Cauliflower fried in butter. Cauliflower in wine batter. Cauliflower with vegetables.

In this recipe, we will talk about cooking a very tasty dish - fried cauliflower with eggs in breadcrumbs. This great option hearty lunch or dinner for the whole family, a tasty and nutritious side dish.

By choosing the right options for cooking cauliflower, even a person who previously did not really like the taste of this vegetable can fall in love with it. Tasty cooked cauliflower is distinguished not only by the fact that it is extremely healthy, but also by its tenderness - it literally melts in your mouth, or, conversely, there are snacks in which it turns out to be very crispy, appetizing, spicy. This vegetable is universal, but, in any case, it is useful and recommended by doctors for regular use.

Why is curly vegetable so valued?

For cauliflower to have pleasant taste, bacon and onion, which are naturally chopped and cut into small cubes, should be heated in a pan with oil and served. Here fresh boiled kohl is given. To enable him to cook, the sink floor must now be filled with water to allow the cauliflower to be bitten. Subsequently, everything can be mixed with pepper, salt and grated nutmeg. Subsequently, the cauliflower needs another five minutes. A sharp knife can be used to check if the cabbage has the desired consistency.

We will tell you how to cook a great everyday dish from this vegetable - cauliflower, fried with eggs in breadcrumbs.

Recipe for fried cauliflower in eggs and breadcrumbs

Photo: ledycook.ru

700 g cauliflower

100 g breadcrumbs

2 eggs

Once the cauliflower is ready for the recipe, it can be removed from the pan. The pan is then filled with enough oil and reheated. Now the egg is added to the mass. Now this can be obtained over the cauliflower and garnished with some onions.

Cauliflower fritters

If already cooked cooked cauliflower is used, it can be heated briefly in the onion-bacon mass and then removed again. The remaining stages of work are similar to the above recipe. Vegetarian, creative and homemade. Thus, current culinary trends can be described in keywords. More and more people are ditching meat and discovering new vegetables and herbs. There are the wildest mixes: fruits go with vegetables, sweet salty and Asia with Europe. Hybrid food is one of these new trends.

2 tbsp dried herbs (dill, parsley, etc.)

vegetable oil

pepper, salt

How to fry cauliflower with breadcrumbs and an egg:

Divide the cabbage into large inflorescences, put in salted boiling water and boil for 10 minutes.

Let the cabbage cool, disassemble it into small inflorescences.

In a bowl, combine eggs, pepper, salt, beat.

In addition, consumers are increasingly relying on homemade ones to be recreated, assembled and cured. Do It Yourself also arrived in big cities and in rented fields after dinner. Style smoothies, avocado, kiwi and mango are mixed as a starter. There is a quinoa salad with parsley pesto - for those who want to try the gluten-free Inca raza grain. the chef serves Vegetarian Cauliflower Curry as the main course: vegetables from the garden, Indian spices and Asian noodles.

And finally, a pear chutney made from cured fruit with a cranberry nut florist. Bjorn Freitag is trying to help and is very practical advice: from the customer's small pepper to a proper sharpening knife. The head chef reveals so many secrets of his cooking. Ralf Roesberger from Rommerskirchen will also be happy to provide you helpful tips for the garden. The chef knows and appreciates self-service in his country tours.

Mix fine dried herbs with breadcrumbs, put on a flat plate.

Dip the cabbage inflorescences first in the egg, then bread in breadcrumbs with herbs and spread to fry in a pan with vegetable oil.

Fry the cabbage in breadcrumbs on all sides until browned over moderate heat.

Bon Appetit!

Preparation: All ingredients are added to a high-frequency mixer and finely mashed. Depending on taste, taste with some olive oil and consume immediately. Preparation: Boil the quinoa in salt water and heat at low temperature for 20 minutes. And then pour it out. Cut the whole vegetable into cubes and fry in a pan with olive oil. Then place the quinoa in the pan and mix well. Pour the parsley from the stem for 5 minutes and cool in ice water.

