Pumpkin juice for the winter at home. Pumpkin and carrot juice at home is a storehouse of vitamins and nutrients! Conquering with its amazing taste juice from pumpkin and carrots: recipes and secrets - Women's opinion

Of all the pumpkin-based blended juice options, the carrot-based drink comes out on top for its health benefits.

Pumpkin-carrot juice will help you make up for the lack of almost all known vitamins and microelements in winter.

Pumpkin contains B vitamins, vitamin E, C, beta-carotene, potassium, iron, phosphorus, magnesium.

Carrots, like pumpkin, are rich in beta-carotene, vitamins B, E, C, P, K, etc. It also contains iodine, zinc, iron, cobalt, boron, and amino acids.

Carrot juice strengthens teeth, improves immunity, and is used as a laxative for constipation.

If you drink a glass of such juice in the morning, you will be provided with vitality and good mood for the whole day.

And pumpkin juice with carrots for the winter is very useful for vision and normalizes the digestive tract.

But to drink it all winter, you need to prepare this magical drink according to several recipes of your choice.

To prepare 1 liter of juice from these two vegetables, you need about 2 kg of product.

Carrot-pumpkin juice for the winter with lemon

Ingredients:

peeled pumpkin - 500 g
carrots - 500 g
sugar - 200 g or more
lemon - 2 pcs.
water - 2 l

Making juice from pumpkin with carrots without a juicer:

1. Grate the pumpkin on a fine grater and squeeze the juice through cheesecloth.

2. Do the same with washed and peeled carrots. Squeeze out the lemon juice.

3. Pour the juices into an enamel pan, add water, put granulated sugar. Stir thoroughly and put on a small fire.

4. Bring to a boil and boil for 5 minutes.

Order an energy saver and forget about the former huge expenses for light

5. Pour into sterilized jars, roll up the lids and cool, turning upside down.

How to make juice from pumpkin and carrots for a child

Ingredients:

pumpkin - 300 g
carrots - 300 g
sugar - to taste

We need a pumpkin already peeled and seeds, weigh only the pulp.

Pumpkin juice recipe for the winter through a juicer:

1. Cut the carrots and pumpkin into pieces so that they pass through the opening of the juicer and squeeze the juice out of them.

2. Pour into a saucepan, add sugar to taste and put on the stove. Bring to 90 degrees and boil for 3-5 minutes.

3. Pour the resulting juice into sterilized jars, roll them up and leave to cool upside down under the covers.

Recipe for pumpkin juice with carrots for the winter with dried apricots

Ingredients:

3 kg pumpkin
4 carrots
500 g dried apricots
1.2 kg sugar
15 g citric acid
3 liters of water

How to make carrot-pumpkin juice for the winter:

1. Cut the pumpkin, peeled carrots and dried apricots into pieces. Place in a saucepan and fill with water. Let it boil and cook for 2 hours.

2. Cool, remove vegetables and dried apricots, do not pour out the broth.

3. Beat pieces of pumpkin, carrots and dried apricots with a blender, pour into another pan, adding a glass of broth.

4. Add sugar and lemon, bring to a boil and cook until sugar dissolves.

5. Pour the workpiece into sterilized jars and roll up with boiled lids. Turn upside down and let cool under the covers.

With severe gastrointestinal disorders and diarrhea, pumpkin should be completely excluded from the diet until all functions are normalized. Some people may be allergic to carotene.

Carrot juice is the healthiest drink that contains a large amount of beta-carotene, which is transformed into vitamin A in the human body. winter period.

Carrot juice is the healthiest drink

The easiest way to get a drink from carrots at home is to prepare it with a juicer. In order to get a delicious fresh juice, you need to choose the right root crop: carrots should be large and fresh.

To prepare 1 glass of drink, you will need about 3-4 root crops. Each of them should be thoroughly washed, peeled and rinsed again under running water.
Next, the carrots are rubbed on a coarse grater.
The grated mass moves to the juicer, the device turns on.

In order to enjoy the drink, carrot juice just needs to be poured into a glass.

How to make carrot juice at home (video)

Preparing a drink by hand

If there is no juicer, you can squeeze the vitamin drink with your own hands, for this you need to follow the step-by-step technology:

Juicy seasonal carrots are washed with a brush, peeled, rubbed on a fine grater.
The resulting pulp is folded onto a gauze napkin folded in 5 layers.
A bag is formed from a napkin, with the help of pressure on which carrot juice is squeezed out.

