Many have experienced at least once in their lives such an unpleasant state as a hangover. This is a rather unpleasant condition after taking alcohol. As a rule, it comes after a certain time after drinking alcohol in the evening and causes a lot of inconvenience to the sufferer, especially if he does not have the opportunity to stay at home.
There is an opinion that a hangover occurs only after a very large dose of drunk alcohol, but this is not entirely true, for some, a small amount of alcohol is enough to feel unwell the next day. Below is a description of several ways to get rid of a hangover.
Cool shower
An invigorating cool shower will help to quickly bring you to life after drinking, but you can’t make the water very cold, as there is a risk of catching a cold. After a shower, it is advisable to do some light physical exercises, the cells of the body will be saturated with oxygen, which will bring the body back to normal. Some advise a sauna or a bath, but this is wrong, since such a trip to the bath can worsen the condition even more. Shower, better contrast, where you need to alternate hot water cold is sure to bring significant relief.
At home, you can also take a bath with vinegar. This one is pretty unusual way offered by the Siberians. The temperature of the water must be equal to the temperature of the body ( about 37 degrees), then 9% vinegar is added and a bath is taken. It is wonderful for toning the body.
Proper fluid intake
A very severe hangover is best treated with a small dose of alcohol. This method is suitable for those who are not going to leave the house. You can drink some vodka diluted with tomato juice, or a bottle of beer. Relief comes as a result of the expansion of blood vessels, which narrow very much on a hangover. It will also help get rid of headaches.
Plentiful drinking of tea with lemon, juice, decoctions of herbs and rose hips, mineral water. Helps to get rid of a terrible hangover cucumber pickle. It's beautiful folk remedy has a positive effect, since salt retains fluid in the body. Milk has an excellent effect dairy products They contribute to the elimination of toxins and harmful substances from the body. It is not recommended to drink in the morning strong tea and coffee, as it can increase blood pressure.
How to get rid of nausea after a hangover
Doctors insist that you should not beat down nausea in any case. If you feel very sick, they advise you to use the method that our grandfathers used. To do this, you need to drink one liter of clean water and induce vomiting. Undoubtedly, it is quite unpleasant way but very efficient. After such a procedure, relief comes very quickly, you can repeat it several times. This will relieve the heaviness in the stomach and nausea.
How to get rid of a hangover with proper nutrition
Perfectly eliminates the signs of a hangover syndrome food. The body on a hangover is very weakened, so eating at this time is easy. 
necessary. The amount of food depends on what kind of appetite. If the patient feels that he is very hungry, you can afford a fairly hearty breakfast.
It is advisable to add more greens to food, especially parsley. In addition to the fact that it contains a large amount of vitamins, so necessary for the body during this period, it will perfectly help get rid of bad smell and fume. If there is no appetite at all, you need to eat a little sauerkraut, it will speed up the work. digestive system. The use of fatty meat broths also helps well.
Drug use
To quickly eliminate the symptoms of a hangover, there is great amount different drugs. These funds must necessarily have absorbent properties. Most often from alcohol hangover use activated charcoal tablets and enterosgel.
Such drugs as asparkam, alkoseltzer, pentalgin and a large amount of vitamin C have an effective effect. Enterosgel is considered a very good tool for preventing a hangover, it should be consumed half an hour before a libation or immediately after coming home from a holiday. It also shows the use of various painkillers.
How to get rid of a beer hangover
After drinking beer, all the symptoms of a hangover can also appear, but they are somewhat different from a vodka hangover. This state is especially unpleasant and this is due to the fact that beer contains few degrees and intoxication occurs gradually and imperceptibly.
Beer is very harmful to the kidneys, as it slows down their work, and this prevents the removal of toxins from the body. First, there is a large loss of fluid and the body replenishes it by taking it from important vital organs, and then it begins to accumulate, which leads to edema. Beer significantly increases the volume of the stomach by stretching its walls, greatly irritates it, which is why vomiting, nausea and discomfort appear.
Beer contains ethanol and other additives that are harmful to the body. In order to better form foam, cobalt is added to it, this substance greatly disrupts the cardiovascular system, which leads to unpredictable consequences.
After the abuse of beer, the following symptoms can be observed: nausea and headache, increased salivation, vomiting, tremor, loss of strength. This is due to increased acidity. How to get rid of hand tremors from a hangover and other unpleasant consequences? First of all, you need to lower the acidity, this is done with alkaline mineral water or ordinary baking soda.
