What can you make a salad of peas. Simple salad with canned peas

Canned green pea first appeared in Holland in the 18th century. It soon spread throughout Europe and, in almost every country, its production was established. Today, delicious canned green peas most often act as one of the ingredients in salad recipes. It makes an excellent base for many recipes because it is not a heavy meal and goes well with many foods. By the way, contrary to common stereotypes that canned foods do not bring any benefit to the body, canned green peas are just a confirmation of the opposite. This green product contains nucleic acid, easily digestible protein, potassium, magnesium, phosphorus, iron, valuable fiber and many vitamins. That is why canned green pea salads are not only tasty, but also healthy.

On this page of recipes you will find a luxurious selection of salad recipes with canned green peas. After viewing the photo, you will definitely choose a recipe suitable for your everyday and festive table. Each recipe is so detailed that it is a pleasure to cook according to it.

Recipes for salads with green peas are simple and versatile, and they are also so diverse that they are almost not able to get bored. And in order for a dish with green peas to turn out not only tasty, but also healthy, you should learn how to choose this product correctly. As a rule, the production of green peas does not require the addition of preservatives, so it is enough to carefully read the composition of the product. In general, the less in the bank with canned peas foreign ingredients, the more desirable it is to buy it. In addition, the date of production of peas here has a special meaning. If canned peas were made in spring or summer, then they will surely turn out to be delicious. But in canned food, closed in autumn or winter, they usually use dry peas, which will most likely give off starch, and will not bring any benefit. In salad recipes, it is better to use brain peas, as they are the most delicious of all.

Recipes for salads with green peas can be called recipes "on hastily". Peas do not require any additional processing, it is enough just to pour them out and mix with other ingredients. It is not difficult to be convinced of the versatility and simplicity of salads with peas when viewing recipes and photos for them. Very often salads with green peas are present on festive table, but why not diversify your everyday table with them? Choose here a salad with peas photo recipe and detailed description will help you to be confident in the correct preparation, and your dishes are sure to delight.

- An interesting base for many salads. It can be used not only fresh, but also canned, combined with various products and making salads for every taste. It goes great with meat, seafood, chicken, vegetables, nuts, etc. As a dressing, vegetable oil, various sauces, lemon juice and mayonnaise are well suited. We offer you several recipes for cooking salad with green peas.

Salad with canned green peas

Ingredients:

  • pickled mushrooms - 300 g;
  • canned green peas - 100 g;
  • green onion- 100 g;
  • egg - 2 pcs.;
  • sour cream - 80 ml;
  • spices;
  • fresh greens.

Cooking

First, boil hard-boiled eggs, peel them, cool and finely chop with a knife. Then we combine with chopped green onions and coarsely chopped. Drain the entire filling from green peas, add it to the rest of the ingredients, add salt to taste, season with sour cream and mix well. Eggs, if desired, can be replaced with sweet bell pepper!

Salad with cabbage and green peas

Ingredients:

  • seaweed - 200 g;
  • hard cheese - 100 g;
  • egg - 3 pcs.;
  • canned peas - 50 g;
  • onion - 1 pc.;
  • mayonnaise - for dressing;
  • spices.

Cooking

We clean the boiled eggs, grind and combine with grated cheese. Then add finely chopped onion, squeezed from the juice sea ​​kale and green peas. We mix the finished salad, season with spices and season with mayonnaise to taste.

Simple salad with green peas

Ingredients:

  • potatoes - 400 g;
  • carrots - 1 pc.;
  • canned green peas - 50 g;
  • egg white - 2 pcs.;
  • table vinegar- 30 ml;
  • spices.

For sauce:

  • egg yolk;
  • lemon juice;
  • table mustard - 25 g;
  • vegetable oil - 75 ml.

Cooking

Boil potatoes and carrots in their skins, peel and cut into arbitrary slices. We chop the whites of hard-boiled eggs into cubes, add green peas, vegetables to them, season with vinegar, salt, mix and let stand for 15 minutes. This time for now, let's do the dressing. To do this, wipe the yolks through a sieve, add mustard, pour in vegetable oil and lemon juice. Mix well and pour the finished sauce into the salad.