Cauliflower curry with baked noodles

Then mix very finely with vegetable oil, pine nuts and a pinch of salt in a flash hacker. Pure cauliflower, cut into slices and fry in a pan with ghee, season with salt and a pinch of sugar, with lid closed until al dente over medium heat own juice. In parallel, dissolve the curry paste with sesame oil at a low temperature, with vegetable flavor. knock lemongrass with the back of a knife so that the fibers break apart, giving together with lime leaves in the broth and 10 min.

Using various options spices and herbs, which is mixed with breadcrumbs, you can vary the taste of the dish.

Friends, do you cook such fried cauliflower with breadcrumbs and an egg? What spices do you like to add? Tell us about your recipes for this dish in the comments.

Breadcrumbs fried cauliflower video recipe

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Simmer gently. Add cream and reduce curry sauce slightly. Remove lemongrass and lime leaves. Heat up the frying oil and bake the noodles thoroughly. Bring ketchup and plums. Serve baked noodles with fried cauliflower and curry sauce. Garnish with plucked coriander leaves.

Pear Chutney with Cranberry Hazelnut Florentine

Peel the pears, remove the kernels and chop the fruit. Peel pear cubes in peanut butter along with star, anise and cane sugar and a pinch of salt, pear balsamic vinegar and grape juice, pluck the lemon thyme and add it and cook for about 20 minutes until a large compote forms. Let the margarine melt, stir in rice flour until smooth, then add sugar maple syrup and almond milk and stir until homogeneous mass. Add chopped nuts and dried cranberries and stir.

February 13, 2017 361

Cauliflower is a vegetable that not all people love, but with proper cooking it can be turned into a tasty and very healthy dish. It can be prepared from great amount most different goodies with a little effort and desire.

Egg Fried Cauliflower Recipe

cook delicious side dish from simple products, pretty easy and simple. It just takes a little patience.

Then line a baking sheet with baking paper and place the mass on the baking sheet with a damp spoon in the form of a single "thaler". Prepare cookies and serve with pear chutney. Chicken stuffed with fresh cheese, dried tomatoes and onions with fried dill and zucchini vegetables.

Mix in a small bowl fresh cheese, garlic, dried tomatoes and onions and sprinkle with black pepper. Using a teaspoon, scoop the stuffing into the chicken breast bag and seal it with a cocktail braid. Place in a small oven dish and cook in the oven for 20-25 minutes until the thickest part of the chicken breast is translucent. While the chicken is cooking, heat the skillet. Mix olive oil and lemon juice and spread over vegetables. Saute the vegetables on each side for one to two minutes until they are browned.

Ingredients:

  • cabbage - 500 grams;
  • 50 grams of flour;
  • salt;
  • 40 grams of vegetable oil;
  • 2 eggs.

With the help of simple products that every person has in the refrigerator, you can always cook something tasty and healthy at the same time.

Ready cabbage can be served as a dish on its own or as a side dish for tender meat or a fish.

Remove from skillet and serve with chicken breast. Heat oil in a medium saucepan, add green onion and fry for 2 to 3 minutes on low heat until soft and golden brown. Add the garlic, ginger, spices, and cauliflower and sauté for another two to two minutes, until the cauliflower is golden and starts to smell. Add the tomatoes and simmer for 3-4 minutes, the sauce should be thick and lightly cooked. Add the okra and simmer again for two minutes until tender.

Mix yogurt, cucumber and mint for Raita. Sprinkle curry with coriander leaves, served with reita. It's Sunday and you want a delicious roast? Then you only have the right recipe here. This roast is something completely different. With dried tomatoes and liquid core cheese absolute taste buds. Although guests come for dinner because you can cook it well.

Cabbage in batter in a frying pan

It is very easy to cook cabbage inflorescences in batter, and even an inexperienced cook can handle this task.