During treatment beer hangover it is very important to restore the vitamin balance in the body. To do this, you need to use multivitamins and ascorbic acid. To cleanse the body, you can dilute 25g of activated charcoal with water and drink in small sips very slowly. This will speed up the elimination of poisons from the body, which contains beer. You should also take Panangin and Asparkam tablets, they contain enough magnesium and potassium salts necessary to normalize the body. After these drugs, the condition improves in about an hour.
There are many folk recipes that help with a beer hangover. You can make a cocktail very simply, for this you need to take an egg yolk, mix it with lemon juice, add tomato sauce, salt, red and black pepper. All this is well stirred and add 50 g of cognac. The hangover will pass very soon. This method should be treated with caution in hypertensive patients and people suffering from stomach ulcers.
How to get rid of a wine hangover
Vodka is considered the “cleanest” alcoholic drink, as it does not contain sugar and impurities that are usually formed during fermentation. They have a direct relationship with how hard it will be to get over a hangover. Wine contains sulfites, which serve as preservatives and very often they are the culprits of a hangover after drinking wine. They can also cause various allergic reactions, which in turn increase symptoms such as asthma or headaches.
Red wine can lead to hangovers even more than white wine. The reason is the content of methanol, which lingers in the body for up to two days. Treating a wine hangover is similar to treating a hangover from vodka and beer.
All alcoholic drinks include ethanol and methanol in their composition, so the brain, liver and the whole body have to suffer, regardless of whether you drank a glass of beer, wine or a glass of vodka.
In the summer heat, many quench their thirst with cold. But this drink is not as harmless as it might seem. It is enough to go over a little to suffer from nausea and headaches in the morning. Those who have experienced all the insidiousness of beer say that there is no heavier beer than from it. Is this really true and why? low alcohol drink makes you feel bad?
Why Beer Causes Hangovers
The idea that a hangover happens only from a strong one is quite common, but fundamentally wrong. Morning heavy head syndrome is not always associated with the strength of the alcohol consumed. Moreover, lovers of not the strongest “fuel”, but, it would seem, quite “harmless”, and beer are more at risk of a severe hangover.
What is beer? At first glance, everything is simple and natural - fermented hops, malt and water. Everything is so, but the output is an alcoholic product, which means that it contains the main culprit of a hangover. In defense of the foam, I just want to say: “But the percentage in the drink is very small, where does the hangover come from?”. In fact, in addition to ethanol, due to the production technology, beer contains many other components that strengthen the body.
Fusel oils. Fusel oils for the human body are toxins. They quickly enter the bloodstream and spread throughout the body. These substances inhibit the functioning of the brain and the reactions of the peripheral nervous system, significantly reduce the physical activity of a person. Most fusel oils present in top fermentation, as well as in a drink made from wheat. Remember, these types of beer cause more severe hangovers.
Nutritional supplements. Nowadays it is difficult to find a product without the addition of "chemistry". Brewers check the quality of the drink by its foam: in a good one, it should be persistent and high. Manufacturers also know about this rule, so they add all kinds of “E” to their product to stabilize the beer cap. There are also rumors that some brewers achieve a beautiful beer head by adding cobalt, a substance very harmful to the heart, to the drink. And avid beer lovers have enough heart problems even without cobalt. Take, for example, a typical disease of beer drinkers - a "bull" (greatly enlarged) heart.
For quick and reliable getting rid of alcoholism, our readers advise the drug "Alcobarrier". It is a natural remedy that blocks the craving for alcohol, causing a persistent aversion to alcohol. In addition, Alcobarrier launches regenerative processes in organs that alcohol has begun to destroy. The tool has no contraindications, the effectiveness and safety of the drug has been proven by clinical studies at the Research Institute of Narcology.
What about taste? Good beer is a bouquet of flavors and aromas that is not inferior in complexity to wines. Once again, flavors and flavor enhancers come to the rescue of many brewers. Someone might say that almost all food is stuffed with all sorts of “E” nowadays, so beer is no exception. Everything is so, but in alcohol all sorts of "chemistry" only enhances the poisoning of the body with ethanol, which ultimately affects the severity of the hangover syndrome.