Carrot-pumpkin juice is a real storehouse of vitamins. A glass of this amazing drink in the morning will not only increase your tone, but also enrich your body with vitamins. Pumpkin-carrot juice is good for vision, improves blood quality, helps to normalize digestive processes. Let's take a look at how to prepare this magical and healthy drink.

pumpkin-carrot juice recipe

We clean the pumpkin, rub the pulp on a fine grater and squeeze the juice well. We clean the carrots, wash them, also chop them on a grater and squeeze the juice. Cut the zest from the lemons, squeeze the juice. Pour vegetable juices into a small non-oxidizing saucepan, pour in water, put granulated sugar and lemon juice.

Stir everything thoroughly and put the container on a small fire. Bring the drink to a boil and boil it for about 5 minutes. Then we filter through cheesecloth, pour into sterile jars, quickly roll up and turn them upside down. Wrap with something warm and leave to cool completely. You can adjust the amount of granulated sugar and lemon juice in this recipe only to your liking.

This is the best way to make natural juice, as it preserves all the vitamins and minerals. If the drink is subjected to heat treatment, then some of the nutrients will immediately collapse.

This juice is easy to make. To do this, cut the peeled carrots and pumpkin into cubes and pass through a meat grinder. Pour the finished juice into a glass and immediately drink to get more vitamins. Remember that the longer the drink sits, the less useful it becomes.

Pumpkin - carrot juice for children

Pediatricians begin to introduce carrots and pumpkin into the children's diet, starting from 6 months - first in the form of juices, and then as part of dishes. However, be sure to keep in mind that it is these vegetables that children often have an allergy to. Therefore, enter them very carefully, taking into account the characteristics of your baby.

So, first, using a juicer, we get juice from pumpkins and carrots. Then pour it into a saucepan, pour sugar to taste and put it on the burner. Bring the drink to a boil and boil for about 5 minutes. The resulting juice is poured into jars and rolled up with lids.

Pumpkin-carrot juice for the winter

We clean the carrots, chop them very finely, and it is better to twist them through a meat grinder. We clean the pumpkin and cut it into pieces. Then we transfer the vegetables to the pan, add a little water and cook over low heat until the vegetables soften. The resulting mass strain through a sieve, pour back into the saucepan and bring to a boil. We put sugar, citric acid and simmer for another 5 minutes over low heat. After that, pour the juice into hot jars and immediately cork.

Pumpkin-carrot juice with pulp

Steam the pumpkin until soft in a water bath or, adding a little water, simmer over the weakest fire. Then grind the pulp with a blender until a homogeneous puree is obtained. Using a juicer, squeeze the juice from carrots and apples and mix in a saucepan with pumpkin puree. On a small fire, bring everything to a boil, remove the foam, pour into jars and roll up the lids.

Pumpkin-carrot juice for the winter

Pumpkin-carrot juice for the winter Carrot-pumpkin juice is a real storehouse of vitamins. A glass of this amazing drink in the morning will not only increase your tone, but also enrich your body.

Pumpkin and carrot juice at home is a storehouse of vitamins and nutrients! Conquering with its amazing taste juice from pumpkin and carrots: recipes and secrets

There are many varieties of pumpkin juice.

It is combined with both fruits (oranges, plums, pears) and berries (cranberries, currants). But one of the most optimal combinations is a mixture of pumpkin and carrots. And, oddly enough, it is this compound that is recognized by nutritionists as the most balanced flavor composition, because the peculiar taste of pumpkin perfectly neutralizes carrots.

Both pumpkin and carrot juice are among the healthiest drinks to maintain good health. All this is due to a number of useful mineral elements and organic substances contained in them. In addition, their vegetable duet leads to a higher concentration of yellow-orange pigment - carotene, which, when ingested, turns into the well-known vitamin A. And it, in turn, is useful for the prevention of a number of diseases.

Such a tasty and easy-to-prepare pumpkin and carrot juice can leave few people indifferent. And in the cold seasons, it will also serve as the best means of strengthening immunity, cleansing the body and healing it.

General principles of preparation:

We clean the pumpkin from the peel, seeds and excess fibers, cut into medium pieces and, using a juicer (blender or mixer), puree. We do the same with carrots. We complete the preparation of a drink from pumpkin and carrots by mixing vegetable juices. Ready!

As a rule, mixing proportions are arbitrary. Carrot and pumpkin juice are combined in a ratio of 1:1. When mixing these vegetables with other additives, it is worth remembering that the taste of pumpkin will always dominate, so you can take a little less of it.

If the pumpkin variety is too sweet and cloying, then you can refuse to add granulated sugar.

Particular attention should be paid to the choice of pumpkin. For the preparation of juice, it is recommended to choose a pumpkin of the "nutmeg" variety. Although it is the last to ripen, its fruits are considered the most delicious and pleasantly sweet. Choose a pumpkin that is smooth, undamaged, free of dents and evenly colored.

