook wheat porridge on the water? Before cooking, you should decide on the desired consistency of the finished product.

If you need a viscous, liquidish consistency, then for cooking 1 cup of cereal you will need 4 cups of water, add salt and sugar based on taste preferences. You do not need to wait for the water to boil beforehand, just add all the ingredients to the pan and stir occasionally so that it does not burn. After boiling, reduce heat and cook until fully cooked. The grains should swell and become soft, on average it takes 40-50 minutes. After cooking, for taste, you can add olive oil, frying from and onions, greens, etc.


How to cook friable wheat porridge on water? If you prefer a crumbly consistency of the finished product, then for cooking you should take water and cereals in a 3: 1 ratio. Place the ingredients in a saucepan, season with salt and/or add sugar and bring to a boil. Do not cover with lid. After boiling, wait for the moment when the cereal is equal to water (after about 10 minutes) and add 50 g of butter. Boil over low heat for another 10 minutes and turn off the heat. Cover with a lid and leave the undercooked grains to swell for up to 40 minutes.

Porridge from dark and large processed grains will turn out to be more crumbly than from light and small ones.

To obtain a dense thick consistency, it is necessary to reduce the proportions of water to 2 cups per 1 cup of cereal. But it should be remembered that in this case the grains will turn out to be undercooked and, as a result, hard, and the total mass will turn out to be rather dry. But this method of preparation has its advantages, because the product retains more valuable substances.

After cooking, porridge on the water can be served with:

  • dried fruits
  • fruit;
  • cream;
  • berries;
  • gravy;
  • meat / fish and other products.

On milk

This cooking method is perfect for breakfast or for feeding a baby. It is better to choose medium-ground cereals so that the porridge is tender and soft. For cooking, add 3 cups of milk, 2/3 cup of cereals, salt, sugar to the pan and cook until cooked (on average, half an hour after boiling). AT finished product add butter.

To make the dish more tasty, you can add raisins, dried apricots, grated apple, pear, slices of fresh strawberries, bananas, etc. to the porridge.

On the broth

To make the dish as nutritious, rich and tasty as possible, it is better to cook wheat porridge in broth. Chicken broth - ideal for this type of cereal. To boil it you will need:

  1. Chicken's meat.
  2. Water.
  3. Salt.
  4. Pepper.
  5. Bay leaf.

The proportions of chicken meat and water are recommended to be taken in a ratio of 1: 2. This broth will turn out quite rich, tasty and not very greasy. Place all the ingredients in a saucepan and cook until the meat is fully cooked. Cooking time depends on the amount of meat and water.

The longer you cook the meat, the richer the broth will be.

After that, take out the chicken and add the grits to the broth, in a ratio of 1:3. The taste of wheat groats perfectly complement fried carrots and onions, so while the porridge is cooking, it is necessary to fry. For 1 cup of cereal, 1 onion and 1 medium-sized carrot will be enough. They must be cleaned, washed, cut / rubbed and fried in sunflower oil over medium heat until light golden brown. Then add to porridge and mix. Serve boiled meat along with the finished dish.

Do not forget to constantly stir the porridge during cooking, thus. the cereal will evenly absorb water and will not burn.

In a slow cooker

Wheat porridge in a slow cooker is one of the most unpretentious ways of cooking. After all, the hostess does not need to control the boiling, the readiness of the product, to interfere. Thanks to this, there is a lot of free time and you can do your own thing. In addition to the fact that the preparation of porridge practically does not require the participation of the hostess, as a result, the cereal turns out to be very tasty, tender and soft.

Wheat porridge in a slow cooker on water requires the same proportions as when cooking in a saucepan. To obtain a medium non-liquid and not thick consistency, 1 glass of cereal will require 3 glasses of water (it must be hot, otherwise, the device will have to spend additional time heating the liquid). Place the ingredients in a multicooker bowl, add salt / sugar, butter. If desired, add grated carrots and chopped onions. Close the lid and put it on the appropriate mode of operation, depending on the specific model, it can be called “Cereals”, “Porridges”, “Multi-cook”, “Milk porridge”, etc. If there are no such modes, then “Extinguishing” is suitable for cooking cereals, "Simmering", "Soup". The average cooking time is half an hour. In order for the cereal to swell more and become softer, you can not immediately open it, but let it brew for another 20 minutes. Porridge in a slow cooker turns out crumbly and juicy.

In the same way, in a slow cooker, you can cook porridge in milk, broth. For taste, you can add various spices, spices: cinnamon, basil, cardamom, curry, paprika, bay leaf, vanilla, ginger, herbs and much more.

Now you know how to cook friable, liquid or thick wheat porridge in water, what ingredients this cereal goes best with and what it can be served ready-made with. Choose your favorite recipe and start cooking this healthy and very tasty dish.

Video recipe for making wheat porridge