How to make chicken heh at home. "He" from chicken in Korean

If you like spicy, tasty, spicy meat snacks, then I advise you to prepare Korean chicken heh. Heh - this is korean dish and prepare it from various meat ingredients, for example, but today we will focus on chicken. For the safety of our health, we will slightly change the original Korean recipe.

The point is that the classic the right recipe this dish involves the use raw meat, but we will still subject the chicken to a little heat treatment.

In order for the chicken to cook properly and not remain raw, it must be cut into very thin strips. Slightly frozen is best for this. chicken fillet or skinless chicken breasts. It's easiest to cut them into thin strips. If there is any left over, no problem, we’ll use it for cooking. So, a step-by-step recipe with photos, somewhat adapted to Russian tastes.

How to cook Heh at home

Cut the frozen chicken breast fillets into thin strips across the grain. Let's boil water in a saucepan, put these strips in there, mix everything well so that the meat strips don't stick together, let the water boil properly, remove the pan from the heat and place the chicken in a colander to drain all the water. Then put the strips into a salad bowl, pour in 70% of it and immediately mix well.

Peel, wash and grate the carrots on a special Korean grater.

We will rub along the carrots to make the straws long.

Place the finished carrots in a salad bowl.

Peel the onions, wash them, cut them into half rings and add them to the previous ingredients.

Let's heat it up very hot in a frying pan. Pour hot oil into a salad bowl in a thin stream and immediately mix all the ingredients.

After this, add chopped garlic to the salad, seasoning for Korean carrots, soy sauce, if necessary – salt, red hot pepper, finely chopped dill and cilantro, mix again, cover with a flat plate, put a weight on top of it and put it in the refrigerator for a day or at least overnight. During this time, the chicken will be saturated with aromas and acquire a wonderful taste. The resulting Heh salad will not leave anyone indifferent. Bon appetit!

Ingredients

  • Fillet chicken breast– 500 grams;
  • Carrots – 2 – 3 pieces;
  • Onions – 1 piece;
  • Vinegar essence 70% - 1 tablespoon;
  • Refined vegetable oil – 100 milliliters;
  • Garlic – 3 cloves;
  • Seasoning for Korean carrots – 2 tablespoons;
  • Salt and red hot pepper to taste;
  • Dill and cilantro to taste.

Greetings readers! Surely each of you loves to taste never-before-seen dishes and evaluate their taste and ease of preparation - at home, quickly and easily. In the modern world this is not difficult. Dishes from various cuisines of the world have long been firmly established in the everyday life of Russian families. Featured here unusual recipe heh chicken originates from Korea. The savory treat will appeal to gourmets.

How to cook heh in Korean

Ingredients:

  • fresh chicken fillet – 0.5 kg;
  • table vinegar– 20 years;
  • Korean carrots (you can buy ready-made ones, I’ll tell you, in the latter case you will need seasoning);
  • onion– one or two heads, depending on the size;
  • sunflower oil – 4 tbsp;
  • seasonings for carrots in Korean;
  • tereyaki sauce (for lovers);
  • black/red pepper – according to your preference;
  • salt - under the same conditions.

Cooking chicken in a good mood

Wash the chicken fillet thoroughly, remove the skin and dry. Paper towels will help.

  1. For the best effect, you need to cut into thin strips - the slimmer the pieces, the more delicious the finale awaits us. Two or three centimeters is ideal.
  2. In a preheated frying pan with oil, seasonings and pepper, fry the chicken for five to seven minutes. I was present. But this is optional. It will add a hee sweetish taste. Suitable for lovers of complex flavor combinations.
  3. Cooking Korean carrots at home will take about four hours, depending on the seasoning. We'll spend half an hour with the liquid one. Grate the carrots and add a small amount seasonings It should be remembered that chicken fillet in a frying pan will also encounter spices, so the carrots should not be too spicy. Leave for the time indicated on the pack. It is better to do this before starting culinary creations.
  4. Add onion cut into half rings to the finished carrots. Pour the mixture into the pan with the meat and seasonings. Add salt.
  5. With vinegar and onions, the bird will become soft, so feel free to pour vinegar into the appetizer and keep it on medium heat for 5 minutes. Simmer, not forgetting to stir. If it burns, add a tablespoon of water.

