Rosehip tea, benefits and harms, recipes. Rosehip drink, recipe, benefits and harms

For medicinal purposes, you can use dried and fresh fruits, seeds, flowers, leaves, roots of such types of wild rose - May, loose, Dahurian, needle, dog, wrinkled, as well as varieties - Fedchenko, Begger, Webb. Berries should be collected in an ecologically clean place, in a dried form, retain their natural smell, color and taste. Fruits damaged by diseases should not be used for brewing.

Medicinal properties and indications for the use of wild rose

How can decoctions, compotes, teas, infusions from rose hips be useful? What diseases are they prescribed for? How is it used in children and pregnant women?

healing action

What are the health benefits of rosehip berries? It contains many vitamins, especially the high content of vitamin C.

• The action of vitamin C (ascorbic acid). It strengthens the immune system, increases the body's resistance to viral infections, acts as an antioxidant, lowers cholesterol, and inhibits the formation of plaques in the vessels.
• The action of vitamin A. Increases the body's resistance to infections of various nature, has a beneficial effect on vision.
• The action of vitamin K. Affects blood clotting, helps to stop internal bleeding - uterine, nasal, renal.
• The action of vitamin P. It has a beneficial effect on blood vessels, reduces their fragility.
• The action of the B group of vitamins. Stimulate blood formation, improve vision.

Spectrum of pharmacological action:

• restorative;
• vitamin;
• wound healing;
• antiseptic;
• antiscorbutic;
• bactericidal;
• regenerating;
• vasodilating;
• choleretic;
• astringent;
• diuretic;
• tonic;
• antidiabetic;
• hypotensive;
• hemostatic;
• anti-inflammatory.

Read more about the chemical composition and beneficial properties of wild rose.

List of indications

• urinary system. Rosehip is a mild diuretic. It is prescribed for inflammation of the kidneys, bladder, ureters, promotes crushing and removal of small stones from the kidneys.
• Digestive organs. Rosehip drinks are useful for digestive disorders (bloating, heartburn, belching, diarrhea). It is prescribed for such diagnoses: pancreatitis, cholecystitis, hepatitis, gastritis with low acidity, gastric and duodenal ulcers (chronic forms).
• Metabolic disorders. Rose hips in any dosage form, except for syrup, are indicated for diabetes in complex treatment and with a strict diet. Rose hips are also included in weight loss preparations, it stimulates metabolic processes, removes excess fluid from the body.
• Nervous system . It relieves fatigue, drowsiness, is indicated for neuroses.
• Outdoor use. Lotions, compresses, baths are made from decoctions for skin lesions of various nature - eczema, psoriasis, tumors, trophic ulcers, burns, bedsores, wounds. Also at home, lotions and tonics are prepared for facial skin care.
• Prophylactic immunostimulant. Rosehip drinks are often taken to prevent colds, SARS, flu. At high temperatures, it acts as a diaphoretic and antipyretic. It is also prescribed after operations, serious illnesses, fractures to strengthen the body's defenses, rapid tissue regeneration.

Use in infants

• Can it be given to newborns? You can find information that a rosehip decoction can be prescribed even to a newborn with physiological jaundice. This tool really reduces bilirubin. However, there are different opinions on this matter. Neonatologists are categorically against such experiments and believe that this is a direct path to allergies in an infant. Some pediatricians do not see this as a danger if you give the baby a decoction in small doses in a strong dilution.
• At what age to introduce into the diet? Moms often ask: is a rosehip decoction for babies considered a safe drink? Indeed, in the instructions for use, it is contraindicated up to 2 years. However, in pediatrics, you can find recommendations: to introduce rosehips in the form of compote and tea in the second half of the year in complementary foods. Most mothers still adhere to the opinion - do not rush to introduce this drink into the diet of crumbs for up to a year.

During pregnancy and breastfeeding

• During pregnancy. Rosehip in the form of tea, compote and decoction is often prescribed to pregnant women as a tonic, vitamin, tonic, if there are no contraindications for use. A decoction of fruits is considered effective for edema, which is often disturbed in late pregnancy. You can also prepare fees, which include: wild rose, hawthorn, lingonberry leaf. They strengthen the strength of a woman in the prenatal period. Read more about rose hips during pregnancy.
• When breastfeeding. Rosehip does not belong to lactagons, unlike anise, dill, oregano, walnut, lemon balm, hops, sage. But it is often included in lactation fees as a fortified supplement. The drink will benefit both mother and baby, if the dosage is not violated. It is necessary to drink no more than 100 ml of compote or tea and observe the reaction of the crumbs. If the baby does not have rashes, his tummy does not bother him, you can introduce the drink into the diet in small doses.

Contraindications: exacerbation of chronic diseases of the kidneys, liver, gall, bladder, stomach; gastritis with high acidity; blood clotting disorders; some heart diseases; serious damage to tooth enamel; allergic reaction, individual intolerance. Separately, thrombophlebitis should be mentioned - this is a strict contraindication for any dosage forms of wild rose.

Features of brewing wild rose

It is important to brew rose hips correctly, since heat treatment destroys the most valuable substance in this berry - vitamin C. Some sources indicate that rose hips cannot be boiled, only poured with boiling water, and then insisted in enameled, porcelain, glassware, and even better - in a thermos. The time of infusion can be different - from 2 to 24 hours. Depending on this, infusions of various concentrations are obtained.

How to prepare a decoction

To prepare a rosehip broth, you need to take dried or fresh ripened berries. In addition, a decoction can be prepared from leaves, seeds, flowers, shrub roots. There are many options for preparing a decoction. Some healers still recommend boiling the fruits (from 1 to 10 minutes, depending on the recipe). Sometimes there are recipes when the fruits are first insisted and then boiled for a short time. Instead of a decoction, you can make infusions when the raw material is only poured with boiling water and infused for several hours.

