carrot casserole how in kindergarten is a dish that is both tasty, healthy, easy to prepare and familiar. Such a delicacy can be attributed to all-season dishes, since carrots are available to us at any time of the year.
Carrots are a storehouse of vitamins and minerals. If you do not add sugar to the casserole, it will turn out to be very healthy, which is why it is very popular among supporters. proper nutrition. Carrot casserole will not go unnoticed on your table, not only due to its bright color, but also amazing taste. Carrot casserole is perfect for hearty breakfast, snack or even replace a full dinner. Having prepared this delicious treat, be sure that your loved ones will be delighted.
Ingredients:
- carrots - 0.5 kg;
- eggs - 2 pcs.;
- sugar - 2 tbsp. l.;
- semolina - 3 tbsp. l.;
- slaked soda - at the tip of tsp.
Carrot casserole recipe like in kindergarten
Let's get everything ready necessary ingredients. Wash carrots well under running water and peel. Pour purified water into a saucepan, put carrots in it and send it to the stove. After boiling water, cook the vegetable over medium heat for 30 minutes. We take out the carrots and let it cool completely.
We drive eggs into a deep bowl, add sugar, semolina and slaked soda. Beat all ingredients well with a mixer until foam appears.
We rub the cooled carrots on a fine grater, as in the photo.
In a deep bowl, combine the grated boiled carrots with the egg mixture. Mix all ingredients well until smooth.
We take a heat-resistant form and grease it with butter so that the casserole does not burn. We spread the resulting mass into a mold and send it to a preheated oven to 180 degrees for 40 minutes.
What delicious food can be cooked quickly? See ideas on our Instagram: 
Carrot casserole is ready. We wait until the dish cools down a little, transfer it to a plate and serve it to the table. If desired, you can pour carrot casserole with sour cream or jam.
Bon Appetit!
Casseroles have been my love since childhood, no matter how strange it may seem. Yes, these were my favorite foods as a child. Recently I decided to cook a carrot casserole like in kindergarten. Well, in order for the taste to be like in childhood, it is necessary to observe all the proportions of the products for this recipe. To do this, we will use the technological documentation, namely the technological map, according to which the chefs prepared this casserole in kindergarten.
According to those On the map, the products were indicated per serving, respectively, if you need to make 2 servings, simply increase everything by 2 times. So, to bake a carrot casserole for children, take desired products and use the scales to measure the required amount.
I want to note that in technological map the gross weight of carrots, that is, unpeeled, and the net weight of carrots are indicated. I indicated the weight of the unpeeled carrots, and when we peel it, the weight will be for 2 servings of the casserole, namely 210 grams. We clean the carrots for the casserole.
Cut the carrot into thin strips. If you want a more uniform structure of the casserole, I think you can already step back here and grate it.
Melt in a frying pan butter.
Pour the carrots into the pan.
Pour in the milk immediately and let the carrots soften over low heat.
Before the end of the seasoning, add semolina, stir immediately and cook until tender. This will take about 10 minutes.
Then add sugar and mix.
We shift the hot mass into another bowl and let it cool slightly. Then add the egg and stir until smooth.
Lubricate the carrot casserole baking dish with butter and sprinkle with breadcrumbs.
We spread the carrot mass in the form and level the surface.
Grease with sour cream on top, put in a preheated oven and bake at 180 degrees for 20-25 minutes.
The casserole will brown on top and rise slightly when done. We take out the form with it from the oven.
Carrot casserole as in kindergarten is ready.
Let it cool slightly, cut into portions and serve, pouring with melted butter. Here it is, a childhood memory. I like it with tea for breakfast.
It is difficult to overestimate the benefits of carrots for a child who is 1 year old. However, children are not always happy to eat this root vegetable raw or boiled. A peculiar taste can repel a picky baby. So you have to prepare different dishes so that the child can appreciate the sweet and fragrant root crop. For example, carrot casserole for children can be baked very quickly. Enough to choose suitable recipe. And there are many of them: curd-carrot, carrot-apple, options with pumpkin, potatoes, rice.
Carrot casserole allows you to save the maximum amount useful substances, which are included in the main products of the recipe. During heat treatment, which is carried out in the oven, slow cooker or double boiler, the structure of the dish becomes softer. Such food is easier to digest and, as a rule, is dietary.
properties of carrots
- First of all, carrots are so rich in keratin that no plant can compare with it in terms of its content, except for sea buckthorn. All other fruits and fruits are inferior to this root crop.
- B vitamins are presented in full. It is very useful for a child to sometimes gnaw a carrot, because this way he gets the maximum amount of necessary trace elements. In a grated vegetable, they are much less.