Ethanol. But back to the main hangover culprit - ethanol. As a rule, lovers of foamy one glass are rarely limited. So it turns out that in a relatively short time the body receives not so harmless portions of alcohol. In addition, in many cases, on the label, the manufacturer indicates an underestimated beer strength (sometimes even 1.5 times). Experts have calculated that 2 liters of not the strongest beer can be considered as the equivalent of 100 to 200 ml. Here's a "harmless low-alcohol drink! In addition, compared to pure vodka in beer, the effect of ethanol is “enhanced” by hops and yeast.
How does a hangover start?
What happens after a beer feast? Ethanol enters the power of the liver, where it undergoes several stages of splitting and only after that it is excreted from the body. The process of processing alcohol is quite complicated. First, under the influence of a special enzyme, ethanol is converted into the substance acetaldehyde. That is what makes drinking alcohol dangerous for a person. Acetaldehyde is the strongest poison, in fact, causing signs of alcohol poisoning. But human body- a mechanism that works for self-preservation, therefore, it begins to produce another enzyme that should break down acetaldehyde into harmless components and completely remove them from the body. But just at this stage, many people have a snag. For various reasons (genetic, individual, complications after illness, etc.), in some people the enzyme necessary for the breakdown of acetaldehyde is produced in too small quantities or not produced at all. In such cases, a severe and lingering hangover occurs.
How to recognize a beer hangover
If a hangover after abusing vodka, as a rule, occurs in the morning of the next day, then after beer the first signs of the syndrome manifest themselves within a few hours after drinking. The reason is that for recycling and excretion strong alcohol the body needs more time than it takes to break down beer. It's hard to say which portion of foam can end in a hangover - it's all individual. For one, 2 bottles of the drink are enough to then suffer from a severe hangover, while others can take 3 liters of foam per capita and without consequences.
Hangover syndrome caused by beer is manifested by typical symptoms:
- strong thirst;
- headaches and dizziness;
- nausea;
- diarrhea;
- weakness;
- swelling of the body;
- intolerance to light and noise;
- arrhythmia;
- high blood pressure;
- tremor;
- redness of the eyes.
This state will continue until the body is cleared of toxins. Due to physiology, women get out of a hangover harder and longer. People with impaired liver or kidney function also suffer for a long time, but they are categorically contraindicated in drinking beer.
Why is a beer hangover dangerous?
With any intoxication, poisons are excreted from the body with urine. A hungover person also suffers from intoxication, but the problem is that the toxins from his body cannot get out. This is because the alcohol taken the day before dehydrated the body and now it does not have enough liquid to flush out the decay products of alcohol.
In addition, the harmful effects of foam on the kidneys, heart and liver have already been proven. After a few glasses of beer, even healthy people kidneys can get sick. Excessive passion for foam stretches the stomach, irritating its walls, which ends in pain, nausea and vomiting during a hangover. In addition, beer contains phytoestrogens - plant substances that cause hormonal disruptions. Beer phytoestrogens in their action resemble female hormones, therefore, in men who are excessively fond of a drink, external changes in the body according to the female type are possible (mammary glands grow, fat is deposited according to the female type, sperm motility decreases, impotence develops). For women, an excess of phytoestrogens is fraught with obesity.
Due to the fact that beer has a pronounced diuretic effect, after its abuse in the body, water-salt metabolism is very disturbed. Especially acutely the body feels the lack of potassium and magnesium, necessary for the functioning of the heart. Dehydration of the body leads to thickening of the blood, which causes arrhythmia, tachycardia, severe weakness and dizziness. In this state, it is useful for a person to take or rose hips. You can get rid of bags under the eyes with the help of compresses from potato juice or herbal infusions.
But hangover in the hope of making you feel better is not worth it. If the next morning the body “asked” for some alcohol as a “medicine”, it makes sense to think about a visit to a narcologist: the desire to hangover is the first sign of the onset of alcoholism.
A beer hangover is a complex manifestation of symptoms of malaise resulting from excessive consumption of beer. Symptoms of the condition: severe headache, feeling of nausea, dry mouth, thirst, tremor of hands and feet. With a severe hangover, bright light and noise cause severe discomfort.
Causes and mechanisms for the development of the condition
Natural beer contains only three components: water, hops and malt. As part of the modern beer drink you can find a large number of stabilizers, preservatives, chemicals and dyes.
