On the site "Mom can do anything!" a selection of recipes has been collected, following them everyone can cook coffee scrub for the body at home. If you use it regularly, your skin will quickly tighten, become velvety and very tender. In addition, the frequent implementation of such procedures will become great helpers in the fight against stretch marks, the first manifestations of cellulite, will help to achieve a slender and refined silhouette.
Scrub benefits
It is difficult to overestimate the effect of coffee scrub. Given cosmetic product very gently massages the skin, leaving an invigorating aroma in the bathroom. It is known that coffee is a natural antioxidant containing vitamin E and fatty acid. This is how the skin is protected from pernicious influence external factors.
Coffee scrub after a warm bath perfectly rubs steamed skin, improves blood circulation, triggers fat breakdown, and eliminates cellulite. With the regular use of coffee body scrub at home, you can observe a surge of vivacity, activity, and even an increase in mood. According to the results of a Japanese study: 400 subjects who long time used a cream from coffee beans with an oil extract, the number of wrinkles was significantly reduced, the skin condition improved.
Contraindications, shortcomings of the scrub
This type of product is not recommended for women with overly sensitive skin. It is forbidden to use the scrub on the skin with eczema, other dermatological defects. Women who have undergone treatment, nursing mothers and pregnant women also cannot use it.
Auxiliary components in coffee scrub
Making a coffee scrub is an elementary task. It is better to choose freshly ground coffee beans of the popular Arabica variety. It is permissible to increase the effectiveness of scrubbing at home by adding a variety of auxiliary components to coffee.
Sour cream and cream are ideal for dry skin. If you add a fruit and vegetable mixture seasoned with honey to ground coffee, you can moisturize and tone the skin. A coffee scrub with citrus essential oils is ideal against cellulite. They effectively help to establish lymphatic outflow, remove excess fluid from the body of juniper, cedar, tea tree, sandalwood and bergamot oils. To prevent the occurrence of stretch marks, it is worth trying treatments using essential oils of jasmine, lavender, geranium, patchouli, rosemary and neroli. Your skin will become lively, elastic if castor, olive, wheat germ and avocado oils are added to the scrub.
Coffee scrub recipes
With sea salt, kefir (against cellulite)
The composition includes:
- ground coffee - two tbsp. spoons;
- fat kefir - one tablespoon;
- sea salt of medium grinding - one tbsp. spoon.
Combine all ingredients. Massage the resulting mixture onto the skin area, rinse thoroughly with water after seven minutes.
With essential oils
The composition includes:
- ground coffee - three tablespoons;
- coconut oil - one teaspoon;
- sea salt of medium grinding - three tablespoons;
- essential oils rosemary, orange and neroli - two drops each.
Mix all ingredients thoroughly. Scrub is applied to the body with a rubbing motion, while gently affecting problem areas. After that, the cosmetic product is left for ten minutes and washed off with water. At the end of the procedure, apply anti-cellulite cream. In the case of a regular procedure, sports, a balanced diet, positive changes can be quickly noted.
With banana and sugar
With the help of such simple recipe your skin will quickly become deeply hydrated and smooth.
The composition includes:
- ground coffee - two tablespoons;
- one banana;
- granulated sugar - two tablespoons.
It is necessary to mix the ingredients with a mashed banana. For ten minutes, massage the skin. Then rinse off with water.
Stretch Mark Coffee Scrub: Recipe
A couple of st. spoons of coffee are poured with boiling water to get a sour cream consistency. The mixture is stirred, leaving for 15 minutes. Before going to the shower, massage the body with a freshly brewed scrub for five minutes. Then take a contrast shower.
With sour cream for facial beauty
The composition goes: 1 teaspoon of coffee grounds, olive oil and sour cream. It is prepared as follows: coffee grounds are placed in a separate container. Then add olive oil, sour cream. Place the mixture on water bath. Scrub is applied to the face along the lines of massage, hold for 15 minutes.
Scrubbing coffee grounds has other positive aspects: the minimum price of the procedure, easy to use. Using coffee scrubs without fail Check with your doctor if you have any allergies or intolerance to coffee or other ingredients of the product.
Coffee is often used as part of scrubs and skin masks, but not everyone knows how to make a coffee scrub at home correctly.
There are certain tricks and rules in its preparation, and if you follow them, the effect of using these skin care products will be the best.
Coffee is a wonderful product that invigorates not only our nervous system but also the skin.
