Recipe for delicious stewed cabbage with chicken. Homemade stewed cabbage with chicken

Cooking stewed cabbage begins with the preparation of meat. Rinse and dry chicken fillet, cut it into medium cubes, sprinkle with pepper, salt and other spices to your taste. Stir, leave for about 10-15 minutes.

We heat the pan and only after that we pour oil into it, dip the meat in hot oil and fry it until light gold on medium heat.

While the chicken is frying, you need to peel the onions and carrots. We rub the carrots on a medium grater, finely chop the onion.

Add vegetables to skillet with chicken. Pass for 3-4 minutes, turn off.

Wash and chop the cabbage. It is not necessary to chop it very finely, as it can quickly burn out, it is better to chop it into strips of medium thickness.

Next, in a fairly large saucepan, combine the meat and a third of the chopped cabbage. Do not immediately pour all the cabbage into the pan, because this way it will drastically decrease in volume. Add 50 ml of water, simmer for 3-4 minutes,

Add another third of cabbage. Stir, simmer for 3-4 minutes over medium heat, add a little water (boiling water) if necessary.

Add the last third of the cabbage, mix. See how much cabbage we got? But if they added everything at once, then it would “fall” and the volume would turn out to be almost 2 times less (checked!). We continue to simmer for another 10 minutes.

Now you can season the stewed cabbage with pepper and salt. At the same stage, tomato paste is added and Bay leaf.

Stir and simmer for another 5-7 minutes over low heat. We try the dish to taste, if it turned out bitter due to tomato paste You can add a tablespoon of sugar.

Serve the finished dish hot to the table or reheat if it has cooled down. Decorate with herbs - it can be leek, arugula and parsley.

Cabbage is a vegetable that people who want to eat right and healthy try to include in their diet. This plant contains useful material, vitamins and minerals. Nutritionists refer cabbage to dietary products because it contains a minimum of calories. Traditional cabbage salads quickly gets bored, and in order to diversify their menu, housewives are in search of original and useful vegetable recipes. Cabbage stew with poultry meat (turkey or chicken) is a simple dish that even a novice cook can handle.

Recipes for stewed cabbage with vegetables

You can stew cabbage different ways by adding any vegetables, mushrooms or meat. Whichever option you choose for cooking, the result will be light, but at the same time hearty snack Suitable for both a hearty lunch and a lighter dinner option. For stewing, not only the white subspecies of the vegetable is used, but also Brussels, Peking, cauliflower or broccoli. Only a two-hundred-gram serving of stewed vegetables delivers to the human body daily dose vitamin C, saturates it useful fiber, anticarcinogenic substances.

Diet recipe for cooking in a slow cooker

You will need:

medium fork of white cabbage;
medium-sized young zucchini;
chicken breast - 500 g;
2 pcs. small carrots;
fresh herbs (cilantro, dill) - a bunch;
3 pcs. tomato;
2 cloves of garlic; seasonings;
1 st. l. vegetable oil;
large head of onion.

How to cook:

Turn the multicooker on the "Frying" mode. Chop the onion into small cubes. Fry it until transparent, adding a little vegetable oil.
Cut the carrots into thin strips and send to the bowl of the multicooker to the onions.
Cut the chicken fillet into thin slices or in any other arbitrary way. Fry until golden brown along with the onion-carrot mixture.
Cut the zucchini into strips, finely chop the cabbage. Dip the prepared vegetables into the bowl kitchen appliances, mix. Turn on the "Extinguishing" mode, cooking time is about 50-60 minutes.
Half an hour after laying the vegetables, pass the garlic through the press, finely chop the greens, remove the skin from the tomato and cut them into cubes. Send the prepared ingredients to the multicooker bowl. Salt, add other spices to taste. Close the lid of the device and wait for the sound signal at the end of cooking.

How to cook stewed cabbage with chicken and mushrooms

You will need:

a small fork of white cabbage - about 0.5 kg;
mushrooms (champignons, oyster mushrooms, wild mushrooms) - 350 g;
chicken meat - 400 g;
large head of onion;
half a glass of sour cream, preferably at least 15% fat;
a few cloves of garlic;
several branches of parsley;
vegetable oil and spices.

