Sea buckthorn is a berry that is very popular among good housewives, because in addition to the fact that they have excellent taste, the fruits contain an abundance of useful substances. Most often, bright orange berries are used in canning. It is recommended to use sea buckthorn jam in making desserts, preparing marinades for meat, and even adding it to drinks.

Even housewives who are getting acquainted with these valuable fruits for the first time will not have any particular difficulties in preparing sea buckthorn jam. It is recommended to use only fresh berries, which are best collected after the first frost. Fruits from the freezer are not suitable for preparing preparations - they become too soft and lose some of their taste.

If possible, canning at home is prepared from unripe berries. They keep their shape perfectly and remain intact even after boiling the jam for a long time.

For lovers of jam-like preparations, it is better to first knead the sea buckthorn, and only then proceed to heat treatment.

The benefits of sea buckthorn jam

The main feature of sea buckthorn fruits is its composition. It combines dozens of elements beneficial to the human body. During the process of making jam, a small part of the beneficial substances disappears, but even the remaining ones are enough to improve your health.

Regular consumption of sea buckthorn preparations allows you to:

• reduce cholesterol, improve vascular permeability, normalize blood pressure;
• improve metabolic and digestive processes;
• strengthen immune system;
• get rid of colds and infectious diseases;
• relieve inflammation in the oral cavity.

Before consuming jam, it is better to consult a doctor, since sea buckthorn is a strong allergen. To avoid trouble, it is better to first find out how the body will react to tasty fruits.

Preparing sea buckthorn

• do not rush to collect fruits; the greatest amount of useful elements accumulates at the beginning or even the end of autumn;
• Freezing will help reduce the acidity in the berries - if you need to improve the taste of sea buckthorn, it is recommended to go to the garden after cold weather;
• sort and wash the berries carefully - they are easy to damage and crush;
• Remove the stalks first - they can spoil the taste of the fruit.

Sea buckthorn jam recipes

Prepare delicious jam It’s not difficult, the main thing is to strictly adhere to the specified recipe. It is better not to reduce or increase the number of components - this can reduce taste qualities blanks.

It’s also better not to experiment with the cooking time. Prolonged cooking will certainly reduce the amount of nutrients. Undercooked jam will also not please you - it can quickly spoil.

A simple recipe for the winter

Using a simple recipe will allow you to quickly stock up on healthy and tasty jam for the whole winter.

Preparation:

1. Wash sea buckthorn fruits (1.5 kg), dry.
2. Cover the berries with sugar (1.6 kg).
3. Leave the fruits until the juice appears (about a day).
4. Place on the stove, turn on high heat.
5. After boiling, monitor the heat treatment and avoid boiling.
6. Continue cooking for half an hour.

Place the prepared orange thick treat into containers and seal. Be sure to cool upside down. It would be useful to wrap it up, which will prevent the preservation from cooling quickly.

Five-minute recipe

You can spend a minimum of time preparing sea buckthorn preserves. In just a few minutes, delicious aromatic jam will go into jars and winter evenings allows the family to sit down fragrant tea with a delicious dessert.

Preparation:

1. Prepare the syrup (dissolve 700 g of sugar in 200 ml of water, boil and wait for the sweet crystals to disappear).
2. Pour boiling liquid over prepared fruits (1 kg).
3. Place over high heat, cook for 5 minutes, be sure to stir vigorously to avoid burning.

Pour the boiling brew into containers, which are recommended to be sterilized in advance. Seal and cool with lids down. There is no need to wrap it up.

With apples

Combination of sea buckthorn and apples - a real classic, juice made from these two components can often be found on store shelves. The jam that housewives love to pamper their loved ones will be no less healthy and tasty.

Preparation:

1. Puree sea buckthorn (1 kg), use a blender or meat grinder for this.
2. Add sugar (1.4 kg) to the berry puree and stir until the sweet crystals are completely dissolved.
3. Core and peel apples (1 kg), cut into arbitrary pieces.
4. Boil the apples, add a little water first, and grind through a sieve.
5. Combine the two masses, cook at low boil for a quarter of an hour.

Package only in small containers. After capping, you can send it for storage - in the refrigerator or basement.

Seedless

Not many people like the presence of seeds in jam, so it is recommended to spend a little time and prepare a delicacy that will satisfy even the most picky gourmet.

Preparation:

1. Pour sea buckthorn (one and a half kilograms) with water (100 ml).
2. Boil for a quarter of an hour, cool.
3. Rub the berries through a sieve to make a homogeneous puree.
4. Mix the puree with sugar (1 kg), put on the stove.
5. Cook, always stirring, for 20 minutes.
6. Carefully transfer to glass containers.