In fact, this is a waste-free product, because after you have enjoyed a cup fragrant drink, you can use the remaining coffee grounds for the benefit of yourself, your face and body skin.
Useful properties of coffee for facial skin
Natural ground coffee has a tightening and toning effect on the skin, nourishes with coffee oil and. No less useful is the coffee grounds that remain after brewing coffee.
1. Coffee contains natural antioxidants and active substances that remove various chemical elements and toxins from skin cells, the skin becomes soft and silky.
2. Under the influence of coffee, skin vessels expand, blood circulation improves, and metabolic processes are accelerated.
3. The use of coffee in cosmetic scrub masks reduces the risk of serious skin diseases, including malignant tumors.
4. This product has antibacterial properties, which is extremely important for problematic facial skin.
5. Coffee masks give a quick healing effect. appearance skin already after the first application: the skin is tightened, its color becomes slightly tanned.
6. Coffee scrub masks are convenient and easy to prepare and use on your own at home.
7. When adding components such as honey, essential oils, dairy products to a coffee scrub, lemon juice etc., the positive effect of the composition on the skin is enhanced.
8. There are practically no contraindications for a coffee scrub, it is harmless even if the rules for its use are observed.
What is the best coffee to use?
There are ready-made coffee scrubs, but you can easily make your own. It will turn out much cheaper, and you will be sure that there are no chemical components in its composition.
How to use coffee scrubs the right way
In order for the result of the home procedure to satisfy you completely, follow the necessary rules:
- Before using the scrub, make a steam bath for the face so that the skin pores open up as much as possible.
- Scrub only on damp skin.
- Apply the composition to the face with fingertips with light circular massage movements, without stretching or squeezing the skin.
- You can keep the scrub on your face for 5 to 15 minutes, depending on its composition and skin type.
- After scrubbing, be sure to lubricate your face with a moisturizer.
- Do not use coffee scrub more than 1-2 times a week.
- If you do not want to give the skin a tan tone, but prefer white porcelain skin, do not apply the coffee composition often.
- Be sure to add emollients in the form of oils, dairy products, oat flour and etc.
Attention! Test Cooked home scrub for an allergic skin reaction. Apply the composition on the inner surface of the hand and hold for 10-15 minutes. If no irritation occurs: feel free to apply the scrub on your face.
Coffee scrub recipes for home use
The easiest way to make a scrub coffee grounds: take warm coffee grounds after brewing coffee and apply on face with light massage movements. If you do not use the thick immediately, and it has dried up, just add warm water to it. boiled water and stir. Apply to face for no more than 5 minutes and rinse with water.
A scrub prepared with the addition of honey and olive oil will not only clean the pores, but will well nourish the skin with vitamins and microelements. In freshly ground natural coffee, add liquid honey and olive oil in a ratio of 2:1:1. The mixture should be not very thick and lie well on the face. Apply with gentle circular massage movements, rinse with water after 5 minutes.
Everyone knows, but when combined with coffee, it just works wonders for our skin. To cleanse, take 2 tablespoons of white clay and 1 tablespoon of finely ground coffee, dilute the mixture with water, preferably mineral without gas. You should get a mass similar in density to sour cream. Apply the scrub with massaging movements on the face and leave for 5-7 minutes. Wash off warm water.
This coffee scrub mask deeply cleanses the skin. It consists of: white or blue cosmetic clay (1 tablespoon), lemon peel powder (1 teaspoon) and of course finely ground coffee (1 teaspoon). For a greater cleansing effect, add a pinch of salt, quenched apple cider vinegar. Dilute the whole mixture with boiled water to the consistency of sour cream and apply on the skin of the face, avoiding the eyes and mouth area. After 5-7 minutes, wash off the mask with warm water.
Scrub out ground coffee with cinnamon for the face is very useful. It perfectly cleanses and nourishes the skin with the necessary elements for its health and beauty. For a scrub, mix 1 tablespoon of ground coffee or coffee grounds with a teaspoon of cinnamon. Add a couple tablespoons of sugar and a spoonful of almond oil. If you have cinnamon essential oil, add 2-3 drops for fragrance. Apply to the face with massaging movements, rinse with water after 5-7 minutes.
When the time is right, you can prepare a coffee scrub for future use. Take 2 tablespoons of ground coffee and mix with 2 tablespoons of any vegetable oil(olive, coconut, linen, etc.). For fragrance, you can add a few drops of your favorite essential oil. Close the mixture tightly in a glass or ceramic dishes and store in the refrigerator. Take the right portion of the mixture as needed, dilute it with water if it thickens and delight your face.