The ripeness of the pumpkin plays an important role. It will not be difficult to determine it: if the pumpkin is difficult to cut, then its fruits are already ripe. Another defining feature is considered to be a hard and slightly dried stalk, faded leaves, bright color and matte coating.

Traditional pumpkin and carrot juice recipe

Whole large pumpkin;

A pinch of citric acid.

1. It is necessary to carefully prepare the pumpkin for canning: wash, cut into two parts, peel, remove the seeds.

2. We send the diced pumpkin to the pan. Cook over medium heat for 30-45 minutes.

3. Carrots are peeled and passed through a juicer.

4. Grind the boiled pumpkin with a blender until smooth.

5. We combine vegetable purees in a ratio of 1: 1, mix, pour into sterilized jars, close metal lids tightly and leave warm. Treats for the winter are ready!

Juice from pumpkin, carrots and dried apricots

5 medium carrots;

1. Pumpkin and carrots are peeled, dried apricots are thoroughly washed. We put all the named ingredients in a deep saucepan and fill it with water so that they are completely immersed.

2. As soon as the water boils, we continue to cook our “cocktail” already on medium heat for 2 hours.

3. From boiled vegetables using a blender, we get a bright, fortified puree with apricot flavor. If it is very thick, just dilute with water.

Pumpkin and carrot juice with celery

Carrots - 4 pieces;

Celery - 100 g;

Sugar sand - 150 g.

1. Wash the pumpkin, cut off the skin and cut into pieces of such a size that they can easily fit into the juicer.

2. Peel and cut carrots with celery.

3. We skip all the vegetables through the juicer at maximum speed. We advise you not to throw away the pulp.

4. Then we mix all the juices, boil with the addition of citric acid in a ratio of 3:1. That is, we add one liter of carrot juice to three liters of pumpkin juice. We put on fire, bring to a boil, remove the foam. Add a glass of sugar, mix and boil the juice for 2-3 minutes.

5. Pour into sterilized jars, roll up the lids and turn upside down. Keep warm and let cool completely. In winter, you can enjoy delicious natural juice!

Carrot pumpkin juice with olive oil

Olive oil - 1 teaspoon per glass of finished juice.

1. We clean and cut prescription vegetables. To one part of the pumpkin, add half of the carrot. In this recipe, we prepare juice in portions for each guest. We pass the vegetables through a juicer, mix in the same proportion and pour into glasses.

2. Add a teaspoon of olive oil (or vegetable) to the cup of the drink. Such juice is perishable, so it should be drunk immediately.

3. You can decorate the juice with a slice of fresh orange or lemon.

Fresh juice from pumpkin, carrots and apples

3 medium carrots;

One and a half liters of water;

4 medium sized apples.

1. Thoroughly wash the pumpkin, peel it and put it in a saucepan. Fill with water and leave to cook until soft (cooking time depends on the type of pumpkin).

2. Using a blender, start whipping the pumpkin. Then we return to the gas, fill it with syrup (a mixture of water and sugar) and bring to a boil again.

3. Peel the apples from the seeds and cut into quarters. Carrot cut into cubes. We pass them through a juicer and send them to boiling pumpkin puree.

4. Pour the resulting drink into jars and leave to cool.

5. After a few hours, we decorate the fruit and vegetable "smoothie" with fresh berries, fruit slices or a mint leaf.

Juice from pumpkin and carrots without using a juicer

1. Carrots and pumpkin get rid of the peel. Cut the peeled vegetables into several segments and pass through a fine grater (meat grinder). It is easy to squeeze the juice and separate the pulp and any other fabric that can pass moisture will help. Squeeze out the juice with gauze. Here we squeeze the lemon.

2. Add the resulting liquids to the enameled pan, sprinkle with sugar and put on a small fire.

4. Having sterilized jars and lids for preparing juice for the winter, pour, close tightly and turn the lid down. We leave it in this position for an hour, covering the jars with something warm to keep the heat longer. Subsequently, we clean in a dark place.

Juice from pumpkin and carrots in a slow cooker

500 g of granulated sugar;

1 teaspoon vanilla sugar.

1. Peel the pumpkin and carrots and place in the multicooker bowl. Set the mode "stewing" with the choice of the product "vegetables". Add granulated sugar and pour water to the brim, stir and leave to cook. A mixture of pumpkin and carrots is boiled down, as a rule, in an hour, but here the power of your slow cooker matters. Pumpkin should be soft and fully boiled.

2. Cool the vegetable mixture and chop in a food processor (you can use a blender or mixer).

3. Put the prepared puree back into the multicooker bowl, fill it with water, in which it was cooked at the first stage, and leave it in the same mode for 10-15 minutes.

In order for the juice to be not only a delicious treat, but also a bright decoration of the table, young pumpkin fruits should be chosen to give it richness. They are also famous for their high content of natural fructose and carotene.

