Nowadays, there are a huge variety of teas and tea drinks, among them Helba yellow tea. In this article, we will talk about it useful properties, contraindications, recipes for preparation and use.

What is helba tea

yellow tea from Egypt it would be more correct to call it a tea drink, since it is prepared not from a tea leaf, but from fenugreek seeds. Yes, and it is called yellow not because of its features of the fermentation process, as is customary in the classification of tea, but because of the color of the resulting broth.

Egypt is considered the birthplace of yellow tea, but the plant itself, from which the drink is prepared, is found far beyond the borders of this country. The helba plant, due to its ubiquitous growth, has many other names:

fenugreek;
chaman;
camel hay;
hilba;
goat Greek shamrock;
blue clover;
Greek fenugreek;
cocked hat;
hay fenugreek;

Egypt is considered the birthplace of tea from fenugreek seeds, the Egyptians are very fond of drinking helba and its use has already become a tradition in this country.

Composition

Egyptian Helba tea contains many useful elements necessary for a person to prevent and treat diseases. Fenugreek contains:

vegetable proteins;
trace elements;
macronutrients;
flavonoids;
fats;
fatty acid;
amino acid;
vitamin complex;
polysaccharides;
phytoestrogen;
hydroxycinnamic acid.

As micro and macro elements in Egyptian tea present - selenium, zinc, calcium, magnesium. Phosphorus, iron, potassium, sodium are registered.

In 100 g of helba there is:

10 grams of fiber;

59 grams of healthy carbohydrates;

23 grams of protein;

6.5 grams of fat;

323 kcal.

Egyptian Helba tea also contains hydroxycinnamic and phenolic acid, coumarin, enzymes, binder elements, phytosterol, saponin of steroid origin, essential oil, glycosides, carotenoids.

Beneficial features

Yellow tea from Egypt helps in the treatment and prevention of the following diseases:

respiratory diseases;
body hyperthermia;
diseases digestive system;
gynecological pathologies;
painful menstruation;
menopause;
lactation deficiency;
impotence;
joint diseases;
pathology of the genitourinary system;
diseases of the nervous system.

The beneficial properties of Helba tea do not end there. The decoction reduces the level of the inflammatory process, removes toxins, acts as an expectorant.

If you brew a helba for a cold, then the aches are eliminated, the hyperthermia of the body decreases, and immunity is strengthened.

It is recommended to use yellow tea in case of disorders of the digestive system - an enveloping of the gastric walls is created, the functioning of the liver, pancreas, and gallbladder improves. You can brew Egyptian tea to cleanse the intestinal microflora, increase metabolism, remove helminths.

It is allowed to drink a drink from fenugreek in gynecological pathological processes, to restore the hormonal background, to provide a restorative effect during polycystic disease, mastopathy, fibroids.

During painful menstruation, helba tea can also help women, but be careful because there is a risk of bleeding. If Egyptian tea is brewed during menopause, the level of hormonal ebb and flow will stabilize.

During breastfeeding improves the quality and volume of milk. Pain in arthritis, gout, polyarthritis is reduced - exacerbation is relieved.

Helba is brewed with nervous overstrain, stress, overwork, depression. Among other things, many women drink Egyptian tea for weight loss, and for men it is a means of getting rid of impotence, improves prostate motility.

Contraindications

Despite the huge benefits for the body, helba seeds can be harmful in certain situations. Yellow Egyptian tea is not recommended for pregnant women as it can cause bleeding and miscarriage. Despite the prohibition of the use of helba during pregnancy, the seeds of the plant are useful for lactation, but the doctor must calculate the required dose.

You should also minimize the use of the decoction, or not drink at all, in patients with chronic bleeding. It is recommended to refrain from fenugreek drink for people suffering from diabetes.

Among other things, the evening use of Egyptian tea can cause a sleep disorder - insomnia. With caution, and only after a medical consultation, Egyptian tea is recommended to be brewed and drunk by people with diseases of the digestive system, as symptoms such as nausea, vomiting and diarrhea may appear.

How to brew and drink helba tea

Egyptian yellow tea is suitable for daily use. The technology for making a drink from fenugreek is somewhat different from making regular tea, but it’s not difficult to figure out how to brew Helba tea correctly.