Nourishing and rejuvenating scrub masks with natural coffee
A coffee scrub mask with the addition of milk and cocoa cleans and refreshes the skin well. To prepare it, take a tablespoon of finely ground coffee, the same amount of cocoa powder and 2 tablespoons of milk or cream. Gradually add milk to the cocoa and coffee mixture and mix thoroughly. Apply to face for 15 minutes and rinse well with warm water.
No less interesting and useful is the recipe for a coffee mask with honey, salt and chicken protein. It perfectly cleanses the skin, nourishes and tightens. Mix 1 teaspoon each of coffee grounds, salt, honey and add 1 egg white. Beat the mixture until creamy. Apply all over the face for 10 minutes, avoiding the eye and lip area. It is best to remove the mask with a damp cotton cloth.
A very deep nourishing effect has a mask of natural coffee and cocoa butter for the face and neck. Carefully grind a few coffee beans into a fine powder and mix with 3-4 tablespoons of cocoa butter. To make the mask fit well on the skin, add any face cream to it. Before applying the mask, steam your face and neck a little, apply a nourishing mass for 20-30 minutes. Wash off with room temperature water.
To give your face freshness, make a coffee-nut mask. You will need 1 tablespoon of coffee grounds and ground walnut. Keep the mask on your face for 15 minutes and rinse with water.
No less refreshing effect will give your face a mask of coffee with zucchini. Brew natural coffee and mix it with zucchini juice in equal proportions. Soak a cotton pad with the mixture and wipe your face.
Coffee has coloring pigments and with its help you can easily give your skin a shade of light tan. To do this, simply pour boiling water over the ground coffee beans so that a homogeneous thick mass is obtained. This mask is applied for 10 minutes. Don't forget to wash up after it.
You can also wash your face with freshly brewed coffee in the morning: simple and convenient. The skin is well moisturized and tightened after such procedures.
As you can see, preparing a coffee scrub is quite simple, and you will see the effect of its use on your refreshed face. Beauty to you and good mood!
Another version of the coffee scrub with succinic acid in this video:
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Caffeine stimulates the body's metabolic processes and removes toxins from it. Coffee scrub for cellulite - simple and effective remedy to solve this problem at home. It breaks down the subcutaneous layers of fat, removes the "orange peel", gives the skin elasticity.
Coffee drink grains have many secrets, they still continue to discover their beneficial properties.
The main ingredient, coffee grounds, has an excellent peeling effect. It cleans the pores from oil and dirt. And this is not all the wonderful possibilities of peeling.
Anti-cellulite coffee scrub at home has a complex effect on the skin due to the high content of caffeine, which improves blood circulation in the subcutaneous and upper skin layers, and has a vasodilating effect. Due to which the metabolism is accelerated and in particular the process of splitting fats.
Caffeine removes excess fluid from the skin cells, which makes it supple and smooth. As a result, she becomes attractive and fit in appearance. In addition, ridding the body of excess fluid leads to weight loss and a decrease in volume.
Another bonus of using a coffee scrub is the antioxidants contained in coffee, which prolong youth and beauty.
Coffee scrub - excellent tool for the prevention of varicose veins. Caffeine has a beneficial effect on vascular health. It strengthens and increases the elasticity of the vascular walls.
And most importantly - this tool is easy and simple to prepare at home.
How to make a cellulite coffee scrub
A home-made coffee scrub will not only come out cheaper than a store-bought one, but it will also be completely natural. Its effectiveness and quality will not be in doubt.
True, before making a cellulite coffee scrub, it is worth considering certain nuances.
Powdered is best for use. natural product, not expired and stored the right way. If the task is to rejuvenate, then preference should be given to unroasted, green coffee.
An important condition - no surrogates and coffee drinks! They can harm and definitely will not help to achieve the desired result!
Peeling from ground coffee for cellulite is in no way inferior in its effectiveness to the same scrub for which coffee grounds were used. And in this case- there are also moments that require attention.
Thick or cake, must be from a strong natural drink, which is brewed without any additives. These are not just ground beans filled with boiling water, but boiled coffee. Thick can even be stored in the refrigerator, for about 3-5 days, and in an airtight container.
So, how to make a cellulite coffee scrub?
To prepare it, you will need freshly ground coffee and regular shower gel. Please note - too coarse grinding can cause skin irritation!