How to cook:

Cut the washed mushrooms into large cubes (any mushrooms are suitable for this recipe), chop the onion into cubes or thin half rings.
Pour a little vegetable oil into a saucepan, fry the onion. Tip: add little oil, because later the products will be stewed in sour cream, which will add extra fat.
As soon as the onion is lightly fried, add the chicken meat cut into small pieces to it (give preference to poultry fillet).
The meat should turn white on all sides, after which prepared mushrooms are added to it. Stirring occasionally, fry the ingredients for 5-7 minutes.
Chopped or diced white cabbage send to the pan. Simmer for about 10 more minutes.
Pour the products with sour cream, season with your favorite spices to taste. Cover the dish with a lid. Simmer for 25-30 minutes until vegetables are cooked.
Chop the garlic into thin plates, finely chop the parsley. A couple of minutes before the end of cooking, combine them with stewed vegetables. Continue to simmer under a closed lid, removing from heat, for another 10 minutes.

Recipe for cooking with potatoes in the oven

You will need:

whole chicken carcass or kilogram chicken thighs(wings or shins);
a small head of cabbage;
5-6 tubers of young potatoes;
2 heads of onions;
2 pcs. medium sized carrots;
2 tbsp tomato paste.;
sour cream - 50 ml;
3-4 pcs. bay leaf;
allspice and other spices as desired.

Cooking instruction:

Removes the skin from the chicken. Cut the carcass into small portioned pieces about 5 cm.
We clean the young potatoes from the skin, cut them into medium-sized slices of 2 cm.
Onion cut into rings or cubes. We chop the cabbage, and three carrots on a coarse grater.
In a non-stick cauldron or in a frying pan, fry the chicken pieces in vegetable oil on all sides until a delicious crust. We take out the fried meat from the cauldron.
Separately, fry the chopped potatoes until golden brown. Combine it with chicken.
In the same cauldron where the chicken and potatoes were cooked, fry the onions and carrots until soft. We send this roast to meat with potatoes.
Stew shredded cabbage in vegetable oil, seasoning it with tomato paste and sour cream. A quarter of an hour after cooking the vegetable, we combine it with the rest of the semi-finished products.
Mix the fried ingredients, season to taste with salt and pepper. If necessary, add a bay leaf, a few pieces of allspice peas.
Braised cabbage with chicken and potatoes in pots is best. Therefore, we lay out the prepared mass on ceramic or clay pots. In each, add boiling water to the middle of the dish. Having covered the pots with lids, we send them to the oven. Set the temperature to 180 degrees. Cooking 45 minutes.

Brussels sprouts stewed with chicken

You will need:

400 gr. fresh or frozen Brussels sprouts
1/2 kg. chicken fillet;
large onion;
2 pcs. tomatoes;
1 glass of sour cream;
olive oil.

How to cook:

Prepare the products for their subsequent processing: cut the fillet into random small pieces, chop the onion into half rings, remove the skin from the tomato and cut into cubes, defrost the cabbage if frozen.
In a saucepan or cauldron, fry the onion, pouring in a couple of tablespoons of oil, then add to it Brussels sprouts. Fry the ingredients for 10 minutes.
Separately, fry the chicken fillet until half cooked: the pieces of meat should evenly turn white on all sides.
Combine chicken meat with chopped vegetables. Add prepared tomato.
Stir the mixture of products, pour sour cream. Season with salt, pepper and other seasonings at your discretion (a pinch of dried dill will go well with these ingredients).
Simmer over low heat for a quarter of an hour, covering the dishes with a lid.

Tip: if the ingredients were seasoned with fat sour cream, then the dish will be considered high-calorie. For weight loss, it is recommended to use low-fat fermented milk product or yogurt. Also tasty is the combination of Brussels sprouts with sausages, instead of filet. When serving, this appetizer is decorated with half a boiled egg.

Sauerkraut stew with chicken

You will need:

1 kg. sauerkraut;
chicken (fillet or other parts without bones) - 0.5 kg;
onion and carrot - 1 pc.;
oil;
1 st. l. tomato paste.

Cooking sequence:

Pour a couple of spoons into a thick saucepan olive oil and fry the diced onion.
We send the diced chicken meat to the onion, which we fry for about 10 minutes.
Add a spoonful of tomato paste. Pour boiling water over the meat, the water should almost completely cover the chicken.
Rinse sauerkraut beforehand cold water, then combine with chicken. Mix and season with spices.
Cook over moderate heat for half an hour, covered with a lid.