The classic recipe for brewing helba tea is as follows:

Dry the washed seeds for 2 days, then roast and grind.
Pour water into the container at the rate of 200 ml per 5 g of seeds.
Bring the liquid to a boil and add the seeds to it.
Boil for 5 minutes, then let the broth brew.

In order for the decoction to contain the maximum amount of useful elements, you can pre-soak the helba seeds in water for 2-3 hours, and then boil them in this water.

Egyptian yellow tea can be prepared to treat coughs and relieve colds. To do this, helba seeds (1 tablespoon), figs, dates are added to 200 ml of water. The drink is brewed for 7 minutes, cooled, sweetened with honey or sugar. You can use three times a day for half a glass.

Recipe for the treatment of tonsillitis: for 500 ml of water take 2 tbsp. l. fenugreek seeds. Boil for 30 minutes, then insist for a quarter of an hour and strain. Gargle with the resulting decoction several times a day.

For the prevention and treatment of impotence men are advised to drink helba yellow tea with milk.

To lower blood sugar you can take 1 tbsp. l. helba seeds in 200 ml of water, bring to a boil and insist. It is recommended to use in the morning along with a decoction of stevia.

For bowel cleansing you can take dill and fenugreek seeds, aloe, juniper fruits. The mixture is boiled for several minutes, then infused. It is better to drink a decoction at night, 100 ml at a time.

The shelf life of Helba seeds is usually about a year, subject to storage conditions. They must be protected from moisture and direct sunlight. It is better to store Helba tea in sealed packaging to protect it from absorbing odors.

For people suffering from constipation, bloating, cramps or other gastrointestinal problems, fenugreek tea can be great helper. As a natural laxative, this tea can stimulate peristaltic movement and smooth muscle function. Cleansing the body and normalizing the work of the digestive tract.

Treats arthritis

Powerful anti-inflammatory compounds found in this herbal tea are great for people suffering from arthritis, gout, and other inflammatory conditions. Reducing symptoms with chronic disease largely due to the antioxidant phytonutrients found in the seeds.

Promotes lactation

Mixes containing fenugreek help increase the amount of milk produced by the breast. The magnesium and vitamins in fenugreek help improve milk quality.

Protects heart health

Studies have shown a direct link, the use of fenugreek tea, with a decrease in blood pressure and cholesterol levels. Both of these properties have a significant impact on cardiovascular system which greatly reduces your chances of developing atherosclerosis, heart attack or stroke. This tea is also a natural anticoagulant, which means it reduces the risk of blood clots.

Regulates blood sugar

By lowering blood sugar levels and helping to regulate the production and release of insulin in the body, fenugreek tea can help diabetics live more normal lives. This tea is one of the most effective means control the symptoms of diabetes.

Fenugreek seeds - the basis of yellow tea

Reduces menstrual cramps

Fenugreek tea has been used for thousands of years to relieve menstrual cramps in women, as well as to soothe some other side effects such as mood swings and hormonal fluctuations. The tea is also known to help minimize hot flashes, making it beneficial for menstruation and menopause.

Stimulates urination

This tea is a natural diuretic, which means it can help detoxify the body quickly by stimulating urination. It can eliminate excess toxins, fats, salts and water from the body, reducing the burden on the kidneys and other organs.

Improves blood circulation

The high levels of iron found in helba tea may help people avoid the symptoms of anemia, also known as iron deficiency. Iron is an important part of red blood cells.

Helba tea for weight loss

This tea has appetite-suppressing qualities that make it a great choice for people who are trying to lose weight. It contains a number of important nutrients and vitamins, but does not affect calories or allow you to overeat.

Improves the immune system

Yellow tea is often prescribed for people with respiratory infections, as it can quickly stop phlegm and mucus and neutralize the underlying pathogen. Thus, the antioxidants and vitamins in this tea give immune system powerful impulse. Vitamin C content alone is enough to stimulate the production of white blood cells and act as the body's main line of defense against pathogens and bacteria.

1 Yellow tea: discovering new feelings
2 Fenugreek - a miracle of African nature
3 What is the benefit?
4 Contraindications
5 Preparing yellow tea correctly

Egyptian Helba yellow tea is so unlike teas familiar from childhood. Its taste and aroma cannot be confused with anything else! But is this drink useful only in external qualities and can it harm health? What use is it in medicine? Learn the right recipe making yellow tea at home.