Mix both ingredients and spread finished product problem areas. Alternative option- lather the body with a washcloth and apply coffee with a second layer. A 5-10 minute massage with gentle circular movements without pressure will be enough. After that, the mixture should be washed off with warm water from the shower.
The frequency of this procedure is 2-3 times a week.
Coffee scrub recipes
There are many options for making a coffee scrub. It may contain various useful supplements- essential oil, dairy products, honey or sea salt. The scope of its application is not limited to one fight against cellulite. Coffee-based peeling is a wonderful anti-aging face mask.
Such masks can be used on the skin of the face and the whole body.
Her recipe is very simple. Must be mixed to uniform consistency coffee grounds, a spoonful of sour cream and honey, one a raw egg. Apply the resulting mixture on a washed face and hold for 15 minutes, then rinse thoroughly with warm water.
The actual question - how to make a cellulite coffee scrub at home also has a simple answer. An excellent tonic effect and a good effect will be given by a coffee scrub mask. To make it you will need ground coffee or ground coffee and some blue clay.
Clay is diluted with a small amount of water, the main ingredient is added to it, after which the mask is applied to a clean, steamed body with massage movements. Leave it on for about an hour and then take a shower.
Anti-cellulite coffee scrub, the recipe of which we have given, is far from the only option. Recipes that contain natural honey and sea salt.
Scrub from coffee and honey from cellulite
simple and effective recipe- Scrub of coffee and honey from cellulite. The secret of its preparation lies in correct proportion. Honey and ground coffee are mixed in a ratio of 2:1. The resulting peeling is applied and massaged in problem areas for 7-10 minutes, after which it is washed off with cold water.
In such masks you can taste various additives: spices and citrus fruits
Coffee and salt scrub
It is also easy to make a cellulite scrub from coffee and salt at home. . Its use can be compared with a full-fledged spa treatment.
Three tablespoons of finely ground coffee is mixed with three tablespoons of salt. A couple of drops of olive oil are added there.
Salt has an excellent antiseptic effect.
Pre-take a short hot bath. It opens the skin pores and makes them more receptive to the peeling action.
Areas where there is cellulite are massaged and left with the mixture for 5-10 minutes, after which it can be washed off.
It is best not to apply any additional creams and products to the skin after this procedure and use only sea salt.
Coffee pomace scrub
Daily universal remedy - coffee pomace cellulite scrub. For him, the most ordinary coffee grounds and the gel with which the shower is taken are taken.
The choice of gels should be approached responsibly - cream-based and without a strong odor are preferred. By itself, coffee already has a fairly rich aroma. It is well complemented by a small amount of cinnamon.
Another way is to mix the cake with essential oils and massage the problem areas for 5-10 minutes. It is recommended to take a shower after the massage.
Unlike ground coffee, press cake can be used for daily procedures. It acts more gently on the skin, but provides the same effect.
It is worth remembering that regardless of the chosen recipe, you will not have to count on an instant result. The answer to the question of interest to many women, whether coffee scrub helps against cellulite, is definitely positive. Regular use of this tool is capable of magic, even at home.
Coffee scrub is a good tool for renewing and tightening the skin. We give various recipes with instructions.
Coffee is used not only as a tonic drink, but also as a scrub. Read about the use of coffee in cosmetology.
Do-it-yourself coffee scrub recipes for body and face
Coffee Facial Scrub
To cleanse the skin of the face and get rid of it, a coffee grounds scrub is perfect. We will need:
- Grain coffee - 2 tbsp. spoons
- Honey - 1 tbsp. spoons
- Sour cream 1 tbsp. spoon
We take a coffee grinder and grind coffee for 10-15 seconds. Then pour coffee hot water to the consistency of sour cream. Next, add sour cream. Mix thoroughly and gently massage your face in a clockwise/counterclockwise direction.
Use this remedy 1-2 times a week.
Coffee body scrub
Soap works very well in this case.
Why do we need this scrub?
- Great for fighting cellulite
- Eliminates stretch marks on the skin
- Removes skin defects, stimulating the healing of scars
There are several recipe options.
The first is the simplest - massage the body with ground coffee and after 10 minutes of the procedure, rinse with warm water.
The second way. Pour boiling water into a glass of ground coffee, add 1 tbsp. a spoonful of honey, 1 tbsp. a spoonful of dry crushed chamomile leaves, 5 drops of tea tree oil + 5 drops of rosewood oil. Mix thoroughly and refrigerate for 30 minutes. After that you can use. The pleasant aroma of tea and rosewood will give a pleasant feeling, and chamomile will soothe the skin. The finished scrub can be used for several days when stored in the refrigerator.