How many calories in a cooked meal

To find out how many calories are in stewed cabbage with chicken, you need to separately calculate the calorie content of all individual ingredients. Less high-calorie dish will be if chicken fillet was used in its preparation, and not fatty varieties meat. So, nutritionists say that in 100 grams ready meal, among the ingredients of which there is only white cabbage, onions, carrots, a little tomato paste and vegetable oil, contains no more than 50 kcal. When adding chicken fillet, the calorie content of the dish increases to 77 kcal.

Video: stewed fresh cabbage with chicken meat in a saucepan

With the help of step-by-step recipes with photos to cook healthy dish from vegetables every housewife can. Braised cabbage it is also good because it is prepared quickly and simply, it comes out of a minimum of products nutritious dish. Novice cooks are advised to watch the video below, which demonstrates the sequence and technology for preparing stew vegetable snack. If you are preparing a vegetable as a side dish for dinner, then add lean meat to it, for example, chicken fillet. And the combination of stewed sauerkraut with chicken thighs will become great option for a hearty lunch.

Cabbage is a vegetable that people who want to eat right and healthy try to include in their diet. This plant contains useful substances, vitamins and minerals. Nutritionists refer to cabbage as a dietary product because it contains a minimum of calories. Traditional cabbage salads quickly get bored, and in order to diversify their menu, housewives are looking for original and healthy vegetable recipes. Cabbage stew with poultry meat (turkey or chicken) is a simple dish that even a novice cook can handle.

Recipes for stewed cabbage with vegetables

You can stew cabbage in many ways, adding any vegetables, mushrooms or meat. Whichever option you choose to prepare, the result will be a light, but at the same time hearty snack, suitable for both a hearty lunch and a light dinner option. For stewing, not only the white subspecies of the vegetable is used, but also Brussels, Peking, cauliflower or broccoli. Only a two-hundred-gram serving of stewed vegetables supplies the human body with a daily dose of vitamin C, saturates it with useful fiber, anti-carcinogenic substances.

Diet recipe for cooking in a slow cooker

You will need:

medium fork of white cabbage;
medium-sized young zucchini;
chicken breast - 500 g;
2 pcs. small carrots;
fresh herbs (cilantro, dill) - a bunch;
3 pcs. tomato;
2 cloves of garlic;
seasonings;
1 st. l. vegetable oil;
large head of onion.

How to cook:

Turn the multicooker on the "Frying" mode. Chop the onion into small cubes. Fry it until transparent, adding a little vegetable oil.
Cut the carrots into thin strips and send to the bowl of the multicooker to the onions.
Cut the chicken fillet into thin slices or in any other arbitrary way. Fry until golden brown along with the onion-carrot mixture.
Cut the zucchini into strips, finely chop the cabbage. Immerse the prepared vegetables in a bowl of kitchen appliances, mix. Turn on the "Extinguishing" mode, cooking time is about 50-60 minutes.
Half an hour after laying the vegetables, pass the garlic through the press, finely chop the greens, remove the skin from the tomato and cut them into cubes. Send the prepared ingredients to the multicooker bowl. Salt, add other spices to taste. Close the lid of the device and wait for the sound signal at the end of cooking.

How to cook stewed cabbage with chicken and mushrooms

You will need:

a small fork of white cabbage - about 0.5 kg;
mushrooms (champignons, oyster mushrooms, wild mushrooms) - 350 g;
chicken meat - 400 g;
large head of onion;
half a glass of sour cream, preferably at least 15% fat;
a few cloves of garlic;
several branches of parsley;
vegetable oil and spices.

How to cook:

Cut the washed mushrooms into large cubes (any mushrooms are suitable for this recipe), chop the onion into cubes or thin half rings.
Pour a little vegetable oil into a saucepan, fry the onion. Tip: add little oil, because later the products will be stewed in sour cream, which will add extra fat.
As soon as the onion is lightly fried, add the chicken meat cut into small pieces to it (give preference to poultry fillet).
The meat should turn white on all sides, after which prepared mushrooms are added to it. Stirring occasionally, fry the ingredients for 5-7 minutes.
Send shredded or diced white cabbage to the pan. Simmer for about 10 more minutes.
Pour the products with sour cream, season with your favorite spices to taste. Cover the dish with a lid. Simmer for 25-30 minutes until vegetables are cooked.
Chop the garlic into thin plates, finely chop the parsley. A couple of minutes before the end of cooking, combine them with stewed vegetables. Continue to simmer under a closed lid, removing from heat, for another 10 minutes.