Preparation of a decoction of fruits (option No. 1)

1. Pour a glass of boiling water 1 tbsp. l. dried rosehip.
2. Leave for at least 10 hours.
3. Boil 5 minutes.
4. Strain before taking.

Preparation of a decoction of fruits (option No. 2)

1. Pour a glass of boiling water 1 tbsp. l. dry fruits.
2. Insist 24 hours.
3. Boil 5 minutes.
4. Insist 2 hours.
5. Strain.

Preparation of a decoction of rosehip seeds

1. Pour 1 tsp. seeds with a glass of water.
2. Boil 10 minutes.
3. Insist 2 hours.
4. Strain.

A decoction of seeds is most often taken as a tonic, vitamin remedy.

Preparation of a decoction of rosehip leaves

1. For 1 st. l. crushed leaves, take 1 glass of water.
2. Bring to a boil.
3. Insist 2 hours.
4. Strain.

Most often, a decoction of the leaves is taken for atherosclerosis, it is also used externally in the form of lotions and compresses. Read about the preparation of the broth in our other article.

How to make tea

Rosehip tea is the best prophylactic against colds, SARS, flu. It can be taken in the cold season to increase the body's defenses. What are the benefits of rosehip tea?

• The drink is especially useful during the period of spring beriberi.
• Acts as an antioxidant, strengthens the body after severe infections.
• Normalizes digestion, gives a slight astringent effect.
• Prophylactic against the formation of kidney stones.
• It also has antiseptic, anti-inflammatory, mild choleretic, diuretic properties.
• It can be drunk with intoxication, to lower blood pressure in hypertension.

How to brew rosehip tea?

• Unlike broth and compote, tea is not boiled.
• For brewing, fruits are often taken, flower petals and leaves are also used.
• Wild rose petals are added to ordinary black or green tea, it turns out a fragrant and tasty drink.
• For brewing, it is better to take a porcelain teapot, but you can steam the fruits in an enamel bowl, a cup for a single dose.
• Before brewing, the kettle or other utensils are poured over with boiling water.
• Usually, 1/3 of the teapot is poured with boiling water, and after infusion, the tea is diluted with boiling water.
• Insist tea under a tightly closed lid for at least 1 hour.
• It is recommended to wrap the kettle with a towel so that it keeps the temperature better.
• You can use whole, cut or crushed fruits.
• It is believed that crushed or peeled fruits give more nutrients.
• Rose hips can also be brewed in a thermos - this is the most convenient and fastest way.
• You can buy pharmacy tea in the form of filter bags and brew in such a dosage - 200 ml of boiling water is taken for 2 filter bags.
• Tea can be consumed cold, in summer this drink quenches thirst well.

rosehip tea recipe

1. Pour 1 tbsp. l. crushed fruits ½ cup boiling water.
2. Insist in a sealed container for 1 hour.
3. Dilute the infusion with a glass of boiling water.
4. Strain through a strainer before drinking.

Tea can be taken ½ cup 2 times a day.

Preparation of vitamin tea (option No. 1)

1. Take 1 tsp. currants and crushed rose hips.
2. Pour in 2 cups of boiling water.
3. Leave for 1 hour.
4. Strain before use.

Tea can be drunk in a glass 2 times a day.

Preparation of vitamin tea (option number 2)

1. Grind rose hips, blueberries, mountain ash.
2. Take 1 tbsp. l. mixed raw materials.
3. Pour in 2 cups of boiling water.
4. Bring to a boil.
5. Leave for 1 hour.

Taken hot in the same dosage. You can divide the volume of tea into 4 doses of ½ cup. Raspberries, lingonberries, nettles are also added to vitamin collections, honey is put instead of sugar.

How to make compote

Rosehip compote does not have to be boiled. To preserve medicinal properties, it can be infused in a thermos, and then added to any (already cooked) compotes. Rosehip will give them a pleasant sourness.

Rosehip compote recipe

1. Take 4-5 tbsp. l. dry fruits, chop.
2. Boil 1-1.5 liters of water.
3. Add 1-2 tbsp. l. Sahara.
4. Boil 5 minutes.
5. Insist until completely cooled.

Recipe for rosehip compote with raisins

1. Grind 3 tbsp. l. fruits.
2. Add 2 tbsp. l. raisins.
3. Pour in 5 cups of boiling water.
4. Insist 4 hours.

This compote is an indispensable remedy for soldering children at high temperatures, significant loss of fluid in the body, and intoxication. It is prepared without added sugar.

Cookbooks contain many recipes for making rosehip compote mixed with other berries - currants, raspberries, cherries, blueberries. Its fruits are well combined with apples, hawthorn and dried fruits.

Basic admission rules

How to take medicinal drinks made from rose hips?

• Decoctions and infusions are drunk with therapeutic doses prescribed by a doctor.
• Adults take ½ cup 3-4 times a day, children ¼ cup.
• Tea and compote are less concentrated drinks, they can be taken in a larger dosage - a glass at a time.
• Usually infusions and decoctions are recommended to be taken before meals.
• A high content of ascorbic acid can damage tooth enamel, so rinse your mouth with water after each drink.
• Long-term use of wild rose in preventive and especially therapeutic doses can lead to side effects - allergies, indigestion.
• It is important to observe the storage conditions for prepared drinks.
• Decoctions and teas are recommended to be prepared daily, they can be stored for no more than a day in the refrigerator.

It is better to use dried fruits, as they have much more vitamin C than fresh berries.

Rosehip decoction is prescribed for diseases of the stomach, liver, kidneys, urinary, gallbladder, metabolic disorders, neurasthenia, diseases of the bones and joints. It is used externally for skin lesions. Compote and tea from the berries of this plant are often prescribed as a vitamin, tonic, tonic, antioxidant agent. It is recommended for the prevention of beriberi, viral infections during pregnancy, in children, nursing mothers.

