stew a fish dish is delicious and tender delicacy. It is generally difficult to spoil the fish during the cooking process, so even if you are just a novice cook and for the first time you are behind your stove in the kitchen, do not worry, you will succeed. And we will help you with this and tell you how fish is cooked in tomato. The dish will turn out juicy and attractive!
Ingredients
Step-by-step recipe for cooking Fish in a tomato with a photo
Let's start cooking:
Rinse fish fillet and cut into large pieces. Salt and pepper on each side.
Pour flour into a flat dish. Roll each fish slice in flour.
Preheat the pan, pour in vegetable oil and send the fish to fry. Fry the delicacy for no more than two minutes on each side, an appetizing should appear. golden crust.
Peel the onion and garlic. Chop the onion into small cubes and mince the garlic. Take another pan, pour a small amount of vegetable oil and fry the vegetables, they should acquire a sunny translucent color.
Put the fried fish in a pan with onions and garlic.
Also add here tomato paste dilute it a little with water. Fish pieces should be covered with tomato mass. Cover the pan with a lid and let it cook for 20 minutes. That's all the fish in the tomato is ready, let it brew a little, and then you can invite everyone to the table!
Video recipe Fish in tomato
Braised fish in tomato
Also, fish stewed in tomato can be prepared according to a different recipe. This fish delicacy will charm you from the first bite!In order to cook fish according to this recipe, you will need:
Ingredients:
pollock - 1 kg;
carrots - 0.5 kg;
onions - 2 heads;
Bay leaf- 2 pieces;
allspice in the form of peas - 5 pieces;
salt - to your taste;
vegetable oil - 100 milliliters;
flour - 100 grams.
So, let's get down to business:
- Clean and rinse the fish under running water. Then cut into small pieces.
- Pour flour into a clean container and roll the fish pieces.
- Put the pan on the fire, pour in vegetable oil and fry the fish, it should turn golden.
- Take a deep frying pan or cauldron, pour in vegetable oil and let it boil. Cut the onion into half rings and send it to stew in oil, it should become transparent.
- Peel the carrots, rub on a grater with large holes.
- Send the shabby carrots to a cauldron with onions.
- Dilute the tomato paste, use water, salt, pepper and mix. Send the tomato sauce to the cast iron to the rest of the ingredients, simmer for 10 minutes. Then transfer the onions with carrots to a clean container.
- Put the fried fish in the cast iron, brush it with the prepared sauce.
- Put bay leaves, sweet peas here, make a low fire and let the fish stew. That's all, a fish delicacy is served with a potato side dish, and you can also eat such a fish as an independent dish!
Everyone loves fried fish, but sometimes you really want to surprise yourself and loved ones with something original and unusual. fried fish recipe tomato sauce, being very simple in technique, offers a great alternative habitual tastes, drawing attention to the ancient folk traditions of enriching the taste of fish with a simple but such appetizing sauce. Braised in the tenderest tomato sauce, Fried fish with a bow will shine with new facets and become the most appetizing dish on the dinner table, no matter what side dish you serve it with!
Ingredients
- fresh-frozen fish fillet (pollock, hake) - 500 g
- onion- 0.5 pcs.
- tomato paste - 2 tbsp.
- breadcrumbs- 2 tbsp.
- vegetable oil for frying
- salt - to taste
- spices for fish (dried marjoram, oregano, basil) - to taste
- boiled water - 1 tbsp.
Recipe for fried fish with onions in tomato sauce
Defrost the fish fillet, then rinse it thoroughly and put it on a cutting board. We take napkins and press them to the fish to take away excess water. If you take away excess moisture, the fish will fry better.
Then we cut the fillet into portioned pieces - preferably 3-4 cm wide.
We put a frying pan on the fire, pour a little vegetable oil into it for frying. In the meantime, pour breadcrumbs into a separate plate and roll the pieces of fish in them. Put the fillet in breadcrumbs in a pan and fry on both sides, not forgetting to salt.