Yellow tea: discovering new feelings

It is difficult to surprise a modern person with something. This is especially true of his gastronomic passions. But Egyptian Helba tea will be a discovery even for experienced connoisseurs. yellow teas they are also produced in the Middle Kingdom, but helba is a drink of a completely different quality. This drink is not made from the leaves, as we are used to, but from the seeds of the plant. The inhabitants of Egypt are very fond of drinking such tea and will certainly treat the guests of their ancient country to it.

The taste of yellow tea is difficult to compare with something already familiar. Vanilla, nutty, even chocolate notes are felt in it. And all the familiar flavors in the helba feel as if rediscovered. Some people need time to get used to the new sensations.

Fenugreek - a miracle of African nature

We have already mentioned that helba and tea cannot be called in the truest sense of the word. Fenugreek seeds are used to make this drink. This plant grows not only in Egypt, but also in many other countries. However, only in the ancient homeland of the pharaohs is it used in this form. Fenugreek has many names. It is also called shambhala, camel grass, and even goat trefoil.

Fenugreek is mentioned in the ancient writings of Hippocrates, Avicenna and medieval Chinese scholars wrote about it. Now it is well studied by both doctors and biologists. This is an annual plant up to 70 cm high. Leaves and fruits have a pronounced smell due to high content coumarin. Fenugreek fruits resemble the well-known beans in appearance. They ripen in large pods.

Shambhala seeds themselves are rich in various elements useful for the human body. It consists of:

protein;
selenium, phosphorus, magnesium, calcium, iron, sodium, potassium - micro and macro elements useful for our body;
polyunsaturated fatty acids;
amino acids;
flavonoids;
a huge variety of vitamins - A, C, B4, B9, B1, B2, B3;
cellulose, pectins, starch;
phytoesterone diosgenin - an analogue of progesterone (a female hormone produced by the ovaries) in plant organisms;
tannins;
enzymes;
essential oil;
hydroxycinnamic acids and many other substances.

And what's the use?

Egyptians appreciate yellow tea not for extraordinary taste. They got used to it for a long time! The main treasure of such a drink is its healing properties. Among the people, helba is surrounded by some semi-mythical facts, but doctors have their own data on its benefits.

Fenugreek seeds have an antiseptic, anti-inflammatory, expectorant, antipyretic effect. In some diseases, it is yellow tea that will be more useful than other remedies.

In diseases of the respiratory system (bronchitis, tuberculosis and pneumonia) as an adjuvant. Helba helps the process of expectoration, relieves inflammation and removes harmful toxins from the body.
With a cold - tea will lower the temperature and help you return to the normal rhythm of life soon.
With diseases of the gastrointestinal tract. Unlike many other teas, helba does not irritate the gastric mucosa, but on the contrary, gently envelops it and creates a strong protective layer. Fenugreek improves the functioning of the liver and gallbladder, suppresses pathogens. Such a drink stimulates the regeneration of the walls of the stomach and expels helminths from the body.
With specific women's problems. In this case, the plant analogue of progesterone, phytoesterone diosgenin, acts. Helba, in combination with traditional drugs, will cope with polycystic and ovarian cysts, mastopathy, and even female infertility. During menstruation, this tea should not be drunk! It will cause increased bleeding. However, regular use on other days of the cycle will help to cope with painful sensations in the first days of menstruation.
With menopause, yellow tea reduces the unpleasant symptoms of this period.
When breastfeeding - helba increases the amount of breast milk.
With low libido and other sexual disorders.
For diseases of the excretory system. The drink has a bactericidal property and contributes to the destruction of kidney stones.
With chronic fatigue, memory disorders, decreased concentration, depression.

Contraindications

Fenugreek is considered a plant very useful for women. But if you have an increased level of progesterone or prolactin, you do not need to drink helba. This will only exacerbate the problem.
Pregnant women are allowed to drink Egyptian yellow tea only in the last month. Fenugreek easily tones the uterus, and in most cases this threatens miscarriage. But before childbirth, such an action of helba will not hurt. The process will be easier for the woman in labor, and faster.
Contraindications also include problems with thyroid gland, an insulin-dependent form of diabetes. Fenugreek cannot be combined with the use of plantain and foxglove.