Vegetable salad with green peas

Ingredients:

  • canned green peas - 200 g;
  • cucumbers - 100 g;
  • tomatoes - 100 g;
  • fresh greens;
  • spices.

For refueling:

  • walnuts - 100 g;
  • garlic - 2 cloves;
  • vegetable oil - 50 ml;
  • lemon juice - 1 tbsp. a spoon.

Cooking

Cucumbers and tomatoes cut into cubes, add green peas, salt and mix. Nuclei walnuts grind, squeeze the garlic through a press, pour in the vegetable oil and lemon juice, stir well. We fill with the resulting mixture lean salad from green peas and decorate green onion and sprigs of dill.

Salad with green peas, eggs and cabbage

Preparing canned salads usually does not take much time, since this product no longer needs to be pre-prepared. This dish will perfectly decorate and diversify your table and will appeal to all guests.

Salad with eggs, green peas and sausage

Ingredients:

  • canned green peas - 250 g;
  • milk sausage - 200 g;
  • potatoes - 6 pcs.;
  • egg - 4 pcs.;
  • pickle- 3 pcs.;
  • carrots - 2 pcs.;
  • onion - 1 pc.;
  • spices;
  • mayonnaise.

Cooking

Boil potatoes, carrots and eggs, peel and cut separately small cubes. Sausage and chop straws and combine all the prepared ingredients in a deep bowl. Add mayonnaise, throw in pepper, salt and mix thoroughly, sprinkling the dish with fresh herbs. Cool the finished salad with green peas, eggs and cucumber a little and serve.

Salad with green peas, eggs and cabbage

Ingredients:

  • canned peas - 250 g;
  • cauliflower - 200 g;
  • egg - 2 pcs.;
  • onion - 1 pc.;
  • mayonnaise;
  • spices;
  • greenery.

Cooking

So, cauliflower disassemble into inflorescences and boil in salted water until tender. We clean the boiled eggs and chop together with onions in small cubes. Now we combine peas, cabbage, onions and eggs, add mayonnaise to taste and mix thoroughly. Sprinkle ready salad greens and serve.

Salad with green peas, eggs and cheese

Ingredients:

  • green canned peas - 200 g;
  • hard cheese - 50 g;
  • egg - 2 pcs.;
  • mayonnaise - for dressing;
  • fresh greens;
  • spices.

Cooking

Boil the eggs, peel, separate the yolks from the whites and chop. We clean the onion, chop into cubes. Now we mix canned peas with onions and grated cheese, season the salad with yolks, mayonnaise and mix. Decorate the dish with sliced egg whites and sprinkle with chopped herbs.

Egg and green pea salad

Ingredients:

Cooking

Boil the eggs, peel, finely chop and combine with chopped onions and coarsely chopped mushrooms. Carefully drain the filling from the peas, put it to the rest of the ingredients, add salt to taste, season the salad with sour cream and mix well.

Salad with peas and egg- a delicious and simple dish that asks for the table as soon as you cook it. And he conquers not only with his simplicity and fresh appearance but also juicy taste, which is formed due to the unsurpassed combination of boiled eggs, canned peas and crispy cucumber.

Ingredients for Salad with Peas and Eggs:

  1. Chicken eggs 4 pieces
  2. Canned green peas 1 can
  3. Cucumber (fresh or pickled) 1 piece
  4. Garlic 2 cloves
  5. Parsley greens 1 bunch
  6. Mayonnaise 1 tablespoon
  7. Sour cream 1 tablespoon
  8. Salt to taste
  9. Ground black pepper taste

Products not suitable? Choose a similar recipe from others!

Inventory:

Saucepan, can opener, kitchen knife, cutting board, tablespoon, garlic press.

Preparation of salad with peas and egg:

Step 1: Boil the eggs.

