Once again thinking about what else could be so interesting and tasty to cook from vegetables, we sometimes get lost and give up trying to find some new dish, again and again giving preference to the usual salads, stews and other popular vegetable dishes. Meanwhile, there is a very simple option for preparing vegetables, which will work perfectly both as a side dish and as a main hot dish - vegetable kebab.
Shish kebab of eggplants, peppers and olives
Mediterranean kebabs with a difference. Mix oregano, 3 tbsp olive oil. Bay leaf, paprika and prunes in a large bowl. Cut pork into 16 cubes, add to bowl with lemon zest and juice and mix well. Mix the remaining oil with honey. Cut the aubergines into 2cm cubes, then cut the peppers and fennel into equal sized squares. Place in a bowl and add honey-butter mixture. Place on a non-stick baking sheet and fry for 10 minutes. Meanwhile, wash and drain the basmati rice and place in a pan with 400ml water. Once it boils, turn the heat to the lowest setting and cook the rice according to the timing on the package. Arrange skewers with alternating eggplant, pepper and dill pieces, adding two prune halves, two lemon slices and two pork cubes to each skewers. Serve with rice and watercress, and some steamed broccoli if you like.
- Soak the skewers in water for 15 minutes.
- Cover and cold.
In general, the phrase “vegetable kebab” is, of course, a paradox. After all, even the word “kebab” itself comes from the word meat, and from time immemorial this dish has been understood as fried meat. However, today such a dish as vegetable kebab can be found on the menu of any establishment that specializes in cooking over coals, and many vegetable lovers have tried it more than once. Well, let’s get acquainted with it and its preparation.
Mix well to ensure even coverage. Drain the base rosemary leaves from each stem, leaving the top 4cm of each with leaves. Preheat barbecue or grill. Cover the tops of the rosemary kebabs with a sheet of tin foil to prevent them from burning.
Bob occasionally with mint oil. Serve with a drizzle of remaining mint butter. Recipe courtesy of Jersey Royals. Place half the garlic in a bowl, set aside the other half. Meat tomatoes trimmed, quartered and pitted. Finely chop half of the tomato fillets and other bones. Brush the eggplant slices with the mixture and roll them together.
Vegetable kebab inherently refers to exotic options kebab on a par with mushroom and fish, it is often called vegetarian kebab. This dish is perfect for serving as a main course, but it would also be great as a side dish for meat kebabs. So vegetable kebab will please everyone and at the same time it is also extremely tasty and healthy.
Serve eggplant braid for dipping. Vegetarian rolls come with herb cream, parmesan and fried onions. Especially delicious as a snack! Simple, alcohol-free, sophisticated, vegetarian. Per serving: 435 calories, 38 g fat, 12 g carbohydrates, 13 g protein. Oh, we're still working! We are redesigning the cookbook section. Soon you will be able to save a lot delicious recipes in its cookbook. Of course, you'll also see your favorite favorite recipes.
We're redesigning the shopping cart. You'll soon be able to save ingredients to your shopping cart. Your cart has been deleted. Thinly brush with some garlic oil and fry russet under a hot grill. Beware, the discs burn quickly, best to stick to the grill. Cool the eggplant slices. Read the herbs, wash and dry them, remove the leaves from the stems and chop them finely. Place 3-4 rolls along a long wooden braid.
- Preheat the oven.
- Dry the eggplant bulbs and spread them on several baking sheets.
- Peel the chili, rinse and finely chop.
- Chili, goat and lemon juice yogurt and season with smoked paprika, salt and pepper.
- Serve the fall with braids.
Vegetable kebab: general principles of preparation
In many eastern countries Meat is cooked over coals along with vegetables, but this tradition came to us not so long ago. In Azerbaijan, meat is alternated with vegetables on one skewer, and in Armenia, vegetables are fried on separate skewers at the same time as meat and then served as a side dish. Many vegetables are suitable for vegetable kebabs: tomatoes, Bell pepper, eggplants, zucchini, onions, etc.