There are enough in the world today a large number of all kinds of plant-based drinks. However, helba, whose properties are unique, is considered the most unusual and fragrant of all offered.

What is yellow tea made from?

Although it is quite difficult to classify it as ordinary. The plant from which helba yellow tea is made belongs to the legume family and has several names - shambhala, fenugreek, fenugurek, abish, etc. Outwardly, this perennial reaches a height of up to 60-70 cm. The plant is distinguished by narrow leaves about 2-3 cm long with jagged edges. For the manufacture of this drink, only mature colors are used, which vaguely resemble buckwheat grains.

The chemical composition of Helba tea

Helba yellow tea contains a lot of trace elements, vitamins and other nutrients, such as:

Proteins and carbohydrates (about 25%);

Iron, phosphorus, magnesium, potassium, calcium, sulfur, zinc, starch, sodium, arsenic;

Essential oil (0.3%);

Vitamins A, B, B1, B2, C, D, PP, folic acid, enzymes.

The chemical composition of this drink is very rich in various components, with proper brewing, almost all of them pass into the drink.

What effect does helba tea have on human health

Egyptian Helba yellow tea has absolutely versatile properties, aimed at the treatment and prevention of diseases of many internal organs, for combustion extra pounds in obese people, etc. This explains the popularity of this drink.

At regular use Helba yellow tea can help:

With diseases of the gastrointestinal tract, duodenal ulcer and stomach. It cleanses the body of toxins and promotes the regeneration of mucous membranes in the stomach and intestines.

With diseases of the kidneys, urinary and gallbladder. At urolithiasis promotes the dissolution and removal of stones and sand from the body.

During colds, it helps to reduce elevated body temperature.

For diseases respiratory tract, bronchitis, asthma, pneumonia, laryngitis and tuberculosis improves the condition, relieves pain and helps to soften and remove sputum.

For problems with overweight makes it possible to reduce body weight and get rid of edema.

In case of liver diseases, it contributes to the normalization of its work.

With anemia and iron deficiency in the body. Perfectly improves immunity and the level of hemoglobin in the blood. People suffering chronic fatigue, will help restore strength and strengthen the general condition of the body.

It has a beneficial effect on the female and male genital organs, has a general strengthening effect and helps with their diseases. Helps men with impotence.

At elevated content hormones in women, such as prolactin and estrogen, help to lower and normalize their levels.

How to prepare yellow tea

So, helba yellow tea how to brew? cook it in the usual way, like a simple herbal drink, will not work. If you just pour boiling water over him, he will not give everything useful material and will not have its own special taste and aroma.

It is better to purchase this drink in the form of whole grains, and you can prepare it in several ways.

Method number 1

To make the drink fragrant and healthy, you need grains completely dry and lightly roasted. To do this, you need to take a certain amount of raw materials, dry it in a pan without oils and fats. After that, you can brew tea.

You need to take at the rate of 2 teaspoons of grains per 200 ml of water, that is, per cup.

Place the required amount of raw materials in a suitable container, fill with the required volume hot water, boil for 5-10 minutes on low heat.

Method number 2

First you need to measure right amount grains in the ratio of 1-2 teaspoons to 1 cup of water. Dry them in a dry, clean pan.

Allow to cool and grind in a coffee grinder like regular coffee.

Then take a teaspoon of the resulting powder and brew like regular tea with boiling water. For greater taste and aroma, the dishes with a drink can be covered with a lid for just a few minutes.

To give helba yellow tea more taste and aroma, sugar can be added to it, as well as honey, pieces of ginger and lemon. In some cases, this drink is drunk with milk.

Egyptian Helba yellow tea, reviews of which are mostly positive, has an effect on human body healing effect and has a simply unique taste palette.

During the reception of this drink, its aroma is revealed in the whole spectrum, from bitter to sweet, first tart, then soft. And for people who drink Egyptian tea for the first time, it is associated with all kinds of tastes: oriental spices, dried mushrooms, spicy cheese, vanilla, ginger and many other products.