Recipe for cooking with potatoes in the oven

You will need:

a whole chicken carcass or a kilogram of chicken thighs (wings or drumsticks);
a small head of cabbage;
5-6 tubers of young potatoes;
2 heads of onions;
2 pcs. medium sized carrots;
2 tablespoons tomato paste.;
sour cream - 50 ml;
3-4 pcs. bay leaf;
allspice and other spices as desired.

Cooking instruction:

Removes the skin from the chicken. Cut the carcass into small portioned pieces of about 5 cm.
We clean the young potatoes from the skin, cut them into medium-sized slices of 2 cm.
Onion cut into rings or cubes. We chop the cabbage, and three carrots on a coarse grater.
In a non-stick cauldron or in a frying pan, fry the chicken pieces in vegetable oil on all sides until a delicious crust. We take out the fried meat from the cauldron.
Separately, fry the chopped potatoes until golden brown. Combine it with chicken.
In the same cauldron where the chicken and potatoes were cooked, fry the onions and carrots until soft. We send this roast to meat with potatoes.
Stew shredded cabbage in vegetable oil, seasoning it with tomato paste and sour cream. A quarter of an hour after cooking the vegetable, we combine it with the rest of the semi-finished products.
Mix the fried ingredients, season to taste with salt and pepper. If necessary, add a bay leaf, a few pieces of allspice peas.
Braised cabbage with chicken and potatoes in pots is best. Therefore, we lay out the prepared mass in ceramic or clay pots. In each, add boiling water to the middle of the dish. Having covered the pots with lids, we send them to the oven. Set the temperature to 180 degrees. Cooking 45 minutes.

Brussels sprouts stewed with chicken

You will need:

400 gr. fresh or frozen Brussels sprouts
1/2 kg. chicken fillet;
large onion;
2 pcs. tomatoes;
1 glass of sour cream;
olive oil.

How to cook:

Prepare the products for their subsequent processing: cut the fillet into random small pieces, chop the onion into half rings, remove the skin from the tomato and cut into cubes, defrost the cabbage if frozen.
In a saucepan or cauldron, fry the onion, pouring in a couple of tablespoons of oil, then add Brussels sprouts to it. Fry the ingredients for 10 minutes.
Separately, fry the chicken fillet until half cooked: the pieces of meat should evenly turn white on all sides.
Combine chicken meat with chopped vegetables. Add prepared tomato.
Stir the mixture of products, pour sour cream. Season with salt, pepper and other seasonings at your discretion (a pinch of dried dill will go well with these ingredients).
Simmer over low heat for a quarter of an hour, covering the dishes with a lid.

Tip: if the ingredients were seasoned with fat sour cream, then the dish will be considered high-calorie. For weight loss, it is recommended to use a low-fat fermented milk product or yogurt. Also tasty is the combination of Brussels sprouts with sausages, instead of filet. When serving, this appetizer is decorated with half a boiled egg.

Sauerkraut stew with chicken

You will need:

1 kg. sauerkraut;
chicken (fillet or other parts without bones) - 0.5 kg;
onion and carrot - 1 pc.;
oil; 1 st. l. tomato paste.

Cooking sequence:

Pour a couple of tablespoons of olive oil into a thick saucepan and fry the onion, cut into cubes.
We send the diced chicken meat to the onion, which we fry for about 10 minutes.
Add a spoonful of tomato paste. Pour boiling water over the meat, the water should almost completely cover the chicken.
We pre-wash the sauerkraut with cold water, after which we combine it with chicken. Mix and season with spices.
Cook over moderate heat for half an hour, covered with a lid.

How many calories in a cooked meal

To find out how many calories are in stewed cabbage with chicken, you need to separately calculate the calorie content of all individual ingredients. A less high-calorie dish will be if chicken fillet was used in its preparation, and not fatty meats. So, nutritionists say that 100 grams of a ready-made dish, among the ingredients of which there is only white cabbage, onions, carrots, a little tomato paste and vegetable oil, contains no more than 50 kcal. When adding chicken fillet, the calorie content of the dish increases to 77 kcal.