A pinch of citric acid will extend the period of canning carrot-pumpkin juice for the winter.

To serve the drink chilled, you can put a few cubes of pre-frozen orange juice in a glass.

Lemon juice can be omitted if apples are declared in the drink recipe. They will perfectly cope with the role of "acid".

The most useful is natural freshly squeezed pumpkin juice with the addition of carrots. After all, only in the absence of heat treatment can he retain his healing properties to the maximum.

If the juice turned out to be thick, this is fixable. Dilute it with boiled water.

Possessing hypoallergenic properties, pumpkin dishes are introduced into the diet of even the smallest children. But pumpkin, like any product, has its own contraindications for consumption. If you have a tendency to allergic reactions, diseases of the gastrointestinal tract (especially during their exacerbation), then the drink should be treated with extreme caution. It is best to get a doctor's advice to clarify in what form and how often you can take pumpkin and carrot juice for your illness.

Pumpkin and carrot juice is a harmonious duet. Their vegetable mixture will make up for the lack of almost all trace elements in the human body. A bright orange drink will undoubtedly decorate any festive feast, increase vitality, help relieve fatigue, give a surge of strength and good mood!

Cook with us! Bon appetit!

Portal Editor-in-Chief: Ekaterina Danilova

Pumpkin and carrot juice recipes, ingredients selection secrets and

Pumpkin and carrot juice: recipes from simple to sophisticated, drinks with various additions and general principles of preparation, selection and combination of products

pumpkin carrot juice

Pumpkin juice is healthy and very tasty. It is recommended to use it not only for adults, but also for young children, because it helps the body, enriching and saturating it with vitamins and microelements, and also strengthens the walls of blood vessels, lowers cholesterol, helps fight anemia, insomnia, overweight (promoting fat burning), with skin problems, viruses and other diseases. Pumpkin juice also helps the gastrointestinal tract and ensures proper metabolism due to the high content of pectin. If you are actively struggling with excess weight - drink freshly squeezed pumpkin juice and the result will not be long in coming.

Many people buy pumpkin juice in the store, and in vain. This healthy drink can be easily prepared with your own hands at home. Today, our pumpkin juice recipe will also be filled with an equally tasty and healthy vegetable that grows in our beds. This is also the queen of autumn - carrots. As many as two queens will delight us in a common tandem, giving us vigor and strength, which are so necessary, especially in the cold season, when the body is exhausted and a feeling of fatigue appears, and efficiency decreases. In this case, many try to drink various mineral or vitamin complexes, purchasing them in pharmacies in the form of tablets, teas or syrups. If you make delicious and healthy pumpkin carrot juice, believe me - you won't have to energize yourself with the help of medicines and dietary supplements, just drink a glass of this natural juice in the morning and evening and everything will go as it should.

Required:

Pumpkin - 1.5 kg.
Carrots - 1-2 pcs.
Sugar - to taste
Lemon or citric acid - 1 pc. or 1 tsp lemons
Water - about 2 liters. (for boiling and dilution of finished juice)

How to make pumpkin-carrot juice with your own hands:

Wash the ripe pumpkin and remove the skin, pulp and seeds. Cut into small pieces. Put into a large saucepan.

Add peeled carrots and fill everything with water. You can first add not very much water or pour the entire volume at once, but then at the end. when we dilute pumpkin juice with water, we will have to pour in more liquid.

In the process of cooking, add sugar to taste and cook the juice for 40-60 minutes until the vegetables are fully cooked. They should melt nicely.

When the vegetables are ready, grind them with an immersion blender or with a sieve until smooth. Then add water to the pumpkin carrot puree and bring the juice to a boil. Add lemon juice or ready-made citric acid, boil the juice for 10 minutes and it is ready to be poured into jars.

Homemade pumpkin carrot juice is so tasty and healthy. It is well drunk by both old and young. You can put pumpkin carrot juice on the festive table and just open it to your family as a healthy drink. It is best to drink pumpkin carrot juice daily in the morning and in the evening, then all ailments and illnesses will go away by themselves and the body will be filled with vitamins and will be stronger and more vigorous at any time of the year.

Svetlana and my homely, useful kulinarochka2013.ru wish everyone an appetite and good health!

Pumpkin-carrot juice for the winter

Ingredients

42 kcal
30 min.

Cooking process

Today we have the sun and "orange" mood! Bright fragrant pumpkin and juicy carrot perfectly match the excellent mood! And although there are already big snowdrifts around, we know how to keep a piece of summer and warmth.