A drink made in accordance with established standards does not contain syrups, additives, decoctions and other additives (more details are indicated on the label). They are added only if the fermentation standard is not met. So that, despite the violation of technology, finished product had the usual density for a beer drink and the ability to foam, organic matter is additionally added to it.
From beer brewed with the wrong technology, there will always be a hangover.
The causes of a hangover from a beer drink lie not only in the additives contained. In terms of pure ethanol, 2 liters of non-fortified beer contains 180 g of alcohol, fortified with benzodiazepines and phytoestrogens. This is the limit of the daily possibilities of processing by the body.
Quality beer product large quantities does not provoke hangover syndrome. A liter of “live”, unpasteurized beer covers half of the daily requirement of the human body for magnesium, as well as 20% for potassium and 40% for phosphorus.
Accompanying symptoms
The main symptoms of a beer hangover are:
- dry mouth;
- headache;
- irritability;
- trembling in the limbs;
- redness of the eyeballs;
- diarrhea;
- nausea;
Digestive disorders after beer are caused by stretching of the walls of the stomach and a violation of the acid-base balance. The feeling of dry mouth is a consequence of frequent urination due to the increased work of the kidneys.
In large quantities, beer drink causes severe intoxication. A product prepared with a broken production technology turns into a poisonous drink that overloads the enzyme system.
What to do
You can cure a beer hangover in the same way as you can get rid of a painful condition after drinking stronger alcohol. alcoholic beverages. True, there are subtleties here. The fact is that a person can drink much more beer than, for example, vodka or cognac.
Due to the active outflow of urine, potassium and magnesium are excreted from the body. To replenish them, it is recommended to take vitamins. With edema, a shower and self-massage are shown. Additionally, you should take Veroshpiron and an anti-hangover drug.
Medicines
It is possible to relieve the symptoms of a hangover through drug treatment. There are a number of drugs that effectively combat the effects of intoxication after drinking beer. To replenish magnesium and potassium excreted with urine, Magnesia and Asparkam will help. As for anti-hangover drugs, the patient will be helped:
- Drink OFF;
- Zorex;
- Alka-Seltzer.
The most popular way to help yourself with a hangover is to take activated charcoal tablets.. Dosage: 1 tablet per 10 kg of body weight.
Folk remedies
In order not to get sick and quickly restore strength, you can use folk recipes. They, unlike pharmaceutical products, do not have side effects, do not violate the acid-base balance and can be easily prepared at home.
- Yolk chicken egg rubbed with a spoon tomato paste.
- Are added ground pepper, lemon juice and half a pinch of salt.
- All ingredients are thoroughly mixed. The finished product is taken in the morning on an empty stomach.
In principle, you can follow the usual schemes for treating a hangover, but treatment will be more effective if you take into account the nuances associated with the fact that a beer feast means that a large amount of liquid passes through the body. Which means:
- The body lost potassium and magnesium in the urine. Make sure you take the right medications. Magnesia or asparks will help you.
- Most likely, the abundance of fluid served as the formation of edema in the tissues, that is, the person is swollen with a hangover. The removal of edema can be facilitated by a contrast shower, massage, the drug veroshpiron and some special anti-hangover drugs ( DrinkOFF, Zorex, Alka-Seltzer, etc.).
Otherwise, a beer hangover will not differ from a hangover caused by other drinks, so you can treat it with the usual recommended schemes:
- Good dream. Usually after a good sleep, well-being is getting better.
- healthy and healthy food. Eat warm soup or chicken bouillon. Eggs also help as they contain protein. Don't eat fried food.
- Pickle, marinade. This is the best and proven folk method.
- Milk, kefir.
- Fruits vegetables.
- natural juices. They have a lot of vitamins, which are now lacking in the body.
- Green tea. But coffee is better not to drink, especially if you have heart problems. Since it contains caffeine and can cause heart palpitations.
- Walk on fresh air helps to get rid of fumes.
- Well, if your head hurts, then you can drink aspirin or citramone.
Folk recipes
- It is necessary to mix the egg yolk with a spoonful of tomato paste. Then add ground pepper and lemon juice and mix by adding half a pinch of salt.
- AT tomato juice add salt, egg yolk, celery and pepper. Then mix with a small amount ketchup and a couple of ice cubes. It is necessary to drink in one gulp.