Stuffed pepper skewers
Sprinkle over the tandoori and store in the refrigerator. Eggplant Cakes Wash and cut the eggplants into small cubes, fry in a pan with garlic cloves, peel and peel, but whole. When the eggplant begins to soften and change color, cover with a glass of water and let cook until very soft. Add water if necessary and, at the end of cooking, sprinkle with a pinch of agar and cook for one minute. Salt and pepper, fill molds with high enough edges and leave at room temperature.
The process of preparing vegetables for barbecue is very simple: you just need to wash them and cut them into pieces suitable for a skewer of approximately the same size. Small tomatoes can be fried whole.
To prepare vegetable skewers, it is better to use a separate grill or skewer.
To prevent vegetables from turning into mush when frying, do not salt them under any circumstances before or during cooking, with the exception of eggplant: to remove bitterness, after cutting it is kept in salted water or simply salted and then washed. Well, the question of marinating vegetables before frying is purely individual, but in general, marinating for vegetables, unlike meat, mandatory not required.
Vegetable kebab on the grill
Mushrooms: Clean the mushrooms thoroughly with a damp cloth. Cut 2 or thick slices, spread with olive oil. Finish: skewers and mushrooms: when the grill is on correct temperature, place the meat on metal or wood skewers and place them on the grill. Turn the skewers frequently to keep them from burning and pink inside. When the rabbit is cooked well, place the mushrooms on the grill and cook for 2 minutes on each side.
Eggplant Pie: While the skewers and mushrooms are cooking, warm the eggplant tarts for 5-6 minutes in an oven preheated to 110°. Salt and pepper, garnish with a little tandoori powder. Although its name refers to the development in a tandoori oven and smoking charcoal, we agree with what we have at home and give them a little extra.
How long to fry vegetables over coals is also up to everyone to decide for themselves. Overall, the vegetables should be browned and softened, but retain their shape. Usually eggplants or zucchini are fried for 10-12 minutes, onions - 7-8 minutes, peppers - about 5 minutes. By the way, many vegetables can be fried whole - it all depends on taste and desire. Or they are cut into approximately equal circles and fried, combining them together on one skewer. By the way, to diversify the taste of vegetable kebab, vegetables can be combined with mushrooms or cheese, and for non-vegetarians - lard or tail fat.
A simple recipe, no complications and, most importantly, delicious! We mix the spices in a bowl, rice vinegar, Greek yogurt and tomato paste until a homogeneous mixture is obtained. Let's insert the eggplant pieces into metal chopsticks and using a kitchen brush, brush the eggplant pieces well with the sauce we have prepared. We place them in a baking tray and let them macerate for about 30 minutes. Bake for about 20 minutes, turning occasionally. Remove from the oven and serve Cut the onion rings and macerate with white vinegar and sugar icing. We service related skewers. Over time, we dry them well with absorbent paper. . Grilled cuisine symbolizes your own outdoor lunches.
To prevent vegetables from scrolling, it is better to use corner skewers.
So, from the general, let's move on to the specific - recipes for preparing vegetable shish kebab with and without marinating.
Mediterranean vegetable kebab recipe
You will need: 1 kg of any vegetables, 2 cloves of garlic, 5 tbsp. olive or other vegetable oil, 1 pinch of rosemary.
In it, skewers take pride of place, where the combinations of meat and vegetables are unlimited. These skewers basically combine two flavors: beef and eggplant. You can expand this delight by teaming up with other vegetables and white meats. Don't limit yourself! Skewers have high content protein, mostly meat. The main course is expected to be high in calories.
Eggplant and minced meat shashlik
Provides essential nutrients. ½ kg tenderloin, cut into 20 cubes 1 large eggplant, cut into 20 pieces or slices 1 thick onion, pepper parts 1 pc. ¼ cup yogurt 2 tablespoons lemon juice 2 cloves garlic 2 tablespoons chopped Ginger Root 2 teaspoons paprika ½ teaspoon cayenne pepper ½ teaspoon nutmeg½ teaspoon cumin ½ teaspoon coriander. Combine marinade ingredients in a food processor. Marinade the meat cubes for at least 3 hours, stirring occasionally.