I suggest you prepare a wonderful, fragrant, bright and tender juice from pumpkin and carrots for the winter. Everyone knows about the benefits of pumpkin and carrots, these vegetables are a real storehouse of vitamins and minerals. Juices and puree from pumpkin and carrots are very useful for both small children and us, quite adults. Having prepared this juice at least once, you will forever refuse store-bought juices. You will see how a beautiful fragrant pumpkin gives off its tender juice, and dense juicy carrots complement it. We will not boil this juice, let it be not only tasty, but also useful.

So, to prepare pumpkin-carrot juice for the winter, let's take pumpkin, carrots and a little sugar. I recommend adding the juice of half a lemon, but that's up to you.

Peel the carrots and cut into small pieces so that there is as much juice as possible.

We will prepare the pumpkin - cut the skin and remove the bones. I'll cut it into pieces.

The easiest way to get natural juice is to use a juicer. Carrot juice turned out to be about 250 ml.

Pumpkin juice turned out 300 ml. The amount of juice depends on the juiciness of the products and on the power of your juicer.

The squeezes turned out to be very nice, we will not throw them away, but pour 1 liter of water and bring to a boil.

While the broth boils, squeeze the juice from half a lemon.

Strain the resulting broth, add carrot and pumpkin juices, as well as lemon juice and sugar to it (adjust the amount to taste).

Let's put the juice on the fire, but in no case do not boil! We heat up to the first bubbles, remove from heat and immediately pour into pre-sterilized jars. Close the lids tightly, turn over and wrap until cool. Pumpkin-carrot juice for the winter is ready!

Incredibly tasty, rich, delicate and beautiful juice from pumpkin and carrot will delight you at any time of the year, and especially in winter! Bon appetit! Prepare for health!

pumpkin carrot juice

All parents in the world want the best for their children. Nutrition is an important part of the life of a small person and it is important that his menu contains the best and most healthy products.

It is not necessary to look for a bunch of vitamins in overseas vegetables and fruits, there are more than enough of them in our strip. For example, even in winter, children can cook wonderful compotes and jelly from dried fruits, frozen raspberries, strawberries and other berries.

Many parents, due to lack of information, pass by such healthy vegetables as pumpkin and carrots. Few people know that this is just a storehouse of vitamins, as well as ingredients for delicious dishes and desserts.

These vegetables are not only rich in vitamins and minerals, but also a panacea for many health problems. In babies, eczema, constipation and even insomnia are successfully treated.

When storing these vegetables, there is also no difficulty, it is enough to put them in a cool dark place and they will retain all their beneficial properties until the next season.

The easiest way to combine these products is in carrot-pumpkin juice. This is the easiest and most beneficial way for a child to consume.

Pumpkin carrot juice - recipe with photo

The recipe is simple, all you need is a juicer.

For one glass of juice, you need two small pieces of pumpkin and one medium carrot. Wash all vegetables, remove skins and seeds, cut into pieces.

And squeeze the juice, mixing pumpkin and carrot slices in equal proportions. You can add a little sugar, but usually kids enjoy drinking a bright orange drink anyway.

If the juice after pressing has a lot of pulp in the composition, you can additionally pass it through a fine sieve.

Of course, such juices are sold in supermarkets, but the presence of preservatives in the purchased product makes it not the most useful, and it is not known what quality the products are involved in the preparation of store-bought juice, and in order for the baby's immunity to be strong, he needs real vitamins and microelements.

Pumpkin carrot juice for the winter - method 1

Also, juice can be prepared for the future or prepared for the winter.

To do this, put 5 tablespoons of sugar per liter of juice, pour into an enamel saucepan, bring the juice to a boil and cook over very low heat for five minutes. Then sterilize the jars over steam and pour the drink into them. Close with lids. It remains to cool the juice in a natural way and put it in the refrigerator.

Pumpkin carrot juice for the winter - method 2

You can also prepare juice for the winter and by sterilization.

To do this, after the juice is poured into jars, they need to be put in a saucepan with water at about 90 degrees and pasteurized for ten minutes. Then immediately roll up. A tasty and healthy drink for kids for the winter is ready.

Pumpkin carrot juice - benefits and recipe for children

Pumpkin carrot juice in baby food is very important. let's find out the benefits of these vegetables and look at the simplicity of this delicious drink recipe for kids. You probably have a juicer at home too.

There are many varieties of pumpkin juice.

General principles of preparation:

If the pumpkin variety is too sweet and cloying, then you can refuse to add granulated sugar.

Traditional pumpkin and carrot juice recipe

Ingredients:

Whole large pumpkin;

Four carrots;

A pinch of citric acid.