Video: stewed fresh cabbage with chicken meat in a saucepan

With the help of step-by-step recipes with photos, every housewife will be able to prepare a healthy vegetable dish. Stewed cabbage is also good because it is prepared quickly and simply, a nutritious dish comes out of a minimum of products. Novice cooks are advised to watch the video below, which demonstrates the sequence and technology for preparing a stewed vegetable snack. If you are preparing a vegetable as a side dish for dinner, then add lean meat to it, for example, chicken fillet. And the combination of stewed sauerkraut with chicken thighs will be a great option for a hearty lunch.

One of the most popular dishes Russian cuisine - stewed cabbage with chicken. Usually made from cabbage winter varieties, pickled or young in the oven, on the stove or in a slow cooker. Complement it with poultry, pork, beef, minced meat, sausage, sausages, mushrooms or chicken eggs.

From vegetables, carrots, potatoes are also added, onion, tomatoes and garlic. A dish of young cabbage with chicken breast is amazingly tasty.

The meat is stewed with vegetables, soaked in juices and becomes incredibly tender and juicy. For color, add tomato paste, for flavor - garlic and dill.

Braised fresh cabbage with chicken and vegetables in a frying pan

Ingredients:

chicken breast (on the bone) - 450 grams;
young cabbage - 600 grams;
onions (large) - 1 piece;
carrots (large) - 1 piece;
tomato (medium) - 1 piece;
garlic - 3 cloves;
chkrop - 3 branches;
tomato paste - 1 tablespoon;
vegetable oil- 5 tablespoons;
ground pepper;
salt.

Servings: 4 Cooking time: 50 minutes

How to stew white cabbage with chicken and vegetables in a pan - step by step recipe with photo:

1. We wash the chicken breast, cut it in half and cut into small pieces (10-11 pieces).

2. Sprinkle the prepared pieces with salt, black pepper and send to hot oil. Fry on one side over high heat until browned, then turn over and cook the other side until brown.

3. While frying the chicken pieces, chop the peeled onion finely, cut the peeled carrot into thin strips or chop on a grater for carrots in Korean.

4. We clean the young head of cabbage from the upper damaged leaves, wash and cut into strips. The leaves are very delicate, so it is not necessary to chop fresh white cabbage into thin strips.

5. Take out the fried chicken on a plate. Put the prepared chopped onion into the oil after the chicken, fry for 3-4 minutes over high heat.

6. We send carrot straws to the onion, cook, stirring, until the carrots give up color and become soft.

Cut the tomato into cubes and fry with vegetables, stirring for a few minutes.

7. In the prepared, lightly fried vegetables, we send all the cabbage chopped into thin strips.

It turns out a lot, but in the process of cooking it is very fried.

8. Put the pan on medium heat, stir gently and cook for 3-4 minutes, until the volume decreases slightly.

The straw should become softer. Dilute tomato paste in water (200 ml) and pour into a pan. Sprinkle with salt, pepper and stir.

9. Spread the hot mixture a little with a spoon and evenly distribute the fried pieces of chicken breast. So the fillet on the bone is saturated with juices and becomes very tender. Put on medium heat and simmer for 30 minutes.

10. 10 minutes before cooking, finely chop the dill and garlic.

11. Send the greens with garlic to the pan and mix gently.

Stew for another 10 minutes and delicious stewed cabbage with carrots, onions, tomatoes and pieces of chicken is ready.

12. Put the delicious stewed cabbage with chicken on plates with a side dish (mashed potatoes are great) and serve immediately with fresh bread and easy vegetable salad.

Enjoy your meal!!!

Video: Braised cabbage with chicken in a slow cooker - a detailed recipe

Tips and Tricks for Cooking Delicious Braised Cabbage with Chicken Fillet

You can stew white cabbage from harder (winter) varieties, the cooking time will increase by 25-30 minutes.

Vegetable stew with chicken are even more aromatic when seasoned with dried marjoram, thyme or basil.

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To diversify the dish, cook it with pork or beef. The cooking time will increase (depending on the type of meat), carrots, onions and tomatoes should be fried together with the meat.