From various herbs and berries. One of the most popular and favorite is rosehip tea. And this is by no means a new word in wellness nutrition.

The benefits of rosehip tea have been known since time immemorial.

Before the advent of the fashion for black tea and coffee in our country, people everywhere quenched their thirst with other drinks. In summer and autumn, in dry weather, people collected useful plants. The traditional infusions of herbs and berries that they drank every day included rosehip tea, the beneficial properties of which have been known since ancient times. For brewing, not only fruits were dried, but also flowers, leaves and even roots. Roots and leaves were used for medicinal purposes, and fragrant flowers and berries were brewed with boiling water and infused in a warm place - such a drink turned out to be especially fragrant. Leaves of raspberries, currants, mint and other fragrant herbs were added to the wild rose. Drinks were made from mixtures of rose hips with blueberries, sea buckthorn, chokeberries, blackberries and others.

Who can drink a decoction of wild rose fruits?

Traditional and folk medicine and in our time without fail recommends that everyone drink rosehip tea. Its benefits and harms depend only on the dosage. In the spring, when we suffer from beriberi, twice a day, a decoction of wild rose, or, as it is also called, wild rose, will only be appropriate. Rosehip tea is harmful only in case of immoderate consumption of the drink. In reasonable amounts, it improves overall well-being, normalizes blood pressure and improves metabolism.

What does a wild rose look like and where does it grow?

Rosehip is a low, up to two meters, thorny shrub. In our country, it can be found almost everywhere, with the exception of the Arctic territories. It is also widely distributed in America and Australia. The wild rose served as the basis for selective breeding of shrubs and breeding of ornamental varieties that are used to decorate parks, gardens, and to create bouquets. The fruits of wild and cultivated roses are very similar.

These are oval berries of red-brown color, up to two centimeters in the longest part. Inside, the fruit is covered with numerous bristles, which, when ingested, cause discomfort. Seeds are white, up to two millimeters in size. For medicinal purposes, only wild varieties are used. Rosehip cannot be confused with any other plant. The fragrance of its flowers is very recognizable. No wonder the essential oils obtained from the petals of its flowers are used in perfumery to create perfumes and to flavor creams and lotions.

Harvesting fruits

Rosehip varieties, it is also called not only a wild rose, but also a cinnamon rose, there are a lot, but not all of them are considered medicinal. For health and medicinal purposes, the fruits are not round, flattened towards the center, but oval and elongated in length. In medicinal species, the sepals are extended forward, like a peak, and in those that do not have vitamin value, they are twisted back towards the berry, and almost lie on it.

The shrub blooms from mid-May to July, and the ripened fruits are harvested in late summer and early autumn. After frost, they lose their healing qualities. And the beneficial properties of rosehip tea are largely due to the high content of vitamin C in the berries, which is quickly destroyed at low temperatures.

Compotes, jams, marshmallows are cooked from fresh rose hips. Fruit processing is a laborious task, since the berries must be cleaned of internal bristles and hard seeds. From one kilogram of freshly picked berries, less than half a kilogram of raw materials suitable for canning is obtained.

Internal bristles - an unpleasant feature of berries

Rose hips for tea can be taken fresh, dried, and also processed into syrup or jam. Since the wild rose has peculiar bristles inside, its processing presents a certain difficulty. These bristles will not cause inconvenience only if the berries are dried whole and have not been crushed to make tea. Sometimes, for medicinal purposes, it is recommended to brew dry berries, after grinding them. This is done if they want to get not only tasty, but also the most saturated with valuable microelements rosehip tea. The benefit of ground berries is that they contain vitamin E, carotene, tocopherol, oleic, linoleic, linolenic and other acids more easily pass into the drink.

What water to use?

One of the primary requirements for a tea drink is the quality of the water used for it. The recognized authority in terms of brewing medicinal infusions - Chinese medicine - divides water into seven types. The best - mountain or key, as well as spring. This water is of the highest quality. River in terms of useful properties follows her. Next on the list is well water. Nikolai Spafariy, who was ambassador to Beijing in the 17th century, recalled in his notes that the Chinese did not take water for brewing tea from nearby reservoirs, but bought it at the bazaar. It was brought from the mountainous regions, and it was very expensive.

The best water temperature for brewing rose hips

The temperature of the water for brewing is also of great importance. The Chinese, as the most authoritative specialists in the preparation of tea drinks, distinguish a great many stages of boiling water. One of the initial stages - bubbles that look like fish eyes and a slight noise, then - a splash of water and splashes from a collision with the wall of the dish, then - bubbles rising from the bottom and a "daring" seething. It is believed that the water most suitable for brewing tea is when the rising bubbles look like the eyes of a crab. At the first stage of boiling, salt should be thrown into the water, at the second - rose hips, and at the third - a little cold water to precipitate the rose hips and revive the freshness of the water. You should know that water cannot be boiled repeatedly.

10 secrets of good wild rose tea

Chinese medicine has developed ten rules for the proper preparation of medicinal decoctions, in particular, this is how rosehip tea should be brewed. The beneficial properties of the drink will be preserved most fully if you act in accordance with the following recommendations:

What determines the quality of fruits?

Rose hips contain fruit sugar, organic acids. According to the content of vitamin C, rosehip is ahead of almost all plant products. Its quantity directly depends on the place of growth, the degree of maturity and the quality of drying and storage. You should not pick berries from bushes growing in the city. To do this, it is better to go to ecologically clean zones, which are in almost every region of Russia. Dry fruits retain useful properties for two years.