Coffee scrub video
We also invite you to check out our other recipes.
- Mix shower gel and ground coffee in such proportions that it is convenient for you to use it, and apply on the body, massaging it in parallel and paying attention to problem areas.
- Don't forget to use and . You can simply mix ground coffee with necessary quantity oils, or you can add oils to other coffee scrub recipes. For example, mix honey, olive oil, sour cream and coffee beans in proportions, on average, 1:1, then refrigerate to chill and use as needed.
- To prepare a rejuvenating coffee scrub mask, you need a little cool boiled or mineral water pour into a small container, mix m (preferably blue) and ground coffee in equal proportions. The mixture should be similar to sour cream. Apply the mask on the body in the most problematic places, then wrap this part of the body cling film, lie down and relax for 1 hour. Excess folds will gradually disappear!
- It is also effective to use coffee to rejuvenate facial skin - mix 1 tsp. finely ground coffee and honey, add 2 tsp. olive or almond oil. Massage the skin of the face very gently and gradually apply the resulting product to the face. Wash off after 20 minutes with warm water.
In modern beauty salons, coffee has long been part of the popular cosmetic procedures for face and body. Wraps and masks based on this fragrant product successfully used to combat overweight, stretch marks, cellulite, to activate the processes of skin renewal and removal of dead cells from its surface. In addition to the proven effectiveness, coffee scrubs have another advantage - they can be easily prepared by yourself.
Benefits of coffee for the body
In addition to caffeine, natural coffee contains a lot of other substances, including vitamins, useful minerals polysaccharides and essential oils necessary for a person. These elements contribute to the breakdown of the subcutaneous fat layer and help to remove toxins and toxins from the body. Therefore, coffee body scrub is considered an indispensable tool for:
- cleansing the body;
- restoration of metabolic processes;
- combating the manifestations of cellulite;
- flaccid and flabby skin;
- weight loss;
- recovery after childbirth or sudden weight loss.
Ground coffee or grounds remaining after its preparation have the following effect on the skin:
- remove the layer of dead cells;
- stimulate blood circulation in various layers of the epidermis;
- improve drainage and remove swelling;
- help to burn body fat;
- nourish, moisturize and tone the skin;
- restore its firmness and elasticity.
Coffee Scrub Recipes
To make your own homemade coffee scrub, you do not need to have any special skills. Just choose the most suitable recipe mixture and follow the simple rules for its preparation and use.
The simplest scrub with coffee and cellulite salt
Action.
Promotes the resorption of subcutaneous fat, smoothes the orange peel, removes excess fluid, softens the skin, makes it even and elastic.
Compound.
Ground coffee - 3 tbsp. l.
Sea salt - 2 tbsp. l.
Olive oil - 2 tbsp. l.
Application.
1. Mix all the ingredients. We get a thick mass of sour cream consistency. If the mixture is too thick, add more oil.
2. With massage movements, apply the scrub to all problem areas: thighs, abdomen, buttocks.
3. We wrap the treated areas of the body with cling film, wrap ourselves in a warm blanket and rest.
4. After 50 minutes, wash off the scrub with warm water and apply a moisturizer.
Remedy for stretch marks with coffee and vinegar
Action.
Helps to discolor or completely remove stretch marks after pregnancy or sudden weight loss, softens the skin and improves its appearance.
Compound.
Ground coffee - 1 tbsp. l.
Apple cider vinegar - 5 tbsp. l.
Application.
1. Combine natural coffee with 5% apple cider vinegar.
2. Apply the mass to the places with stretch marks and massage for 2-3 minutes.
3. We wrap the areas of the body with a vinegar-coffee mask with cling film for 15-20 minutes.
4. Wash off the mixture with water and apply a cream for stretch marks for a greater effect.
Coffee curd scrub for oily skin
Action.
Scrub suitable for cleansing oily skin, tightens pores, removes the remnants of sebum and dead cells.
Compound.
Coffee - 2 tbsp. l.
Cottage cheese - 2 tbsp. l.
Protein - 1 pc.
Application.
1. Take an egg and separate the protein from the yolk.
2. Grind protein with low-fat cottage cheese.
3. Add natural ground coffee or coffee grounds.
4. Apply the mass on wet skin and massage for about 10 minutes.
5. Keep the mask for another 15 minutes until the protein hardens, and rinse thoroughly.
Scrub with coffee and sour cream for dry skin
Action.
