Sprat cutlets in tomato: simple cooking recipes. How to cook sprat fish soup in tomato sauce according to a step-by-step recipe with a photo

Soup recipes with fish and seafood

sprat soup in tomato sauce

40 minutes

110 kcal

5 /5 (1 )

Canned sprat soup in tomato sauce is very remotely reminiscent of fish soup. But that doesn't make it any less delicious. On the contrary, it turns out more satisfying. It takes no more than 45 minutes to prepare it. But for me, the biggest plus is that you don’t have to mess with butchering the fish. Husband and children gobble up this soup on both cheeks, and then ask for more. And also - this great way diversify the menu and at the same time do not stand at the stove for a long time.

Recipe for sprat soup in tomato sauce

Kitchen appliances: frying pan, grater, can opener, saucepan, cutting board.

List of Ingredients

Step by step cooking

  1. Pour 2.5-3 liters of water into a saucepan and bring to a boil.

  2. Peel potatoes and cut into medium cubes.

  3. We send the potatoes to the pan,


    add salt, parsley and pepper. Cook until half cooked.
  4. After about 15 minutes, add the cereal and cook for another 15 minutes until the millet and potatoes are ready.

  5. We clean the rest of the vegetables.
  6. Finely chop the onion and put it in a heated pan with oil.
  7. We rub on coarse grater carrots and mix with onions.

  8. Fry everything together until golden.
  9. We open the can. Put the entire contents of the jar in a saucepan, mix well and bring to a boil.

  10. We also send vegetable frying there. Mix and taste for salt.

  11. Cook for another 5 minutes and turn off.
  12. Pour into plates, sprinkle with chopped fresh herbs and serve with slices of bread.

cooking options

  • If you do not eat fried, then put the chopped onions and carrots in the pan when the potatoes boil.
  • Can be added to stir-fry bell pepper cut into pieces or strips.
  • Instead of millet, you can use pearl barley, rice, or make with sprat.
  • Delicious is sprat soup with or pasta- horns, spirals or shells.
  • Can also be added to soup. canned beans or boil it yourself.

video recipe

See simple and fast cooking delicious and hearty soup with sprat on video.

Canned soup "Sprat in tomato sauce" in a slow cooker

  • Cooking time: 80 minutes.
  • Servings: 4-6.
  • Kitchen appliances: grater, can opener, multicooker, cutting board.

List of Ingredients

Step by step cooking

  1. We will prepare the soup with barley, which we pre-soak in water for at least half an hour. Barley can be replaced with rice, buckwheat or millet.


  2. Turn on the "Frying" mode, pour in the oil and put the onion.
  3. When it becomes transparent, add carrots and fry everything together.

  4. Peeled potatoes cut into strips or slices.
  5. We drain the water from the barley and send it to the slow cooker along with the potatoes.

  6. Pour 2.5-3 liters hot water


    and switch the mode to "Soup".

  7. We put parsley, pepper and salt.
  8. Set a timer for 60 minutes. If you have a different cereal, then 40 minutes will be enough.
  9. We shift sprats from cans into a multicooker

  10. Stir and leave on "Heating" for 10 minutes.

After the fish soup, cook in a slow cooker

To the category meatless dishes includes sprat soup in tomato sauce. It's easy to weld, and that's all desired products will always be at hand. In addition, this dish is quite economical. As you can see, some advantages! Shall we try?


Soup with sprats in tomato sauce: a traditional recipe

It will take you no longer than forty minutes to prepare such a first dish. And in the end you get a delicious and incredibly fragrant fish soup chik.

Compound:

  • onions - 2 pcs.;
  • carrot;
  • potatoes - 3-4 pcs.;
  • 2 tbsp. tomato juice;
  • 2 liters of filtered water;
  • 1 b. sprats in tomato;
  • salt;
  • ½ tsp granulated sugar;
  • a blend of spices.

Cooking:


Budget, but very tasty first course

Thinking about making soup for lunch? Sprat in tomato sauce with noodles and potatoes - the perfect choice for cooking hearty first quick meals.

Advice! If desired, you can pre-sauté the onion in vegetable oil.