Transfer the heh into a deep bowl and cool. Leave in the refrigerator for ten hours. It’s more convenient to make the dish in the evening so that you can enjoy your own creativity by dinner. Regular Products turned into a delicious salad. Feel free to try cooking

I tried my first Korean chicken heh while visiting a real Korean woman. I must say that until that moment I was quite skeptical about all the heh salads that could be bought at any point in the market, and I had never been an ardent fan of such salads. But this one captivated me literally from the first bite! It's just a celebration of taste! Moderately spicy, slightly sour, with ideal proportions of chicken and vegetables. Of course, the recipe ended up in my notebook that same day! Using this recipe, I was able to cook delicious Korean chicken heh the first time. I took a photo of the recipe so that you can see for yourself that the cooking process is not at all complicated. At least much easier than I thought. I want to warn you right away - chicken for heh is not boiled or fried, it is marinated raw, so be very careful when choosing chicken in the store. It must be absolutely fresh and from a trusted manufacturer.

Ingredients:

  • chicken fillet – 500 g,
  • carrots – 200 g,
  • onions – 180 g,
  • vinegar essence - 1 tbsp. l.,
  • Korean carrot seasoning – 2 tbsp. l.,
  • vegetable oil – 4 tbsp. l.,
  • salt and ground black pepper - to taste,
  • sesame seeds – 1 tsp. (upon submission),
  • fresh cilantro – 10 g (when serving).

How to cook chicken heh in Korean

First of all, rinse the chicken fillet, dry it and cut it against the grain into fairly thin strips. If you have problems cutting the fillet (warm meat sometimes becomes capricious and literally falls apart under your fingers), you can keep it in the freezer for about 15 minutes.



Next are vegetables. We clean them, wash them, dry them and chop them. Chop the carrots into long, thin strips. A special Korean carrot grater copes with this task perfectly. If you don't have one, a regular grater with large teeth will do. Appearance the carrots will, in my opinion, not be so pretty, but this will in no way affect the taste.


We cut large onions into half rings or quarters (if the heads are quite huge), small ones can be cut into rings.

Place the prepared vegetables in a bowl with the chicken.


Season with vinegar essence.

Afterwards, heat the vegetable oil in a frying pan until it smokes slightly, then season the heh with this hot oil.


Mix the contents of the bowl thoroughly. We taste the heh, add salt and sourness if necessary. If you suddenly overdo it with acid, you can quench it with a small amount of sugar.


Now the heh should marinate. To do this, cover the container with the salad with a flat bowl, place a weight on this bowl and load it in this form into the refrigerator, where it should stand for at least a day so that the raw chicken meat is certainly marinated. During this time, it is advisable to look into the refrigerator 3-4 times and shake the contents of the container to mix.


After a while, remove the finished chicken heh from the refrigerator. To serve, lightly squeeze the salad from the marinade and place on a plate. Sprinkle to taste sesame seeds and chopped cilantro or parsley.


Bon appetit!

In every (or almost every) corner of the globe there is a signature dish, which is usually ordered in restaurants, cafes or bought from street vendors by all self-respecting tourists. What after this is remembered by inquisitive wanderers - the absolute perfection of taste or a list of remedies for gastrointestinal disorders - is of secondary importance. The main thing is to try! And pretend that you liked it. Although in the case of Korean he, pretense will not be needed. It's really delicious. And it's actually made in Korea (unlike our beloved Korean carrots). And even though in the Land of Morning Freshness they often make heh not from chicken, but from mackerel, tuna, beef or octopus, the main thing in this dish is the marinade. The hot spicy mixture and vinegar make the thinly sliced ​​poultry so tender and appetizing that it’s simply impossible to get enough of it. And by the way, you don’t have to be an avid traveler to try Korean chicken fillet hye. The recipe with a detailed photo will tell you what to mix with what to get a bright korean snack from the most common Russian products.