The unique composition and beneficial effects of berries and tea

Fruits contain sugars, organic acids, in addition to the above vitamin C, also B vitamins (B 1, B 2), vitamins P and PP, K, carotene, tannins, flavonoids, salts of iron, manganese, phosphorus, magnesium, calcium and etc. Rosehip tea has a multivitamin, anti-inflammatory and anti-sclerotic effect. It is very effective as a choleretic and diuretic. Rosehip stops internal bleeding. Vitamin C helps to increase the redox processes in the body, enhances the synthesis of hormones and the activity of enzymes. In addition, it promotes tissue renewal, increases the body's resistance to adverse environmental influences.

Green tea with rosehip

Rosehip green tea is recommended for hypertension, for the prevention and treatment of atherosclerosis. It is very good as a general tonic. It is better to drink it in the morning on an empty stomach. This is a good prophylactic against many diseases. It normalizes the state of the nervous system, enhances potency. Green tea with wild rose berries relieves painful symptoms in gynecological and urological problems, promotes the healing of internal wounds and ulcers.

Rosehip tea: benefits and harms

The diuretic properties of wild rose are used in the treatment of urolithiasis. With inflammation of the gastric mucosa caused by low acidity of gastric juice, patients are also prescribed rosehip tea. Contraindications are diseases accompanied by high acidity. Since rosehip has a pronounced diuretic effect, it should be taken with caution by people with problems in the cardiovascular system.

multivitamin drink

Preventive and multivitamin tea from cinnamon rose berries is brewed as follows. Two full tablespoons of dried chopped fruits are poured with a glass of boiling water and kept in a water bath for about ten minutes. Then insist for half an hour in a warm place. Strain through a gauze filter and drink a third of a glass a day after meals.

Rosehip tea helps with anemia, hemophilia, hemorrhagic diathesis, diarrhea, tuberculosis and colds, it is drunk with neurasthenia as a sedative. Rosehip helps to alleviate the flow of many diseases. This is a universally recognized multivitamin and general tonic with a wide spectrum of action.

An effective decoction for the treatment of diseases of the stomach and intestines

Due to its rich and well-balanced composition, rose hips are widely used in the treatment of a large number of diseases. The fruits of this shrub are part of many medicinal collections. With a stomach ulcer or duodenal ulcer, as well as in the case of prolonged gastritis, the following collection is very effective:

• rose hips, 3 parts;
• cudweed 1 part;
• white rose flower petals, 1 part;
• chamomile flowers, 1 part;
• calendula flowers, 1 part;
• horsetail (shoots), 1 part;
• wormwood field (grass), 2 parts;
• common burdock (grass), 2 parts;
• 7 parts;
• plantain (leaves), 4 parts;
• Hypericum perforatum (grass), 4 parts;
• dill (seeds), 3 parts.

Pour a tablespoon of the mixture with boiling water (0.5 liters), then brew for 30 minutes, filter and drink throughout the day in several doses, 15-20 minutes before meals. The taste of the infusion is bitter due to wormwood and a large amount of yarrow. Rosehip tea, the recipe of which is given above, can be prepared from fresh berries and herbs. In this case, the proportions are preserved.

Rosehip tea is best sweetened with natural flower honey. Only honey should not be put in boiling water. It will lose its useful properties from this. Try making a wild rose berry drink with brown cane sugar. This is delicious.

Rosehip is a wild bush with useful fruits. As an ornamental plant, it is rarely grown. Many people know that rose hips have useful properties: it strengthens the immune system, makes the body resistant to various diseases, and treats chronic and acute inflammatory processes. For treatment, to prepare tinctures and decoctions, use the root and berries of wild rose.

Useful properties of wild rose

Rose hips contain more than lemons and. It is a good natural antioxidant. Rose hips contain a large amount of vitamins such as A, P, E, K, B2. Among its useful properties is a bactericidal effect.

By the way, not all varieties of wild rose are equally useful. For example, dog rosehip does not carry anything useful in itself.

When creating medicines, roots, fruits and even rosehip flowers are used. The remedies obtained from these berries are used to treat arthritis, anemia, diseases of the genitourinary system and others. Ointments are made from rose hips, the external use of which helps to treat dermatitis, eczema, trophic ulcers, burns, frostbite and psoriasis.

The beneficial properties of rose hips are used in the treatment of gallstone disease. Rosehip is also able to stimulate the functions of the gonads, stop bleeding, and reduce the fragility of blood vessels.

Rosehip oil is used to heal abrasions and shallow cracks, and also treat trophic ulcers and nipple cracks in women who are breastfeeding.

Rosehip tea is drunk as a preventive measure during influenza epidemics. Mixed with honey, it is also drunk by patients with respiratory viral infections. This speeds up recovery and eases symptoms and complications.

Contraindications to the use of wild rose

One must be very careful when using wild rose, these, at first glance, harmless and, as was shown in the paragraph earlier, very useful berries also have contraindications. Especially careful should be people with gastritis or ulcers, as well as in cases of high acidity.

A very concentrated rosehip infusion is bad for dental health. Because of this, it is recommended to rinse the mouth with clean water after each use of the infusion.

Rosehip is contraindicated for both cores and people with a tendency to form blood clots. People with high blood pressure should not use rosehip alcohol tinctures (in general, no one should use alcohol tinctures - alcohol is harmful and dangerous, no rosehip can fix this), and water tinctures for hypotensive patients.

If you take rosehip preparations for a long time, then this can adversely affect the health of the liver, up to the appearance of non-infectious jaundice.

People who are prone to constipation should also use rosehip tinctures very carefully. From this plant, their condition can only worsen.

Rosehip and pregnancy

Pregnant women should be especially careful to use rose hips, the benefits and harms from it can be equally great. But if there are no special contraindications, then this plant will be a real find for expectant mothers. To keep your body in good shape, you need to take a cup of rosehip tea every day. It will have a general strengthening effect on the body of a pregnant woman.