How to cook Mediterranean-style vegetable kebab. Combine the oil with garlic and rosemary passed through a press. Peel and chop the vegetables, pour in the prepared marinade, leave for a few minutes, then place on a wire rack or thread on skewers and bake over coals until the skins brown.
Vegetables baked over coals are a healthy and excellent alternative to fried vegetables, and, cooked this way, they turn out much more aromatic and tastier.
He has 4 skewers and alternates between a bucket of meat and one of the eggplants. If desired, combine onion and pepper. Bring to grill for at least 9 minutes or until desired level of cooking is achieved. Turn it often, varnishing it with the marinade.
You can serve on a bed of white rice, green salad or any accompaniment of your choice. Personally, this is one of the dishes that I like and delicious way enjoy vegetables. You'll see that you don't need to be a great kitchen teacher to prepare it because it takes a little time and a lot of love.
From pre-marinating Many lovers of this kind of shish kebab refuse vegetables: it’s much easier and more convenient to pour over ready-made shish kebab aromatic oil with herbs and salt, but ultimately it all depends on taste. The best marinade considered olive oil with lemon juice and garlic, as well as various spices and herbs. If you don’t want to marinate vegetable kebab in advance, we offer this recipe.
Ingredients
Trust me! The first step we are going to take is to preheat the oven to 180°. Let's peel the vegetables and cut the eggplants into thick slices. Place them in a bowl with big amount water and salt for 10 minutes to remove nicotine.
At the same time, cut thin sheets into the remaining vegetables. Place the frying pan on the heat with a dash of oil, add the zucchini slices to grill them with a small amount salt. When they are ready, do a little, but do, bags and reservations. After the eggplant time, you put them in the drain and you add them to the pan.
Vegetable kebab recipe without marinating
You will need: 3 small sweet green peppers, small onions and medium tomatoes, 1 medium eggplant, 1/4 lemon, vegetable oil.
How to cook shish kebab from vegetables. Peel the onion, cut off the tails, cut off the stems of the eggplant, cut into 3 parts crosswise, grease the cuts with vegetable oil. First thread the pepper onto the skewers, then the eggplant, onion, and tomato - you get 3 servings. Coat the vegetables on skewers with oil, fry over smoldering coals until soft, serve with a sprinkle of lemon juice.
Vegetable kebab with honey and mustard
Once they are ready we do the same with the tomato, but we have to put them in for just a few seconds because they can be canceled very quickly. Or you have a brilliant idea to buy rennet cheese. Even if you can have fun without food, you better take the opportunity and change concepts.
Why not advertise another BBQ or take it to friends? In addition to your own benefit, you are helping your friends increase their fiber intake and minimize the effects of excessive meat consumption. A colorful and delicious banquet.
You can even fry stuffed vegetables over coals.
Stuffed pepper shashlik recipe
You will need: 600 g minced pork, 6 sweet red peppers, 2 eggs, 1 bunch of green onions and cilantro, 5 tbsp. bread crumbs, 4 tbsp. soy sauce, vegetable oil.
How to cook shashlik from stuffed peppers. Cut the peppers in half lengthwise without cutting off the stems. Chop green onions and cilantro, beat eggs with soy sauce, add minced meat and herbs, bread crumbs, mix until smooth. Place the minced meat into the pepper halves, coat them completely with the minced meat with oil, wrap with foil greased on the inside, bake over the coals on a grill, turning occasionally, for about 30-40 minutes, serve hot.
The ingredients for this dish are listed above.
Accessories: BBQ grill with clean grill or electric BBQ. One plate if you want to grill on the stove. Aluminium foil. Place it on the grill. Eggplants: Cut the eggplants in half lengthwise. Season with salt and wrap in foil. Let it be soft.
Tomatoes: cut the tomato in half, also lengthwise. Season with a paste of brown sugar, salt and olive oil. Place on large kebabs and let the skin wrinkle well. Onion: Cut the onion in an x. Season with salt and olive oil, pour over and wrap in foil. Place directly on the coals and leave until soft.
Everyone will be impressed by such an unusual kebab, try it! Well, finally, here is a recipe for making shish kebab with fat tail fat, which can be made with any vegetables.