Cooling is carried out under a blanket - this will successfully replace sterilization.

No cooking

If there are concerns that the beneficial qualities disappear during heat treatment, you can make jam that does not require boiling.

Preparation:

1. Wash and dry the fruits (1 kg).
2. Boil a thick viscous syrup from sugar (1.5 kg) and water (1 l).
3. Pour boiling liquid over sea buckthorn and leave for a quarter of an hour.
4. Drain the syrup, boil and pour over the fruit again.
5. Repeat the process again.
6. Put the mixture on the fire, warm it up, and pack it in containers.

In a slow cooker

Will help you cook delicious preparation a multicooker that can be found in every housewife’s kitchen.

Preparation:

1. Combine sea buckthorn (1 kg) and sugar (850 g) in a multicooker bowl.
2. Leave for three hours, carefully stir the berry mass during this time.
3. Cook the jam in the “Baking” mode for an hour and a half.

There is no need to sterilize, turn over or wrap after packaging. It is enough to seal it hermetically and send it to a cold place for storage.

With walnuts

Walnuts are a great addition to sea buckthorn. The jam is not only aromatic, but also very tasty - hard particles of nuts float in the honey delicacy.

Preparation:

1. Boil sweet syrup from sugar (1.4 kg) and water (500 ml).
2. Grind 200 g of nut kernels with a rolling pin and place in boiling liquid.
3. After a quarter of an hour, add sea buckthorn (1 kg) to the main mass.
4. Cook, stirring regularly, for half an hour after boiling.

Carefully place the hot jam into the container and seal. Cooling should be carried out upside down, under a warm cover of a blanket or blanket.

With hawthorn

Sea buckthorn is often combined with hawthorn, which has many positive qualities.

Preparation:

1. Mix sea buckthorn (700 g) and hawthorn (350 g) in a cooking container.
2. Cook thick syrup(200 ml water, 1 kg sugar).
3. Pour the boiling liquid into the berry mixture.
4. Cook after the mixture has cooled completely.
5. Cooking time is half an hour. Be sure to stir and remove foam.

Place in jars, seal, check for leaks. To do this, turn the containers over and try to twist the lids - if they hold securely, put them into storage.

With pumpkin

The jam, which skillfully combines pumpkin and sea buckthorn, is famous for its useful qualities. Giving tasty treat It is possible even for children, but first consult a doctor who will determine whether the berry will cause an allergy.

Preparation:

1. Peel and chop the pumpkin fruits (2 kg) into random pieces.
2. Combine pumpkin slices with berries (2 kg), mix.
3. Add sugar (2 kg) and water (450 ml).
4. Leave for two hours, during which time you can stir several times - this will speed up the dissolution of the sugar crystals.
5. Leave to cook; the product must be stirred frequently - the jam burns easily.
6. Duration heat treatment preservation - 45 minutes.

After packaging, sterilize the jam for a quarter of an hour, only then seal it. Cool only under a blanket. After a day, put it in the basement or refrigerator.

With zucchini and honey

The unusual combination of zucchini and honey is an excellent addition to sea buckthorn jam. The jam has a sweet taste and persistent aroma; it can be used in baking, but it will also go great with a slice of regular bread. The only drawback of canning is that it is eaten too quickly, so it is recommended to prepare several servings of the product.

Preparation:

• Remove seeds from young zucchini (1 kg), remove the skin if necessary (if it is thin and easily pierced with a fingernail, do not peel).
• After cleaning the zucchini, cut into thin bars or cubes.
• Combine zucchini pieces with sea buckthorn (2 kg).

• To put on water bath honey (1 kg), heat until it becomes liquid.
• Pour the hot bee product over the mixture of sea buckthorn and zucchini and leave for an hour at room temperature.
• Let it cook, be sure to stir every few minutes.
• If the composition burns, add a little water.
• Do not allow strong boiling - at high temperatures bee product loses useful qualities.

After packaging in sterilized containers, send for cooling at room temperature.

Sea buckthorn stands out among other berries not only because of its bright orange color and a lot of useful components. It ripens, unlike other crops, in late autumn, and is especially good after the first frost. Therefore, feast on it in fresh It won't work for long. It will freeze on the bushes, and in the warmth after frost it will deteriorate. And here the recipe for their sea buckthorn jam comes to the rescue. More precisely, a variety of recipes. This great way save beneficial features berries and use them for medicinal purposes.