Compound:

  • 1 b. sprats in tomato sauce;
  • 2 pcs. potatoes;
  • 50 g pasta;
  • salt;
  • ground pepper;
  • 2 leaves of laurel;
  • a blend of spices.

Cooking:


Corn grits make the soup more rich and satisfying. And the aroma of such a dish will gather your loved ones at the dinner table in an instant.

On a note! Soup according to this recipe can be cooked not only with corn grits, but also with buckwheat, as well as with rice.

Compound:

  • 200 g sprat in tomato;
  • 0.3 kg of potatoes;
  • ½ st. corn grits;
  • carrot;
  • salt;
  • refined vegetable oil.

Cooking:


Minimum cost - maximum gastronomic pleasure!

It is under this motto that you can cook sprat soup in tomato with rice. It's rich and fragrant first This dish is sure to please your family.

Compound:

  • 1 b. sprats in tomato;
  • 3 art. l. rice cereal;
  • carrot;
  • Bulgarian pepper;
  • potatoes - 2-3 pcs.;
  • 1 tomato;
  • salt;
  • laurel leaves;
  • freshly ground pepper and peas;
  • 2-3 leaves of laurel;
  • refined vegetable oil;
  • greenery.

Cooking:


Unusual borscht with sprat

Lenten borsch, boiled with sprat, turns out to be unusual and memorable in taste. Any gourmet will appreciate this dish.

Compound:

  • 1 b. sprats in tomato sauce;
  • potatoes - 3-4 pcs.;
  • 150 g white cabbage;
  • carrot;
  • 2 tbsp. l. tomato paste;
  • 2-3 leaves of laurel;
  • salt;
  • a mixture of peppers;
  • 2 liters of filtered water;
  • greenery;
  • 2 tbsp. l. refined vegetable oils.

Cooking:

  1. Wash and clean vegetables well.
  2. Thinly chop the cabbage, cut the onion and potatoes into cubes, and chop the carrots on a grater.
  3. Boil water in a saucepan and add potatoes.
  4. Cook for ten minutes, then put the cabbage into the pan.
  5. Add laurel leaves, a mixture of peppers, and salt to the borscht.
  6. In the meantime, saute in oil vegetable carrot with a bow.
  7. Then we introduce tomato paste to the vegetables, stir and simmer for a couple of minutes at a small burner level.
  8. When the potatoes and cabbage are ready, put the browned vegetables and sprats into the pan.
  9. Cook the dish for 5-6 minutes.
  10. We insist borscht for 10-15 minutes and serve to the table, sprinkled with chopped herbs.

Sprat in tomato sauce- canned food comes from the USSR. In principle, and even now many housewives buy it from time to time. Needless to say, earlier sprat in tomato sauce was much tastier, because it was prepared strictly according to GOST and technological maps. Today, when you open a jar of canned fish, you can often see broken fish drenched in brown sauce. Homemade sprat in tomato sauce, a step-by-step recipe for which I want to offer you, will turn out not only beautiful in appearance and appetizing, but also tasty and healthy.

Marinade for sprats in tomato, I propose to cook from fresh vegetables, namely, from carrots, onions and fresh tomatoes. no chemicals and harmful additives will not be in the recipe.

I think that after reading this recipe, you will see what is being prepared sprat in tomato sauce at home very easy and simple. And yet, according to this recipe, you can also cook any other fish, in particular Baltic herring, gobies or.

Ingredients:

  • Carrot - 2 pcs.,
  • Tomatoes - 1 kg.,
  • White or purple onion - 1 pc.,
  • Sprat - 500 gr.,
  • Spices: ground black pepper, coriander, Provence herbs,
  • Bay leaf - 1-2 pcs.,
  • Sunflower oil,
  • Salt.

Sprat in tomato sauce - recipe

Having prepared all the ingredients, you can start cooking homemade sprats in tomato sauce. Peel onions and carrots. Cut the onion into small cubes.

Grind the carrots on a fine or medium grater.

Tear off the heads of the sprat. Remove the insides. Rinse the fish under running water cold water.

Wash the tomatoes and pass through a meat grinder or, cut into two parts, chop in a blender bowl.

Pour some sunflower oil into the pan. Once it's hot, add the onions and carrots.