Recipe for vegetable shish kebab with lard
You will need: 200-300 g fat tail fat, 6 large eggplants, ground cumin, black pepper, salt.
How to cook vegetable shish kebab with lard. Cut each eggplant crosswise, retreating 1.5 cm from each cut and the same amount without cutting to the end, so as not to cut the pepper. Salt, including in the cuts, leave for 20 minutes, wipe with a paper towel. Cut the cold or frozen butter into squares or rectangles no more than 7 mm thick in accordance with the diameter of the eggplant, pepper and grate with cumin, and place in the cuts. Thread the eggplants onto skewers and grill over coals, turning frequently, until the skins darken greatly. If a fire appears from the dripping fat, remove the kebab from the grill for a few seconds. The inside of the prepared eggplants should be very soft; serve immediately with pita bread and herbs.
Fruit: Banana with peel placed directly on charcoal and pineapple sliced with cinnamon on the grill. Baking apple bezuntada in molasses and spices is another tip. Or make gluten free and cook with seasonings or use canned plant-based meat. Season with few white vinegar and seasonings to taste.
Tofu: Cut a thick slice of tofu. Drain for about 30 minutes and then make the marinade with the seasonings of your choice. Place olive oil on grill until it forms a cone. Turn carefully to avoid breaking. You can also reuse the drain, frozen and drained. The texture is more elastic and does not risk collapsing.
Prepare a delicious and unusual vegetable and enjoy this delicious and light dish!
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As you know, shish kebab can be made from animal meat, fish or poultry. But vegetarians will appreciate the wonderful vegetable kebab on skewers. Its preparation is quite simple, since you do not need to bother with marinade for shish kebab, as in the case of meat. Vegetable kebab can have many variations, while remaining tasty and bright. Meat lovers can diversify it with pieces of bacon.
Assorted vegetables with cheese
Potatoes: Wash the skins well and cook for about 10 minutes. Wrap in foil and push over the hot coals until they become soft. Burgers and sausages, homemade or purchased, also receive good grills. Of course, the vinaigrette with bread is also good, in addition to the arugula salad. Or make salads by tossing leaves, fruits and nuts in a refreshing dressing.
Take the eggless mayonnaise salad for the most success. Sold in several supermarkets. Just wrap in foil and 2 hours directly on the coals. Then simply open the shell, seasoning with olive oil and salt. Garlic Pork: Cut the leaves, open the stem lengthwise and place on the roast.
Vegetable kebab without marinating
The ingredients for this dish are listed above.
Preparation
- To prepare eggplant kebab on skewers, you need to peel the onion, cut off the stem of the eggplant, and then cut it crosswise into three parts.
- Grease the eggplant slices with vegetable oil.
- You need to string vegetables onto skewers in the following order: pepper, eggplant, onion, tomato. This will make three servings. To ensure that vegetables are evenly fried, it is important to choose the right skewers.
- Grease the vegetables already sitting on the skewers with vegetable oil.
- Fry the kebabs over smoldering coals until soft.
- Before serving, sprinkle the dish with lemon juice.
Shish kebab of vegetables in marinade
Lots of ingredients delicious marinade– can such a recipe for shish kebab made from vegetables on skewers leave anyone indifferent?
Ingredients
- zucchini;
- 2-3 onions;
- 100 g fresh champignons;
- 1 salad pepper;
- 2 bell peppers;
- 2 tomatoes;
- half a lemon;
- 2-3 tbsp. l. olive oil;
- 1 tbsp. l. honey;
- 1 tbsp. l. mustard;
- soy sauce - to taste;
- spices and herbs - to taste;
- 4 potatoes (can be boiled in their jackets);
- 100 g Adyghe cheese;
- ketchup and salt - to taste.
Grilling
- Wash mushrooms, zucchini, peppers and potatoes. Cut the peeled onion into rings. Cut peppers, seeded and peeled in large pieces, do the same with the zucchini.
- In a bowl, mix herbs, olive oil, soy sauce, spices, lemon juice and mustard.
- Place chopped vegetables into the resulting marinade, mix and leave to marinate for a couple of hours. You can also add boiled potatoes here.