But, as they say, it's good in moderation. If you overdo it and drink too much decoction, then there may be a disorder in the work of many internal organs.

Slimming with rose hips

Fans of various miraculous remedies who think that by drinking rosehip tea they can easily get rid of excess weight are mistaken (as, indeed, lovers of other "wonderful" methods, such as). He will not be able to completely remove extra pounds, but he will actively participate in this process. Rose hips are able to improve the functioning of the stomach, remove toxins and toxins, as well as other substances that poison the body.

As a result, if you regularly take rosehip tinctures, you can get rid of extra pounds and remove toxins from the body. But relying on tea alone would be very optimistic.

To get the maximum effect in terms of losing extra pounds, you need to take rose hips correctly. How to brew it for these purposes? As one of the options, we can offer this recipe: you need to pour three tablespoons of berries with a liter of boiling water and insist all night. You can not boil in any case, it will kill all the useful properties. Take tincture 5 times a day for half a cup.

Collection of wild rose

Rosehip can be bought, or you can assemble it yourself. If you are not looking for easy ways or trust only yourself, then the information below is for you.

It is necessary to collect rose hips after full ripening. During this period, the berries contain the most healing substances. It should be borne in mind that different varieties of this plant ripen at different times, so we restrict ourselves to indicating a fairly wide range: approximately this happens in August-October.

In order for rose hips to bring only benefits, it is better to pick berries from bushes that grow in ecologically clean places. You can not use the fruits of plants that grow near the road or in settlements. It is better to pick berries with cups and stalks. And it is better to clean them from these residues after drying, then it is much easier to do.

How to dry rose hips?

To begin with, the harvested crop must be sorted out and discarded diseased berries. It is not necessary to wash the fruits in any case. You can dry whole berries, or cut them into halves.

You can dry fruits in different ways. The easiest way is to use the oven. To do this, it must be heated to 40 ° C, put a baking sheet with one layer of wild rose for about an hour, and then raise the temperature by another 20 ° C and dry for 8-10 hours. But there is another option: make the temperature 100 o C for 5-10 minutes, then reduce it to 70-75 o C and dry it out.

In order to dry the fruits with high quality, it is necessary to ensure the outflow of the lag from the oven and the constant movement of air. To do this, you can leave the oven door open or constantly stir the fruit.

If you plan to dry rose hips in a Russian oven, then lay the fruits in it no earlier than two to three hours after you have heated it. Although we suspect that if you have a Russian stove in working order, then you most likely do not have the Internet and you cannot read this article, but suddenly ...

To dry rose hips, you can also use an air grill or an electric dryer.

If the wild rose is properly dried, then the skin on the berries does not wrinkle when squeezed, but springy. But overdried fruits will crumble.

Storage of rose hips

When dried, remove the sepals. Then place the rosehip in a wooden box, paper bag, cloth bag, or cardboard box. Humidity will even out in two to three days at room temperature. After that, the fruits must be transferred to tin or glass jars for further storage. The jars do not need to be closed with lids, it is better to tie them with gauze so that the air circulates and the fruits do not get moldy. This way you can store rose hips, while it will not lose its healing properties for about three years.

We use rose hips: how to brew fruits correctly?

As mentioned earlier, in order to preserve the beneficial properties of rose hips, it is necessary to dry it properly. Therefore, do not try to dry it in the sun - useful substances will be destroyed under the influence of ultraviolet radiation. You also need to know how to brew it correctly.

To prepare a rosehip drink, you need to rinse 1 tablespoon of dried berries, crush them and pour 200 ml of boiling water. Boil for 8-10 minutes, then leave for some place in a warm place, then strain. Honey or sugar can be added to such a decoction.

You can cook jelly from rose hips. To do this, grind 100 g of dry berries, pour 2 liters of boiling water and cook over low heat for 15 minutes, then strain. Add 200 g of sugar, 0.5 g of citric acid or pieces of fresh lemon to the resulting broth. Dilute 50 g of starch in cold water and pour into the broth. Bring the resulting mixture to a boil.

Since ancient times, people have widely used the gifts of nature as medicinal preparations. Some helped with diseases, others healed wounds, and still others were used to maintain strength and energy. And although today modern achievements in medicine and pharmacology have already crossed the threshold of healing infusions and decoctions from meadow herbs, however, many recipes for folk remedies remain popular and deservedly appreciated. These include infusions and teas from rose hips, about the beneficial properties, as well as the use and many variations of which we will describe in this article.

The chemical composition of berries

The first thing we should start our acquaintance with is the chemical composition of these berries. The calorie content of this product per 100 g is only 51 kcal. At the same time, it contains 1.6 g, 14 g and 0 g of fat per 100 g.
Of the vitamins, almost the entire list is presented here. vital compounds such as:

• beta carotene;
• Sahara;
• tannins;
• pectins;
• citric and malic organic acids;
• lycopene;
• rubixanthin;
• essential oil.

In addition, the most important And, among which:, and many others.

Did you know? Rosehip contains an unusually high concentration of ascorbic acid - 7100 mg / 100 g. This figure is approximately 10 times more than that of blackcurrant, 50 times more than lemon, and 100 times more than apples.

Benefits of rosehip tea

Due to such a high concentration of useful minerals and vitamin compounds, wild rose has become a real miraculous elixir for many diseases and ailments. It is no secret that its fruits are excellent antimicrobial and anti-inflammatory reagents that can withstand a variety of viral and bacterial attacks. Rosehip is able to maintain and regenerate the strength of immunity, as well as increase the overall energy tone of the human body.
In addition to the general effect on the body, rose hips are an excellent medicinal ingredient that can help with colds, ailments of the heart and circulatory system, problems with blood vessels, the digestive tract and other diseases.