Simmer the vegetables for about 5 minutes over medium heat, while stirring them with a spatula.

Add crushed to tomato puree tomatoes.

In winter, during the absence of fresh tomatoes, you can use ready-made tomato sauce, ketchup or tomato paste. Tomato sauce or dilute in a separate bowl in a ratio of one to one with water, tomato paste is diluted with water in a ratio of one to two.

So, pour the onions with carrots in tomato sauce, simmer the vegetables for another 15 minutes, stirring them occasionally.

Once carrots and onions are soft, add salt, spices and Bay leaf. Adjust the amount of salt and variety of spices to your liking. If spices for fish can be taken to your taste, then bay lit must be present in the sprat recipe. It is he who gives the fish a unique taste and smell.

Stir in the tomato sauce.

Put the prepared sprat into the tomato sauce.

Pour sauce over fish. Simmer it for another 10-15 minutes.

Ready stewed sprats in tomato sauce can be served on the table after cooking. In case you are preparing big portion sprats in a tomato, then it must be stored in a clean glass jar in the refrigerator, under a tightly closed lid for no more than 4 days. For long-term storage you can prepare canned food for the winter.

Sprat in tomato sauce. Photo

Also you can cook canned sprats at home for the winter. Such sprats are stored very well in a cold place along with other preservation. Banks for canning such sprats use 300-500 ml.

Ingredients:

  • Sprat - 1 kg.,
  • Onion - 2 pcs.,
  • Carrots - 3 pcs.,
  • Tomato juice - 2 liters.,
  • Spices - to taste
  • Salt - 1 tbsp. a spoon,
  • Bay leaf - 1-2 pcs.

Canned sprats in tomato sauce for the winter - recipe

Remove the entrails and heads from the defrosted sprat. Rinse it inside and out. Peel carrots and onions. Pass vegetables through a meat grinder. Pour over vegetables tomato juice. Mix vegetables with tomatoes and pour into a saucepan. Add salt, spices and bay leaf to the tomato sauce.

Boil the marinade over low heat for 20 minutes. After this time, add the sprat. Let her simmer in her marinade for 15 minutes. While canned sprats in tomato sauce are being cooked, sterilize the jars and tin lids convenient way.

Arrange sprats in tomtan sauce with a large spoon in jars. Close the jars with lids, then turn upside down and wrap until cool.

Finished homemade sprat in tomato sauce prepared at home with low temperatures may be stored for more than one year. Bon appetit and successful blanks. I would be glad if this sprat recipe in tomato sauce is useful to you.

Sprat in tomato sauce in Russia has its own extensive history. It appeared in our country during the Khrushchev era, and immediately gained popularity among students, the poor and the middle class. This is due primarily to the low cost of these canned goods.

Their production was not affected by any economic recession, and even in times of complete shortage of products, one could always find a jar of sprats on store shelves. The world's first manufacturer of this canned fish became the Kerch fish processing plant.

Fish, which is used to make canned sprats, prevails in the Norwegian, Baltic, and Black Seas. Sprat is a common name for fish of the herring family. For the production of canned food, sprats and sprats are used.

If for Russians sprat is an inexpensive and affordable fish, then in some countries it is considered a delicacy. True, it is cooked in tomato sauce only at our place, and there are about 30 recipes for making such a sauce.

Sprat in tomato sauce

Sprat in tomato sauce, cooked at home, is not only tasty, but also healthy dish which goes well with side dishes. In addition, for its preparation at home, you can choose the best and big fish, and the sauce can be prepared in many ways.

First recipe

Ingredients Quantity
sprat - half a kilo
tomato juice - one glass
onion - one joke
carrot - one joke
sunflower oil - three tablespoons
allspice - three - four peas
coriander (ground) - half a teaspoon
bay leaf - three jokes
sugar - one tablespoon
flour - one tablespoon
salt pepper - taste
vinegar - two tablespoons (9%)
Cooking time: 90 minutes Calories per 100 grams: 182 kcal

Step by step recipe for homemade sprats in tomato sauce:


Second recipe

lovers vegetable dishes can cook tasty sprat in tomato with vegetables, which is especially good in nature as an addition to boiled potatoes or eggs.