Harm of beer for the body
The reason why the head hurts, nausea and other unpleasant symptoms are observed after excessive consumption of beer is ethanol and additives. To improve foaming, some manufacturers add cobalt to the composition. This substance is harmful to of cardio-vascular system, can lead to unpleasant consequences.Beer contains a large amount of phytoestrogens, which are similar in their actions to female hormones. For women, they become the cause of excessive fullness, and for men, the consequences are more dangerous - body hair disappears, the head often hurts, the chest and abdomen enlarge, and fat is deposited on the hips. With long-term use of beer, allergic reactions begin to appear, rashes appear on the skin. Beer is completely contraindicated for those who suffer from atopic dermatitis.
The popularity of beer brought its unique taste and low-alcohol effect. The production of the drink must comply with certain technological standards. Unfortunately, even beer that does not have harmful preservatives added to it can cause an illness called a beer hangover.
The point is that the content ethyl alcohol in a liter of beer is 50 grams. For some people, this dose is too much. Moreover, the effect of ethanol on the body is greatly enhanced due to the presence of hops with yeast in the drink. Poisoning with beer can occur imperceptibly, since it is difficult for a person to control the allowable rate of drinking.
Symptoms
There are symptoms characteristic of a hangover syndrome:
- dryness of the oral mucosa;
- increasing headache;
- lack of appetite;
- the appearance of increased irritability;
- alcoholic tremor of the limbs and the whole body;
- the whites of the eyes become red;
- there is a violation of the digestive tract;
- pain occurs in the muscles.
Each person is individual. Therefore, the manifestations of a beer hangover may be somewhat different.
The danger of harmful additives
It is well known that in some cases, doctors even recommend their patients to drink beer. Naturally, in small doses. However, these appointments are quality drink made with water, hops and malt. But if harmful ingredients are used in the cooking process, then it becomes unsafe for human health.
The addition of cobalt contributes to increased foaming of the beer, which attracts buyers. Entering the human body, the specified substance has a destructive effect on blood vessels. Frequent use beer, especially in large volumes, can cause heart failure. This causes severe cardiovascular disease and even death.
Effects
Drinking beer in in large numbers dangerously serious complications and consequences.
Alcohol can provoke allergic reactions. The skin is covered with a rash. It is strongly not recommended to get involved in an intoxicating drink for people who suffer from atopic dermatitis.
Alcohol causes increased urination. As a result, dehydration of the body occurs, which negatively affects the activity of the brain. The person experiences severe headaches. Becomes irritable.
Beer can stretch the walls of the stomach, causing vomiting or nausea.
Methods of treatment
There are a number special recipes giving an answer to the question of how to get rid of the consequences of a beer hangover. Feeling unwell after a plentiful feast, it is recommended to cleanse the body. To carry out such a procedure, Activated carbon. He is able to quickly and effectively deal with toxic toxins. The treatment solution is prepared as follows.
1. Take 25 grams of activated charcoal.
2. Dissolve it in 200 ml of boiled water.
3. Drink the resulting mixture slowly, stretching the process for several minutes.
A beer hangover upsets the body's electrolyte balance. Therefore, after the purification procedure, it is necessary to restore it. It is recommended to take Panangin or Asparkam. These drugs are rich in magnesium and potassium salts necessary for the body. How to use:
- crush 5 tablets of one of the selected drugs;
- dissolve in half a liter of boiled water;
- drink the entire solution immediately after preparation.
If the desired relief does not come, then another solution of two tablets should be additionally prepared.
In pharmacies, there are many drugs that alleviate the hangover after beer. But you can not use them without consulting a doctor.
Folk remedies
There are a number of effective folk ways to help cure a beer hangover.
Effective mineral water Borjomi. Its use can restore the acid-base balance in the body and thereby alleviate a hangover. Similar properties possesses Essentuki mineral water.
There are many recipes to help relieve a hangover using alcohol. However, doctors are categorically against people having a hangover, since such actions can turn from treatment into uncontrolled drinking. This will significantly worsen the condition of an already weakened body.
Taking vitamins helps cure. Ascorbic acid should be taken at least 4 times a day.
Most the right way not to get sick from an extra portion of beer - this is control over the amount of intoxicated drink drunk. It is known that it is much more difficult to treat a disease than to prevent it.