Eggs, as usual, boil until fully cooked, that is, hard boiled. To do this, they need to cook for 10-12 minutes after the water boils. After boiling the eggs, cool them by placing them under a ice water. And after the ingredients have completely cooled, peel them from the shell and cut into small cubes.

Step 2: prepare the cucumber.




It is better to peel a fresh cucumber by removing it with a knife, and a pickled one can be left like that, cutting off only the tips on both sides. Regardless of whether you took a salted vegetable or fresh, after preparation it must be cut into very small cubes or thin strips.

Step 3: prepare green peas.




Open a jar of green peas, drain off excess water.

Step 4: Prepare the garlic.




Peel the garlic cloves, cut off the ends and chop the rest. So, for example, garlic can be cut with a knife, or you can pass it through a special press.

Step 5: Prepare the parsley.




Rinse parsley greens, be sure to cut off thick stems from it and discard them, as they are inedible. Chop the leaves with a knife, leaving a couple to decorate the salad.

Step 6: Mix the salad




Put all the prepared ingredients in a salad bowl. Pour them with sour cream and mayonnaise, sprinkle with salt and black pepper to taste. Thoroughly mix all the ingredients of the dish together so that the dressing and spices are evenly distributed. After that, the salad is ready and it can be served at the table.

Step 7: serve salad with peas and egg.




Salad with peas and egg does not need to be insisted, so serve it immediately after cooking. Be sure to decorate the dish laid out in a salad bowl or on portioned plates with set aside sprigs of greens. And then enjoy the light taste of the salad.
Bon Appetit!

Often housewives add to such a salad boiled sausage, cutting it into small cubes or thin straws.

To taste in a salad with peas and an egg, you can also add a few green onion feathers.

And to turn this salad into a spectacular appetizer, just fill them with halves boiled eggs or tartlets.

A huge number of products with which it is easily combined, the delicate and even sweet taste of green peas make it very popular as the main ingredient in many dishes, including salads.

Canned food is not the best healthy food. However, canned green peas retain most of the useful substances with which it is so rich: vitamins, protein, minerals, fiber. Therefore, the most zealous housewives must have a couple of jars of this product in stock - just in case. They will always help out, especially if you need to build a salad in a hurry.

Salad with canned peas - preparation of food and utensils

For the dish to succeed, it is important to learn how to choose the right green peas. When buying canned food, be sure to pay attention to the composition. Water, sugar, salt and green peas are full list components of a product made by an honest manufacturer. If preservatives appear on the list, these are not the peas that will be useful to you.

Green peas of the highest or first grade are suitable for salad. Save the table variety for soup - there are too many crumpled grains in it.

Canned Pea Salad Recipes:

For example, we give a number of salad recipes that will be very useful for many housewives who want to diversify their weekday menu. These are the simplest and easiest recipes that will help you quickly build delicious salad, even returning tired after work.

Recipe 1: Canned Pea Salad

The presence of vegetables makes a salad with canned peas healthy, and raw smoked sausage fills it with a special taste and aroma, giving even more satiety. The set of products that he needs can be taken with him and have a hearty snack on a picnic or on a hike.

Required Ingredients:

Raw smoked sausage (200 g);

Potatoes (3 pieces);

Bank of green peas;

Carrots (1 piece);

Two bell peppers;

One egg yolk;

For two st. spoons of sour cream and lemon juice;

Green onions (2 pieces).

Cooking method:

Boil carrots and potatoes, peel, cut them into cubes.

Bake sweet pepper in the oven, cut into strips.

Also, cut into strips and raw smoked sausage.

Combine everything in one bowl, add green peas.

To get a salad with canned peas original taste need refueling. Combine sour cream with lemon juice, egg yolk, add salt and pepper.

Fill the salad.

Recipe 2: Salad with Canned Peas and Smoked Chicken

This universal recipe- such a salad with canned peas will help out a young inexperienced hostess, help to adequately meet and feed the guests who have suddenly appeared. A bowl of crackers can be placed on the table - let everyone add it to their plate.