Ingredients:

  • sprat - one kilogram;
  • carrots - three hundred grams;
  • tomatoes - one kilogram;
  • onion - three hundred grams;
  • bell pepper - three hundred grams;
  • vinegar - thirty milliliters;
  • salt - to taste;
  • sugar - five - six teaspoons.

Cooking time is one hour and thirty minutes.

Calorie content per hundred grams - 186 kilocalories.

How to cook sprats in tomato sauce with vegetables:

Recipes of dishes with the addition of canned food

What to cook from sprats in tomato sauce? Fish in tomato can be served as independent dish, but it can also become the basis for the preparation of soups, appetizers, salads or main courses.

rich soup

Ingredients:

Calorie content per hundred grams - 50 kilocalories.

  1. We cut the carrots with a vegetable cutter, cut the onion into half rings. Fry the vegetables in sunflower oil until golden brown appears;
  2. Peel the potatoes and cut into small slices;
  3. Pour a glass of rice into the pan, pour cold water and put on fire. After five to seven minutes, add the fried vegetables, spices and salt;
  4. After that, after another five minutes, add the fish in the tomato and boil for ten minutes until tender;
  5. The soup can be served with finely chopped herbs.

Tartlets with tomato and fish filling

Ingredients:

  • tartlets - one package;
  • rice - half a glass;
  • sprat in tomato - one can;
  • eggs - one piece;
  • pickled cucumbers - two pieces;
  • onions - one piece;
  • mayonnaise - for dressing;
  • salt - to taste.

Cooking time is thirty minutes.

Calorie content per hundred grams - 389 kilocalories.

  1. Boil rice until cooked, finely chop the onion;
  2. Remove the fish from the jar and chop, boiled egg and finely chop the cucumbers;
  3. Mix all the ingredients, salt and season with mayonnaise;
  4. Stuff the tartlets with the resulting mixture. The same salad can be stuffed with boiled eggs.

layered salad

Ingredients:

  • potatoes - two - three pieces;
  • carrots - one piece;
  • sprat in tomato - one can;
  • onions - one piece;
  • egg - two pieces;
  • sunflower oil - three tablespoons;
  • salt - to taste;
  • mayonnaise - for dressing.

Calorie content per hundred grams - 350 kilocalories.

  1. Boil potatoes, carrots and eggs and finely chop;
  2. Peel the onion from the husk, chop and fry in sunflower oil until golden brown;
  3. Transfer the sprat from the jar and mash with a fork;
  4. Lay out the salad in layers.
  • 1 layer: potatoes;
  • 2 layer: mayonnaise;
  • 3 layer: sprat in tomato;
  • 4 layer: carrots;
  • 5 layer: mayonnaise;
  • 6 layer: bow;
  • 7 layer: eggs.

You can use greens to decorate the salad.

Spaghetti with fish dressing

Ingredients:

  • spaghetti - two hundred and fifty grams;
  • onions - one piece;
  • bell pepper - one piece;
  • sprat in tomato - one can;
  • carrots - one piece;
  • tomato paste - one tablespoon;
  • sunflower oil - three tablespoons;
  • salt - to taste;
  • greenery.

Cooking time is forty minutes.

Calorie content per hundred grams - 272 kilocalories.

  1. Peel the onion from the husk, finely chop and sauté in oil until golden brown;
  2. Finely grate the carrots and add to the fried onions. Put the finely chopped bell pepper there. Simmer vegetables for about ten minutes;
  3. V vegetable stew add a spoon tomato paste, pour vegetables with water, salt to taste and simmer for another fifteen minutes;
  4. In the resulting sauce, add the fish along with the tomato, mix and hold on low heat for ten minutes;
  5. Boil spaghetti, put in a colander. Arrange on plates, top with sauce and sprinkle with herbs.

cutlets

Ingredients:

  • egg - two pieces;
  • sprat in tomato - one can;
  • semolina - four - five tablespoons;
  • sunflower oil - one hundred milliliters;
  • carrots - one piece;
  • salt, pepper - to taste.

Cooking time is thirty minutes.

Calorie content per hundred grams - 220 kilocalories.