The product is used to moisturize, nourish and cleanse dry skin, helps to make it soft and supple.
Compound.
Coffee - 2 tbsp. l.
Sour cream - 4 tbsp. l.
Sugar - 4 tsp
Cinnamon - 2 tsp
Application.
1. Grind coffee with granulated sugar and add fat sour cream.
2. Pour a little crust and mix all the ingredients thoroughly.
3. Apply the mixture to wet skin and massage for no more than 10 minutes.
4. Take a warm shower and gently pat your skin dry with a towel.
Scrub-mask with coffee and clay for problem skin
Action.
The mask has a bactericidal effect, helps to remove acne, relieves inflammation, strengthens capillary walls, nourishes and smoothes the skin.
Compound.
Coffee - 2 tbsp. l.
Clay - 2 tsp
Aloe (juice) - 4 tsp
Oil grape seeds- 1 tsp
Application.
1. We prepare biostimulated aloe juice in advance. If it is not possible to use this ingredient, then you can take an infusion of chamomile, celandine, mint or nettle.
2. Mix blue clay and ground coffee, add aloe juice or any herbal decoction to them.
3. Apply the mixture to the skin and gently rub for about 5 minutes, then leave for another quarter of an hour.
4. After the procedure, you need to take a shower and lubricate the skin with grape seed oil.
Nourishing honey coffee scrub
Action.
The scrub perfectly moisturizes and saturates the skin with nutrients, cleanses dead skin particles from its surface and fights cellulite.
Compound.
Coffee - 2 tbsp. l.
Water - 2 tbsp. l.
Honey - 2 tbsp. l.
Olive oil - 1 tbsp. l.
Application.
1. We breed coffee a small amount water until a thick porridge is formed.
2. Add olive oil and slightly warmed liquid honey, mix everything. If the mixture is too thick, you can add more water.
3. After taking a shower, apply the scrub on clean, damp skin, massaging the problem areas especially carefully for 8-10 minutes.
4. After the massage, keep the mixture for the same amount of time and rinse off.
Burning coffee scrub with pepper
Action.
The mask has a pronounced anti-cellulite effect, improves blood circulation and metabolism in tissues, helps to burn and remove subcutaneous fat.
Compound.
Coffee - 2 tbsp. l.
Water - 2 tbsp. l.
Olive oil - 2 tbsp. l.
Black pepper - ½ tsp
Red pepper - ⅓ tsp
Application.
1. We dilute natural coffee or the thick remaining from its preparation with hot water to a mushy state.
2. Pour olive oil into the coffee mass and pour in a mixture of peppers. Before use, we check the scrub on the wrist and, if the mixture turned out to be too hot, then add more oil, which will soften the effect of the peppers.
3. Apply scrub to areas of the body with " orange peel and hold for no more than 10 minutes.
4. Wash off the mask with cool water and apply a nourishing cream.
Video: Recipe for making an anti-cellulite scrub with coffee and honey.
Which coffee is better to use
For self cooking coffee scrubs you need to use the highest quality products. First of all, it concerns coffee. It should be only natural, in grains or ground. Soluble variants or mixtures with additional ingredients will not bring any benefit and may even harm.
Instead of coffee, you can use properly prepared grounds:
- which remains after brewing a strong natural drink (at least 2 tablespoons per glass of water);
- during the preparation process, do not add milk or sugar to coffee;
- it is recommended to boil the drink, and not just pour it with boiling water;
- it is allowed to store grounds in closed jar but not more than 5 days.
How to carry out the procedure correctly
Homemade coffee body scrubs give amazing results if you choose the right recipe and follow the sequence of all actions:
- First, it is recommended to take a shower and thoroughly clean the skin.
- Then you need to apply the mixture on a wet body or its problem areas.
- If necessary, massage some areas with soft circular movements.
- If recommended in the recipe, then you can wrap yourself in cling film, a blanket and relax for a while or do housework.
- Rinse off with warm water and gently pat your body dry with a towel.
- After the procedure, you need to apply a moisturizer or oil to the skin.
- Within 2 hours after applying the scrub, it is advisable not to eat anything, only drink water or green tea.
- The procedure can be carried out every 2-3 days. The course is designed for 10-12 sessions.
- During this time, you should adhere to the regime light diet power and recharge.
- For cellulite prevention and maintenance beautiful figure it is enough to carry out coffee scrub courses 3-4 times a year.
Video: An example of preparing and applying a coffee scrub.