While the fish is fried, prepare the tomato sauce. To do this, put tomato paste in a cup or deep plate, pour a glass of boiled (but not hot) water and mix well.
Then we clean the onion and cut it into rings. It is best that the rings are very thin - so they will cook faster (simultaneously with the fish). Posting onion rings in a frying pan - sprinkle them with fish.
Immediately after that, fill the pan with tomato sauce, add seasonings to the fish, salt a little and cover the pan with a lid. Simmer the dish for 15 minutes over low heat so that the fish does not "boil". If desired, the dish can be supplemented with chopped garlic - it will give the fish an exquisite taste.
Fried fish in tomato sauce should be served hot with side dishes (rice or buckwheat porridge, as well as mashed potatoes).
Fish in a tomato great recipe for an easy and inexpensive meal. You can serve such a fish with almost any side dish hot or cold, and various ways cooking will allow you to diversify the menu without changing the ingredients. How to cook fish in a tomato we will learn in this article.
Jellied fish in tomato - recipe
Jellied fish in tomato - the most popular recipe from the entire series. In this cooking method, ordinary fried fish is marinated in tomato and becomes unusually juicy and crumbly. This dish is sure to please your loved ones.
Ingredients:
- hake fillet - 1 kg;
- tomatoes in their own juice - 1 can;
- flour - 3 tbsp. spoons;
- sugar - 1 teaspoon;
- onion - 1 head;
- greens - 1 bunch;
- salt, pepper - to taste.
Cooking
Wash the fish and cut into large pieces, each of which is thoroughly rolled in salted flour. Hake pieces are fried in hot oil until cooked and put in any deep container.
Preparing the filling: finely chop the onion and sauté it for vegetable oil. Put the peeled and chopped tomatoes into the pan to the onion, add the juice from the jar and let it stew until the sauce “disperses”. Next, we season our filling and cover the fish with it. Cooking jellied fish in a tomato will take about 2-3 hours, during which the fried pieces of hake will absorb all the juice. After the time has passed, serve the fish to your favorite side dish generously sprinkled with herbs.
Baked fish in tomato sauce with vegetables
Another great method cooking fish in tomato - baking. Tender fillet under a thick tomato sauce with your favorite vegetables and a whole range of spices - what is better for a diet dinner?
Ingredients:
- cod fillet - 300 g;
- tomato juice- 250 ml;
- flour - 2 tbsp. spoons;
- garlic - 1 clove;
- coriander - 1 teaspoon;
- cumin - 1 teaspoon;
- turmeric - ½ teaspoon;
- black pepper, salt - to taste;
- broccoli, or cauliflower- 200 g;
- corn - 200 g;
- peas - 200 g.
Cooking
My cabbage, divide into inflorescences and cook in salted water until half cooked. Thoroughly mix the tomato juice with flour and let it thicken over low heat. Season the sauce with crushed garlic, salt, pepper, coriander, cumin and turmeric. Before cooking fish in a tomato, the fillet must be washed and cut large pieces. After that, you can spread the cod on a baking sheet and pour the spicy mixture. Bake fish with boiled cabbage, corn and peas at 200 degrees for 25-30 minutes. Ready-made fish fillets can be served topped with brightly colored cheese. creamy taste: "Philadelphia", "feta", "mozzarella" - fit perfectly.
Fish in tomato sauce with vegetables
If you do not know how to properly stew fish in a tomato, then this recipe will definitely come in handy. Even a young housewife can do such a dish, because the fish according to this recipe always turns out juicy and tasty.
Ingredients:
- halibut fillet - 500 g;
- cod fillet - 500 g;
- onion - 1 pc.;
- garlic - 3 cloves;
- frozen vegetable mixture - 500 g;
- tomatoes in own juice- 1 ½ banks;
- smoked paprika - 1 tbsp. spoon;
- rosemary - ½ teaspoon;
- thyme - 1 teaspoon;
- dry white wine - 200 ml;
- olive oil - 3 tbsp. spoons;
- salt, pepper - to taste.