Helba tea in cosmetology

Recently, Helba tea has been widely used in cosmetology. Feedback on funds based on it is only positive. Indeed, it contains a lot of polyphenols, vitamins, as well as amino acids that help the skin and hair fight adverse factors. Some components of this drink give the skin a healthy appearance. As for polyphenols, their effect can be compared with aromatherapy. These substances relieve irritation, soothe the skin and rejuvenate it.

Helba tea masks

Many simply do not realize that helba tea can be used not only for oral administration, but also for the preparation of various masks. How to cook right cosmetic product based on this drink?

To make a face mask, you should take 6 teaspoons 3 teaspoons of yellow tea. Helba grains must be crushed. This can be done with a coffee grinder or mortar. Tea and rice flour should be mixed. The resulting mass must be diluted with clean water. The result should be gruel. The composition should be evenly applied to the skin of the face, while excluding the area around the eyes and lips. When the gruel dries, you can wash it off warm water. It is worth noting that such a composition is able to cure almost any rash and smooth out irregularities.

Fenugreek hay (helba, hilba, shamballa) for breast enlargement, hair growth, potency ... "Helba yellow tea", properties of helba

Fenugreek hay or helba (hilba) is one of the effective remedies for breast enlargement, hair growth, weight loss, clear skin, women's health, with painful menstruation and intestinal disorders, problems with potency, sexual disorders, etc.

Fenugreek hay is popular in many countries of the world, therefore it has great amount names (synonyms). Here are just a few of them: helba, hilba, shamballa, camel thorn, fenugreek, fenum-greek, fenigrekova grass, Greek hay, Greek goat trefoil, Greek pine, cocked hat, camel grass.

Fenugreek (helba) grows in southeastern Europe, India, Argentina, Egypt, France and Morocco, has a pleasant spicy, slightly bitter taste and a specific, unparalleled smell.

Healing properties of fenugreek (helba)

Today, fenugreek (helba) is easy to purchase, many of us have helba seeds or oil on the shelf, but do we know about all the beneficial properties of helba? healing properties fenugreek (helba) was spoken by the Prophet Muhammad (peace and blessings be upon him) back in the 7th century. Here, for example, is his statement: “Heal yourself with a helba!” clearly indicates medicinal properties this plant. If, when using the helba, we make the intention to follow the Sunnah, then insha Allah, in addition to health in this world, we will also gain the contentment of the Almighty and His Messenger (peace and blessings be upon him).

The saying of Arab doctors: “If only people knew how much good there is in Helba, then they would buy it at the price of gold” inspires respect for this difficult plant.

Much later, one of the famous English scientists Kleber said: “If all the medicines of the planet are put on one scale, and the helba is placed on the other, then the scales will balance.”

The healing properties of fenugreek (helba) were highly valued by Hippocrates. In ancient Egypt, fenugreek (helbu) was used to facilitate childbirth and enhance lactation. From medical treatises on papyri found in Egyptian tombs, it is known that fenugreek (helba) was used not only in cooking, but also as an effective antipyretic. In the Middle Ages, fenugreek was used in the treatment of premature baldness. Arab women from Syria to Libya eat toasted shamballa seeds to give roundness to their breasts and thighs, and roundness is known to be considered the ideal of beauty in the East.

ATTENTION! Contraindicated in pregnancy, can cause miscarriage and bleeding!

"Helba yellow tea"

In Egypt, the so-called Egyptian "Helba yellow tea" is very popular. This delicious and healthy drink has warming, analgesic and anti-inflammatory properties, thanks to which it has become very popular in Europe and is gaining more and more fans in Russia. Women especially fell in love with “yellow helba tea” as an effective and safe remedy for painful menstruation and intestinal disorders (dysbacteriosis).

An interesting fact is that "Helba yellow tea" has no contraindications or side effects. Therefore, it can be safely consumed as a daily tea. To brew "yellow helba tea" it is enough to pour 1-2 whispers of grains with a liter of boiling water, and fragrant healthy tea will not leave you indifferent to it.

"Helba" perfectly refreshes in hot weather. However, this is not the most important thing. The main thing is that "Helba yellow tea" is indispensable for colds, bronchitis, asthma and pneumonia. The fact is that fenugreek (helba) has a very strong expectorant effect - much more pronounced than that of many modern medicines.

How to brew Helba yellow tea:

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