Cooking method:

1. It is necessary to carefully prepare the pumpkin for canning: wash, cut into two parts, peel, remove the seeds.

2. We send the diced pumpkin to the pan. Cook over medium heat for 30-45 minutes.

3. Carrots are peeled and passed through a juicer.

4. Grind the boiled pumpkin with a blender until smooth.

5. We combine vegetable purees in a ratio of 1: 1, mix, pour into sterilized jars, close metal lids tightly and leave warm. Treats for the winter are ready!

Juice from pumpkin, carrots and dried apricots

Ingredients:

Pumpkin - 3.5 kg;

5 medium carrots;

Dried apricots - 400 g;

Water - 4 liters.

Cooking method:

1. Pumpkin and carrots are peeled, dried apricots are thoroughly washed. We put all the named ingredients in a deep saucepan and fill it with water so that they are completely immersed.

2. As soon as the water boils, we continue to cook our “cocktail” already on medium heat for 2 hours.

3. From boiled vegetables using a blender, we get a bright, fortified puree with apricot flavor. If it is very thick, just dilute with water.

Pumpkin and carrot juice with celery

Ingredients:

Pumpkin - 1 kg;

Carrots - 4 pieces;

Celery - 100 g;

Sugar sand - 150 g.

Cooking method:

1. Wash the pumpkin, cut off the skin and cut into pieces of such a size that they can easily fit into the juicer.

2. Peel and cut carrots with celery.

3. We skip all the vegetables through the juicer at maximum speed. We advise you not to throw away the pulp.

5. Pour into sterilized jars, roll up the lids and turn upside down. Keep warm and let cool completely. In winter, you can enjoy delicious natural juice!

Carrot pumpkin juice with olive oil

Ingredients:

Pumpkin - 1 kg;

Carrots - 3 pieces;

Olive oil - 1 teaspoon per glass of finished juice.

Cooking method:

2. Add a teaspoon of olive oil (or vegetable) to the cup of the drink. Such juice is perishable, so it should be drunk immediately.

3. You can decorate the juice with a slice of fresh orange or lemon.

Fresh juice from pumpkin, carrots and apples

Ingredients:

1 kg pumpkin;

3 medium carrots;

Sugar - 100 g;

One and a half liters of water;

4 medium sized apples.

Cooking method:

1. Thoroughly wash the pumpkin, peel it and put it in a saucepan. Fill with water and leave to cook until soft (cooking time depends on the type of pumpkin).

2. Using a blender, start whipping the pumpkin. Then we return to the gas, fill it with syrup (a mixture of water and sugar) and bring to a boil again.

3. Peel the apples from the seeds and cut into quarters. Carrot cut into cubes. We pass them through a juicer and send them to boiling pumpkin puree.

4. Pour the resulting drink into jars and leave to cool.

5. After a few hours, we decorate the fruit and vegetable "smoothie" with fresh berries, fruit slices or a mint leaf.

Juice from pumpkin and carrots without using a juicer

Ingredients:

A kilogram of pumpkin;

Carrots - 500 g;

100 g of sugar;

Two lemons.

Cooking method:

2. Add the resulting liquids to the enameled pan, sprinkle with sugar and put on a small fire.

Juice from pumpkin and carrots in a slow cooker

Ingredients:

Pumpkin - 2 kg;

Carrots - 6 pieces;

Two liters of water;

500 g of granulated sugar;

1 teaspoon vanilla sugar.

Cooking method:

2. Cool the vegetable mixture and chop in a food processor (you can use a blender or mixer).

3. Put the prepared puree back into the multicooker bowl, fill it with water, in which it was cooked at the first stage, and leave it in the same mode for 10-15 minutes.

A pinch of citric acid will extend the period of canning carrot-pumpkin juice for the winter.

To serve the drink chilled, you can put a few cubes of pre-frozen orange juice in a glass.

Lemon juice can be omitted if apples are declared in the drink recipe. They will perfectly cope with the role of "acid".

The most useful is natural freshly squeezed pumpkin juice with the addition of carrots. After all, only in the absence of heat treatment can he retain his healing properties to the maximum.

If the juice turned out to be thick, this is fixable. Dilute it with boiled water.

Cook with us! Bon appetit!

Carrot juice. Benefit. Treatment

Probably everyone knows that vegetables are no less useful than fruits. According to scientists, no vitamin complexes and preparations can increase life expectancy in the way that, for example, carrots, or rather carrot juice, does.

Familiar color, familiar taste, vegetable known since childhood. Most often, we use carrots in cooking, less often we squeeze juice out of it, suddenly remembering that it seems to be good for the eyes.

Now everyone forgets a little about the simplest products. So many temptations around, some are not up to carrots. But it's so unfortunate. Everything useful is at our fingertips. Just do not be lazy to do everything and apply for health. Did you know that Roman beauties always ate carrots instead of sweets? Maybe that's why they retained their beauty and youth for many years?