Cooking
Before making fish in tomato, prepare a mixture of spices: cut the onion into half rings and fry until soft on olive oil with paprika. Add chopped thyme, garlic and rosemary, keep on fire until the aroma comes out (about 30 seconds). Now it's time to get any frozen one you like. vegetable mix and fry it with spices. 
Ready? Then add chopped tomatoes, tomato juice left in the jar and about a glass of white wine. Let the mixture simmer covered for about 10 minutes. We do not waste time in vain - we begin to prepare the fish fillet: wash and cut into small cubes. After the specified time, put the pieces of halibut and cod in our sauce and leave to stew. Cooking fish in a tomato will take 10-15 minutes. Ready meal sprinkle with lemon juice.
Stewed fish in a tomato in a slow cooker is prepared in a similar way, although stewing takes 45 minutes in the “Baking” mode.
The fish has become welcome guest in your house? This is amazing! Any modern person who cares about the harmony of the body and the health of the spirit puts fish at the heart of his diet. And if not just arrange a fry-park for her, but experiment? Your friends will only remember this yummy, and your family will ask you to cook it again.
Because it will be terribly delicious! After all, you prepare tender dish in sauce. No, not in white, and not some super trendy and fancy. Tomato sauce and fish - what could be better than this combination!
The most delicious recipe for gobies in tomato sauce - step by step cooking with photos
“Genius is in simplicity” is the leitmotif of my dish today. After all, I had fresh bulls, from which few people usually expect anything like that. But in tomato sauce they were incredibly tasty. Let's spend time with benefit, and prepare a sort of master class, and with your active participation. Outcome - delicious dinner and experience in cutting this fish, which will definitely fit into your diet!
Ingredients:
- Fresh gobies - 500 g
- Salt - to taste
- Ground black pepper - a pinch
- Lemon juice - to taste
- Flour - for boning
- Sunflower oil - for frying
For tomato sauce:
- Tomato - 0.5 cup
- Garlic - 4 cloves
- Spices - as desired and to taste
- Flour - 1 teaspoon
- Olive oil
How to cook soft and tasty gobies in a light tomato sauce - my favorite lesson
Of course, we will start with the preparation of bulls. Before cleaning them, gut the fish very carefully, cutting the abdomen lengthwise. Rinse it in several waters. After all, the goby loves to dig in the sand, but he is not very good on his teeth!
Step 1. Bulls are washed
So, is the fish washed and gutted? Let the water drain, because we have to fry. Now for the cleaning. Should I remove the scales or not? Controversial question. Leave it for the ear. And for frying? I cleaned the carcasses and removed the heads.
Step 3: Trim the Fins
If you decide to stew the whole fish, that is, with the head, tails and fins, you will only need to gut it and remove the scales from it. Well, what a cute fish turned out.
Step 4. Finished fish carcasses
The fish is ready to cook. To make it even tastier, salt it quite lightly and sprinkle it with just a few drops of lemon juice.
Step 5. Lemon Juice
Let the carcasses marinate, and we will prepare the sauce. Fry finely chopped garlic in oil and add flour here. We fry it until a golden hue appears.
Step 6. Flour and garlic in oil
If you have tomato juice, that's fine. No? It doesn't matter, I had tomatoes in their own juice. Squeeze the pulp out of the tomato. It is especially tasty if it is a tomato in its own juice. Put it all out, season with your favorite spices and that's it, the incomparable sauce is ready!
Step 7. Tomato Sauce
And now we fry the gobies. They should be crispy, but not overcooked. To do this, dip each bull in flour mixed with ground black pepper, sparing no flour.
Step 8. Dip the bulls in flour
We heat the pan. We pour oil into it. We wait until it warms up well, and fry the gobies without removing the fire. I put in the pan and lemon slices, from which I squeezed the juice.
Step 9. Roast the gobies
As soon as the fish is browned on all sides, pour the sauce over it. How much to stew? A few minutes should be enough. After all, the sauce is designed to only slightly stew the gobies. Put it on the table soon! It will be very tasty...