To prepare, take:

*ready-made seasoning can be replaced with the following spices: red hot pepper - 1 tsp, red sweet paprika - 1.5 tsp, freshly ground black pepper - 3/4 tsp, coriander grains (whole or chopped) - 2 tsp.

How to cook chicken heh with vegetables in Korean (recipe with photos step by step):

I usually make this appetizer with chicken breast fillet. After marinating, the chicken turns out tender and very tasty. But theoretically, you can use meat from the legs, having first removed the bones and skin from it. Wash the bird well. Dry and cut. The pieces should be as thin as possible so that the marinade can easily soak them. I tried to make the blocks no thicker than 2-3 mm.

If you are not sure about the quality of chicken and are afraid to eat it without heat treatment, first fry it over high heat in vegetable oil. And then marinate in Korean marinade. The taste and texture of the dish will be completely different. But it will also turn out delicious and piquant in an oriental way. It is important to precook the chicken before marinating. If you fry already prepared heh, the meat will become tough due to the vinegar.

Cut the peeled and washed carrots into strips or grate them on a special grater for Korean salads.

Feel free to add more onion, it turns out very tasty. Remove the husk from it. Cut into thin half rings.

For brighter color and taste, I decided to add chicken khe Bell pepper. Cut the pod in half. Remove the core with seeds. Chop the pulp into thin, almost transparent strips.

Place all hehe ingredients in a deep bowl. Add salt and sugar. Stir.

Place dry spices and pressed garlic in a heap. Heat sunflower or other deodorized vegetable oil in a frying pan. Pour over seasonings and stir quickly.

Pour in vinegar. Canteen can be replaced with apple or rice.

Add soy sauce. Stir the chicken, vegetables and spices again. Cover with a lid or cling film. Place in a cool place to marinate for 1-2 days. The longer a dish is marinated, the more intense its flavor becomes.

Sprinkle the finished chicken heh with fresh herbs or sesame seeds toasted in a dry frying pan. Serve with boiled rice, funchose, buckwheat or rice noodles or regular pasta. Delicious even with fried potatoes, even though it’s not at all Korean.


Calories: Not specified
Cooking time: Not indicated


I've cooked Korean-style khe several times, but it was always . And only recently I learned that instead of fish, chicken meat is perfect, which can also be marinated with vegetables and get a wonderful, colorful dish and snack at the same time. If you have cooked fresh fish, you know that after marinating the fish becomes salted and incredibly tasty. The same thing happens with chicken: it is marinated in spices, vinegar, oil, and the end result is an appetizer that can be eaten in a few minutes, so it is better to immediately prepare a double portion so that there is enough for everyone. I will be happy to share with you my recipe with a photo of Korean chicken heh.




- 400 grams of chicken fillet,
- 1 large carrot,
- 1 large onion,
- 1 tea. l. ground black pepper,
- 1.5 tsp. l. salt,
- 70 grams vegetable oil,
- 4 tables. l. vinegar,
- 1 tea. l. seasonings for vegetables in Korean.

Recipe with photos step by step:





Rinse the chicken fillet and wipe off the water with napkins. Cut across the grain into long strips. Need to cut sharp knife so that the fillet is easy to cut.




Peel the carrots using Korean grater rub it into long strips. Large carrots are easy to grate using a Korean grater, so use only large fruits.




Chop the onion into half rings. Onions add juiciness and the right spiciness to the dish.




In a bowl, mix vegetables and chicken strips.






Pour vegetable oil over the dish until hot.




Pour vinegar over the heh to marinate all the ingredients.




Season the dish with Korean spices. Mix everything several times so that all components are saturated with aromas.




Cover the bowl with a plate and place in the refrigerator to marinate for 8-10 hours.






Serve the finished dish to the table. Despite the fact that the chicken was originally used raw, it was marinated in a mixture of vinegar and vegetable oil and became edible. Don't worry about the chicken meat, the vinegar has disinfected it and now the chicken is cooked and delicious. Bon Appetite!
And it turns out very tasty