- Vitamin A is a powerful antioxidant, it provides protection against the negative effects of the environment. Carrots are rich in this trace element.
- Vitamin C - ascorbic acid, the lack of which is constantly felt, even in the summer.
- Calcium, iron, magnesium - those minerals that contribute to the normal growth and development of the child's body.
- Fiber or alimentary fiber normalize the work of the gastrointestinal tract.
- Protein, which is part of carrots, is a building material for body cells.
What determines the quality of the dish
- From the dishes in which it is cooked.
- From the products chosen for cooking, from their quality, freshness, combination.
- From the method chosen for preparation.
- From literacy and accuracy of the recipe.
- From the talent of the cook.
Carrot Casserole Recipes
For babies
You can make a carrot casserole for a child aged 1 year and older according to the following recipe.
Ingredients:
- 1 st. l. Sahara;
- 1 egg;
- 100 ml. milk;
- 50 g butter;
- 1 carrot;
- 3 art. l. decoys;
- 1 st. l. vegetable oil.
Cooking:
- Fry the carrots, grated on a fine grater, in vegetable oil.
- Add sugar, milk and butter and simmer for 10 minutes.
- Reduce heat, put semolina into the resulting mass and bring to a thickening.
- Transfer the mixture to another bowl and set aside.
- While the carrots are cooling, divide egg whites and yolks.
- Beat the whites, mix the yolks with the cooled mass and add the whipped whites. To mix everything.
- Put the resulting mass into a greased form and bake in an oven preheated to a temperature of 200 degrees.
Carrot casserole, the recipe of which, like in kindergarten, will allow you to feed your baby with a new delicious dish and thus diversify daily ration child nutrition.
Sunny dessert: video
Option with semolina
There are recipes for this dish. a large number of. Here is another version of a similar casserole.
Ingredients:
- 4 eggs;
- ½ kg. carrots;
- 1 st. l. sour cream;
- 1 st. l. decoys;
- 3 art. l. Sahara;
- 1 st. l. butter;
- salt to taste.
Cooking:
- Stew the grated carrots until soft.
- Remove from heat, mash into a single mass until mashed, cool.
- Add semolina, let stand, then add oil, sugar and salt, mix everything.
- Beat the yolks separated from the proteins and pour into the resulting mass.
- Separately beat egg whites into a strong foam and mix everything together again.
- Put the whole mass into a greased form, put a layer of sour cream on top and bake in the oven until golden brown.
Healthy and tasty casserole will appeal to both children and adults.
Semolina and carrot pie: video
With cottage cheese and carrots
Cottage cheese and carrot casserole is made according to a recipe with a certain technology to create splendor and airiness of the dish.
Ingredients:
- ½ kg. carrots;
- a pack of cottage cheese;
- 3 art. l. decoys;
- 2 eggs;
- 3 art. l. Sahara;
- 75 g butter;
- 1 st. milk;
- 1 st. l. sour cream;
- salt.
Cooking:
- Put on warm and greased vegetable oil grated carrots in a frying pan, and stew, adding a little water in the process.
- Bring the mass to half readiness and add hot milk, and also put semolina, salt and sugar.
- While stirring, bring everything to a boil and turn off.
- Make a puree by adding butter.
- While the finished mass is cooling, knead the cottage cheese with sour cream, add the yolks.
- Beat egg whites and pour into carrots. Combine everything and mix well.
- Bake at 200 degrees.
Cottage cheese and carrot casserole is very tender and perfect for baby food.
Video recipe with cottage cheese
From apples and carrots
In the summer, you can diversify the menu for the child with various vegetable and fruit casseroles. It is good to add apple, pumpkin, potatoes to carrots. Carrot and apple casserole is especially popular with children.
Ingredients:
- 350 g apples;
- 2 eggs;
- 30 g. semolina;
- 250 g carrots;
- 60 g sunflower oil;
- 70 g of sugar;
- 100 ml. water.
Cooking:
- Wash, peel and boil carrots. When cool, grate.
- Grate apples too, mix everything and add sunflower oil and semolina.
- Let it brew for about half an hour.
- Mix eggs beaten with sugar with carrot-apple mass.
- A multicooker is ideal for baking such a dish. Put the resulting dough into a mold from a multicooker and cook by setting the mode for 1 hour.
The casserole prepared according to this recipe in a slow cooker turns out to be very tender and is suitable for the diet of a child over the age of 1 year.
Apple recipe: video
Carrot and potato
A child aged 1 year eats vegetable dishes reluctantly. They should be cooked in such a way that it tastes good. Carrot and potato casserole is one such healthy and tasty dish.