  1. Transfer the contents of the sprat jar to a bowl and knead with a fork until homogeneous mass. Add eggs, semolina, salt and pepper to the sprat. The resulting mass is thoroughly mixed;
  2. Heat up the pan, add oil. With a tablespoon or a small ladle, lay out the mass in the form of cutlets and fry on both sides until a crust forms;
  3. We rub the carrots on a coarse grater. We spread a part of the carrots on the bottom of the saucepan, put the cutlets on top and sprinkle with the second half of the grated carrots. Simmer over low heat for five minutes.

Potatoes stuffed with canned sprat

Ingredients:

  • potatoes - eight pieces;
  • sprat in tomato - one can;
  • cheese - two hundred grams;
  • sunflower oil - three tablespoons;
  • salt, pepper - to taste.

Cooking time is one hour and ten minutes.

Calorie content per hundred grams - 310 kilocalories.

  1. Peel large potatoes and cut into two halves. Put in a pot of water and boil after boiling for about ten minutes;
  2. After the potatoes have cooled down a little, with a teaspoon we make indentations like cups in each half;
  3. On oiled sunflower oil lay out the potato cups on a baking sheet;
  4. The remaining potatoes after the formation of cups are mashed together with sprats in tomato. We spread this filling in each cup;
  5. We rub the cheese on a coarse grater and sprinkle the potatoes with the filling on top;
  6. Preheat the oven to two hundred degrees and bake the potatoes for forty minutes.

Pledge delicious dish from sprats in tomato sauce - these are the right canned food. Experienced chefs it is recommended to choose canned food from tyulka, and not from herring. They have fewer insides and better taste characteristics.

In accordance with GOST, such canned food must contain at least 70% of fish, and the rest is tomato sauce. After opening the can, the fish should be clearly visible, and not look like fish puree.

In this recipe, we suggest you cook non-standard cutlets. These will be sprat cutlets in tomato, they will look like pancakes. Having prepared them, your relatives may not guess what this dish is made of. Sprat cutlets in tomato will become a lifesaver if you want cutlets, but there is no thawed meat. They are prepared very quickly, so they can be prepared quickly for dinner or before the arrival of unexpected guests. By analogy with this dish, you can cook cutlets from any other fish in tomato sauce. But keep in mind that if the fish has a rough spine made of bones, then it is better to take them out.

Taste Info Second fish dishes

Ingredients for two servings:

  • a jar of sprats in tomato 1 pc.;
  • egg 1 PC.;
  • semolina 3-4 tsp;
  • flour 2 tsp;
  • baking powder 0.5-1 tsp;
  • spices to taste;
  • dill and parsley to taste;
  • vegetable oil 50 ml.


How to cook tender sprat cutlets in tomato

To make your cutlets tasty, give preference to high-quality sprats in tomato. To do this, pay attention to the composition, which is indicated on the label of the jar. There should be no extra ingredients, except for fish, tomato paste, salt and spices. It will also be good if the name of the sprat in a tomato (the fish itself) coincides with the place of its manufacture. For example, if the Baltic or Black Sea sprat, then the place of manufacture should be in these areas. This will ensure that the canned food is made from fresh raw materials and not from a frozen product. A good sauce in a jar should be a bright orange hue and uniform consistency. And also give preference to sprat in tomato, which is sold in jars of gray (steel) color, and not in brown ones. In the second type of cans, canned food is not stored very well.


To prepare the dough, put the sprat from the jar into a clean container, mix with a fork. Add to fish stock semolina, a pinch of flour. Mix what you got fish dough.


Beat one medium egg into the batter, mix until smooth.


fresh dill and finely chop the parsley, and send to the fish dough.

At the final stage of preparing the dough, add baking powder so that the pancakes turn out to be airy and delicate in taste.


The consistency of the fish dough turns out like thick sour cream, like on pancakes. Go straight to hot pan with butter, since after baking powder the dough increases in volume.


The fire on the stove should be medium so that the cutlets do not remain raw inside. Fry sprat cutlets in tomato until golden brown on both sides, transfer to a plate.


Ready cutlets from sprats in tomato, I recommend serving with boiled rice, mashed potatoes or with buckwheat. Do not forget to serve the sauce of your choice with such cutlets.