Very easy to prepare

Sea buckthorn itself is a storehouse of useful substances, an assistant for various health problems. In addition to jam, sea buckthorn oil is made from it. It treats burns, inflammations, ulcers, wounds, having a targeted local effect. Jam has a general effect on the entire body. Improves the condition of diseases of digestion, heart and blood vessels. Enriches the diet with vitamins. It is a prophylactic against a number of diseases.

There are many ways to make sea buckthorn jam. They make jam, juice, marmalade, and filling for baked goods. Berries can also be stored frozen.

Valuable properties

Compound

The beneficial properties of sea buckthorn jam are due to the vitamins and other elements contained in the berries.

• Vitamin C . Has an antibacterial effect, fights colds.
• Provitamin A. Positively affects vision. And also on the condition of the skin and mucous membranes, reproductive function, which is especially important for women.
• B vitamins. Necessary for growth and development various organs and systems. Improves blood condition. They have a positive effect on the reproductive, endocrine and immune systems.
• Vitamin R. This is the general name for various flavonoids. Together with vitamin C, they have a beneficial effect on blood vessels.
• Vitamin K Necessary for protein synthesis, metabolic processes, and kidney function.
• Vitamin E. Positively affects reproductive function. Is an immunomodulator.
• Potassium. Good for the heart, kidneys, brain.
• Magnesium. Necessary for muscle function nervous system, metabolic processes.
• Calcium. Needed for muscle and bone tissue, hormone production.

Indications and contraindications

Sea buckthorn and products made from it are useful both as a general tonic and as a medicine. Sea buckthorn jam has a beneficial effect on various body systems. Helps with a number of conditions and diseases.

• Vessels. Reduces cholesterol thanks to unsaturated fatty acids. Thus it serves to prevent atherosclerosis. Normalizes blood pressure.
• Digestive system. Cleanses the intestines, improving peristalsis. Restores beneficial microflora, as well as liver cells.
• Immunity. Strengthens it, first of all, thanks to vitamin C.
• Oral diseases. Stomatitis and inflammation go away faster when consuming sea buckthorn jam.
• Colds. Thanks to its antibacterial and anti-inflammatory effect, it accelerates recovery.

For diseases of the stomach, gallbladder, pancreas, and duodenum, sea buckthorn seeds can have an irritating effect. In case of such diseases, you should consult a doctor. Perhaps this will be a contraindication to consuming jam.

If the jam is approved by the doctor, then the product should be used without seeds. In addition, it can cause severe allergies, especially in childhood, breastfeeding and use during pregnancy.

To make sea buckthorn jam at home as healthy as possible, you need to properly prepare the berry itself. It's not that easy to collect. There are five tricks here.

1. Collection time. The berries turn orange in mid-summer, but don’t rush to grab the basket. Sea buckthorn will reach true ripeness by autumn. In the warmest regions this may be August, but usually September-October.
2. Sweetness . It is best to harvest sea buckthorn after the first light frost. Then the rather sour berries will become sweeter.
3. Caution. When the berries are filled with juice, they are easy to damage. Therefore, you need to be as careful as possible, otherwise healthy juice will leak. You need to take care of your hands and face - sea buckthorn bushes have sharp thorns.
4. Method with twigs. Using a knife or pliers, cut off small branches, abundantly strewn with berries. At home, you can carefully pick the berries over a cup or trim them with scissors. Another option is to freeze the branches, then the fruits can be collected without damaging them.
5. Collection devices. Folk craftsmen have come up with various products that make collecting easier. Someone takes a regular fork, removing one tine in the middle. And through this hole it passes branches on the tree. There is another option. An oblong wire loop is attached to the stick; its top represents an acute angle, like a candle flame. The loop is put on the branch. The picker pulls on the branch, the berries fall. You need to lay fabric or polyethylene underneath.

Berries collected in one way or another must be freed from the stalks, leaves and pieces of branches must be selected. Rinse and prepare jam.

A selection of sea buckthorn jam recipes

Any convenient utensils made of aluminum, copper, stainless steel, or enameled are suitable for cooking. It could be a cup, basin, pan. You can store jam in plastic or glass containers, preferably in small volumes.

Classic way

Peculiarities . The simplest recipe for sea buckthorn jam. Pros - ease of preparation. Disadvantages - bones that are found in the sweet mass. According to reviews, not everyone likes them, although they are also useful. But people with gastritis and other diseases of the digestive system should not swallow them.

You will need:

• 1 kg of berries;
• 1 kg sugar.

Preparation

1. Wash the berries, remove debris and leaves.
2. Place in a cup, add sugar.
3. Let it sit for a couple of hours, more if possible.
4. Place the berry container on the fire.
5. Stir the mixture, lightly mashing the berries.
6. Cook for about ten minutes until thickened.
7. You can make this preparation in the same way in a slow cooker, using the “Cooking” mode.
8. Cool, put into jars, close, and put in a cool place.