- Thread vegetables onto skewers and grill, occasionally basting them with the remaining marinade.
- Ready-made potato shish kebab on skewers can be eaten as independent dish or use it as a side dish for grilled meat.
Video recipe for vegetable shish kebab on skewers
Assorted vegetables on skewers
Ingredients
- eggplant;
- Bell pepper;
- tomatoes;
- zucchini;
- hard cheese;
- vegetable oil;
- salt.
Preparation
- Wash equal quantities vegetables
- Cut eggplants, zucchini and tomatoes into slices. Chop the pepper into small cubes.
- Cut the cheese into cubes with a side of about 1 cm.
- Sliced cheese and vegetables can be lightly seasoned with oil so that they do not burn during the frying process.
- Thread zucchini, eggplant, cheese, peppers, and tomatoes onto skewers in random order. Better cheese and press the tomatoes on the sides with harder vegetables. Salt on both sides.
- Place the skewers over charcoal at such a distance that the vegetables do not burn during cooking.
- Fry the kebabs for about 40 minutes, turning them periodically so that the vegetables do not burn and are cooked on all sides. As soon as the eggplants and zucchini become soft, the process of frying kebabs can be completed.
- To prepare such a kebab on the grill, you can not chop the vegetables, but pierce them entirely with a skewer.
Stuffed pepper skewers
You can even cook stuffed vegetables over coals.
Ingredients
- 0.6 kg minced pork;
- 2 eggs;
- 6 sweet red or yellow peppers;
- a bunch of cilantro;
- bunch green onions;
- 4 tbsp. l. soy sauce;
- 5 tbsp. l. crumbs white bread;
- vegetable oil.
Preparation
- Cut the peppers in half and lengthwise without removing the stem.
- Finely chop the onion and cilantro.
- Beat eggs with soy sauce.
- Add greens, bread crumbs and minced meat to the eggs and mix everything thoroughly.
- Stuff the pepper halves with minced meat and coat them with oil on all sides, then wrap them in aluminum foil.
- Place the peppers wrapped in foil on a grill over the coals and fry, turning them occasionally, for about 30-40 minutes.
- Serve hot. So unusual kebab Everyone at the table will be happy.
Vegetable kebab with lard
Another wonderful vegetable kebab on skewers can be prepared with fat tail fat and any vegetables.
Ingredients
- 6 large eggplants;
- 200-300 g lard;
- black pepper;
- ground cumin;
- salt.
Preparation
- On all eggplants, make transverse cuts every 1.5 cm, not cutting to the end by about the same amount so that the pieces do not separate.
- Salt all cuts and leave the vegetables to stand for 20 minutes, then wipe them with a paper towel.
- Cut frozen or chilled lard into pieces comparable in size to eggplant slices and up to 7 mm thick, grate them with cumin and pepper.
- Place the lard into the cuts of the eggplants, then thread them onto skewers.
- Fry the kebabs over the coals, turning them constantly, until the skin darkens greatly.
- If dripping fat ignites on the coals, the kebabs can be moved away from the fire for a short time.
- Ready eggplants become soft inside. They can be served with greens and pita bread.
Vegetable kebab with honey and mustard
This is a rather unique recipe for vegetable kebab, which is distinguished by the use honey mustard glaze. With it, the dish will benefit both in taste and in appearance - it will become more attractive - a golden brown crust will shine on the sides of the vegetables.
Ingredients
- 1 eggplant;
- 1 onion;
- 8 cherry tomatoes;
- 1 bell pepper;
- 2 tbsp. l. olive oil;
- 1 tsp. grain mustard;
- 1 tbsp. l. honey.
Preparation
- Prepare all the vegetables: peel and cut the eggplant into cubes, cut the onion into thick rings, and pepper into large cubes.
- Thread the chopped vegetables onto a skewer or skewer.
- For vegetable kebab, you can use any marinade, but here we chose honey-mustard, which turns into a glaze after baking. To get it, you need to mix mustard with honey and butter, and then process the vegetables on skewers with this mixture.
- Then the skewers can be heated over a fire, grill or in the oven.
Do you like vegetable kebabs? What vegetables do you usually use? Tell us about it in