Required Ingredients:

Bank of green peas;

Two fresh cucumbers;

Fillet smoked chicken(500 g);

Half a loaf;

Mayonnaise.

Cooking method:

Better to start with crackers. Cut the loaf into cubes, dry in the oven.

Cut into cubes chicken fillet, cucumbers.

Finely chop the dill.

Put chicken, cucumbers, green peas, dill in a bowl.

Season with mayonnaise, mix.

Add croutons before serving, otherwise they will get soggy. And this salad with canned peas is good precisely because ruddy white croutons crunch appetizingly in it.

Recipe 3: Salad with canned peas and ham

Easier than this salad with canned peas, and it's hard to come up with. The ingredients for it can be found in any refrigerator, they can always be bought on the way home. It is prepared quickly, while it will easily satisfy your appetite. Tired at work, no time to cook - remember this simple recipe and act!

Required Ingredients:

Eggs (3 pieces);

200 g of green peas and ham;

One bulb;

Green onions (4 pieces);

Mayonnaise.

Cooking method:

Finely chop the washed green onion.

Cut the onion into thin rings.

Cut the ham into cubes.

Lay on a plate in layers.

Begin with onion rings, then alternately: ham, green peas, on it - green onions, eggs. Cover each layer with a mesh of mayonnaise.

Recipe 4: Salad with Canned Peas and Tomatoes

Another recipe that is ready to help out even a hostess who is tired of the kitchen, even an inveterate bachelor. A jar of peas, a couple of tomatoes and eggs - and light salad with canned peas appetizingly attracts, inviting you to breakfast or dinner.

Required Ingredients:

Onions (2 pieces);

Eggs (2 pieces);

Vegetable oil (4 tablespoons);

Vinegar (2 tablespoons);

Tomatoes (2 pieces).

Cooking method:

Boil eggs, cut into cubes.

Chop two onions.

Put eggs, onions, peas, diced tomatoes in one bowl.

mix vegetable oil with vinegar, season the dish.

Salad with canned peas is ready to serve - quickly and easily!

Recipe 5: Canned Pea and Cheese Salad

This salad option is extremely simple. The only thing you have to do is boil the eggs, and even children can do it. The rest of the ingredients just need to be chopped and combined. Take note, the salad will help you out in any situation.

Required Ingredients:

Bank of canned peas;

Cheese (200 g);

Eggs (3 pieces);

A can of sardines in oil;

Mustard;

Bulgarian pepper (1 piece);

Mayonnaise (5 tablespoons);

Red ground pepper.

Cooking method:

Boil eggs, cut into cubes.

The rest of the ingredients need to be chopped: cut the cheese and pepper into cubes, mash the sardines with a fork.

Add two tablespoons of mustard, ground pepper to mayonnaise, mix.

Mix all prepared products (cheese, peppers, peas, sardines, eggs) in a bowl, season with sauce, mix.

Salad with canned peas - secrets and useful tips from the best chefs

Give preference to green peas placed by the manufacturer in glass jar. In such a container, it is available for viewing, and you can check if there are any impurities. There should be no white sediment at the bottom of the jar. But too transparent filling should alert - it may contain preservatives.

Try to buy peas released in the summer - they are canned fresh, freshly picked. And the one that the manufacturer made in winter or autumn is made from dry, soaked and steamed peas.

Buying green peas tin can, see that there are no damages, swellings on it.

Don't be alarmed if the filling is cloudy. This is not a sign of spoilage of peas, but only a signal that there is a lot of starch in the product. After draining the liquid, rinse the peas with cooled boiled water.

Green peas are very useful: lowers cholesterol, removes toxins, stimulates the gastrointestinal tract. But we must not forget that he also has contraindications. Should refrain those who suffer from colitis, urolithiasis prone to flatulence. Excess consumption of such delicacies as juicy and tender green peas can cause bloating, intestinal obstruction.