Given the fact that these berries contain a large amount of antioxidants, brewed tea from them is recognized as a very effective tool for rejuvenating, toning and restoring the skin and hairline. Baths from are able to saturate the hair with strength, maintain a healthy appearance of the skin, and also give strength and external beauty to the nails.

The usefulness of rose hips for heart disease is also widely known, because it helps to reduce "bad" cholesterol in the blood, and in addition, it helps to increase the elasticity and strength of the walls of the blood channels, significantly reducing the risk of strokes, heart attacks or atherosclerosis.
With arthritis, such an elixir can perfectly cope with joint pain, since another positive side of it is its analgesic effect.

And the wild rose perfectly flushes the kidneys, destroying and facilitating the removal of stones. It has similar properties in cholelithiasis, and also helps to cleanse the intestines and restore the balance of its microflora.

Important!If you regularly drink drinks containing rose hips, you can even lose a few extra pounds, since rose hips also have a fat-burning effect, and besides, they do not have a single gram of fat.

Can I drink a drink

It would not be superfluous to find out if such a drink can be consumed in special cases, for example, during pregnancy, lactation, diabetes, high blood pressure or gastritis.

During pregnancy

During the period, the body of the expectant mother especially needs additional minerals and general support for immunity and performance. For these purposes, a wild rose with its incredible baggage of useful qualities will come in handy. The use of infusions and teas based on such berries will be an excellent life-giving elixir for mom and baby.
Of course, you should not consume such a drink excessively, so as not to cause increased acidity in the stomach.

Important!During pregnancy, there is often a problem with a lack of calcium, and this already weakens the tooth enamel and the teeth themselves. Rosehip also has a very bad effect on tooth enamel due to its high acidity. Therefore, after taking such a decoction, rinse your mouth with plain water or brush your teeth.

With lactation

As in pregnancy, support and additional mineralization are simply necessary for both mother and baby. Therefore, taking such a drug will be a good habit. You should not worry about allergic reactions, because if you took a wild rose during pregnancy, then after childbirth such a product will not be new for the baby.

For additional reassurance, consult with your healthcare provider to allay any concerns.

With diabetes

With diabetes, wild rose can also be a good remedy. The main thing is not to overdo it, as rose hips contain sugar. But with the normalized use of rose hips with a low sugar content, decoctions from it contribute:

• normalization of blood glucose levels;
• improve the absorption of insulin in the body;
• restoration of the pancreas and, most importantly, its secretory function;
• stabilization of carbohydrate metabolism, thus eliminating the main problem of all diabetics;
• increase immunity and inhibition of the development of both diabetes and other diseases that are its consequences;
• weight loss;
• normalize blood pressure and improve heart function.

Therefore, rose hips in diabetes can and should be consumed, but only in doses.

At elevated pressure

With increased pressure, it is recommended to take an aqueous solution of rose hips. It will help normalize pressure and reduce the load on the entire circulatory system and heart muscle. At the same time, it is strictly forbidden to use alcohol infusions, because alcohol will only exacerbate the problem with high blood pressure. But if your pressure is low, the alcohol solution will be a good medicine. Conversely, with hypertension, you can not drink an aqueous solution of wild roses, so as not to lower the pressure even more.

With gastritis

Due to the fact that the wild rose is rich in acids, it is not advised to use it for people suffering from gastritis or ulcerative lesions, since a concentrated drink can cause additional irritation of the mucous membranes, creating a lot of discomfort.

Did you know?It is believed that the fruits of white and red rose hips are the richest in vitamins. In the fruits of pink and yellow rose hips, there are much fewer vitamins, but there are a lot of tannins - tannins, as in tea and wine. They have hemostatic properties and can remove toxic substances from the body. That is why it is important to collect rose hips on your own and first find out what their flowers were like.

How to brew

There are two main ways to brew rose hips - in a teapot and in a thermos, we will understand the specifics and features of each of them.

in a teapot

This method is quite simple and fast. Scald the kettle with boiling water. Next, pour crushed rose hips into it and fill it with hot (90 degrees) water. The proportion here is as follows: for a glass of boiling water, 1 tablespoon of wild rose. It is recommended to add a pinch of hibiscus to this tea. After 10-15 minutes, the tea will brew, and you can drink it.

in a thermos

This method is longer. It is suitable for preparing infusions and decoctions, in which, by the way, the beneficial properties of wild rose are preserved to a greater extent, since the berries manage to give all the good things into the water in a few hours of infusion (at least 6 hours). To prepare such an infusion, it is best to use a thermos, into which you need to send crushed rose hips, then pour boiling water over them and leave for the specified time.

Important!When brewing wild rose, it is important to use a balanced proportion: 1 liter of water per 100 g of berries. With this proportion, you will be able to prepare any decoction, infusion or drink with the most useful and palatable texture.

How often and how much to drink

Such a drink does not have a certain dosage. It's all about what you use it for and what result you want to achieve. For example, for simple immunity support, it will be enough to drink a glass of such a drink half an hour before meals. And if you want to cure any disease, then you can increase this rate to 1.5 liters per day.

What can be combined with: interesting variations

We bring to your attention several useful and popular variations of drinks with rose hips and other fillers.

With green tea

Ingredients:

• 1 st. l. wild rose;
• 2 tbsp. l. green loose leaf tea;
• 250 ml of boiling water;
• sugar to taste.

First you need to crush fresh or dry rose hips in a mortar. Next, pour boiling water over the teapot, then send the crushed mixture into it. A thermos is also a good idea, as tea is better infused in it, and the temperature will last longer. After that, add green tea, pour boiling water over all the ingredients and close the lid tightly. Wait 10-15 minutes, after which you can pour the drink and enjoy its taste and aroma. Use sugar to taste, adding separately to your cup.

With hibiscus

Ingredients:

• 1 st. l. wild rose;
• 3 art. l. medium-leaf hibiscus tea;
• 300 ml of boiling water;
• sugar to taste.