Ingredients:
- 2 eggs;
- 2 medium potatoes;
- 1 small carrot;
- 1 st. l. sour cream;
- 1 st. l. butter;
- 1 tsp salt.
Cooking:
- Boil carrots and potatoes in salted water.
- After adding butter, mash with a mashed potato or chop in a blender.
- Put the whole mass into a baking dish, after greasing it.
- Top with a layer of sour cream. Bake 30 minutes.
Tasty and satisfying - this is how you can characterize this dish.
Carrot with pumpkin
Pumpkin and carrots go well together because both are rich in beta-carotene, which is essential for a growing body. Such a casserole is very useful for a baby in the first year of life.
Ingredients:
- 100 ml. milk;
- 1 egg;
- 2 tbsp. l. decoys;
- 1 st. l. Sahara;
- 200 g pumpkins;
- 200 g carrots;
- salt.
Cooking:
- Peel and grate pumpkin and carrots coarse grater.
- Bring the milk to a boil and add the mixture to it.
- Cook until everything turns into a single mass.
- Cool the mixture and add salt and semolina.
- Leave for half an hour to swell.
- Add beaten eggs with sugar to the resulting mass.
- Transfer to a multicooker dish and bake for 45 minutes.
Doubly healthy casserole will decorate your table and fill the baby's body with a charge of vitamins.
Pumpkin pudding: video
Carrot-rice
Such a casserole is often prepared in kindergarten. Her recipe is simple and the result is quite tasty. True, due to the viscosity of rice, such a dish is best suited for children over 1.5 years old.
Ingredients:
- 3 small carrots;
- 1 st. l. Sahara;
- 1 egg;
- 1 st. rice
- 2 tbsp. water;
- 1.5 st. milk;
- 1 st. l. butter;
- salt to taste.
Cooking:
- Boil rice in water until porridge.
- Stew the grated carrots in milk and make a puree.
- mix boiled rice and carrot mass.
- Add butter, egg, sugar and salt.
- Bring to a homogeneous consistency.
- Pour into a mold and bake.
The recipe for carrot casserole is simple, the ingredients are always available.
Such casseroles will appeal not only to one-year-old children. Schoolchildren and adults will be happy to join and taste delicious dishes based on carrots.
Cooking process:
1. For this dish you will need boiled or stewed carrots. If you decide to stew it, then first remove the peel from the vegetable, and then grate it. If you boiled carrots, then you also need to remove the peel from it and rub it on a medium grater. In any case, for the casserole, this vegetable should already be ready.
2. While the carrots are cooking, take a deep bowl and beat the eggs into it, add sugar and semolina, add soda. Mix all of the above ingredients.
3. Next, mix the grated carrots and the prepared mixture. You should get a homogeneous mass.
4. Now take a heat-resistant form and put the future casserole in it. If there are small molds, then you can make a small casserole for each child or family member.
5. Preheat the oven in advance, and then put a large mold or several small ones in it. You need to cook the casserole until its surface acquires golden crust(20-30 minutes). Take the mold out of the oven and cool.
Delicious casserole is ready. Serve it for breakfast or an afternoon snack, pre-cut into pieces. Put sour cream on it or favorite jam. Bon Appetit!
Which organ in a modern person suffers the most? Eyes. We have to look through a lot of information every day, and in the evening we also want to watch a movie, read a book. We need a lot of vitamin A to keep our eyesight. Where can I find it? In a carrot. Today we have a carrot casserole in the oven on the menu - simple recipes for all occasions.
Simple recipes for carrot casseroles with semolina and cottage cheese
If you have never cooked carrot casseroles before, then I will gladly fill this culinary gap of yours. Their this bright vegetable can be cooked and delicious diet dessert for tea, and a full dinner, and healthy lunch for kids.
The easiest recipe
This dish is pure minimalism. Minimum effort, products and time. But the most delicious result.
What is necessary:
- carrot - 400 g;
- milk with low content fat - 500 ml;
- large eggs - 3 pcs.;
- sugar 75-80 g;
- butter and flour - 30 g each;
- salt.
How to cook:
- Grate carrots, fry a little in butter. Add water, simmer until soft.
- Combine eggs with milk, mix well with a fork.
- Mix the cooled carrots with the milk mixture, add flour, granulated sugar, salt.
- Put the mixture into a mold. It takes 40 minutes to prepare.
Calories per 100 g: 104 kcal.
Greek yogurt, grated berries with sugar can be used as a sauce.