Five minutes

Peculiarities . Traditionally, all five-minute jams are aimed at preserving beneficial substances that are destroyed during long-term heat treatment. There is such a five-minute one made from sea buckthorn. It is a little more difficult to prepare, but it turns out very tasty and healthy.

You will need:

• 2 kg of sea buckthorn;
• 2.3 kg sugar;
• 500 ml water.

Preparation

1. Prepare the berries by washing and sorting.
2. Boil sugar syrup.
3. Place sea buckthorn in syrup, removed from heat, and leave for two to three hours.
4. When the mass has cooled, put it back on the fire.
5. Boil without boiling for five minutes.
6. Pour hot into jars.
7. Screw on with sterilized lids.

Most useful

Peculiarities . You can also make sea buckthorn jam for the winter without cooking. This will be the most useful option. However, as a preservative it is necessary a large number of Sahara. As well as proper storage.

You will need:

• 800 g sea buckthorn;
• 1 kg sugar.

Preparation

1. Dry the prepared berries and place in a cooking container.
2. Add sugar.
3. Use a wooden masher to crush the mass well.
4. Let stand until sugar dissolves.
5. Go through the crusher again.
6. Divide into clean jars.
7. Place in the refrigerator.

This mass can be used in pure form. You can also prepare compote and jelly based on it. If the drink is intended for children, then you first need to boil the mixture with water, strain from the seeds, then add sugar and other ingredients.

Seedless option

Peculiarities . This recipe has only one plus. Firstly, there are no seeds, so the jam can be used for diseases of the stomach, gall bladder, and pancreatitis. Secondly, there is less sugar. This means that the product can be eaten by those who are afraid excess weight. And also for patients with diabetes, for whom sea buckthorn is very useful, but too sweet jam can be harmful.

You will need:

• 1 kg of sea buckthorn;
• 500 g sugar.

Preparation

1. The cooked berries need to be dried.
2. Make a seedless puree from them (you can use a juicer).
3. Combine the squeezed puree and sugar and stir.
4. Boil until the sugar completely melts.
5. Pour into sterilized jars, roll up, and refrigerate.

Juice puree can be used to prepare compotes, jelly, and jelly. The simplest fruit drink recipe is made from this preparation. It just needs to be diluted with water to the required consistency.

With apples

Peculiarities . The combination of orange berries and everyone’s favorite apples has been known for a long time. IN Soviet time they even sold apple and sea buckthorn juice good taste And great benefit. You can also make jam from these products.

You will need:

• 1 kg of sea buckthorn;
• 1 kg of apples, preferably not sour and not too crumbly;
• 1.5 kg of sugar.

Preparation

1. From the prepared sea buckthorn you need to make a puree and wipe it.
2. Add sugar, stir.
3. Apples need to be peeled and cut into slices.
4. Place the apples in a saucepan, add half a glass of water and simmer for ten minutes.
5. Grind using a blender or meat grinder.
6. Combine the sea buckthorn and apple parts.
7. Boil together for a couple of minutes.
8. Place in jars, close, and store in the refrigerator.

With honey and nuts

Peculiarities . This recipe is a real cure for cough, inflammation in the mouth, and sore throat. The beneficial properties of sea buckthorn are complemented by the healing effects of honey. Nuts, rich in nutrients, will strengthen the immune system and restore the body in case of illness.

You will need:

• 1 kg of sea buckthorn;
• a glass of peeled walnuts;
• 600 g sugar;
• a glass of honey.

Preparation

1. Add half a glass of water to the prepared berries.
2. Heat for five minutes (do not boil).
3. Rub to remove the seeds.
4. Add sugar and leave the dish for half an hour to dissolve.
5. Chop the nuts with a knife, not too finely (you can grind them in a blender).
6. Add the nuts to the sea buckthorn mixture and bring to a boil.
7. Boil for a couple of minutes and turn off the gas.
8. After five minutes, add honey and stir completely.
9. Pour into sterile jars and seal.

Using sea buckthorn delicacy is simple: like any jam, it can be consumed with tea, spread on bread and cookies. Add to baked goods as a filling. Prepare fruit drinks, jelly, compotes with it.

Knowing how to cook sea ​​buckthorn jam, you can use this preparation to diversify your menu. But the most important thing is to replenish your diet with vitamins and useful substances. This will be a good prevention against many diseases. In case of illness, jam from sea buckthorn berries will speed up recovery.

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