Ingredients:

  • 200 milliliters of sour cream;
  • 25 grams of salt;
  • 3 eggs;
  • 1 head of cabbage;
  • 100 grams of butter;
  • 150 grams of flour;
  • sugar - 15 grams;
  • a pinch of soda.

Cooking time: 30 minutes.

Cheeseburger fried with the nutritional value of cauliflower buffer

Preparation Time: 60 minutes Difficulty: Average Portion: 3. Proportion 300g The following nutritional values ​​are calculated.

Fried Cheeseburger with Cauliflower Buffered Ingredients

Cheeseburger fried with cauliflower cooking buffer. Quick preparation guide Click here.

Cut dried tomatoes a little. finely chop the onion, cut the other rings, set the ring aside. Mix tomatoes and onions with minced meat. Side the bacon slices side by side to lay out in a rectangle and spread the chopping tomato and onion mixture on it. Put a piece of cheese on it and wrap well with minced meat. Jobs press together, fat must be completed around it once. bake for 45 minutes, all on a plate in a preheated oven at 175°C At the same time, cut the gherkins small and set aside.

Calories per 100 grams: 59 kcal.

Cauliflower can be cooked different ways, but if you want something tasty, it is best to cook it in batter. Such a dish will appeal not only to adults, but also to children.



This tasty dish can be served with various sauces that you can cook yourself or buy them in the store.

Cauliflower with egg and breadcrumbs in a frying pan

Lightly fry the onion rings in a frying pan with a small amount oils. Attention: If quickly black and bitter! Lay on a paper towel to let the oil be sucked in and leave the ring to cool. grate a small cauliflower or chop in a blender. eggs and cream cheese mix thoroughly with cauliflower crumbs. Season with salt, pepper and herbs. To do this, each approximately a tablespoon of the full mixture into the hot skillet. Bake on each side for 2-3 minutes until golden brown.

How to fry cabbage in breadcrumbs

Prepare tender and juicy cabbage, which will resemble a little fish and meat with its taste, is very simple and easy. Such a dish will be useful for children who will eat it with pleasure, even if they do not really like vegetables.

Ingredients:

  • 0.6 kg of cabbage;
  • salt;
  • 2 eggs;
  • 80 grams of breadcrumbs.

Cooking time: 20 minutes.

Get the roast out of the oven and cut into larger pieces the same in the sixth. Pour two pieces onto a plate, sprinkle with onion rings and chopped cucumber and enjoy along with the cauliflower buffers. Dried tomatoes on small pieces and place in a bowl. Cut one of the onion into cubes and add to the tomatoes. Cut the other into rings and set aside.

Mix both well with minced meat. Lay the bacon together in a rectangle, spread the minced meat over it and put a piece of cheese in the middle. Now add the meat and cheese mixture and wrap the bacon strip around it. Press the holes together well. baking whole on a sheet at 175°C for approximately 45 minutes.

Calories per 100 grams: 60 kcal.

To prepare this delicacy, you can use not only fresh, but also frozen cabbage, which, even after freezing, does not lose its useful properties and taste qualities.

  1. Rinse the cabbage, disassemble it into inflorescences and boil in boiling water for 5 minutes, transfer to a colander and cool;
  2. Break the eggs into a bowl, add a little salt to taste and beat with a whisk;
  3. Dip the florets in the egg mixture, roll them in breadcrumbs and pan fry on all sides.

The dish is best served with various sausages as well as meat.

At the same time, fry the onion rings in a pan with a little oil. Attention: be quickly black and bitter! Give the finished onion rings to a paper towel and leave it there to cool. Cut a small cucumber and set aside.

Cut fresh cabbage. Either using a grater or put in a blender. Add two eggs and cream cheese and salt, pepper and herbs to the cauliflower. Mix everything and maybe season again after. Buffer in hot pan with a little oil fry. For each buffer, approximately one tablespoon of the mixture per saucepan and fry for 2-3 minutes until golden brown on both sides.