The cooking process is similar to the previous recipe. First, crush the rose hips in a mortar, then pour the berries and hibiscus into the teapot, previously scalded with boiling water for better heating and brewing. Then pour boiling water over everything and let the tea brew. That's all, your healing and fragrant drink is ready.

With raspberries

Ingredients:

• 1 st. l. wild rose;
• 250-300 ml of boiling water;
• sugar to taste.

Finely chop the rose hips or use a pusher. Pour the raspberries and rose hips into the teapot, then pour boiling water over and let it brew. Add sugar if necessary. Sour-tart rose hips and sweet raspberries create a unique combination of flavors and aromas. Enjoy!

With viburnum

Ingredients:

• 1 st. l. wild rose;
• 2 tbsp. l. (dried, pickled, frozen or fresh);
• 250-300 ml of boiling water;
• sugar to taste.

Chop the rosehip. Pour the berries of viburnum and wild rose into the teapot, then pour boiling water and let it brew. Here you will definitely need sugar, since both viburnum and rose hips have a tart and rich taste.

With blackcurrant

Ingredients:

• 2 tbsp. l. wild rose;
• 2 tbsp. l. blackcurrant;
• 250-300 ml of boiling water;
• sugar to taste.

Pour boiling water over blackcurrant and rosehip berries and insist in a thermos for at least 12 hours. After insisting, you will be able to appreciate the great taste of this drink.

Important!It is much better to add natural honey to all berry drinks, which, in addition to sweetness, will add a pleasant honey aroma and charge your body with a huge amount of additional vitamins and minerals, making an already healthy drink truly miraculous.

With apple, ginger and cinnamon

Ingredients:

• 4-5 medium-sized sour;
• 4-5 art. l. wild rose;
• 3 art. l. ;
• 3-4 cm root;
• 1 liter of water;
• 2 tsp black medium leaf tea;
• 1-2 tsp (or to taste).

Apples must be cut into small slices, then put in an aluminum pan. Sprinkle them with ground cinnamon. Mash the rose hips or also finely chop and add to the apples. Mix everything and pour cold water. Next, boil this substance over low heat for 5-7 minutes. Then strain the broth and add honey along with freshly brewed black tea, to which ginger, grated on a fine grater, was added. Mix everything thoroughly and put it in a dark place for 12-15 minutes of infusion. Serve warm tea.

with herbs

Ingredients:

• 1 st. l. loose leaf or green tea;
• 1-2 tbsp. l. wild rose;
• 2 sheets;
• 2

  Contraindications and side effects

  And although the beneficial qualities of a wild rose are truly invaluable, there is a downside to the coin.

  Rosehip has the following contraindications for use:

  • increased acidity of the stomach, ulcerative lesions, gastritis;
  • teeth damaged by carious diseases can be destroyed faster, and healthy teeth get a big blow to the enamel;
  • should not be taken by people with heart failure, thrombophlebitis and endocarditis;
  • problems with the intestines, because rose hips cause bloating;
  • the separation of bile decreases, which can cause severe constipation;
  • inflammatory processes in the heart and blood vessels;
  • Do not confuse hypotension and hypertension. In the first case, you need to drink alcohol infusions with rose hips and you can not drink decoctions on the water. In the second case, it is better to use aqueous solutions of rose hips and in no case drink alcohol;
  • problems with the dermis (rashes, redness, itching, etc.);
  • individual intolerance;
  • allergic reactions.

  Important!Long-term use of wild rose fruits can adversely affect the functioning of the liver, and sometimes even lead to non-infectious jaundice.

  Side effects may include:

  • headaches;
  • constipation;
  • heaviness and bloating;
  • pain in the stomach;
  • tooth sensitivity;
  • allergic reactions.

  
  

  Below we present some interesting nuances and tips for brewing rose hips:

  1. To enhance the taste and aroma characteristics of decoctions, infusions and teas, it is recommended to brew them in porcelain or glassware.
  2. Boiling or boiling wild rose berries is undesirable. They should be filled with hot water 90-100 degrees.
  3. It is important to catch the balance of water temperature, because too cool water will not be able to extract all the beneficial qualities of the berries, and too hot can destroy them.
  4. You can not boil the water for a long time, which will be used to pour the infusion, because in the process of boiling the water loses oxygen and becomes depleted, and this will negatively affect the work of chemical reactions, because they will be inferior.
  5. If a decoction or infusion can be prepared in a thermos, then tea should be brewed only in a teapot. During prolonged exposure to high temperatures, the destruction of vitamins occurs.
  6. It is recommended to always prepare as much tea, decoction, infusion based on wild rose berries as you can consume at a time. Such drinks should not be overstayed, therefore they cannot be prepared for future use.
  7. Experiment with herbs, berries, additional spices and elements to diversify the taste and enhance the beneficial properties of such drinks. Each ingredient is able to give the drink a new and in its own way a wonderful shade of taste.

  Video: useful properties of rose hips

  Rosehip tea: reviews

  despite all its undoubted usefulness, rosehip has one negative property - it thickens the blood. People with a tendency to thrombosis, increased blood viscosity should not abuse it. I also know that wild rose perfectly cleanses the kidneys. Well, for immunity, it is simply irreplaceable, what can I say.

  http://doctorsforum.ru/viewtopic.php?f=12&t=130

  I never brew rose hips alone, I always add hawthorn, barberry and various useful herbs, and a little black tea, a few chips of ginger root will not hurt.

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  http://forum.motolodka.ru/read.php?f=2&i=470448&t=470448

  So, there is no doubt that wild rose is an incredibly useful and valuable gift of nature in all respects. Subject to the rules of brewing, storage, consumption and dosing, these berries will become indispensable for many diseases and ailments, and will also help maintain and restore immunity and body tone. Be sure to try rosehip drinks to get the full palette of its benefits and beneficial properties. And if these properties are supplemented with auxiliary ingredients and natural honey, then you will get an amazing miracle elixir for all diseases, which will be not only useful, but also incredibly tasty and fragrant.