Today I propose to talk about it in more detail. I already wrote on my blog that I have been friends with carrot juice for a very long time, even when my daughter was undergoing treatment, I learned about its benefits.

I prepared juice for my daughter almost every day during the whole treatment. We didn't have our own back then. Private traders already knew me. I bought from several people for a couple of kilograms always. The hematologist looked at me in surprise, because my daughter's hands were already turning yellow, we stopped a little and drank again.

How many recipes have I made with it? I think that for blood, hemoglobin, immunity, vision and much more, carrot juice is a real find and salvation. Did you know that 2 cups of carrot juice is more effective than 12 calcium tablets? Here is a topic for thought.

Carrot juice. Benefit.
Qualitatively affects the eyes. Takes the load off them.
It contains vitamins A, C, groups B, E, D and K.
Carrot juice contains such important minerals for our body as iron, calcium, sulfur, phosphorus, silicon.
Contains beta-carotene.
Removes salts of heavy metals from the body.
Potassium and magnesium are responsible for a healthy heart, so carrot juice is very beneficial for anyone with heart problems. It is also good to use it for the prevention of cardiovascular diseases.

B vitamins are good for the nervous system.
Improves the functioning of the gastrointestinal tract.
Carrot juice is good for anyone who has liver problems.
Purifies the blood, increases hemoglobin.
Lowers the level of cholesterol in the blood.
Strengthens teeth and bones.
Improves the quality of breast milk. Very useful for nursing mothers and pregnant women.
Excellent prevention of all oncological diseases.
Perfectly copes with colds and viruses (along with onions and garlic). True, only freshly squeezed.
It is also used externally for skin rashes, ulcers, lichen.
Improves complexion.
Strengthens hair.
Promotes a beautiful tan.
Treats stomatitis.
Treats infertility.
Perfectly restores after serious illnesses, especially after taking antibiotics and a course of chemotherapy.

General rules for drinking freshly squeezed vegetable juices, including carrot juice:
Drink juices not with meals, but half an hour before meals.

Drink right away, don't leave it for later. The exception is beetroot juice, which is drunk after 2 hours of infusion.
Do not put freshly squeezed juices, even for a short time, in the refrigerator.
Fresh juices (freshly squeezed juices) do not lose their beneficial properties when using a juicer.
It is best to dilute the juices with water.
Be reasonable. Use everything in moderation.

How and how much should you drink carrot juice for it to be healthy?

For most diseases, it is enough to drink up to 3 glasses of carrot juice per day. Only freshly prepared carrot juice should be taken. Drink 30-40 minutes before meals slowly, preferably through a straw. I always gave my daughter freshly squeezed juice, never diluted it with water. We always drank a glass in the morning.

If you feel that the body does not accept carrots well, then stop using it for a while. Then again after the break, return to it. Doctors advise drinking carrot juice in combination with vegetable oil or cream. Often carrot juice is mixed with other vegetable juices.

If you are a raw foodist, then the amount of carrot juice can be much more per day, because. the body is ready for such food. And this is food, not just juice. You can drink up to 1.5 -2 liters of carrot juice calmly.

Always keep track of your condition. For some, a glass is enough, but for some, even a liter is not enough. An excess of carrot juice can even cause headaches in some. So be smart.

Carrot juice. Contraindications.

Carrot juice. Recipe. How to make carrot juice?

For juices, medium-sized carrots work best. Do not take the largest carrots. It probably has a lot of nitrates in it. Wash the carrots thoroughly in cold water using a stiff vegetable brush. Remove if there are stains. It is best not to peel the carrots, but just scrape them. All the most useful minerals and vitamins are hidden close to the surface.

For a glass of carrot juice, you will need about 3 medium carrots. Pass everything through a juicer, pour into a glass and take it immediately in slow sips through a straw.

Some additionally cut the carrots. I do not do this. If the carrots pass through the hole in the juicer, it is most convenient to take the whole carrot directly. I remind you that you need to drink it 30-40 minutes before meals. For children up to a year, carrot juice is diluted with boiled water (in half).

The remaining mass after squeezing should not be thrown away. Can be added to casseroles or salads. Also make carrot oil.

Carrot oil.

Recipe for carrot oil. Take cake or grate carrots, put everything in a jar, it is better to take a 250 g jar, pour everything with high-quality oil (preferably olive oil) so that the carrots are completely covered. Close the jar with a lid and put everything in the light for 2 weeks in a warm place. Make sure there is no mold. Shake contents periodically. Then strain everything through cheesecloth, pour into a container. Store in a cool dark place.

Carrot juice. Treatment.

Carrot juice for cardiovascular diseases.

Drink carrot juice in a glass 3 times a day half an hour before meals.

With bronchitis, laryngitis, tonsillitis.