Dill can be replaced with parsley or cilantro.

To make the dish more satisfying, potatoes are added to the stewed cabbage with meat. To do this, fry first chicken breasts. Peel and cut the potatoes into slices and add to the pan with the chicken.

And finally, chop the cabbage and cover with a lid. Simmer for 15-20 minutes until done. Quick and easy, but very tasty.

It will be very tasty to fry cauliflower or Brussels sprouts with meat. To do this, first divide the inflorescences and rinse them well. tender cauliflower blends perfectly with soft dietary meat chicken breast.

Often in winter, when there is no fresh one at hand, housewives easily replace it with sauerkraut. Vegetables stewed in a pan in this case acquire a little sour taste, which gives the chicken dish originality.

But if you still don’t like the too sour taste of sauerkraut, add literally a teaspoon of sugar without a slide.

Hello dear friends! I am glad to welcome you back to my culinary site. Today I want to please you with a recipe for a very tasty dish, which you have probably already heard about and probably even tried, of course, this is stewed cabbage with chicken.

Before you start cooking stewed cabbage, I would like to thank my regular readers and subscribers for their patience, support and love. I am always happy to try for you and will continue to share useful and original recipes with you, and if you are not with us yet, subscribe to the update and stay up to date with everything new that happens on this resource.

So, let's begin. A product such as cabbage is quite common and versatile, suitable for preparing very many original and delicious meals, it can be fried, fermented, stewed, boiled, and simply served fresh - in the form, for example, such as.

Now few people can be surprised by the words that cabbage is very useful product, since everyone has known about this for a long time, this product contains many useful minerals such as: potassium, phosphorus and calcium, it is also very rich in various vitamins of groups A and B, in general, its usefulness is very difficult to overestimate. I would like to note the fact that girls who lose weight while on strict diets like to cook cabbage, but they love it because it belongs to the category low-calorie foods and dishes from it will practically not negatively affect the beauty of their figures.

Undoubtedly, every housewife has her own secrets of cooking cabbage dishes, her own original recipes, you must admit, such dishes () can hardly be called exquisite, and few dare to serve them on festive table, but who said that they should not be included in your daily diet, right? To be honest, I know a lot of fans of this product who would love to eat it every single day.

In order to cook stewed cabbage with chicken, you will have to purchase the following ingredients:

Chicken - 500 grams;
Cabbage - 1 kilogram;
Tomato paste - 3 tablespoons;
Oil for frying - vegetable;
Spices - to taste;

The process of cooking stewed cabbage with chicken

First, let's deal with the meat, if you have a frozen chicken that needs to be thawed, I advise you to do this in cool water, after the meat has thawed, separate it from the bones, as they will be superfluous in our dish and only get in the way. If you use chicken fillet, then you automatically save yourself the process of pulling the bones out, but keep in mind that the fillet is less fatty, and the main thing is not to overcook it, as it will become dry and rubbery, which cannot be said about the ham. Next, you need to slightly chop the meat, try not to cut it too finely, as we need to clearly highlight the chicken in the stew, and not dissolve it in the dish.

When the meat is prepared with us, we can proceed to the cabbage, we use white cabbage, wash the cabbage well and chop it finely, this can be done either manually with a knife or with a special cabbage shredder, we chop about the same size as on.

Now it's enough large saucepan or even better in a pot, about the same that we used in cooking, pour the vegetable oil and put it on the stove, wait for the oil to heat up, after which we add the chicken we prepared to the pan with oil.

Fry the chicken for about five minutes, do not forget to stir it. In principle, act here at your discretion and your taste, if you want to make the chicken more fried, you can fry it longer until golden brown, if you want more juicy, then fry until it turns white on all sides.

Further, to practically cooked meat add our shredded cabbage, turn the fire on the stove to the middle level and add a little vodka, oh mistake, some water 🙂 . We will stew cabbage with chicken for about twenty minutes, while do not forget to mix all this bodyaga from time to time 🙂.

Next, add tomato paste to the stewed cabbage, pepper, salt and season with your favorite spices, mix well and simmer for about another twenty minutes. If you want to simplify your task, instead of water and tomato paste, add tomato juice and stew cabbage in it, it will be much easier, and the effect and taste will remain almost the same.