The video also shows the recipe for carrot-semolina casserole:
Carrot casserole with cottage cheese
I add dried fruits, poppy seeds to the dish, dried berries- it turns out a dessert casserole, more like a pie. It helps a lot when you want sweets, and the scales show that you can not dream of sweets. 🙂
What we need:
- fine-grained cottage cheese - 370-450 g;
- eggs - 3 pcs.;
- sour cream 15% - 55-65 ml;
- granulated sugar - 75-90 g;
- carrot - 250 g;
- poppy - 5 g;
- dried fruits - 50 g;
- vanillin, a little soda.
How to cook:
- Add eggs, vanillin to cottage cheese, mix well.
- Combine 15 ml of sour cream with soda, send to cottage cheese.
- Beat everything well with a mixer, leave the mass for 5-7 minutes.
- Grate peeled carrots. Let's mix all the ingredients.
- We grease the form with oil, sprinkle the sides and bottom with oatmeal.
- We spread the carrot-curd mass, grease with the rest of the sour cream, send it to the oven.
- We will cook at a temperature of 180-190 degrees for about 35 minutes.
Per 100 grams: 122 kcal.
This dessert casserole is delicious both hot and cold. Can be watered before serving natural yogurt, sprinkle with walnut crumbs on top.
Carrot and semolina casserole recipe
Semolina has recently been criticized from all sides. There are really few useful substances in it. But for casseroles, it is ideal: it helps to make the dish more dense, it will not fall apart, it can be cut into beautiful pieces. If you don’t like semolina at all, replace it with chopped oatmeal.
What is necessary:
- peeled carrots - 230-250 g;
- semolina - 75 g;
- purified water - 150 ml;
- sugar - 130-140 g;
- eggs - 2 pcs.;
- a little salt, lemon zest.
Step by step recipe:
- Separate the whites from the yolks. Turn on the oven at 200 degrees.
- We rub the carrots on a coarse grater, fill it with water, we will cook on low heat for a quarter of an hour.
- Beat the finished vegetable with a blender.
- Add egg yolks, sugar, vanilla and zest to the puree, mix with semolina.
- Add a pinch of salt to the proteins, beat them with a mixer into a stable foam.
- Gently mix both mixtures, put in a greased form.
- We send dessert to the oven for 25 minutes.
- The casserole must be completely cool. Thereafter sharp knife cut it into 2 parts, grease the bottom cake with yogurt, cover with the second part.
Per 100 grams: 146 kcal.
Instead of cutting the casserole, you can pour yogurt on top of it.
Delicious casseroles for little gourmets
Feeding vegetables and cereals to children is not always an easy task. For me, one of the few ways to do this is to make a casserole.
with pumpkin
Pumpkin casserole with carrots will provide the child almost immediately with everything essential vitamins, help the stomach to work normally. You can quickly prepare such a dish, the recipe is very simple. Both vegetables are quite sweet, so you don't need to add sugar.
What is necessary:
- pumpkin pulp - 450 g;
- carrot - 450-550 g;
- large eggs - 2 pcs.
- crushed oat flakes- 230-250 g;
- vanillin.
How to cook:
- We cut the vegetables into small pieces, fill with water, cook over low heat until tender. You can cook them in milk, it will even taste better.
- We interrupt soft vegetables in a blender, add all other components to the puree.
- We heat the oven to 180 degrees, we cover the form with baking paper.
- We spread the mass in the form, send it to the oven.
Calories per 100 grams: 102 kcal.
This baked dish can be served with berry sauce, sour cream, yogurt.
Rice and carrot casserole recipe
Rice and carrot casserole is a great start to the day. bright dish with a bunch of useful substances energizes and joy.
What we need:
- rice -170-180 g;
- peeled carrots - 250-270 g;
- dried apricots or prunes - 75 g;
- sugar - 75 g;
- medium eggs - 3 pcs.;
- butter - 70 g;
- milk - 450 ml;
- vanilla sugar.
How to cook:
- Let's cook a thick rice porridge on milk: pour cereal into boiling milk, cook on low heat for about a quarter of an hour.
- Grate the carrots, divide the eggs into whites and yolks.
- Add carrots, regular and vanilla sugar, soft butter, dried fruits, yolks to the rice.
- Whisk the egg whites into a firm foam.
- We connect both masses, lay out in the form.
- Bake for approximately 25 minutes at 180 degrees.
Calories per 100 grams: 174 kcal.
To make the dish more juicy, you can add apples, peaches, fresh berries.
So it's time to say goodbye, goodbye, my dear readers. I look forward to our meetings, I always think to tell you something interesting and useful.
Liked the article? Share it on in social networks. Let your friends also know that carrots are not only healthy vegetable, but also delicious dessert. 🙂 Subscribe to our updates, share your impressions, recipes, culinary secrets and secrets. I'm interested in your opinion.