Rosehip is a wild shrub that grows in the forest, on the mountain slope and in the park. Today, the plant is used for decorative purposes, decorating garden plots with shrubs. In addition to decorative qualities, wild rose is widely known in folk medicine. Literally every part of the plant is used to treat various diseases. Everything is useful in rose hips: from the root to fragrant fruits.

Composition and useful properties

The beneficial properties of rosehip tea can be explained by its rich composition. It is a good natural antioxidant, as well as a storehouse of vitamins A, P, E, K, B2. The berries of the plant contain more ascorbic acid than lemon and currant. Are you sick and do not know how to help your body? It's time to buy dried rose hips and enjoy warm tea!

A huge amount of useful substances was found in rose hips: 18% sugar, 2% malic and 3% citric acid. Berries also contain an impressive amount of natural antioxidants.

Please note: rosehip tea perfectly removes toxins and toxins from the body. It is enough to drink up to one cup of the drink a day to activate the metabolic processes in the body. It is better to drink tea in the morning on an empty stomach.

Rosehip tea is saturated with tannins. The latter, in turn, perfectly fight various bacteria and microorganisms. The drink is recognized by doctors and is actively used to treat viral diseases of various etymologies.

You can drink the drink daily up to two cups a day. Tea from the dried fruits of the plant is actively used to treat:

• viral diseases;
• respiratory diseases;
• diseases of the genitourinary system;
• organs of the cardiovascular system (rosehip for the heart brings undeniable benefits, as it strengthens capillaries and blood vessels).

Rosehip tea is an excellent drink that quenches thirst. It is recommended to use it at elevated temperatures. It relieves fever and inflammation, and also replenishes the water balance of the body.

Attention: a drink with rose hips, provided that the baby is not prone to allergies. During teething, tea is simply indispensable, as it contains a large amount of calcium.

Useful properties of wild rose have found their application in folk and traditional medicine. Tea is widely used in the treatment of viral and bacteriological diseases.

Precautions: who should not get carried away with a drink?

Rose hips for the heart, rose hips for the lungs, rose hips to strengthen the immune system ... Is it possible to drink a drink daily, and will the phytopreparation bring harm?

Many believe that herbal remedies donated to us by nature do not carry a threat and danger, so it is impossible to get poisoned by them. The beneficial properties of wild rose do not need special advertising, as they have been tested by time and the experience of many generations. However, before deciding on the use of fruits for the treatment of diseases, you should consult with your doctor.

Rosehip for the heart is only useful if the person does not suffer

It is possible and even necessary to consume rosehip drink daily. But at the same time, some points should be taken into account. First, the decoction should not be too concentrated. Secondly, the maximum dose of it should be no more than 3 cups per day.

1. People with gastritis and ulcers. The drink can provoke an exacerbation, as it increases the level of acidity in the stomach.
2. Hearts and people with a tendency to form blood clots.
3. People with individual intolerance to the fruits of the plant.
4. People with chronic liver disease.

Gently decoction should be used during pregnancy. In general, during this interesting period, it is better to do without experiments. Of course, if the expectant mother used rosehip tea earlier, then you can return to moderate tea drinking without any problems. However, consultation with a specialist would be appropriate.

Please note: rosehip, as it stimulates the production of milk in the mammary glands. But remember about the gradual introduction of a new product into the diet of a nursing mother. You need to start with small doses (about 50 ml).

The benefits far outweigh the harm, so the dried berries of the plant must be on your kitchen shelf. Proper drinking is the key to good health.

Features of harvesting fruits for the winter

All parts of the plant are rich in biologically active phytonutrients. That is why harvesting fruits for the winter is of paramount importance. Of course, if you have neither the time nor the desire to deal with this issue on your own, you can go to the pharmacy and buy a ready-made herbal tea. Well, for those who have not lost interest in the harvesting process, we recommend paying attention to the following points:

1. The ripened fruits of the plant are carefully plucked and collected in a clean, dry container.
2. Be sure to wash under running water.
3. We spread the berries on a clean, dry surface and dry them.
4. Store dried fruits in sealed packaging.

Please note: the first frosts destroy vitamin C, so the berries should be picked before the first frosts. To preserve all the beneficial properties of fruits, they should be plucked with a stalk!

The ideal period for picking berries is the end of August, the beginning of September. It was then that the fruits accumulate the maximum amount of ascorbic acid. And when our berries are harvested, it's time to learn about the technique of brewing delicious and, most importantly, healthy tea!

We brew tea, preserving its beneficial properties

It is known that high temperatures have a detrimental effect on the composition of food products. To keep all the benefits of rosehip drink, we recommend that you follow the suggested recommendations.

For one drink you will need:

• 300 ml of water at a temperature of 50 degrees Celsius;
• 1 tablespoon of rose hips;
• sugar or honey to taste.

We pour dry fruits into the teapot and fill them with boiled water. Let the decoction brew for one hour. Strain the drink and add sugar or honey to taste.

Please note: do not add honey to hot broth. The delicacy will not only lose its beneficial properties, but will also begin to release dangerous hydroxymethylfurfural.

Rosehip drink goes well with fresh raspberries, strawberries, currants and mint. Want to spice up the taste? Feel free to add these ingredients to the already prepared broth. In addition to improving the taste, you will also saturate herbal tea with useful properties.

You can talk endlessly about the benefits of rosehip herbal tea. But what's the point? Drink is better to enjoy than just talk about it. Brew the fruits of the plant, call your household and enjoy this unsurpassed taste, given by nature itself, because tea is like a hug, only in a cup!