Simple german recipe

Cauliflower is highly valued for its delicate taste and ease of preparation. Thanks to different ways, you can cook such dishes that will surprise not only relatives, but also friends.

Ingredients:

  • 0.5 kg of cabbage;
  • vegetable oil;
  • 300 grams of hunting sausages;
  • 2 carrots;
  • 1 large onion;
  • 200 grams of eggplant;
  • salt;
  • Dill.

Cooking time: 60 minutes.

Cut cooked roast into 6 equal slices, sprinkle with onion rings and chopped cucumber and enjoy with cauliflower buffers. Bon appetit and, as always, I would be glad if you let me know how it tested you! It belongs to pseudoscience and provides high quality protein. Sepia is the most common type of squid and a popular part of Asian and Mediterranean cuisine.

Ingredients for 4 people: 400 g sepia, peeled 100 g white quinoa 200 ml stock ½ small green onions ½ cauliflower olive oil 1 lemon 50 g peanuts 4 sprigs coriander salt, cayenne pepper. To cook cauliflower as a slice in a pot, you need to take advantage of evenly spaced stalks. In addition, vegetables get much more flavor when sautéed compared to cooking. The quinoa and cauliflower mixture can also be stored in the refrigerator and not consumed until the next day. Training.

Calories per 100 grams: 190 kcal.

At first glance, this is a simple dish, very well suited not only for lunch or dinner, but also for evening gatherings with friends over beer. Cabbage florets and pan-fried sausage create perfect combination taste.

  1. The cabbage is washed very carefully, then poured with 2 liters of salted water so that all the insects that are inside float to the surface;
  2. Eggplants are washed, cut into small cubes, then soaked in salted water for 30 minutes to remove bitterness;
  3. Onions are cut into cubes, carrots are grated, sausages are cut into small circles;
  4. Carrots and onions are fried in a pan for 5 minutes, then eggplants are added, which are stewed for another 5 minutes, then sausage, inflorescences and everything is cooked for another 5 minutes;
  5. The contents of the pan are peppered, salted, greens are added, half a glass of water is mixed, covered with a lid and stands on the stove until the liquid has almost completely evaporated.

The preparation of this dish is a little troublesome, but all relatives and friends will fall in love with it from the first spoon.

cut the sepia sharp knife for thin stripes and colds. Whisk the quinoa in a small, oil-free saucepan over medium heat. Add a tablespoon of olive oil and add finely chopped green onions. Allow to sauté quickly, simmer with broth, boil quickly and soften it at low temperature. Strain the broth and chill the quinoa.

Cauliflower in a pan with semolina

Spread out the cauliflower to form a disc 2 to 3 cm thick with all the rosettes still hanging from the middle stem. Cut this pan into olive oil in the pan on both sides. Finely chop the individual florets of the remaining cauliflower to about the same size as the couscous. How it's done, the video shows "cauliflower".

For delicious and healthy meals it is necessary to choose high-quality and fresh vegetables. Cauliflower must have an even color, without dark spots.

During heat treatment, it is best not to finish the inflorescences than to overcook. This vegetable is very tasty even when raw, and due to insufficient heat treatment it will keep everything useful trace elements and vitamins. To remove a sharp and specific smell, you can add 100 milliliters of milk to the water, which will give the inflorescences a delicate taste and pleasant aroma.

After boiling the cabbage must be placed under cold water to keep its elasticity and delicate taste.

Before frying, it is best to first dip the inflorescences in flour and only then in batter, which after this procedure will be better kept on vegetables.

After frying, the inflorescences must be laid out on paper towels to excess fat absorbed into them, and they remained crispy and dietary.

Using these simple secrets cooking fried cauliflower, you can learn how to create original and at the same time from simple products healthy breakfasts, lunches, dinners. Even those people who are not very fond of vegetables will be able to enjoy their delicate, juicy taste.