Add 2 tsp to a glass of carrot juice. honey (just check for allergies). Take 1 tablespoon 4-5 times a day.

Carrot juice for children with sore throats and to strengthen the nasopharynx.

Gargle with carrot juice up to 5 times a day. It is also useful to combine juices. Rinse with cabbage juice for a day, carrot juice for a day, potato juice for a day. Great recipe for both kids and adults.

Carrot juice for children with a cold.

Give children 2-3 drops of carrot juice in each nostril 4 times a day. Apply for a week until complete cure. Some add a little honey (1:4).

Carrot juice for stomatitis.

Just lubricate problem areas with carrot juice. After that, do not drink or eat food for at least half an hour. Lubrication is best several times a day. Do not forget to treat everything with a fresh bandage and a fresh portion of juice every time. Just pour it into a container.

To relieve fatigue.

Mix a glass of carrot juice with 5 tablespoons of cabbage juice. Divide into 3 doses. Drink half an hour before meals. It is better to drink everything in a course. At least a month.

To improve immunity.

Mix 50 ml of carrot juice with 100 ml of cabbage juice and 50 ml of apple juice. If desired, and if there is no allergy, add honey. Divide into 3 parts. Take half an hour before meals.

For visual acuity. Carrot juice with parsley juice.

Mix 3 tablespoons carrot juice with 1 tablespoon parsley juice. Take 2 tablespoons 3 times a day half an hour before meals.

My favorite recipe that I would recommend everyone to take for health is 5 glasses. Recipe for health.

I have already posted it on my blog. I repeat for those who do not know the recipe. Prepare a glass of carrot and beet juice, add a glass of honey, a glass of lemon juice and a glass of cognac. Pour everything into a bowl, wrap with foil or dark paper. Put in refrigerator.

You can start the course of treatment right there. Give children 1 tsp. 3 times a day half an hour before meals. Take yourself a tablespoon as well. For teenagers - a dessert spoon. Be sure to stir before use. Drink courses. Month to drink. Rest month. This recipe raises the immune system perfectly, cleanses the blood, you will not get sick all winter.

Carrot juice for healing wounds.

Apply lotions from freshly made juice to problem areas. You can also additionally treat with carrot oil. See the recipe above.

It is very good to mix carrot juice with other juices.

Apple-carrot juice.

You can take different proportions. It all depends on your tastes and preferences. I love this combination - carrots - 3 pieces and 1 large apple. You can also add a pinch of ginger to this juice (at the very tip) or rub it on a grater (quite a bit). This recipe can also be taken by children over 3 years of age. It is especially good to drink during colds and to prevent all colds and strengthen the immune system.

Carrot - beet juice.

The proportions are best observed as follows: 1 part beetroot juice and 10 parts carrot juice. Always start with a small concentration of beetroot juice. Gradually, it can be added, bringing the proportions to a third or even in half.

Just do not forget that beetroot juice must be left for a couple of hours, no less, and carrot juice should be consumed immediately. So it is best to prepare this juice in two steps - first make beetroot juice, and after a couple of hours prepare carrot juice, mix everything and drink.

I talked about beet juice in great detail in the article Beets. Beneficial features. Recipes for health and beauty. There are many healthy recipes out there. Who has not read the article, I invite you.

Pumpkin-carrot juice for children and adults is just a gift for health.

When it comes to children, I once again want to remind everyone - do not buy juices for your children in boxes and this also applies to all ready-made baby food. Love your children, value their health, accustom them to healthy foods from childhood, explain yourself what is inside. Children are wise and will understand everything. And let's just gnaw carrots for children. There is nothing better and easier to strengthen teeth.

So, about freshly squeezed pumpkin-carrot juice, I want to say the following: both in carrots and in pumpkin - all the most useful. All vitamins, beta-carotene, minerals. Make juices, and your child and you yourself will forget about colds, strengthen immunity. Moreover, carrot and pumpkin juice can be introduced into the child's diet from six months. Of course, at first quite a bit - from a teaspoon. And then increase the dosage.

Now is the season for carrots and pumpkins. Many do not know what to do with pumpkin. Prepare both yourself and the children a simple and very healthy juice. Proportions are best taken in half. If someone does not like a lot of pumpkin, then you can take a smaller one. Both pumpkin and carrots are sweet on their own, so you don't need to sweeten them further.

Prepare pumpkin for juice. Clean everything, free from seeds, pass through a juicer. Prepare the carrots as I described above. Drink immediately slowly and preferably through a straw.

Also, pumpkin-carrot juice, while following a diet, is very useful for losing weight. Take proportions 3:1 (3 pumpkins, 1 part carrots), drink juice three times a day in a glass half an hour before meals. And add the pulp to the diet casserole.